Making The Most of Continuous Glucose Monitoring Gary Scheiner MS, CDE Owner/Director, Integrated Diabetes Services 333 E. Lancaster Ave., Suite 204 Wynnewood, PA 19096 (877) 735-3648 www.integrateddiabetes.com Gary@integrateddiabetes.com Making the Most of Continuous Glucose Monitoring 1. What Information Is Available? 2. How to Use Immediate Data? 3. How to Use Intermediate Data? 4. What Can Be Learned from Retrospective Analysis? 5. Optimizing CGM System Performance MiniMed Paradigm® & Guardian® REAL-Time CGM Systems On-Screen Reports • • • • • • 3-hr and 24-hr graphs (pump); 3 / 6 / 12 / 24-hr graphs (Guardian) Can scroll back for specific data points “direction” indicators Updates every 5 minutes Hi/Low Alerts Predictive Alerts (Guardian) MiniMed Paradigm® & Guardian® REAL-Time CGM Systems CareLink™ Personal: Online Reports • Sensor daily overlay • Sensor overlay by meal MiniMed Paradigm® & Guardian® REAL-Time CGM Systems CareLink™ Personal Online Reports Daily summaries & layered reports, including… • Sensor tracing • Basal & bolus delivery • Carbohydrate & logbook entries DexCom™ Seven Plus® On-Screen Reports • 1, 3, 6, 12, 24-hr graphs • Updates every 5 minutes • Hi/Low alerts • Rate of Change alerts DexCom™ 7 STS® Dexcom DM2 Download Reports Hourly Stats Glucose Trend DexCom™ 7 STS® Dexcom DM2 Download Reports Trend Analysis BG Distribution Freestyle Navigator™ On-Screen Reports • • • • 2/4/6/12/24-hr line graphs Predictive alerts “direction” indicators Can scroll back to data points • Customizable time range: • Highest, Lowest, Avg, SD • % Time High, Low, In-Range • # Hypo, Hyper events • Updates every minute Freestyle Navigator™ Download to CoPilot Software Modal Day Report Glucose Line Report Statistics Report Practical Benefits of Real-Time CGM • Rumble strips (avoid serious extremes) • Peace of mind • Basal & bolus fine tuning • Postprandial analysis • Insulin action curve determination • Short-term Forecasting • Learning tool & immediate feedback • Eliminates some blood glucose checks??? Partially derived from: Hirsch, et al. Clinical Application of Emerging Sensor Technologies in Diabetes Management: Consensus Guidelines for Continuous Glucose Monitoring (CGM). Diabetes Technology & Therapeutics, 10:4, 2008, 232-244. How to Look at the Information • Immediate • Intermediate • Retrospective Immediate Info: Alerts • Customizable settings • Vibrate and/or beep • Alert the user of glucose levels that have crossed specified high or low thresholds • (predictive) Alert of anticipated crossing of high or low thresholds Setting Alerts • Hi/Low alarm thresholds are not BG target ranges • Balance need for alerts against “nuisance factor” Initial Alert Settings Recommendation LOW: 80 mg/dl (4.5 mmol) 90 (5) + if hypo unaware HIGH: 300 mg/dl (16 mmol) lower progressively toward 180 (10) NOT RECOMMENDED: Low 70 (3.9) NOT RECOMMENDED: High 140 (7.8) Derived from: Hirsch, et al. Clinical Application of Emerging Sensor Technologies in Diabetes Management: Consensus Guidelines for Continuous Glucose Monitoring (CGM). Diabetes Technology & Therapeutics, 10:4, 2008, 232-244. Special Alert Settings • Young children (higher, wider range) • Hypoglycemia unawareness, highrisk professions (higher hypo setting) • Pregnancy (lower, narrower range) • HbA1c of 11.0% (higher initially) Immediate Info: Glucose and Trend • Prediction/Forecasting • Safety/Performance • Driving • Sports • Tests Immediate Glucose Info: Can it Replace Fingersticks? • Not during first 1-2 cycles of using the system • Wait at least 12 hrs after sensor replacement • If BG Stable • If Recent calibrations in-line • If No recent alarms Immediate Info: Potential Bolus Adjustment Based on BG Direction • BG Stable: Usual Bolus Dose • BG Rising Gradually: bolus 10% • BG Rising Sharply: bolus 20% • BG Dropping Gradually: bolus 10% • BG Dropping Sharply: bolus 20% Immediate Info: Hypoglycemia Alerts • Predictive Hypo Alert or Hypo Alert & recovering: Subtle Treatment • 50% of usual carbs • Med-High G.I. food • Hypo Alert & Dropping: Aggressive Treatment • Full or increased carbs • High G.I. food Intermediate Info: Use of 2/3/4 Hr Trend Graphs • Effects of different food types • Effectiveness of bolus amt. • Reveals postprandial spikes • Pramlintide/Exenatide Influence • Exercise effects • Impact of Stress Intermediate Info: Use of 9 / 12 / 24 Hr Trend Graphs • Facilitates decision-making for basal insulin doses • Shows delayed effects of exercise, stress, high-fat foods • Reveals overnight patterns • Lets user know when bolus action is complete Specific Insights to Derive (a purely retrospective journey) Before You Analyze, Qualify. • Were sufficient calibrations performed? • Did the calibrations match the CGM data reasonably well? • Was the data mostly continuous? • Was the time/date set correctly? These Are a Few of My Favorite Stats… Mean (avg) glucose % Of Time Above, Below, Within