Musculoskeletal Disorders and Ergonomics in Dentistry: An Introduction Pooya Daneshvar-MD PhD candidate Exercise therapy USAF Dental Evaluation & Consultation Service Musculoskeletal Disorders (MSDs) Include a group of conditions that involve nerves, tendons, muscles, and supporting structures such as intervertebral discs Severity of Symptoms Mild periodic Severe chronic & debilitating conditions USAF Dental Evaluation & Consultation Service Ergonomics = MSDs Musculoskeletal problems are the problem and ergonomics is a solution. ارگونومی علم مهندس ی فاکتورهای انسانی است که هدفش تطبیق دادن شغل با شاغل است و بالطبع راهکارهایی که بر این اصول مبتنی هستند ،مداخالت ارگونومیک نامیده میشوند. علم ارگونومی درحال حاضرپیشگیري ازآسیب هاي اسکلتی، عضالنی شاغلین درصنایع و مشاغل پیچیده است. USAF Dental Evaluation & Consultation Service بهداشت حرفه اي دندانپزشكان درحرفه دندانپزشکی همانند سایرمشاغل یک سري عوامل زیان آور درمحیط کاروجود دارد که درصورت عدم رعایت موازین بهداشت شغلی ،سالمتی شاغلین دراین حرفه را به خطرمی اندازند. ارگونومی دردندانپزشکی برروي دو موضوع عمده تأکید دارد : فشارهاي فیزیکی و فشارهاي روحی روانی . USAF Dental Evaluation & Consultation Service شيوع آسيبهاي شغلي عضالني اسكلتي در دندانپزشكان مطالعات انجام شده درحرفه دندانپزشکی نشان می دهد دندانپزشکان بیش ازسایرشاغلین حرفه پزشکی درمعرض ابتال به مشکالت اسکلتی و عضالنی قراردارند. USAF Dental Evaluation & Consultation Service شيوع Studies indicate that back, neck, and shoulder or arm pain is present in up to 81% of dental operators.5 Back pain is the most common complaint followed by neck pain and shoulder pain USAF Dental Evaluation & Consultation Service علل بازنشستگي و از كارافتادگي زودرس دندانپزشكان نتایج انتشار یافته نشان می دهد اختالالت اسکلتی و عضالنی %29.5 بیماري هاي قلبی و عروقی ()21.1و بیماري هاي سیستم عصبی مرکزي( ،)6.1تومورها( )7.6درازکارافتادگی و بازنشستگی زودرس دندانپزشکان مؤثرند. USAF Dental Evaluation & Consultation Service نتايج يك مطالعه ملي USAF Dental Evaluation & Consultation Service 2-نتايج يك مطالعه ملي USAF Dental Evaluation & Consultation Service مطالعه دانشگاه پزشكي نيوكاسل prevalence of general musculoskeletal pain :64% and 93%. The most prevalent regions for pain in dentists : the back (36.3-60.1%) and neck (19.8-85%), USAF Dental Evaluation & Consultation Service مطالعه هندوستان(مطالعه گسترده) فركانس بروز درد: %7هميشه %83 ،دردهاي گاهگاهي شدت بروز درد: درد شديد كمر %23.3و گردن%13.3 درد متوسط كمر %67و گردن%33 USAF Dental Evaluation & Consultation Service آمار قرار گرفتن در معرض عوامل خطرساز %100مجبور به انجام حركات چرخشي مكرر كمر بيش از %90خم كردن مكررگردن،شانه،كمريا آرنج %83Finger pinch مجبور به فاصله گرفتن مكرربيش از 20اينچ80% رابطه معني دار بين تعداد بيمار روزانه و بروز دردها رابطه معني دار بين قد دندانپزشك و بروز دردها عدم وجود رابطه معني دار با جنس،سن وحتي ساعات كار!!!!!!!!!!! USAF Dental Evaluation & Consultation Service جنس و بهداشت عمومي،تاثير سن Yamalik[18] reported that age, gender, and perceived general health status are strongly associated with chronic complaints and seeking medical care. Elderly people, women, and those who experience poor general health also report more chronic complaints USAF Dental Evaluation & Consultation Service بترسيد USAF Dental Evaluation & Consultation Service Types of MSDs Neck and Shoulder Disorders Myofascial Pain Disorder Cervical Spondylolysis Thoracic Outlet Syndrome Rotator Cuff Tendinitis/Tears Back Disorders Herniated Spinal Disc Lower Back Pain Sciatica Hand and Wrist Disorders DeQuervain’s Disease Trigger Finger Carpal Tunnel Syndrome Guyon’s Syndrome Cubital Tunnel Syndrome Hand-Arm Vibration Syndrome Raynaud’s Phenomenon USAF Dental Evaluation & Consultation Service MSDs Signs Symptoms Decreased range of motion Deformity Decreased grip strength Loss of muscle function USAF Dental Evaluation & Consultation Service Pain Numbness Tingling Burning Cramping Stiffness Mechanisms Leading to Musculoskeletal Disorders (MSDs) in Dentistry Prolonged Static Postures (PSPs): Dentists frequently assume static postures. When the human body is subjected repeatedly to PSPs, it can initiate a series of events that may result in pain, injury or a careerending MSD. Muscle Ischemia/Necrosis and Imbalances: During treatment, operators strive to maintain a neutral, balanced posture and find