Chapter 8: Memory I. II. III. The Phenomenon of Memory a. Memory: the persistence of learning over time through storage and retrieval of information b. “We are what we remember.” Studying Memory; Information-Processing Models a. Encoding, storage, retrieval b. Atkinson and Shiffrin i. We record to-be-remembered information as fleeting sensory memory ii. From there we process information into a short term memory bin, where we encode it through rehearsal iii. Finally, information moves into long-term memory for later retrieval c. Addition: working memory (conscious, active processing incoming auditory and visual-spatial information, and of information retrieved from long-term memory. Encoding: Getting Information In a. Automatic Processing: unconscious encoding of incidental information, such as space, time, and frequency and of welllearned information such as word meanings. b. Effortful Processing: encoding that requires attention and conscious effort i. Ebbinghaus 1. The amount remembered depends on the time spent learning ii. Rehearsal: the conscious repetition of information, either to maintain it in consciousness or to encode it for storage. iii. Application: studying (spacing effect) 1. Massed practice (cramming): produces speedy short-term recall 2. Distributed study time: produces better long term recall iv. Serial position effect 1. The tendency to recall best the last and first items in a list c. What We Encode i. Levels of Processing 1. Visual: the encoding of picture images 2. Acoustic: the encoding of sound, especially the sound of words 3. Semantic: the encoding of meaning, including the meaning of words ii. Visual Encoding 1. Out earlier memories involve visual imagery 2. Mnemonic devices iii. Organizing Information Encoding 1. Chunking: organizing items into familiar, manageable units; often occurs automatically IV. V. 2. Hierarchies: a few broad concepts divided into narrower concepts Storage: Retaining Information a. Sensory Memory i. George Sperling and Iconic Memory 1. A momentary sensory memory of visual stimuli; a photographic or picture-image memory lasting no more than a few tenths of a second ii. Echoic memory: a momentary sensory memory of auditory stimuli; if attention is elsewhere, sounds and words can still be recalled within 3 or 4 seconds b. Working/Short-Term Memory i. Limited in duration and capacity 1. A few seconds 2. 5-9 items c. Long Term Memory i. Unlimited in duration and capacity d. Storing Memories in the Brain i. Synaptic Changes 1. Experience modifies the brain’s neural network 2. Increased synaptic efficiency makes for more efficient neural circuits. 3. Long-term potentiation (LPT): an increase in a synapse’s firing potential after brief, rapid stimulation. Believed to be a neural basis for learning and memory. ii. Stress Hormones and Memory 1. Stronger emotional experience make for stronger more reliable memory 2. Flashbulb memories 3. Stress acts like acid, corroding memories after a long time iii. Storing Implicit and Explicit Memories 1. Amnesia 2. The Hippocampus a. Temporal love neural center that also forms part of the brain’s limbic system b. Active during slow wave sleep, sleep supports memory consolidation 3. The Cerebellum a. Brain region extending from the rear of the brainstem, plays a key role in forming and storing the implicit memories created by classical conditioning. b. Infantile amnesia Retrieval: Getting Information Out a. Retrieval cues i. Recall: a measure of memory in which the person must retrieve information learned earlier, as on a fill-in-theblank test VI. VII. VIII. ii. Recognition: a measure of memory in which the person need only identify items previously learned, as on a multiple choice test iii. Relearning: a measure of memory that assesses the amount of time saved when learning material for a second time. iv. Priming v. Context Effects vi. Mood and Memory 1. Mood-congruent: the tendency to recall experience that are consistent with one’s current good or bad mood Forgetting a. Seven Sins of Memory i. Three sins of forgetting 1. Absent-mindedness 2. Transience 3. Blocking ii. Three sins of distortion 1. Misattribution 2. Suggestibility 3. Bias iii. One sin of intrusion 1. Persistence b. Encoding Failure c. Storage Decay d. Retrieval failure i. Interference 1. Proactive: the disruptive effect of prior learning on the recall of new information 2. Retroactive: the disruptive effect of new learning on the recall of old information e. Motivated forgetting: Repression Memory Construction a. Misinformation and imagination effects i. Misinformation effect: incorporating misleading information into one’s memory of an event. b. Source amnesia: attributing to the wrong source an event we have experienced, heard about, read about, or imagined. c. Discerning true and false memories Improving Memory a. Study repeatedly b. Make the material meaningful c. Activate retrieval cues d. Use mnemonic devices e. Minimize interference f. Sleep more g. Test your own knowledge, both to rehearse it and to help determine what you do not yet know.