Consciousness AP Psychology AP students in psychology should be able to do the following: • Describe various states of consciousness and their impact on behavior. Conscious/Awake Daydreaming meditating Under the influence of drugs Sleeping hypnosis You can divide these states even further… AP students in psychology should be able to do the following: • Describe various states of consciousness and their impact on behavior. Conscious/Awake is a vague concept that is usually defined by psychologists as the awareness of our environment and ourselves. Sensory Awareness • Sights, smells, sounds, etc. • Environmental awareness and reaction Direct-Inner Awareness • Feelings and imagination (MIND) • No sensory organs involved Sense of Self • “I think ,therefore, I am” • Aware that you are an individual These are LEVELS of the conscious state…not STATES of consciousness!! Not STATES Consciousness Preconscious Unconscious Nonconscious Sensory awareness, direct-inner awareness, sense of self Conscious processing processes different information sequentially (Serial Processing), thus making Conscious processing slow. Not aware now, but can recall if you have to “subconscious” Parallel Processing is “subconscious” Unavailable under most circumstances Passed out; fainted, most levels of anesthesia Basic biological functioning (hair growing, pupils adjusting) A coma AP students in psychology should be able to do the following: • Describe various states of consciousness and their impact on behavior. Everyone fantasizes Fantasizing (day dreaming) may help reduce stress, increase creativity, and even prepare for future events. But some 4% of the population fantasize so vividly that they have a Fantasy-prone personality. As adults they spend more than half their time fantasizing, which eventually leads to difficulties sorting fantasy from reality. Getting way too “in” to something – Twilight – false reality/expectations of relationships…can play out in ACTUAL relationships. AP students in psychology should be able to do the following: • Describe various states of consciousness and their impact on behavior. • Discuss aspects of sleep and dreaming: — stages and characteristics of the sleep cycle; — theories of sleep and dreaming; — symptoms and treatments of sleep disorders. Circadian rhythm is our “Biological clock” that runs on a 24-hour day cycle. But isolated individuals without clocks or daylight usually adopt a 25-hour day cycle. And if we experience jet lag from travelling, our biological clock will reset to adapt. http://www.nigms.nih.gov/publications/factsheet_circadianrhythms.htm — stages and characteristics of the sleep cycle; Circadian rhythms are physical, mental and behavioral changes that follow a roughly 24-hour cycle, responding primarily to light and darkness in an organism’s environment. They are found in most living things, including animals, plants and many tiny microbes. — theories of sleep and dreaming; Sleep Protects: Sleeping in the darkness when predators loomed about kept our ancestors out of harm’s way. Sleep Recuperates: Sleep helps restore and repair brain tissue. Sleep Helps Remembering: Sleep restores and rebuilds our fading memories. Sleep and Growth: During sleep, the pituitary gland releases growth hormone. Older…release less of this hormone and sleep less — stages and characteristics of the sleep cycle; — stages and characteristics of the sleep cycle; Falling asleep: release of ALPHA WAVES – slow & relaxing Stage 1: Brief/ can be easily awakened Experience hallucinations/flashing images/falling sensation/body jerks Stage 2: ~20 minutes/still easy to wake Characterized by bursts of rapid, rhythmic brain activity (sleep spindles) Stage 3: Transitioning to stage 4/hard to wake Brain emitting large, slow DELTA WAVES Stage 4: Deep sleep/hard & unpleasant to wake Delta waves causing nearly paralytic stage (don’t hear, etc.) After about 1.5 hours of sleep, our eyes start to move rapidly and jerky accompanied by increased brain activity. This is called REM sleep (Rapid Eye Movement). The only time you dream is if you’re in REM sleep, but you can be in REM sleep and not dream. After first sleep cycle, when returning