Chapter 21 – Nutrition and Digestion 21.1 Animals ingest their food in a variety of ways All animals eat other organisms. Generally, there are three dietary categories: Herbivores (Latin “herba” green crop and “vorous” devouring) eat mainly autotrophs (plants, algae) Carnivores (Latin “carne” flesh) eat other animals Omnivores (Latin “omnis” all) eat both plants and animals Suspension feeders extract food floating in surrounding water. o Humpback whales feed on krill, clams and oysters feed using the water around them. o Tube worms use feather-like apparatus to trap food Substrate feeders live in or on their food source and eat their way through it. Caterpillars eat through the soft green parts of a leaf. Earthworms eat as they move through soil. Fluid feeders feed by sucking fluids from a host. o Aphids tap into plants and take out sap. o Mosquitoes and ticks use a needle-like mouthpiece to drink blood. Bulk feeders ingest relatively large pieces of food. They tear off pieces of food and bring it into the mouth 21.2 Overview: Food processing occurs in four stages Ingestion is the act of eating. Digestion is the breaking down of food into particles small enough for the body to absorb. It occurs in two phase: Mechanical breakdown – food is manually broken down into small parts by chewing Hydrolysis – chemical breakdown of food. Digestive enzymes break chemical bonds in macromolecules. Generally water is added to break down bonds. Food is made of polymers (carbohydrates, proteins, lipids) that are too large to enter cells. These are broken into their component parts called monomers. These monomers can then be converted by cells into compounds that are needed by the body Absorption – the cells lining the digestive tract absorb the nutrients from food. These nutrients are taken from the digestive tract by blood cells and transported throughout the body. They are then joined together to make the macromolecules needed by the body or they are broken down to make energy. Those not used immediately are converted to fat for storage. Elimination is when undigested materials pass out of the digestive tract. 21.3 Digestion occurs in specialized compartments Food vacuoles are the simplest digestive compartment. A cell engulfs food by phagocytosis. Sponges digest their food entirely by food vacuoles, but most animals have internal compartments that allow for digestion to occur outside of cells, where they can ingest food much larger than that which could be handled by phagocytosis alone Gastrovascular cavity – a digestive compartment with a single opening, the mouth 1. Gland cells lining the cavity secrete digestive enzymes 2. Enzymes break down the tissues of the prey 3. Other cells engulf small food particles 4. Particles are broken down in food vacuoles 5. Anything not digested is expelled from the mouth Alimentary canal – a digestive tube with two openings, the mouth and the anus. Food moves in one direction, and there are specialized regions within the tube to carry out specific functions and absorb nutrients in sequence o Pharynx – throat o Esophagus – attached to pharynx and leads into the next specialized compartment o Crop – pouch-like organ that softens food and stores it (usually in birds or some insects) o Stomach or gizzard – store food temporarily, but more muscular so that food can be ground and churned. o Intestine – place of chemical digestion and nutrient absorption o Anus – for expelling unused materials 21.4 The human digestive system consists of an alimentary canal and accessory glands Main parts of the canal are the mouth, oral cavity, tongue, pharynx, esophagus, stomach, small intestine, large intestine, rectum, and anus. Digestive glands include: salivary glands, pancreas, and liver. o They secrete digestive juices that enter the canal from ducts. o Liver secretions are stored in the gall bladder before release into the intestine. Muscles propel food through the canal by peristalsis, which are rhythmic waves of contraction of smooth muscles. They pyloric sphincter is a ring-like valve that regulates passage of food out of the stomach and into the small intestine. Nutrients are absorbed by the small intestine over a 5-6 hour period, and the undigested parts enter the large intestine for a 12-24 hour period. Whatever remains is passed out of the anus as feces. 21.5 Digestion begins in the oral cavity Salivary glands deliver saliva through ducts in the oral cavity. Saliva contains substances important in food processing: Glycoprotein protects the mouth and lubricates food for swallowing Buffers neutralize food acids and help prevent tooth decay Antibacterial agents destroy bacteria that may enter with the food Salivary amylase – a digestive enzyme that begins hydrolyzing the starch in food Mechanical and chemical breakdown begin in the mouth. Chewing is designed to cut, smash, and grind food, which makes it easier to swallow. Four kinds of teeth exist to help this process: Incisors are bladelike and used for biting Canine teeth are pointed and used for ripping Premolars and molars are used for grinding and crushing Prominent in the oral cavity is the tongue. It is a muscular organ covered in taste buds. It manipulates food and forms it into a ball called a bolus, which is pushed into the pharynx and swallowed. 