Agency Networking News OCTOBER 2014 MARCH 2015 Because It Takes More than Food (But Sometimes – It’s the Food!) Special TEFAP Packages!! For Immediate Distribution! We have put together a special package of TEFAP products – the Mixed Meal Special! This special pallet consists of 35 items and will weigh 800 pounds! We are offering it as a bonus to all TEFAP eligible agencies. Additional poundage will be added to your line of credit! Items on the Pallet Shredded Wheat Cereal – 3 cases Dry Lentils – 2 cases Mixed Fruit – 2 cases Dried Cranberries – 1 case Corn Grits – 2 cases Grape Juice – 1 case Elbow Macaroni – 5 cases Spaghetti – 5 cases Tomato Sauce – 5 cases Tomato Soup – 1 case Red Kidney Beans – 5 cases Sweet Peas – 3 cases To order and arrange for a quick pick up, please contact Zia at 631-582-3663 Ext 134 or alentzeres@licares.org MARCH IS… Daylight Savings Time Begins on March 8th (2:00 a.m.) St. Patrick’s Day, March 17th Spring Begins, March 20th MARCH IS ALSO… National Nutrition Month (www.choosemyplate.gov) Music in our Schools Month (http://www.nafme.org/) Irish American Heritage Month Social Worker’s Month Women’s History Month Agency Networking News 1 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. Winter & Spring Workshops Food Safety All workshops listed below meet HPNAP Food Safety Workshop requirements. ***ALL FOOD SAFETY CLASSES ARE TWO HOURS LONG *** Training Room 10 Davids Drive/Harry Chapin Way Hauppauge, NY 11788 Nassau Service Center 84 Pine Street Freeport, NY 11520 Thursday, March 5 @10:00 am Wednesday, April 1 @2:00 pm Friday, May 1 @10:00 am Friday, March 6 @12:00 pm Thursday, April 2 @12:00 pm Monday, May 4 @12:00 pm RSVP REQUIRED: Pete @ 631-582-3663 Ext. 112 or Use our Workshop Registration Form on the last page. New Agency / New Personnel Orientation 9:45 am – 12:00 noon *Required workshop for all potential member agencies* PLEASE NOTE: THE CIVIL RIGHTS TRAINING WILL BE ADDED TO ALL WORKSHOPS *Recommended for new personnel at member agencies* Tuesday, March 31 30 PLEASE NOTE THAT THE CIVILThursday, RIGHTSApril TRAINING WILL BE ADDED TO ALL Training WORKSHOPS Room @ 10 Davids Drive Hauppauge, NY 11788 RSVP: Liliane @ 631-582-3663 x111 or use our Workshop Registration Form on the last page. In order to maintain eligibility for TEFAP, all recipient agencies must: 1. Display the “And Justice for All” poster in plain sight. If you need a poster, please contact Zia: 631-582-3663 ext. 134. 2. Attend an annual Civil Rights training. Trainings are added to all regularly scheduled workshops. 3. Food Pantries ONLY – must have clients sign the Universal Entitlement form. This form is for your use only. Do not send it back to LI Cares. 4. Maintain delivery records/universal entitlement forms for a minimum of 4 years. Agency Networking News 2 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. NUTRITION NUDGES ` By Laura Lynn Iacono MS, RDN Nutrition Resource Manager Play our Food Bank Nutrition Game Every Month! "NUTRI-FOODIE LOTTO" Answer to win! Email your answer to the trivia question below to Laura Lynn lliacono@licares.org. The first correct e-mail answer received wins a scratch-off lottery ticket…so basically we’re giving you a prize with the possibility of winning an even bigger prize! Wow! Think of all the people you can help.... CONGRATULATIONS TO OUR February 2015 WINNER! Edna Foster-Lewis – Center for Rapid Recovery Question of the Month: What kind of fresh produce trees are growing in the two pictures above? Write down your answer in an email and send it to me: lliacono@licares.org Agency Networking News 3 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. It’s a snap to order TEFAP! Use your funds today and order some delicious and nutritious foods from our food bank listed below…Don’t want to order single food group items? Ask about our new Mixed Meal TEFAP Pantry Pallets for your food pantry today! GRAIN GROUP Toasty-O’s Cereal Toasted Wheatfuls Corn Grits Egg Noodles Elbow Macaroni Whole Grain Elbow Macaroni Spaghetti White