up to stage 2 sleep – you enter R.E.M. sleep. R.E.M. stages lengthen with each cycle, then disappear as you naturally wake. Fact: Everyone dreams; the difference lies in whether they remember it or not Freud’s wish-fulfillment Information Processing • To satisfy our unconscious drives and wishes • To “sort out” the day’s events and file away memories. Physiological • To develop and preserve neural pathways • Provides brain with needed stimulation to prevent awakening Activation-synthesis • To make sense of neural “static” (activity) – helps “explain” to mind what brain is doing activating different areas. Cognitive development • To show brain maturation and development; practice current level of understanding/processing http://www.psychologytoday.com/articles/200504/why-we-dream WHAT we dream: (And we dream for 6 years) Most common content of dreams (based on recollection and brain activity) is an incorporation of the previous days’ nonsexual experiences and preoccupations (Freud calls this the manifest content – he says it covers up deeper meanings and desires…latent content) Sleep-deprived effects include: suppressed immune systems, decreased creativity, slight hand tremors, slow performance and misperceptions on monotonous tasks. BUT a sleep-deprived person does as well as anyone on highly motivating tasks (running, arcade games) Sleep helps us regenerate; our tissues are restored, energy is conserved, and growth hormones are released from pituitary Most Common Sleep Disorders Insomnia Narcolepsy Sleep apnea Night errors — symptoms and treatments of sleep disorders. "difficulty initiating or maintaining sleep, or both" Insomnia is a symptom, not a stand-alone diagnosis or a disease. Most adults have experienced insomnia or sleeplessness at one time or another in their lives (30%-50% ) Treatment Should be directed towards finding the cause. 10% have chronic insomnia. In general, insomnia resolves when the underlying trigger is removed or corrected. Seek medical attention when their insomnia becomes more chronic Manage and control the underlying problem, as this alone may eliminate the insomnia. Treating the symptoms of insomnia without addressing the main cause is rarely successful. — symptoms and treatments of sleep disorders. Narcolepsy is a chronic neurological disorder Occurs when the brain cannot normally regulate cycles of sleep and waking. This can cause daytime excessive sleepiness (ES) that results in episodes of falling asleep suddenly. It is estimated that narcolepsy affects 1 in every 2000 Americans There is no cure for narcolepsy – drug therapy can decrease the symptoms…hopefully a drug to “trick” the brain will come out soon. — symptoms and treatments of sleep disorders. These episodes usually last 10 seconds or more and occur repeatedly throughout the night. People with sleep apnea will partially awaken as they struggle to breathe, but in the morning they will not be aware of the disturbances in their sleep. Sleep apnea is a common sleep disorder characterized by brief interruptions of breathing during sleep. Treatment: Lifestyle changes, such as avoiding alcohol and medications that relax the central nervous system (muscle relaxants), losing weight, and quitting smoking. Special pillows or devices that keep them from sleeping on their backs, or oral appliances to keep the airway open during sleep. Continuous positive airway pressure (CPAP), in which a face mask is attached to a tube and a machine that blows pressurized air into the mask and through the airway to keep it open. Surgical procedures that can be used to remove tissue and widen the airway. • Describe historic and contemporary uses of hypnosis (e.g., pain control, psychotherapy). Mesmerism : Credit for the popularity of hypnosis goes to Franz Anton Mesmer, a physician, who mistakenly thought he discovered “animal magnetism.” Some of his patients experienced a trancelike state and felt better upon waking up. Transition between Mesmer's animal magnetism and modern therapeutic hypnosis was represented by James Braid, who coined the term hypnosis in 1843. The term refers to Hypnos, the Greek god of sleep, because most forms of mesmerism at that time