themselves in sustained awkward postures. These postures often lead to stressed shortened muscles which can become ischemic and painful, exerting asymmetrical forces that can cause misalignment of the spinal column USAF Dental Evaluation & Consultation Service Mechanisms Leading to Musculoskeletal Disorders (MSDs) in Dentistry Hypomobile Joints: During periods of PSPs or when joints are restricted due to muscle contractions, synovial fluid production is reduced and joint hypomobility may result. Spinal Disk Herniation and Degeneration: In unsupported sitting, pressure in the lumbar spinal disks increases. During forward flexion and rotation, a position often assumed by dental operators, the pressure increases further and makes the structure vulnerable to injury USAF Dental Evaluation & Consultation Service wow USAF Dental Evaluation & Consultation Service Contributing Factors for Work-Related MSDs (WMSD) Routine exposure to: Forceful hand exertions Repetitive movements Fixed or awkward postures Vibrating tools Unassisted frequent or heavy lifting USAF Dental Evaluation & Consultation Service What Factors Contribute to WMSDs? Forceful hand exertions Grasping small instruments for prolonged periods Forceful squeezing/release of instruments Repetitive movements—e.g., scaling, root planing, polishing USAF Dental Evaluation & Consultation Service What Factors Contribute to WMSDs? Fixed or awkward postures Neck, back, shoulder posture Hand/wrist positions Standing/sitting Operatory organization Patient positioning USAF Dental Evaluation & Consultation Service What Factors Contribute to WMSDs? Prolonged use of vibrating hand tools—dental handpieces, laboratory equipment USAF Dental Evaluation & Consultation Service Contributing Factors for WMSDs A risk factor is not always a causation factor The level of risk depends on Length of time a worker is exposed to these conditions How often they are exposed Level of exposure Usually a combination of multiple risk factors (vs. a single factor) contributes to or causes a MSD USAF Dental Evaluation & Consultation Service Contributing Factors for WMSDs Do not focus solely on the workplace Risk factors may be experienced during non-occupational activities (e.g., certain sports, exercising, working with computers, needlework, playing musical instruments) USAF Dental Evaluation & Consultation Service Contributing Factors for WMSDs Not everyone exposed to any or all of the risk factors will develop a MSD Individuals do not respond to them in the same way Predisposing factors such as age, arthritis, renal disease, hormonal imbalances, diabetes, and hypothyroidism may play a role USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Risk factors associated with dentistry Prolonged static neck flexion and shoulder abduction or flexion Lack of upper-extremity support Inadequate work breaks USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Dental health-care personnel (DHCP) commonly assume awkward work postures To obtain better views of the intraoral cavity To provide a more comfortable position for the patient To coordinate their position relative to the dentist or assistant While operating equipment and reaching for instruments and supplies USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Examples Myofascial Pain Disorder Cervical Spondylolysis Thoracic Outlet Syndrome Rotator Cuff Tendinitis/Tears USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Myofascial Pain Disorder Pain and tenderness in the neck, shoulder, arm muscles Painful trigger points—may twitch upon touch or massage Restricted range of motion Possible causes: overloaded neck/shoulder muscles USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Cervical Spondylosis Intermittent/chronic neck and shoulder pain or stiffness Headache Hand and arm pain, numbness, tingling, clumsiness may occur Possible causes: age-related spinal disc degeneration leading to nerve compression and spinal cord damage; arthritis USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Thoracic Outlet Syndrome Pain in the shoulder, arm or hand (can be all three) Numbness, tingling of fingers Muscle weakness/fatigue Cold arm or hand Possible causes: compressed nerves or blood vessels passing into arms; trauma; slouching