Rice FRUIT PROTEINS VEGETABLES Cling Peaches Dry Lentils Tomato Sauce Mixed Fruit Light Red Kidney Beans Tomato Soup Raisins Frozen Blueberries Dried Cranberries Tart dried cherries Corn Sweet Peas Grape Juice 100% 64oz Cranberry Juice FEATURED FOODBANK ITEM OF THE MONTH…KIWI FRUIT! Did you know that two kiwi fruit have as much vitamin C as one Navel Orange? Not bad for these fuzzy little brown things, huh? Next time you want to consume your daily dose of Vitamin C and build up your immune system and skin collagen, try kiwifruit. These sweet-tangy fruits taste like a combination of melon and strawberries and are best eaten when ripened. If you want more fiber you can eat the skin on the outside and add 5 grams of fiber to the juicy 4 grams already inside the fruit. Of course, be sure to wash the skin well to remove any dirt and or pesticides. Kiwi Tangerine Salsa This is a perfect dip to eat with whole grain tortilla chips, or enjoy it over fish, chicken or pork. The sweet and spicy combination takes advantage of in-season tangerines and kiwis - making this the perfect lateWinter early-Spring snack! Total prep time: 20 minutes. Makes about 2½ cups. The fresh stuff you need: 3-4 kiwis, peeled and diced 4 small or 2 medium tangerines, peeled and diced 1 cup peeled and diced jicama (hee-ka-ma) ½ cup diced red bell pepper ¼ cup chopped cilantro 2 tablespoons lime juice 1 tablespoon vegetable oil 1 small jalapeno pepper, seeds and ribs removed, diced ¼ teaspoon salt What to do with the stuff: In a medium bowl, combine all the ingredients. Chill briefly before serving. This recipe is slightly adapted from “Favorite Brand Name Best-Loved Recipes of All Time” Agency Networking News 4 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. WINTER & SPRING WORKSHOPS MARCH All About HPNAP & The Grant Process “How to Feed the Hungry Using HPNAP Funds for Food” *March 11th workshop featuring a “Healthy Shelf” demonstration with Dana HAUPPAUGE: Wednesday March 11th 11:00am-12:30pm FREEPORT: Thursday March 12th 2:00pm-3:00pm *Registration is strongly recommended if you are applying for this HPNAP Grant. Celebrate National Nutrition Month with COOKSTOCK! Nutrition Education & Basic Cooking Skills Workshop “Spring Veg-Out” HAUPPAUGE ONLY: Thursday March 26th 11:00am-12:00pm APRIL Is National Weight Loss Month Portion Control & Weight Management “How to Lose or Maintain a Healthy Weight with Portion-Sizing and Exercise” HAUPPAUGE: Thursday, April 16th 3:00-4:00pm MAY “What’s on the Menu?” All About ordering & receiving HPNAP, TEFAP and Donated Food & Pantry Items HUNTINGTON STATION: Thursday, May 21st 9:30am-10:30am FREEPORT: Wednesday, May 20th 2:00pm-3:00pm Registration is required to attend! Earn your annual nutrition education certificates for the 2015-2016 year. Be sure to email or fax Laura Lynn at 631-273-1375 or lliacono@licares.org Agency Networking News 5 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. Is it Spring Yet? By Dana John-Goodrich MPH, RD Just Say Yes to Fruits and Vegetables (JSY) Program If you are like me, you are counting the days until March 20th….the 1st day of Spring! Spring can mean many things for different people. For me, Spring means more sunshine, warmer weather and lighter meals. A salad full of veggies and protein can be a great “no cook” meal. Let’s free up our time in the kitchen so we can spend more time outside. Happy Spring! Try this Lentil Vegetable Salad taken from the “Fruit and Veggies More Matters” website: Ingredients: ½ cup dry lentils, rinsed 1 can (15ounce) potatoes, sliced 1 cup peas, frozen 2 large carrots, shredded or chopped 1 tablespoon parsley 2 tablespoons vinegar 1 tablespoon mustard ¼ cup vegetable oil Directions: 1. Boil 1 cup water in a saucepan. Add the lentils. Cook for 15 minutes over low heat until tender, drain. 2. While the lentils are cooking, cook the peas in another pan for about 3 minutes. Rinse and drain. 3. Wash, peel and shred (or chop) carrots. 4. In a large bowl, combine cooked lentils, potatoes, peas, and carrots. 