Target Range Standard Deviation # Of High & Low Excursions Per Week Case Study 1: Effectiveness of Current Program • • Type 1 diabetes; using insulin glargine & MDI Overnight readings are OK; HbA1c levels are elevated Glucose (mg/dL) 400 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM Meal doses insufficient; not covering snacks? Glucose (mg/dL) Case Study 2a: Basal Insulin Regulation 400 400 300 300 200 200 100 100 0 0 3 AM 9 AM 3 PM 9 PM • Stable 12 AM – 4 AM, then dropping pre-dawn • Dropping late afternoon 3 AM 9 AM 3 PM 9 PM • Rising 2 AM – 8 AM Case Study 2b: Basal Insulin Regulation Type 1 diabetes; using insulin glargine & MDI History of morning lows Now not “covering” highs at night 400 Glucose (mg/dL) • • • 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM BG dropping overnight; insulin dose too high Case Study 3: Detection of Silent Hypoglycemia • Type1 diabetes; on pump • Frequent fasting highs (9 AM) Glucose (mg/dL) 400 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM Somogyi effect during the night 9 PM Case Study 4: Determination of Insulin Action Curve 3-Hour Duration 4-Hour Duration 5-Hour Duration Case Study 5: Fine-Tuning Meal Boluses Glucose (mg/dL) 400 300 200 100 0 3 AM Breakfast and lunch doses may be too low 6 AM 9 AM 12 PM 3 PM Dinner dose appears OK 6 PM 9 PM Night-snack dose clearly insufficient Case Study 6: Fine-Tuning Correction Boluses • Dropping low after correcting for highs at bedtime and wake-up time 400 Glucose (mg/dL) 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM Need to change correction factor & insulin sensitivity during AM hours Case Study 7: Postprandial Analysis • • • Pre-meal BG levels are usually in target range HbA1c are higher than expected based on SMBG Tired and lethargic after meals Glucose (mg/dL) 400 300 Meal 200 100 Meal Meal Meal Significant postprandial spikes (300s) Case Study 8: Impact of Physical Activity • • • Type 1 diabetes; pump user Basal rates confirmed overnight Exercises in the evening (9 PM) 400 Glucose (mg/dL) Exercise 300 200 100 0 3 PM 6 PM 9 PM 12 AM 3 AM 6 AM 9 AM Experiencing delayed-onset hypoglycemia 12 PM Case Study 9: Impact of Stress • • Type 1 diabetes; pump user 40 years old; athletic Handsome, excellent speaker • Late for meeting • Gets flat tire; eats 15g carbs to prepare for tire change • Spare is flat too!! 400 300 Glucose (mg/dL) • 200 100 0 9 AM 12 PM 3 PM 6 PM 9 PM STRESS CAN RAISE BLOOD GLUCOSE… A LOT!!! Case Study 10: Impact of Various Food Types Pasta Meal Stir-Fry Over Rice BG peaks later with pasta than rice Cereal Oatmeal Yogurt Postprandial peak: cereal > oatmeal > yogurt Case Study 11: Impact of Hi-Fat Meals Saturday Nights, Dinner Out Temp basal increase following hi-fat meals CGM “Homework” Assignments Verify basal doses See effect of dietary fat Study effects of specific exercises Evaluate impact of different food types Measure insulin sensitivity Determine insulin action curve Download (if poss.) prior to appointments! Optimizing CGM System Performance • Calibration • Site selection/care • Signal reception • Ingredients for success Optimal Calibration • Calibrate at times when blood glucose (BG) is stable (fasting, pre-meals)* • Avoid calibrations during times of rapid glucose change* – Post meal – UP or DOWN arrows are displayed – In the period following a correction with food or insulin – During exercise * Not required w/Dexcom system Optimal Calibration • Calibrate before bedtime to avoid alarms during the night • Use good technique when performing BG checks for calibration – Proper coding – Clean hands • USE FINGERSTICKS • Enter the calibration immediately after the fingerstick (Dexcom, Medtronic systems) Sensor Sites • Site Selection – “Fleshy” areas – At least 3” Away from insulin infusion – Avoid tight clothing areas, scars, bruises, lipoatrophy – Rotate sites • Bleeding/Irritation – Slight bleeding OK – Profuse bleeding: remove – Remove introducer needle at proper angle Sensor Sites • Adhesive – Completely cover the Transmitter & Sensor (Navigator & Medtronic systems) – Check sensor daily for loose tape – Apply extra tape over sensor & transmitter if tape patch begins to “curl” around edges • Site Irritation – Watch for redness, swelling, tenderness – Remove sensor with prolonged irritation (>1 hour) Signal Reception • Heed transmitter ranges – Medtronic: 6 ft. – Dexcom: 5 ft. – Navigator: 10 ft. • Signals do not travel well through water – Wear receiver on same side of body as sensor • Keep receiver very close while charging (Dexcom) • Charge transmitter fully every 6 days (Medtronic) Ingredients For Success • Have the right expectations • Wear the CGM at least 90% of the time • Look at the monitor 10-20 times per day • Do not over-react to the data; take IOB into account • Adjust your therapy based on trends/patterns • Calibrate appropriately • Minimize “nuisance” alarms Think Like A Pancreas!