The Biggest Loser 2016 Thank you so much for your interest in The Biggest Loser 2015. Please read plan below, and see what we can offer you in exchange for your commitment to raising £395.00 and supporting St Luke’s Hospice We require £30.00 to register you onto the challenge; this can be paid once we have confirmed that you have been allocated a place This year, we are proud to be working in association with The BTB Fitness Academy, based in Winsford and their professional team will be on hand to guide you through the 12 week programme. Adam Murphy ‘Hi my name is Adam and I am the Director and Head Personal Trainer here at BTB Fitness Academy. I have been helping people reach their fitness goals as a personal trainer for the past 6 years. Witnessing some incredible results and meeting some inspirational people in this time. As an advanced Level 3 trainer I will meet you at your current fitness level and ability and give you all the motivation and support necessary for you to achieve your desired physique. I specialize in both functional training methods and strength and conditioning. These have been proven to be highly effective in burning body fat and increasing lean muscle simultaneously, in turn, dramatically changing your body composition for the better’ We have a package worth over £300 of on offer to each member of our team. Please only apply if you are fully committed to completing the full 12 weeks. Your package includes: Nutrition seminar and a personalised food plan 3 months free membership - includes full gym use, all group classes, and monthly body stat reading 1 x FREE PT session + discounted rate for any other PT sessions you may want to book A private training session every Monday evening (6pm) for our Biggest Loser team 1 x free yoga class (date TBC) Welcome Evening Friday 22nd January - 7.30pm at St Luke’s (Cheshire) Hospice Opportunity for you to meet the others taking part and individuals who took part in our 2015 team Tea/coffee and refreshments to be provided You will receive your fundraising pack and challenge timetable to keep You will receive your challenge t-shirt BTB Fitness Induction & Nutrition Workshop Monday 25th January - 6.00pm at BTB fitness Academy, Winsford Official start of the 12 week challenge Gym induction Nutrition workshop Social Evening Friday 4th March 2015, 7.30pm at St Luke’s Hospice An opportunity to catch up with myself and the team, and we ask that you each make a healthy dish to enjoy on the night. Celebration Afternoon Tea Sunday 24th April at 4pm Ladies, you will be treated to a complimentary make over (hair and makeup) to ensure you feel your best. Men – we will make sure you feel loved too! The winner of the challenge will be announced, along with the highest fundraiser, and prizes awarded. You will receive a complimentary champagne afternoon tea as a thank you and well done Friends and family are invited to the event. Tickets are charged at £15.00 (adult) £7.50 (children) We will have a professional photographer on hand to capture you looking and feeling your best, and photos will be available to purchase on the day. We will also be organising a group bag packing session, this gives you the opportunity to boost your fundraising. Last year as a team we raised over £900 in one session! I hope that you choose to take part in The Biggest Loser challenge. The event will not only be changing your life, the money you raise will change the lives of both the patients and the families who are looked after at St Luke’s Hospice. I look forward to receiving your application form. If you have any questions please feel free to call me on 01606 555 815 or email melissa_newland@stlukes-hospice.co.uk