Matt Dwyer, Ph.D. Director Center for Counseling and Student Development Discuss National Trends related to student mental health Discuss ECU specific data related to student mental health Discuss the most prevalent emotional health needs of our students Discuss opportunities to offer help & support Identify resources Think of a student that you’ve had concerns about his/her emotional health or functioning in the past Write down what factors were involved in you having concern How concerned were you (mild, medium, severe) How did you handle your concern? Looking back, would you have done anything differently? College students are presenting with greater mental health needs than ever before Archives of General Psychiatry, December 2008 Data from 2001-2002 National Survey on Alcohol and Related Conditions n=5092 19-25 year-olds; n=2188 attending college Face-to-face structured interviews Almost half of college-aged individuals had a psychiatric disorder in past year TOP 4: Alcohol Use Disorders (20%), Personality Disorders (18%), Anxiety Disorders (12%), Mood Disorders (10%) 2010 American College Health Assoc. Survey 95,712 Students Surveyed Within the last year: 48% felt overwhelming anxiety (12,960) 38% felt overwhelming anger (10260) 30% felt so depressed difficult to function(8100) 6% seriously considered suicide (1620) 5% engaged in self-inflicted violence (1350) 1.3% attempted suicide (351) 2010 American College Health Assoc. Survey 95,712 Students Surveyed Within the last year, % diagnosed or treated for: 10% Anxiety (2700) 10% Depression (2700) 6% Sleep Disorder (1620) 5% Panic Attacks (1350) 4% ADHD (1080) Fall 2010 National Survey of First Year Undergraduates Data from 200,000 incoming full-time freshman students Record LOW levels of perceived Emotional Health Record HIGH levels of perceived Stress Professional Psychology Res & Prac; 2003 Data from UCC therapists for 13 years retrospectively Significant increases in the following problem areas: Stress and Anxiety Suicidal thoughts/concerns (tripled) Depression (doubled) Psychotropic medications being used Sexual Trauma (quadrupled) 2010 National Survey of Counseling Center Directors Data from 320 UCC Directors 24% of clients on psychotropic medications Greater clinical (versus developmental) demands 91% of Directors report trend toward greater number of students with severe psychological issues 44% of clients having ‘severe psychological problems’ ‘Crisis issues requiring immediate response’ being largest growing category On average, UCCs hospitalize 1.4 students per 1000 per Academic Year [= 38 at ECU] 2011 Center for Collegiate Mental Health Report Data from 97 University Counseling Centers obtained from a clinical instrument (CCAPS) on 74,000 students seen at UCCs 30% of students reported having some thoughts of ending their lives 50% of students reported having spells of terror or panic 45% of students reporting some feelings of being ‘out of control when I eat’ 25% of students reported some concerns of losing control and acting violently Center for Counseling & Student Development 2010-2011 Academic Year 3862 Individual Therapy Appointments 834 Intake (initial) Appointments 459 Emergency Crisis Appointments 1253 Psychiatric Appointments Top Reasons for being seen Relationship Issues Adjustment Anxiety Depression Substance Use Center 2010-2011 Academic Year for Counseling & Student Development Top Psychotropic Medications: Zoloft—Antidepressant and Anti-anxiety medication Celexa—Antidepressant Prozac—Antidepressant and Anti-anxiety medication Lexapro—Antidepressant and Anti-anxiety medication F11 Compared to F10 36% Increase in Individual Therapy appointments 42% Increase in Intake (initial) appointments 19% Increase in overall clinical appointments What Does All This Mean? ECU will likely continue to have more and more students with significant mental health concerns that impact multiple aspects of their lives. Greater needs of ECU faculty/staff to be aware of these trends and how they may impact the ECU community. Greater needs of University. ECU students to receive support by the Signs and Symptoms to Look For Appearance Behavioral Markers Interpersonal Markers Appearance Deteriorated grooming or hygiene Bloodshot or swollen eyes Dramatic weight loss or gain Radical change in clothing Behavioral Markers Poor or erratic attendance or tardiness to class Student seems anxious, depressed, irritable, angry, or sad Lethargic or perpetually tired Lack of interest in meeting class requirements Indications of hopelessness or helplessness Marked changes in habits Sleeping in class Marked withdrawal in a normally outgoing person Behavioral Markers Uncharacteristically poor work Repeated requests for special consideration Excessive anxiety about class performance or evaluation Inappropriate tearfulness or intense emotion (hostile; dramatic; excessive or rapid speech, etc.) Evidence of self-destructive behaviors (e.g. self mutilation, substance abuse, etc.) Expressions of harm to self or others, either verbal or written Interpersonal Markers Dependency on professor Avoidance of professor or peers Poor relational boundaries (e.g., inappropriate disclosure to professor) Behavior that disrupts class Student’s comments or behavior seem unusual to others Complaints from peers, other faculty, or staff Opportunities to Offer Help & Support Talking to a student you are concerned about Consulting with someone else Referring the student to appropriate resources Talking to a Student You Are Concerned About Talk to the student in private when both of you have the time and are not rushed or preoccupied Be clear on your objectives, which may include assessing ability to perform in class, problem-solving around obstacles to performance, and consideration for overall well-being of the student Express concern for his/her well-being and behavior Listen with sensitivity and understanding; paraphrase his/her comments Strike the balance between encouraging the