Digestion and a bit of Absorption Digestive System • • • • • Gastrointestinal tract (GI) Upper-jejunum and above Lower-ileum and colon Small-ileum and above Large-colon Mechanical Digestion • • • • Begins in mouth Chewing crushes and softens Saliva helps dissolve food Only particles in solution can react with taste buds Mechanical Digestion • • • • Food called bolus Bolus crosses epiglottis Bypasses entrance to lungs Moves to esophagus after swallowing Mechanical Digestion • Bolus slides down esophagus to stomach • Cardiac sphincter closes behind bolus • Stomach retains bolus & adds gastric juices Mechanical Digestion • Grinds bolus into semi-liquid mass called chyme • Bit by bit chyme pushed through pyloric sphincter into duodenum • Frequent ulcer sites-cardiac and pyloric sphincters Mechanical Digestion • In small intestine: – chyme passes by opening to common bile duct – bile is secreted to help with fat digestion – chyme continues through duodenum jejunum ileum – ~20 feet Mechanical Digestion • Chyme passes through ileocecal valve at start of colon • LRS to RS across front, down LS to back side ~5 feet to rectum • Colon reabsorbs H20 • Anus opens to pass waste out Mechanical Digestion • Involuntary muscles at work • Gastric motility and peristalsis • Peristalsis– contraction of long muscles – propels food forward – always contracting and relaxing even if food not present Mechanical Digestion • Segmentation – only in small intestines – squeezes diameter of tube to help nutrients to be absorbed Chemical Digestion • Salvia in mouth starts process • Breaks bonds in chains of starch • Gets food in lump or bolus Chemical Digestion • Gastric juice in stomach – kills most bacteria – very strong acid • Bolus stored in upper curvature (antrum) as it enters stomach – stretches to store big meals – capacity is 1-2 liters Chemical Digestion • Bolus moves downward – pepsin breaks down large protein particles – some fat digested by gastric lipase – starch digested by gastric amylase – intrinsic factor produced to pick up B12 in ileum Chemical Digestion • Bolus reaches pyloric valve as chyme-squirted into duodenal bulb • Rate of emptying depends on – – – – volume of meal osmotic pressure physical and chemical makeup liquids pass quickly, solids slower Chemical Digestion • Antacids and simethicone-used mostly for pain relief and to help with stomach gas • New ulcer cause - H. Pylori – ulcer diets not used much any more – medications more common Chemical Digestion • • • • • Small intestine-action place Bile emulsifies then enzymes work Enzymes work on CHO, PRO, FAT NabiCarb neutralizes acidic chyme Contents of small intestine neutral or alkaline Chemical Digestion • Protein – broken into peptides – then into A2 • CHO – broken into disaccharides – then into monosaccharides Chemical Digestion • Fats – broken into glycerol and fatty acids • Intestine contains bacteria that produce small amounts of vitamins – Vitamin K and biotin • H20, vitamins, minerals absorbed complete Chemical Digestion • Fibers continue through digestive tract in semi-solid mass – retain water – carry bile acids/sterols/fat out of body • Most digestion takes place before bolus reaches colon Chemical Digestion • Colon – intestinal bacteria degrade some fibers – reabsorbs water and salts – ileocecal valve controls passage of chyme into colon • holds bolus in small intestine until adequate digestion completed Absorptive System • Small intestinal villi in constant motion – – – – lined by thin sheet of muscle wave and wiggle small nutrients trapped by micovilli drawn into cells beneath brush border Transport of Nutrients • 2 transport systems – blood stream • vascular system blood carried to digestive system by artery • leaves by vein to liver – lymphatic system • fluids travel to tissue spaces • blood lipids travel bundled with protein on lipoproteins Lipoproteins • Chylomicrons ~86% TG – formed in intestinal wall – carry fat load from recent meals • VLDL ~ 55% TG, 19% CHOL – very low density lipoproteins Lipoproteins • IDL or B VLDL ~23% TG, 38% CHOL • LDL ~6% TG, 50% CHOL – carry CHOL to cells – elevated serum levels associated with increased risk of CVD Lipoproteins • HDL ~5% TG, 22% CHOL, 40% Protein – formed in cell metabolism – carry from cells to liver for breakdown and elimination from body – has protective effect Lipoproteins • Elevated serum levels of LDL and TG associated with CVD • Normal or elevated serum levels of HDL has protective effect Food Safety • CDC reports 97% of foodborne illnesses could be prevented with basic hygiene and improved food handling • Occurrences: – 33% restaurants – 37 % unknown Food Safety • Bacteria to blame in 90% of cases – – – – – Salmonella S. aureus C. botulinum C. perfringens E. Coli • Safe handling instructions now required on packages Bacteria • Clostridium perfringens – Cafeteria germ – Foods not kept hot enough – 140° F until served • Salmonella – Raw or undercooked eggs & poultry – Cook well done • E. Coli – Undercooked beef – Cook thoroughly Food Safety • Countertop thawing • Leftovers left on table • Unclean cutting boards • Room temperature marinating • Store to refrigerator delay • Same platter for raw & cooked meats Food Safety • Shared knife for raw meat and vegetables • Hide and eat Easter eggs • Doggie bag delay • Same stirring and tasting spoon