21.6 After swallowing, peristalsis moves food through the esophagus to the stomach Openings for the trachea (wind pipe) and esophagus are in the pharynx. Most of the time, the esophagus is closed by a sphincter so that air can enter the trachea and proceed to the lungs. When a bolus of food is swallowed, the pharynx triggers the swallow reflex and the esophagus sphincter relaxes, allowing the food to enter. The larynx (voice box) moves up and the epiglottis covers the tracheal opening. After swallowing, everything moves back into place. The esophagus is a muscular tube that takes food boluses from the mouth to the stomach. The muscles at the top are under voluntary control, making swallowing voluntary. Movement after that is involuntary. Muscle contractions, peristalsis, propel food towards the stomach. 21.7 The Heimlich maneuver can save lives The maneuver removes food that has been inadvertently sent into the trachea 21.8 The stomach stores food and breaks it down with acid and enzymes Our stomach is highly elastic and can stretch to take in up to 2L of food and drink. Chemical digestion occurs in the stomach with the secretion of gastric juice. This juice is made up of mucus, enzymes, and strong acid. The acid is designed to break apart the cells in food as well as kill any bacteria or microbe swallowed with the food. Stomach interior surface is highly folded and covered with pits that lead down into tubular gastric glands. Three types of cells are found in the glands, and each secretes one of the digestive juices. o Mucous cells secrete the mucus that lubricates and protects the lining of the stomach. o Parietal cells secrete hydrochloric acid o Chief cells secrete pepsinogen, an inactive form of the enzyme pepsin Pepsinogen and HCl are secreted into the lumen (cavity) of the stomach. HCl converts pepsinogen into pepsin, which activates more pepsinogen to start a chain reaction. Pepsin begins chemical digestion of proteins by splitting the polypeptide chains into smaller polypeptides. This primes the protein for further digestion in the small intestine. Gastric juices are not secreted constantly. Their activity is regulated by nervous and hormonal signals released by entry of food into the stomach. Inactive pepsinogen and mucus help protect the stomach lining from being worn away by the action of the pepsin and HCl . The mixing action of the enzymes and acid result in production of nutrient-rich broth called chyme. Opening of the sphincter at the base of the stomach allows chyme to enter the small intestine. Only small amounts of chyme are released at a time, so it can take the stomach 2-6 hours to empty after a meal. 21.9 Digestive ailments include acid reflux and gastric ulcers Generally, a coat of mucus protects the stomach from the digestive juices. When this fails, gastric ulcers can form. In some cases, the spiral shaped bacterium Helicobacter pylori is thought to be a culprit of gastric ulcers. The bacterium is acid-tolerant and has the ability to burrow below the mucus and release harmful chemicals 21.10 The small intestine is the major organ of chemical digestion and nutrient absorption Chemically, digestion of the macromolecules in our diet begins in the small intestine. Nutrients are also absorbed by the blood in the small intestine. At 6m, it is the longest organ in the alimentary canal. Two glandular organs, the pancreas and liver contribute to digestion by the small intestine. The pancreas produces pancreatic juice (digestive enzymes plus bicarbonate) that neutralizes chyme as it enters the small intestine. The liver has many functions, one of which is the production of bile that has salts to emulsify fats. The gallbladder stores the bile until it is needed The first 25cm of the small intestine is called the duodenum. It receives the chyme from the stomach and mixes it with pancreatic juice, bile, and digestive enzymes. All macromolecules entering will be digested. Carbohydrate digestion began in the oral cavity. Pancreatic amylase hydrolyzes starch into maltose, a disaccharide. The enzyme maltase splits that into glucose, a monosaccharide. Other enzymes are used to digest different sugars. Examples: Sucrase for sucrose, Lactase for lactose Protein digestion began in the stomach. Pancreas and duodenum secrete enzymes that break the polypeptides into amino acids. Trypsin and chymotrypsin break polypeptides into small pieces, while aminopeptidase and carboxypeptidase break off one amino acid at a time Nucleic acids – nucleases hydrolyze the nucleic acids in food. They come from the pancreas and split DNA and RNA into component nucleotides, which are further broken down into their nitrogenous bases, sugars, and phosphates Lipids – fats are not digested until reaching the duodenum. Fats are insoluble in water, making digestion more complicated. Bile salts break fat into fat droplets by emulsification. Lipase breaks fat molecules into fatty acids and glycerol Once digestion has occurred, the nutrients must be absorbed. Villi, folds on the intestinal wall, are covered with projections called microvilli. These folds extend the surface area of the intestine, making more room to absorb nutrients. Absorption is accomplished by simple diffusion or by pumping them against a concentration gradient. Capillaries pick up the nutrients and transport them to larger vessels for dispersal. 