student to express vital information and respecting your student’s (and your own) boundaries Talking to a Student You Are Concerned About Be non-judgmental, as criticism will push him/her away from you and the help he/she may need Clarify that you cannot promise complete confidentiality Give hope that things can get better and identify available help on campus Maintain clear teacher-student relationship boundaries and consistent academic expectations Follow-up with student to check on how he/she is doing Questions: What gets in the way of us doing this more? What anxieties/fears do we have that may hold us back from reaching out to a student? Consulting With a Trusted (or New) Resource Who do you have you can go to for a trusted consultation? Friend, Peer, Supervisor Center for Counseling and Student Development Dean of Students Office Student Health Services Office of Student Rights and Responsibilities Disability and Support Services Referring a Student: When When you are doing more “counseling” than feels appropriate When the problems or requests made are outside the scope of your role with the student When after some effort, you feel like you are not making progress in helping the student When you wonder if the student has a disability or is struggling psychologically Referring a Student: How Ask “Are you talking to someone about this?” Express your concerns directly to the student and focus on objective behaviors versus personality characteristics or diagnostic labels Let the student know that the issues they are discussing with you are not your area of expertise and/or beyond your ability to help Normalize help seeking behavior and recognize it as a courageous and healthy thing to do; don’t say “you need help” Wonder with the student if seeing a counselor might be helpful Encourage the student to call the Counseling Center and make his or her own appointment; offer to do this from your office/phone Referring a Student: How If a crisis, call the Counseling Center yourself, maybe even offer to walk with the student over to the Center for support Follow up with the student to check on status and follow-thru It is helpful to remember: May not follow thru with a referral May only attend one appointment May stop counseling at any time Just because a student is engaged in counseling does not mean that things are better (or will get better) Student may attend counseling only because he/she feels ‘coerced’ into it, or to obtain a more favorable status with the instructor/staff member Example Statements: “I wanted to touch base with you because I’ve noticed _________ and I just wanted to see how you’re doing.” “Maybe one of the things we can do is get you some support, to help you with what you’re going through right now.” “I’ve seen some changes in you over the past couple of weeks and I’m concerned that you don’t seem like yourself” Center for Counseling and Student Development Dean of Students Office ECU Cares (www.ecu.edu/cs-studentlife/dos/onlinereporting.cfm) Student Health Services Disability Support Services Office of Student Rights and Responsibilities Individual and Group Psychotherapy Psychiatric Services Crisis Intervention: Daily Crisis Hours 24 hour Crisis On-Call Educational and Preventative Outreach Consultative Services Case Management Services Referrals to other providers It is late into the semester, with only a handful of weeks left until finals. Johnny, a freshman in your Intro class, has been one of your favorite students this semester in class. He is typically active, engaged, one of the students you can count on to be a part of the class discussion, someone who typically sits near the front and appears eager to learn. Over the past several weeks, you’ve noticed that Johnny has missed a few classes, which isn’t like him. He also has made some poor grades recently. He seems less engaged in class, staring out the windows, seems less interested. You’ve noticed that he seems less ‘put together’ in class as well, sometimes wears hoodies that almost seem to cover up his face. His eyes look bloodshot at times, but this is an 8:00am class, so that really isn’t all that unique. One day, at the end of class, Johnny comes up to you saying that he wants to talk to you about his grades. He indicates that he knows he has made some poor grades recently, and hopes that you might ‘take it easy on him,’ and discloses that he has been having some ‘family problems’ recently. What do you do? Suzie, a sophomore in your writing class, has always seemed quiet, withdrawn, and does not talk much in class. She sits in the back, often coming in right when class begins, and seems to look for a seat that is away from others. Her work is often spotty, her grades have been mid-pack. Even though you have a strict no cell phone policy, you have noticed her texting over the past few class periods (which is new for Suzie). This, of course, has annoyed you and you have made several comments to Suzie reminding her of your cell phone policy, which she has acknowledged and said ‘sorry.’ Suzie’s writings have seem to become increasingly dark, but not to the point that you feel the need to turn them into anyone in an official manner. After class one day, when you are packing up, ready to go, with the remaining students walking out the door, Suzie comes to the front, says that she has a question about class. Before you know it, she quietly discloses that her father just died, that she is going home every weekend to help her mom and younger siblings, that she is barely managing things, sometimes even wonders about ‘not being here,’ wants to see her dad again, and then asks you to not tell anyone because she is worried about people thinking she is crazy. She quickly says she has seen a therapist in the past who was crazier than she was, and isn’t interested in doing that again. What do you do? Location: 137 Umstead Building Phone: (252) 328-6661 Office hours: M-F 8:00 AM – 5:00 PM Website: www.ecu.edu/counselingcenter