involved the production of an apparently sleep-like condition. • Describe historic and contemporary uses of hypnosis (e.g., pain control, psychotherapy). a sleep like condition psychically induced, in which the subject loses consciousness but responds, with certain limitations, to the suggestions of the hypnotist. Aspects of Hypnosis : Posthypnotic Suggestion: Suggestion carried out after the subject is no longer hypnotized. Posthypnotic Amnesia: Supposed inability to recall what one experienced during hypnosis. Uses/Purpose: 1. Method of psychotherapy (to change unwanted behavior) 2. Pain Control (brain/mind focus on something else) Those who practice hypnosis agree that its power resides in the subject’s openness to suggestion. Can anyone experience hypnosis? Yes, to some extent. Can hypnosis enhance recall of forgotten events? No. Can hypnosis be therapeutic? Yes. Can hypnosis alleviate pain? Yes. Can hypnosis force people to act against their will? No. Is Hypnosis an Altered State of Consciousness? Social Influence Theory: Hypnotic subjects may simply be imaginative actors playing a social role. Divided Consciousness Theory: Hypnosis is a special state of dissociated (divided) consciousness • Discuss drug dependence, addiction, tolerance, and withdrawal. Psychoactive Drug: A chemical substance that alters perceptions and mood (effects consciousness). Dependence: Continued use of a psychoactive drug produces tolerance. With repeated exposure to a drug, the drug’s effect lessens. Thus it takes greater quantities to get the desired effect. Addiction: Addiction is defined as a chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences. Withdrawal: Upon stopping use of a drug (after addiction), users may experience the undesirable effects of withdrawal. Absence of a drug may lead to a feeling of physical pain, intense cravings (physical dependence), and negative emotions (psychological dependence). • Identify the major psychoactive drug categories (e.g., depressants, stimulants) and classify specific drugs, including their psychological and physiological effects. Psychoactive Drugs : Depressants Stimulants Hallucinogens Depressants : are drugs that reduce neural activity and slow body functions. They include: Alcohol Barbiturates Opiates Alcohol : affects motor skills, judgment, and memory…and increases aggressiveness while reducing self awareness. Barbiturates : Drugs that depress the activity of the central nervous system, reducing anxiety but impairing memory and judgment. Nembutal, Seconal, and Amytal are some examples. Opiates: Opium and its derivatives (morphine and heroin) depress neural activity, temporarily lessening pain and anxiety. They are highly addictive. • Identify the major psychoactive drug categories (e.g., depressants, stimulants) and classify specific drugs, including their psychological and physiological effects. Psychoactive Drugs : Depressants Stimulants Hallucinogens Stimulants : are drugs that excite neural activity and speed up body functions. Caffeine Nicotine Cocaine Ecstasy Amphetamines Methamphetamines Caffeine & Nicotine : increase heart and breathing rates and other autonomic functions to provide energy. Amphetamines : stimulate neural activity, causing accelerated body functions and associated energy and mood changes, with devastating effects. Ecstasy : or Methylenedioxymethamphetamine (MDMA) is a stimulant and mild hallucinogen. It produces a euphoric high and can damage serotonin-producing neurons, which results in a permanent deflation of mood and impairment of memory. Cocaine : Cocaine induces immediate euphoria followed by a crash. Crack, a form of cocaine, can be smoked. Other forms of cocaine can be sniffed or injected. • Identify the major psychoactive drug categories (e.g., depressants, stimulants) and classify specific drugs, including their psychological and physiological effects. Psychoactive Drugs : Depressants Stimulants Hallucinogens Hallucinogens : are psychedelic (mind-manifesting) drugs that distort perceptions and evoke sensory images in the absence of sensory input. LSD: (lysergic acid diethylamide) powerful hallucinogenic drug (ergot fungus) that is also known as