21.11 The liver processes and detoxifies blood from the intestines The liver is located between the intestines and the heart. Capillaries from the small and large intestines converge into veins that lead into the hepatic portal vein. This vein transports nutrients absorbed by the intestines directly to the liver. One function is to remove excess glucose and convert it to glycogen, which will be stored in the liver. By converting glucose, the liver plays a key role in regulating metabolism. Liver cells use the nutrients they receive to make new substances, such as proteins, that are needed by the body. Some of these proteins are the ones needed for blood clotting and maintenance of osmotic balance. The liver also modifies and detoxifies substances absorbed by the digestive tract before they are carried by the heart to the rest of the body. The liver produces bile, which helps in the digestion of fat. 21.12 The large intestine reclaims water and compacts the feces The large intestine, colon, is 1.5m long and 5 cm in diameter. It joins the small intestine at a T-shaped junction and a sphincter controls the passage of material from the small to the large intestine. One part of the T-shape is the cecum. The appendix is an extension of the cecum and plays a role in making a mass of white blood cells that contribute minorly to immunity. Despite this, the appendix is prone to infection, appendicitis, and if that occurs, it must be removed surgically. The colon’s main function is to absorb water. About 7L of fluid enters the lumen of the digestive tract daily and 90% of that is reclaimed into blood and tissues, with the small intestine absorbing most of it. The large intestine finishes the job. As water is absorbed, the remaining waste solidifies and moves through the colon by peristalsis. This waste, feces, consists of indigestible materials such as cellulose from plant fibers. Many prokaryotes inhabit the large intestine and help put vitamins (vitamin K, folic acid, several B vitamins, and biotin) into the bloodstream from the colon. The end of the colon is the rectum, where feces are stored until elimination. If the colon becomes irritated, constipation or diarrhea can result. 21.13 Evolutionary adaptations of vertebrate digestive systems relate to diet The structure and function of an animal’s digestive system are adapted to the kind of food the animal eats. Generally, herbivores and omnivores have longer alimentary canals than carnivores. A longer canal allows more nutrients to be absorbed from vegetation, which is more difficult to digest. It also provides more surface area for this absorption of nutrients, which are more concentrated in vegetation Herbivores also have chambers to house more microbes (bacteria and protists) that are able to break down components in the diet that the animal cannot. Some nutrients made by the microbes are absorbed by the cecum and colon, but many are lost in feces because they do not go through the small intestine Ruminant mammals (cattle, sheep, deer) have an elaborate system for cellulose digestion. This process can involve rumination (“chewing the cud”) to soften plant fibers and make them more accessible to microbes in the gut. 21.14 An animal’s diet must provide sufficient energy The energy content of food is measured in kilocalories (1kcal = 1,000calories). Calories listed on food labels are actually in kilocalories, but written as C for Calories. Metabolism must go through several processes to keep the animal alive. This includes cellular maintenance, heartbeat, breathing, and endothermy. The number of kcal (Calories) needed for an animal at rest is called the basal metabolic rate (BMR). Adult females have a BMR of 1300-1500kcal daily. Adult males have a BMR of 1600-1800kcal daily The more strenuous the activity, the more kcal the body needs. When people take in more kcal than we need, the body stores the extra. Our liver and muscles store excess sugars as glycogen. Most of us store about one day’s worth of extra glycogen. Other excess energy is stored as fat. Even in a low fat diet, the liver converts extra carbs and proteins to fat. 21.15 An animal’s diet must supply essential nutrients Essential nutrients must be obtained preassembled because the animal cannot make them from raw materials. An individual who is missing one or more essential nutrients is considered malnourished. If they are chronically deficient in calories, they are considered undernourished Our cells make fats and lipids by combining fatty acids with other molecules like glycerol. However, there are essential fatty acids we cannot make and they must be supplied in the diet. Linoleic acid must be supplied from the diet, and it is critical in the making of phospholipids of cell membranes. Twenty amino acids are needed to make proteins. Eight of these we are not able to synthesize (nine in infants). They must be obtained from the diet. The body cannot store excess amino acids, so this can be problematic. The easiest way to obtain these amino acids is through eating meat and animal products such as eggs, milk and cheese The key to being a healthy vegetarian is to eat a variety of plant foods that can supply all eight of the essential amino acids. Combinations of legumes and grains provide the right balance. The staple of beans and rice is an example. Dietary Deficiencies: A diet chronically lacking in calories or essential nutrients can lead to malnutrition. Living in industrialized countries, there is generally plentiful food; while in places of extreme poverty, food may be unavailable. The most common type of malnutrition is protein deficiency and may come from a diet that is dependent on plant staples such as rice, corn, or potatoes. In children, this can lead to impaired physical and mental development. 