APFT
OIC- C/CAPTAIN MESSER
APFT
Situation:
Enemy: None
Friendly: Ute Warrior Battalion Conduct APFT
Terrain: Liberty Park
OIC: C/Captain Messer
SP
AA
MS
III
MS I & II
Mission
Ute Warrior BN conducts APFT at Liberty Park
NLT 05 1400 DEC 13 IOT evaluate cadets physical
readiness.
Execution:
Phase 1: Safety Brief
Phase 2: Push-Up Event
Phase 3: Sit-Up Event
Phase 4: 2 Mile Run
Phase 5: Final Formation
Key Tasks
1. Have MS I, II & IIIs PT Cards at Lab
2. Have at Least 10 Graders to Evaluate the APFT
3. Have A Stop Watch Present at Lab
Coordinating Instructions:
1. Cadre Evaluate MS IIIs
2. MS IVs Evaluate MS I & IIs
3. Cadets have from Dec 2 till 1000 Dec 5 to
conduct Height and Weight
4. MS IV Conduct APFT on Dec 4 at the Track
5. 4 Cadre are needed to evaluate MS IVs
6. MS IV at each Point to Call Out Times During
the Run
7. Cadets Daley, Hine, Belger and Rigby will be
demonstrators for the APFT.
Endstate:
Friendly: All Cadets will take the APFT.
1 MP
EP
Sustainment:
Trans: POV
Uniform:
-MS I, II & IIIs Full Winter APFT, One
Canteen
-MS IV ACUs, Clipboard or hard Surface
to write on
Services: Latrines on Site
MEDEVAC/CASEVAC:
P: ROTC Van to U of U Emergency Room
Command and Control:
OIC: Messer
AOIC: Harris
Commo:
P: Radios,
Messer (848-667-3957)
A: Email:
(dominicmesser@yahoo.com)
EXECUTION CHECKLIST
Task
-----------------------------------------------------
Status
Notes
(Current Task, Issues, Suspense)
PRE EXECUTION
---------------------------------------------------------------------------------------
PLAN TRAINING (plan approved
by cadre)
(10 of 10 green, 6 of 10
yellow, five or less red)
PLAIN APPROVED MSG EVERSHED
TRAIN THE TRAINERS (CRM
completed and signed)
(5 of 5 green, 3 of 5
yellow, 2 or less red)
MS IVs ARE TRAINNED, CRM COMPLETE AND
NOT SIGENED
RECON THE SITE
(3 of 3 green, 2 of 3
yellow, 1 red)
THE SITE WAS RECONED ON SATURDAY
NOVEMBER 16, 2013
ISSUE THE ORDER
(2 of 2 green, 1 of 2
red)
GIVEN TO CADET BATTALION COMMAND
REHEARSE THE TRAINING
(Equipment verified)
(5 of 5 green, 3 of 5
yellow, 2 or less red)
REHEARESALS CONDUCTED ON MONDAY
NOVEMBER 18, 2013
-----------------------------------------------------
EXECUTION
---------------------------------------------------------------------------------------
EXECUTE TRAINING
(3 of 3 green, 2 of 3
yellow, 1 red)
Conducted on December 5, 2013
-----------------------------------------------------
POST EXECUTION
---------------------------------------------------------------------------------------
EVALUATE THE TRAINING
(6 of 6 green, 4 of 6
yellow, 3 or less red)
APFT SCORES
TIME LINE
 1330- Cadet lab OIC/AOIC and detail cadets arrive at the
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ROTC building
1400- First formation, Warm Up, Stretching
1430- Safety Brief and Site Orientation, PT Cards
1445- APFT Push-Up Event
1515- APFT Sit-Up Event
1600- APFT 2 Mile Run
1625- Final Formation
1645- Dismissal/Post Lab
MS IV TASKINGS
Messer, Dominic
OIC
Davis, Tyler
Grader
Harris, Austin
AOIC/ In charge of MS IV
Miner, Tianna
Grader
Fangupo, Tevita
1 Mile Point Timer/ Comes Late
NuDelman, Grace
Grader / In Charge of Post Lab
Chang, JunYoung
Start Point Timer/ Comes Late
Nuessle, William
Grader
Little, Caresse
Second End Point Timer
Belger, Adrianne
Demo/Grader
King, Jenna
Primary End Point Timer
Rigby, Jeff
Demo/Grader
Daley, Shane
Demo/Grader
Skalicky, Catlin
Grader
Ferdig, Alexa
Grader
Spier, Harley
Grader/Secondary 1 Mile Timer
Hagblom, Michael
Grader
Jackson, Paul
Class Conflict
Chavez, Rosa
Grader
Crosby, Steven
Grader/ Unreliable
Hine, Emily
Demo/Grader
Peterson, Dallin
Class Conflict
Johnson, David
Grader
Wicheta, William
Class Conflict
Latham, Tanner
Grader/ In charge of Pre-Lab
HerrNeckar, Joseph
Class Conflict
Layman, Ellie
Grader
TASK, CONDITIONS, & STANDARDS

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Task: Cadets will take the push-up portion of the APFT and to perform as many
correct push-ups in two minutes as possible.
Conditions: Cadets will be given two minutes to perform as many correct
push-ups as possible while in the APFT uniform and at Liberty Park.
Standards: Cadets are to perform at a minimum 60% out of 100% of push-ups
in accordance with DA Form 705.
Task: Cadets will take the sit-up portion of the APFT and to perform as many
correct sit-ups in two minutes as possible.
Conditions: Cadets will be given two minutes to perform as many correct situps as possible while in the APFT uniform and at Liberty Park.
Standards: Cadets are to perform at a minimum 60% out of 100% of sit-ups in
accordance with DA Form 705.
Task: Cadets will conduct the two mile run portion of the APFT and to
complete the run as fast as they are able.
Conditions: Cadets will be given a running course to complete the two mile
run as fast as they are able to while in the APFT uniform and at Liberty Park.
Standards: Cadets are to perform at a minimum of 60% out of 100% for the
two mile event in accordance with DA Form 705.
Reference: FM 7-22
CRM
COMPOSITE RISK MANAGEMENT WORKSHEET
For use of this form, see FM 5-19; the proponent agency is TRADOC.
2b. DTG END
3. DATE PREPARED (YYYYMMDD)
2a. DTG
BEGIN
05DEC2013
20131113
05DEC201
3
1. MSN/TASK:
LAB 13: APFT
4. PREPARED BY
a. LAST NAME
MESSER
5. SUBTASK
6.
HAZARDS
7. INITIAL RISK
LEVEL
Crossing
Roads
M
Running on
Icy Sidewalks
M
b. RANK
C/CPT
c. POSITION
8.
CONTROL
S
9.
RESIDUAL
RISK LEVEL
OIC
Safety brief,
site
orientation,
proper
uniform
briefed in
OPORD
Safety brief,
Time of day
10. HOW TO IMPLEMENT
11. HOW TO SUPERVISE (WHO)
Safety brief, PT
belts worn
MS IVs will supervise
L
Safety brief, APFT will be
conducted at 1400
MS IVs will supervise
L
Dehydration
Additional space for entries in Items 5 through 11 is provided on Page 2.
13. OVERALL RISK LEVEL AFTER CONTROLS ARE IMPLEMENTED (Check one)
X
LOW
MODERATE
14. RISK DECISION AUTHORITY
a. LAST NAME
b. RANK
DA FORM 7566, APR 2005
HIGH
c. DUTY
POSITION
EXTREMELY HIGH
d. SIGNATURE
Page 1 of 2
APD V 2.00
12. WAS
CONTROL
EFFEC-TIVE?