acid. THC (delta-9-tetrahydrocannabinol): is the major active ingredient in marijuana (hemp plant) that triggers a variety of effects, including mild hallucinations. http://www.youtube.com/watch?v=QR0rneaFego&safety_mode=true&persist_safety_mod e=1 SUBSTANCE CONTINUED HEAVY / REGULAR USE IMMEDIATE EFFECTS WAYS OF TAKING STIMULANT Tobacco Lasts ¼ - 2 hours. Increased heart & Heart & lung disease, cancer, high blood pulse rate pressure, bronchitis & breathing difficulties Caffeine Lasts 2 - 4 hours. Increased alertness. Large doses can delay sleep. Amphetamine Speed Lasts 4 - 8 hours. Highly stimulating. Inability to sleep, restlessness, headaches, Excitement, increased activity & aggression. Can cause severe mental or decreased appetite. Larger doses emotional disturbances. delay sleep. Cocaine Crack MDMA Ecstasy Smoking Restlessness, upset stomach. Can be harmful Oral for people with heart problems. Snorting Injecting Anally Oral Loss of concentration & motivation. Can last up to 4 hours. Feeling of Snorting Dizziness, aggression & mental disturbances. self confidence & power, increased Injecting Oral Can cause psychiatric complications. Snorting energy & decreased appetite. Anally can lead to tearing of the nasal wall. Can last up to 6 hours. Increased blood pressure, confidence & a feeling of closeness with others. Sensation of floating, anxiety, nausea & paranoia can occur. Sensation of floating & other disturbed perceptions. Can cause convulsions, irrational behaviour, insomnia, depression. Oral Injecting Anally SUBSTANCE CONTINUED HEAVY / REGULAR USE IMMEDIATE EFFECTS WAYS OF TAKING DEPRESSANT Alcohol Slurred speech, loss of inhibitions, relaxation, feelings of happiness & wellbeing or depression. Large doses can cause unconsciousness or hangover. Can result in brain & other nervous systems damage, heart, pancreas, stomach & liver damage & Oral sometimes death. Withdrawal can produce sweating, tremor, convulsions & delirium. Minor tranquillisers Valium, Rohypnol, Serepax Lasts 12 - 24 hours. Relief of anxiety & tension, drowsiness (possible sleep), lack of muscle coordination, blurred vision. In some cases excitability. Depression, lack of muscle and speech coordination. Withdrawal symptoms such as anxiety, insomnia, Oral Injecting tremor & convulsions can also occur while on a stable Anally dose. Opoids Heroin, Lasts 4 - 24 hours. Relief of pain & anxiety, feelings of wellbeing, decreased awareness High risk of overdose; HIV and hepatitis if sharing Oral Injecting of outside world. Vomiting, drowsiness & needles. Withdrawal symptoms are anxiety, sweating, Smoking Snorting sleep in some. High doses can cause cramps, runny nose, vomiting, insomnia, pain. unconsciousness & death. Cannabis Marijuana Can last up to 5 hours. Relaxation, laughter, increased appetite, slowing down of time, Respiratory complications. Can decrease loss of concentration, decreased concentration & memory. Psychiatric problems coordination & blood shot eyes. Can be possible if schizophrenic condition already exists. hallucinogenic Oral Smoking Inhalants & Solvents Petrol, Glue, Aerosol cans, Butane Gas Lasts 1min - 3 hours. Petrol sniffing effects up to 6 hours. Feelings of happiness, excitement, relaxation & Liver, kidney & brain damage can result. Suffocation drowsiness. Half have illusions. Headaches caused by plastic bags, choking on vomit. & irritation common. Large amounts can cause illness & unconsciousness. Butane & aerosols may cause sudden death. Inhalation HALLUCINOGEN Lasts 6 - 12 hours. Hallucinogens Hallucinations ie LSD seeing, hearing, Magic feeling or thinking mushrooms things that don't exist. DMT Anxious feelings, Psydelic panic, & nausea can occur. Injecting Can increase the risk of severe mental disturbances. Can cause 'flashbacks' (where the drug experience can recur at anytime.) Oral HIV and hepatitis B & C infection can occur if sharing injecting equipment. Injecting with dirty syringes can cause abscesses and blood poisoning. New Injecting equipment should be used every time. • Identify the major figures in consciousness research (e.g., William James, Sigmund Freud, Ernest Hilgard). William James Sigmund Freud Ernest Hilgard