Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
9th Grade Health & Physical Education Midterm Review
If you turn in this packet COMPLETE at the time of your exam, you
will receive 10 extra points. NO LATE PACKETS WILL BE
ACCEPTED AND NO ½ CREDIT. No name=no credit.
Taking Responsibility for Your Health
1. Name and define the health triangle and what each component consists of.
2. Identify the 10 factors that influence a person’s well-being.
3. Explain what is meant by a risky behavior and give an example.
4. Define what a health literate person is/does.
5. Define an unnecessary and calculated risk and be able to give an example of each.
First Aid
Background Information
1. Describe what the term “first aid” means.
2. Discuss first aid and the law.
Action at an Emergency
1. Identify the actions that a bystander should take in an emergency.
Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
2.
Describe the steps in performing a scene survey.
3.
Identify situations in which emergency medical services (EMS) should be called.
4.
Describe how to call EMS.
5.
Identify ways to minimize the chance of disease transmission.
6.
Recognize that emotional reactions are common when providing emergency care.
Finding Out What’s Wrong
1. Describe how to assess a victim, including conducting an initial check, physical
exam, and SAMPLE history.
2.
Identify problems that are an immediate threat to life.
Bleeding and Wounds
1. Identify three types of external bleeding.
2.
Identify types of open wounds.
3.
Describe how to care for external bleeding.
Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
4.
Identify signs of internal bleeding and describe how to care for internal bleeding.
5.
Describe how to care for a wound to prevent infection.
6.
Describe how to recognize an infected wound.
7.
Describe how to care for an amputation.
8.
Describe how to care for an impaled object.
Shock
1. Recognize the signs and symptoms of shock.
2. Describe how to care for shock.
3. Identify signs of anaphylactic shock.
Burns
1. Identify three types of burns.
2. Discuss how to determine burn severity.
3. Explain how to care for thermal, chemical, and electrical burns.
Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
Head and Spinal Injuries
1. Describe how to care for various types of head injuries.
2. Explain how to check a victim for a spinal injury.
Chest, Abdominal, and Pelvic Injuries
1. Describe the care that should be given to a victim with a chest injury.
2. Describe the care that should be given to a victim with an abdominal injury.
Bone, Joint, and Muscle Injuries
1. List signs of possible bone fracture.
2. Describe the care for a possible fracture.
3. Describe the purpose of a splint.
4. Identify various objects that can be used as splints.
5. Describe how to apply a splint to an upper or lower extremity.
6. Describe the proper care for joint and muscle injuries.
7. Describe the RICE (rest, ice, compression, elevation) procedures for bone, joint,
and muscle injuries.
Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
Poisoning
1. Describe how to care for ingested poison.
2. Describe how to care for a victim with possible alcohol intoxication.
Stress
1. What is another name for long-term stress?
2. What are the three stages (in order) your body goes through as it tries to deal with
stress?
a.
b.
c.
3. What are three things you can do to relieve stress in your life?
a.
b.
c.
Sleep
1. Define sleep and REM Sleep.
DEF SLEEP:
DEF REM SLEEP:
2. What are 3 signs a person might need more sleep?
a.
b.
c.
Health/PE 9 Midterm Review
Freedman-Schnapp
NAME:
3. What are 2 ways to get a good night’s sleep?
a.
b.
4. Define insomnia. List 4 problems associated with this sleep disorder.
DEF:
a.
b.
c.
d.
5. Define sleep apnea. List 4 problems associated with this sleep disorder.
DEF:
a.
b.
c.
d.
6. Define restless leg syndrome. Describe what population this mostly affects.
DEF:
7. Define narcolepsy. List 3 problems associated with this sleep disorder.
DEF:
a.
b.
c.