5. In a small bowl, combine parsley, vinegar, mustard and oil. Stir well. 6. Pour dressing over the lentil vegetable salad. Enjoy! 7. Refrigerate leftovers. Makes 6 servings When they come home hungry, have fruits and veggies ready to eat. Check out more great recipes at www.jsyfruitveggies.org Interested in sampling this recipe at your agency? Contact Dana at 631-582-3663 ext.133 or email: djgoodrich@licares.org This material was funded by USDA’s Supplemental Assistance Program-SNAP. The SNAP program, formerly known as the Food Stamp Program (FSP) in New York, provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact: 1-800-342-3009 or go to: myBenefits.ny.gov. USDA is an equal opportunity provider and employer. In accordance with Federal law and U.S. Department of Agriculture’s policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, D.C. 20250 or call (202) 720-5964 (voice and TDD). Agency Networking News 6 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. Long Island Cares – The Harry Chapin Food Bank Delivery Calendar SUN 1 MON 2 3 INVENTORY 8 9 15 16 22 23 SECTION 7 SECTION 1 24 SECTION 5 29 INVENTORY 17 SECTION 11 30 SECTION 10 WED 4 10 SECTION 6 MARCH 2015 TUE SECTION 6 THU 5 SECTION 3 11 SECTION 4 12 SECTION 8 18 25 SECTION 5 SECTION 9 14 SECTION 10 20 SECTION 3 26 SECTION 7 SAT 7 13 19 SECTION 2 FRI 6 21 SECTION 4 27 SECTION 8 28 SECTION 9 31 INVENTORY NOTE: SCHEDULE SUBJECT TO CHANGE! CHECK ONLINE FOR LATEST UPDATES: www.licares.org NASSAU COUNTY SECTION 1 Baldwin Cedarhurst Hewlett Inwood Lawrence Long Beach Lynbrook Oceanside Rockville Centre Valley Stream Woodmere Island Park SECTION 6 Amityville Babylon Bay Shore Brentwood Copiague Deer Park Islip Lindenhurst North Babylon North Bay Shore West Babylon West Islip Wyandanch SECTION 2 Hempstead West Hempstead Aquebogue Calverton Greenport Manorville SECTION 7 Bellport Blue Point Bohemia Central Islip East Patchogue East Islip Holbrook Holtsville Islip Terrace Medford Oakdale Patchogue Sayville Islandia SECTION 3 Bethpage East Meadow Elmont Farmingdale Uniondale Levittown Mineola Garden City New Hyde Park SUFFOLK COUNTY SECTION 8 Bridgehampton Center Moriches East Hampton East Moriches Hampton Bays Mastic Mastic Beach Montauk Sag harbor Shirley Southampton Wainscott SECTION 4 Freeport Bellmore Massapequa Merrick North Massapequa Roosevelt Seaford SECTION 5 Bayville Glen Cove Great neck Manhasset Oyster Bay Port Washington Syosset Westbury Hicksville Plainview Roslyn Heights SECTION 9 Commack Dix Hills East Northport Hauppauge Huntington Huntington Station Kings Park Lake Grove Lake Ronkonkoma Melville Nesconset Northport Ronkonkoma St. James Smithtown SECTION 10 Centereach Coram East Setauket Farmingville Middle island Mount Sinai Port Jefferson Port Jefferson Station Ridge Rocky Point Selden Setauket Sound Beach Stony Brook Southold Flanders Riverhead Yaphank SECTION 11 Mattituck Wading River Cutchogue Agency Networking News 7 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department. The Harry Chapin Food Bank 10 Davids Drive / Harry Chapin Way Hauppauge, NY 11788 www.licares.org ADDRESS SERVICE REQUESTED NON PROFIT ORG. US POSTAGE PAID PERMIT NO. 28 BRENTWOOD NY BECAUSE IT TAKES MORE THAN FOOD TO FEED THE HUNGRY Workshop Registration Agency Name: __________________ Agency ID#: _____________ Names of People Attending: __________________________ ______________________________ __________________________ ______________________________ __________________________ ______________________________ __________________________ ______________________________ Workshop Attending: _______________________________________ Date of Workshop: ___________________________________________ Agency Networking News 8 Long Island Cares, Inc.-The Harry Chapin Food Bank This publication was funded in whole or in part with N.Y.S. Department of Health Hunger Prevention and Nutrition Assistance Program (HPNAP) funds and the results are the sole responsibility of the author(s) and may not reflect the views of the Department.