forward or dropping shoulders USAF Dental Evaluation & Consultation Service Neck and Shoulder Disorders Rotator Cuff Tendinitis/Tears Pain and stiffness in the shoulder associated with backward and upward arm movements Weakness of rotator cuff muscles Possible causes: swelling or tearing of rotator cuff soft tissue; shoulder joint bone spurs/abnormalities; poor shoulder posture USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Risk factors associated with dentistry Chronic repetitive movements of the hand and wrist Abnormal or awkward positions of the wrist Mechanical stresses to digital nerves such as sustained grasps on instrument handles Forceful work Extended use of vibratory instruments Inadequate work breaks USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Examples DeQuervain’s Disease Trigger Finger Carpal Tunnel Syndrome Guyon’s Syndrome Cubital Tunnel Syndrome Hand-Arm Vibration Syndrome Raynaud’s Phenomenon USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders DeQuervain’s Disease Pain in thumb and wrist area when grasping, pinching, twisting Swelling in thumb area Decreased range of motion of thumb with pain Possible causes: synovial sheath swelling; thickening of tendons at base of thumb; repeated trauma or twisting hand/wrist motions USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Trigger Finger (Tenosynovitis) Pain during movement that place tendons in tension Warmth, swelling, tenderness of the tendon when palpated Possible causes: sustained, forceful powerful grip and/or repetitive motion USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Carpal Tunnel Syndrome Hand or finger numbness, pain, tingling, burning, clumsiness Eventual muscle weakness and atrophy Symptoms often worse with increased activity Pain or tingling that awakens the patient at night with relief via shaking/massaging the hand is considered a hallmark symptom for diagnosis Possible causes: compressed median nerve in wrist via trauma, forceful exertion, repetitive and awkward movements that deviate from near-neutral positions USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Carpal Tunnel Syndrome All hand pain does not mean carpal tunnel syndrome DHCP do not appear to be at greater risk compared to the general population for developing carpal tunnel syndrome Hamann C, Werner RA, Franzblau A, Rodgers PA, Siew C, Gruninger S. Prevalence of carpal tunnel syndrome and median mononeuropathy among dentists. J Am Dent Assoc 2001;132:163-170. Werner RA, Hamann C, Franzblau A, Rodgers PA. Prevalence of carpal tunnel syndrome and upper extremity tendinitis among dental hygienists. J Dent Hyg 2002;76:126-132. USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Guyon’s Syndrome Pain, weakness, numbness, tingling, burning in the little finger and part of the ring finger Symptoms may worsen at night or early morning Possible causes: compressed ulnar nerve in Guyon’s canal at the base of the palm; repetitive wrist flexing; excessive pressure on palm/base of hand USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Cubital Tunnel Syndrome Pain, numbness, tingling and impaired sense of touch in the little and ring fingers, side and back of hand Loss of fine control Reduced grip strength Possible causes: compressed ulnar nerve in elbow due to trauma or repeated use; prolonged use of elbow while flexed USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Hand-Arm Vibration Syndrome Intermittent or chronic finger and hand numbness and blanching Reduced dexterity, grip strength, and sensation Greater sensitivity to cold Possible causes: vibrations may injure nerves leading to decreased blood flow and lower oxygen supply to surrounding tissues USAF Dental Evaluation & Consultation Service Hand and Wrist Disorders Raynaud’s Phenomenon Intermittent spasm of finger and toe blood vessels causing blanching, numbness, and pain Increased sensitivity to cold temperatures Possible causes: carpal tunnel syndrome, connective tissue diseases, repeated vibration or use of tools that vibrate USAF Dental Evaluation & Consultation Service Back Disorders Risk factors associated with dentistry Awkward posture Examples Herniated Spinal Disc Lower Back Pain Sciatica USAF Dental Evaluation & Consultation Service