21.16 A proper human diet must include sufficient vitamins and minerals Vitamins are organic nutrients that we must obtain through our diet, but they are needed in smaller quantities than the essential amino acids. Most vitamins have catalytic functions and are used repeatedly in metabolic reactions. They are needed in small quantities, but deficiencies have serious repercussions. Excesses can be toxic. Water-soluble vitamin (B, C) excesses can be eliminated in urine. Fat soluble vitamins (A, D, E, K) build up in body fat and can become toxic Minerals are simple inorganic compounds needed in small amounts. They must be acquired from the diet. Some of these include calcium, iodine, potassium, sodium, iron, and chlorine. A healthy diet usually includes enough vitamins and minerals for most people. These diets meet the Recommended Daily Allowances (RDA). 21.17 Food labels provide nutritional information The Food and Drug Administration (FDA) requires that certain information be listed on food label. Ingredients are listed in order from greatest amount (by weight) to least. Nutrition facts are defined according to FDA standards. Calories are listed per serving and as a percentage of the daily value. This is based on a 2000 C (kcal) per day diet. 21.18 Dietary deficiencies have a number of causes Malnutrition - the health problem caused by improper or insufficient diet. Living in industrialized countries, it is hard to relate to starvation, but more than 800 million people are dealing with it around the world. The most common malnutrition is protein deficiency, insufficient intake of one or more amino acids. Animal products provide these amino acids, but they are expensive. Children lacking in protein will develop poorly physically and mentally, with a condition termed kwashiorkor (meaning “rejected one”) In America, undernutrition may be self-inflicted. Many, mostly women, are affected by anorexia nervosa or bulimia. Anorexia is self-starvation from fear of gaining weight. Bulimia is binge eating followed by purging. Both are centered around an obsession with body weight and shape and could result in death 21.19 The human health problem of obesity may reflect our evolutionary past The World Health Organization (WHO) recognizes obesity as a global problem. The availability of fattening food and a more sedentary life style has increased obesity in many populations. In the US, obesity has doubled to 30% and 35% of people are overweight. Obesity contributes to other health problems such as diabetes, breast and colon cancer, and cardiovascular disease. Because of this epidemic, research has increased into why some people are obese while others do not struggle at all with their weight. Several genes have been identified, but more research needs to be done. 21.20 Scientists use a variety of methods to test weight loss claims As weight concerns rise, so do the number of fad diets. However, just because a diet is popular does not make it healthy. Many of the newer and more popular diets advocate a reduction of carbohydrates. The RDA for carbs is much higher than the 20g of carbs allowed on low carb diets. While many people have lost weight using this method, this can lead to water loss. Replacing carbs with higher fat items also can contribute to heart disease and kidney problems. A reduction in fruit and vegetable intake cuts back on the number of vitamins and minerals taken in as well. The low carb diet came in and replaced the low fat diets seen earlier. A healthy diet includes a certain amount of fat, and low fat diets make it hard to get the essential fatty acids and proteins it needs. This leads to problems absorbing fat-soluble vitamins. A small amount of fat is essential to a healthy immune system. Overall, the body requires a healthy balance of nutrients. The best weight control is exercise and a diet that includes all of the essential nutrients. 21.21 Diet can influence cardiovascular disease and cancer Certain factors in disease risk are unavoidable. Diet is a behavior we can control to help decrease our risk for certain diseases, such as cardiovascular disease. Diets high in saturated fat and cholesterol are linked to cardiovascular disease, so minimizing these intakes can help. Trans fat – adding hydrogen to make vegetable oil into a solid fat. These are dangerous fats linked to heart disease, and doctors recommend the lowest levels as possible. Any food containing hydrogenated or partially hydrogenated fats will contain trans fat. Cholesterol – another contributor to heart disease. Low-density lipoproteins – correlate with blocking vessels, high blood pressure and heart attacks. High-density lipoproteins – can decrease the risk of blockage by carrying cholesterol to the liver for breakdown. Exercise seems to lead to higher HDL and smoking seems to lower the HDL level. Diets high in trans fat and saturated fat cause LDL levels to raise and have a negative effect on cardio health. Eating mainly unsaturated fats tends to lower LDL levels and raise LDL levels. They also have vitamin E, which may help reduce vessel blockage.