Back Disorders Herniated Spinal Disc Back and leg numbness, tingling, pain, weakness Worsens with coughing, sneezing, sitting, driving, bending forward Possible causes: bulging or fragmenting of intervertebral discs into spinal canal compressing and irritating spinal nerves; excessive heavy lifting without adequate rest USAF Dental Evaluation & Consultation Service Back Disorders Lower Back Pain Pain Stiffness in lower spine and surrounding tissues Possible causes: heavy lifting and forceful movements; whole body vibration; bending/twisting; awkward static postures USAF Dental Evaluation & Consultation Service Back Disorders Sciatica Pain from lower back or hip radiating to the buttocks and legs Leg weakness, numbness, or tingling Possible causes: prolapsed intervertebral disc pressuring the sciatic nerve; worsened with prolonged sitting or excessive bending/lifting USAF Dental Evaluation & Consultation Service Treatment and Management of MSDs Obtain an accurate diagnosis from a qualified health-care provider Early intervention is key Self-diagnosis is not recommended MSD origins are complex with a broad range of symptoms USAF Dental Evaluation & Consultation Service Treatment and Management of MSDs Diagnostic tests may include physical exams, provocative tests, and electromyography Treatment may range from pain-relief medications and rest to surgery, and ergonomic interventions both at work and home USAF Dental Evaluation & Consultation Service What is Ergonomics? “Ergo” means work “Nomos” means natural laws or systems Ergonomics is the science of work Ergonomics is much broader than preventing work-related musculoskeletal disorders Ergonomics plays an important role in preventing injury and illness USAF Dental Evaluation & Consultation Service What is Ergonomics? An applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely Job Demands Worker Capabilities "fitting the job task to the person performing the job" USAF Dental Evaluation & Consultation Service Consequences of Poor Design Fatigue Discomfort Illness/Injury Absenteeism Errors Lower productivity Customer dissatisfaction USAF Dental Evaluation & Consultation Service Ergonomic Design Goals Enhanced performance by eliminating unnecessary effort Reduce opportunities for overexertion injury Improve comfort by curtailing the development of fatigue Job Demands Worker Capabilities "fitting the job task to the person performing the job" USAF Dental Evaluation & Consultation Service Goals Improved Productivity Safety Health Job Satisfaction Job Demands Worker Capabilities "fitting the job task to the person performing the job" USAF Dental Evaluation & Consultation Service Dental Ergonomic Stressors Sustained/awkward postures Repetitive tasks Forceful hand exertions Vibrating operational devices Time pressure from a fixed schedule Coping with patient anxieties Precision required with work USAF Dental Evaluation & Consultation Service Ergonomic Risk Factors in Dentistry Neck and Shoulder: Repetitive neck movements and continuous arm and hand movements affecting the neck and shoulder demonstrate significant associations with neck MSDs. USAF Dental Evaluation & Consultation Service Incorrect & Correct USAF Dental Evaluation & Consultation Service محدوه ممنوع..محدوده خطر.. محدوده مجاز USAF Dental Evaluation & Consultation Service Ergonomic Risk Factors in Dentistry Wrist and Hand: Carpal Tunnel syndrome (CTS) has been associated with both repetitive work and forceful work. Symptoms can appear from any activity causing prolonged increased (passive or active) pressure in the carpal cana USAF Dental Evaluation & Consultation Service Incorrect & Correct USAF Dental Evaluation & Consultation Service Ergonomic Risk Factors in Dentistry Psychosocial Factors: Dentists with work-related MSDs show a significant tendency to be more dissatisfied at work and to be more burdened by anxiety, experiencing poorer psychosomatic health and feeling less confident with their futures Indian Health Service: Ergonomics Recommendations for Dental Programs. http://www.cdc.gov/niosh/topics/ergonomics USAF Dental Evaluation & Consultation Service Ergonomic Risk Factors in Dentistry Low Back Pain: Low-back discomfort has been associated with dental work in numerous studies. Good posture correlated negatively with back pain and dentists who sat 80 percent to 100 percent of the day reported more frequent lowerback pain, than those that do not sit as often (Shugars et al., 1987 USAF Dental Evaluation & Consultation Service Prevention strategies USAF Dental Evaluation & Consultation Service دامنه حركت USAF Dental Evaluation & Consultation Service Preventing Ergonomic Injuries Identify risk factors Educate DHCP about ergonomic hazards and preventing MSDs Identify symptoms as soon as they become apparent Intervene quickly USAF Dental Evaluation & Consultation Service Preventing Ergonomic Injuries Change human behavior Consider ergonomic features for dental equipment (e.g., patient chairs, operator stools, hand/foot controls, instruments) when purchasing new equipment Modify working conditions to achieve optimal body posture Achieve optimum access, visibility, comfort, and control at all times USAF Dental Evaluation & Consultation Service Workplace Intervention “Make the job fit the person” not vice versa Minimize extreme joint position Keep wrist in neutral (i.e., straight) position Keep joints held at midpoint of range of motion Reduce the use of excess force Reduce highly repetitive movement USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Provide Sufficient Space Awkward bending, twisting, and reaching places stress on the musculoskeletal system and can lead to discomfort USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Provide Sufficient Space Permanently place equipment used in every clinical procedure within comfortable reach (within 20 inches of the front of the body) Use mobile carts for less commonly used equipment Allows convenient positioning when required USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Provide Sufficient Space Provide a clear line of sight to the oral cavity and all required equipment Maintain a neutral, balanced position— position of an appendage when it is neither moved away from nor directed toward the body’s midline; it also should not be laterally turned or twisted USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Accommodate Individual Preferences Individuals vary in size, shape, training, and experience Ensure equipment and work areas allow flexibility; examples may include: Allows right- or left-handed use Allows different working postures Provides a choice in methods used USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Reduce Physical Effort Avoid bent or unnatural postures Ideally, equipment should allow work in a relaxed and wellbalanced position DHCP should adjust equipment to the appropriate height Position the patient to allow easy access from the desired position USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Reduce Physical Effort Use reasonable operating forces and minimal repetitions reduces overall physical effort required by a task Minimize sustained effort Brief but frequent rest pauses can minimize fatigue and enhance productivity Try to incorporate a variety of different activities to shift musculoskeletal demands from one part of the body to another USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Instrument Design Goal: reduce force exertion; maintain hand/wrist in neutral position (no wrist bend) Considerations Overall shape/size Handle shape/size Weight Balance Maneuverability Ease of operation Ease of maintenance USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Hand Instruments When selecting instruments, look for Hollow or resin handles Round, textured/grooves, or compressible handles Carbon-steel construction Color-coding may make instrument identification easier USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Dental Handpieces When selecting handpieces, look for Lightweight, balanced models Sufficient power Built-in light sources Angled vs. straight-shank Pliable, lightweight hoses (extra length adds weight) Swivel mechanisms Easy activation Easy maintenance USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Syringes and Dispenser When selecting look for Adequate lumen size Ease in cleaning Textured/grooved handles Easy activation and placement USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Lighting Goal: produce even, shadowfree, color-corrected illumination concentrated on operating field Overhead light switch readily accessible Hand mirrors can be used to provide light intraorally Fiberoptics for handpieces add concentrated lighting to the operating field USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Magnification Goal: improve neck posture; provide clearer vision When selecting magnification systems consider Working distance Depth of field Declination angle Convergence angle Magnification factor Lighting needs USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Operator Chair Goal: promote mobility and patient access; accommodate different body sizes Look for: Stability Lumbar support Hands-free seat height adjustment Fully adjustable USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Patient Chair Goal: promote patient comfort; maximize patient access Look for: Stability Pivoting or drop-down arm rests (for patient ingress/egress) Fully adjustable head rest Hands-free operation USAF Dental Evaluation & Consultation Service صندلي دنداپزشك USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Posture/Positioning Goal: avoid static and/or awkward positions Potential strategies Position patient so that operator’s elbows are elevated no more than 30 degrees Adjust patient chair when accessing different quadrants Alternate between standing and sitting USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Work Practices Goal: maintain neutral posture; reduce force requirements Potential strategies Ensure instruments are sharpened, well-maintained Use automatic handpieces instead of manual instruments wherever possible Use full-arm strokes rather than wrist strokes USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Scheduling Goal: provide sufficient recovery time to avoid muscular fatigue Potential strategies Increase treatment time for more difficult patients Alternate heavy and light calculus patients within a schedule Vary procedures within the same appointment Shorten patient’s recall interval USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Personal Protective Equipment Glasses Lightweight, clean, well-fitted Magnifying lenses and head lamps are encouraged Clothing Fit loosely, lightweight, pliable USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Personal Protective Equipment Gloves Be of proper size, lightweight, and pliable Should fit hands and fingers snugly Should not fit tightly across wrist/forearm USAF Dental Evaluation & Consultation Service Applying Ergonomics to Dentistry Personal Protective Equipment Gloves Ambidextrous (i.e., non-hand specific): exert more force than fitted gloves across palmar region of hand and may exacerbate symptoms of carpal tunnel syndrome Hand-specific (i.e., right vs left) is recommended Fit better Place less force on hand USAF Dental Evaluation & Consultation Service Eye protection USAF Dental Evaluation & Consultation Service مراقب خودتون باشيد USAF Dental Evaluation & Consultation Service ورزشهاي كششي USAF Dental Evaluation & Consultation Service ورزشهاي كششي USAF Dental Evaluation & Consultation Service ورزشهاي كششي USAF Dental Evaluation & Consultation Service ورزشهاي كششي USAF Dental Evaluation & Consultation Service حركات اصالحي USAF Dental Evaluation & Consultation Service حركات اصالحي USAF Dental Evaluation & Consultation Service حركات اصالحي USAF Dental Evaluation & Consultation Service حركات اصالحي Shoulder Exercises: Raise shoulders up towards the ears and rotate first in clockwise direction and then in anticlockwise direction USAF Dental Evaluation & Consultation Service References Ergonomics and Disability Support Advisory Committee (EDSAC) to the Council on Dental Practice (CDP). An introduction to ergonomics: risk factors, MSDs, approaches and interventions. American Dental Association;2004. Grant KA. Ergonomics: is it optional? PowerPoint presentation. Murphy DC. Ergonomics and the Dental Care Worker. American Public Health Association, United Book Press, Washington, DC;1998. NIOSH. Work-related musculoskeletal disorders. 1997. SmartTec. Musculoskeletal disorders: their symptoms and possible causes. Smartpractice;2002. USAF Dental Evaluation & Consultation Service شاد و پيروز و تندرست باشيد USAF Dental Evaluation & Consultation Service