Making the Most of Continuous Glucose Monitoring Gary Scheiner MS, CDE Owner & Clinical Director Integrated Diabetes Services LLC Wynnewood, PA “Dean” Type-1 University www.type1university.com Making the Most of Continuous Glucose Monitoring 1. What Information Is Available 2. How to Use Immediate Data 3. How to Use Intermediate Data 4. What Can Be Learned from Retrospective Analysis 5. Optimizing CGM System Performance Report Options: Medtronic Carelink Personal Sensor Daily Overlay Sensor Overlay By Meal 3 Report Options: Medtronic Carelink Personal Daily Summary Layered Report: • Sensor tracing & BG entries • • Basal & bolus delivery Carbohydrate, exercise & logbook entries 4 Report Options: Medtronic Carelink Personal Statistical Summary • Avg, SD, Hi/Low • # Hi/Low Excursions, AUC • % Time above, below, within target range 5 Report Options: DexCom DM3* Hourly Stats w/data table for each hour Glucose Trend Includes event entries 6 * Dexcom 7+ System not FDA approved for use in children under age 18 in the U.S. Report Options: DexCom DM3 BG Distribution % high, low, normal for each segment of the day Modal Day Customizable date range 7 Report Options: DexCom DM3 16 Jan - 15 Apr 10 16 Apr - 15 Jul 10 Change 0.0 % 191 65 0.0 % 164 64 N/A -14 % -2 % % in Hypoglycemia (39-55 mg/dL) % in Low (55-70 mg/dL) % in Target (70-160 mg/dL) % in High (160-240 mg/dL) % in Hyperglycemia (240-401 mg/dL) 0 1 33 46 1 3 48 36 N/A 200 % 45 % -22 % 20 12 -40 % Days Sensor Used 22 91 314 % A1c % Mean Glucose Standard Deviation Success Report Changes in control: week-to-week, month-to-month, or quarter-to-quarter Breakdown by hour, with averages 16 Jan - 15 Apr 10 16 Apr - 15 Jul 10 12 am 206 165 1 am 199 167 2 am 204 170 3 am 208 168 4 am 206 163 5 am 198 156 6 am 179 148 7 am 169 147 8 am 166 152 9 am 10 am 172 181 164 175 11 am 196 176 8 Report Options: Freestyle Navigator/Copilot Modal Day Report Customizable by date range, day of week Glucose Line Report Stats Report Broken down by phase of the day 9 Report Options: Freestyle Navigator/Copilot Logbook Report (Sensor BG q10 minutes) 10 What Do We Get in Real Time? Trends Alerts Numbers Decision-Making Based on Trend Information • Self-Care Choices o o o o To snack? To check again soon? To exercise? To adjust insulin? • Key Situations o o o o Driving Sports Tests Bedtime Bolus Adjustment Based on Trend Information • BG Stable: Usual Bolus Dose • BG Rising Gradually: bolus slightly* • BG Rising Sharply: bolus modestly** • BG Dropping Gradually: bolus slightly* • BG Dropping Sharply: bolus modestly** * Enough to offset 25 mg/dl (1.5 mmol/l) ** Enough to offset 50 mg/dl (3 mmol/l) Immediate Info: Hypoglycemia Alerts • Predictive Hypo Alert or Hypo Alert & recovering: Subtle Treatment • 50% of usual carbs • Med-High G.I. food • Hypo Alert & Dropping: Aggressive Treatment • Full or increased carbs • High G.I. food vs Types of Alerts • Hi/Low Alert: Cross specified high or low thresholds • Predictive Alert: Anticipated crossing of high or low thresholds • Rate of Change: Rapid rise or fall The Value of Alerts: Minimizing the DURATION and MAGNITUDE of BG Excursions CGM Turns Mountains into Molehills Uniform Response is Key! 1. Fingerstick 2. Act on the Fingerstick Setting Alerts • Hi/Low alert thresholds are not BG target ranges • Balance need for alerts against “nuisance factor” • Predictive alerts lose value the further the advance warning (keep below 10 min) • Rate of FALL alerts helpful for long-term hypo prevention (>3 mg/dl/min) (.17) Initial Hi/Low Alert Settings LOW: 80 mg/dl (4.5 mmol) (90/5+ if hypo unaware) HIGH: 300 mg/dL (18 mmol) (lower progressively toward 180/10) NOT RECOMMENDED: Low 70 (4) NOT RECOMMENDED: High 140 (8) Special Alert Settings • Young children (higher, wider range) • Hypoglycemia unawareness, highrisk professions (higher hypo setting) • Pregnancy (lower, narrower range) • HbA1c of 11.0% (higher initially) The Numbers: Ballpark Estimates +/- 20% if >80 (4.4) +/- 20 mg/dl if <80 (+/- 1 mmol/l if < 4.4) Can The Numbers Be Trusted? • Not during first 1-2 cycles of using the system • Not during the first 12-24 hrs after sensor insertion • If BG Stable • If Recent calibrations in-line • If No recent alarms Specific Insights to Derive (a purely retrospective journey) CGM Data Analysis Tools Hardware/Software • Medtronic: – Internet Access to Carelink – Carelink USB Adapter • Dexcom*: – PC, DM3 Software – Connector Cable • Color Printer * Dexcom 7+ System not FDA approved for use in children under age 18 in the U.S. Before You Analyze, Qualify. • Were sufficient calibrations performed? • Did the calibrations match the CGM data reasonably well? • Was the data mostly continuous? • Was the time/date set correctly? 26 Before You Analyze, Qualify. MAD = 28% gaps & inaccuracy 27 Abnormal Artifact Objectives-Based Analysis 1. Are bolus amounts appropriate? – Meal doses – Correction doses 2. How long do boluses work? 3. What is the magnitude of postprandial spikes? 4. Is basal insulin holding BG steady? Objectives-Based Analysis 5. Are asymptomatic lows occurring? – Are there rebounds from lows? – Are lows being over/under treated? 6. How does exercise affect BG? – Immediate – Delayed effects 7. Is amylin/GLP-1 doing the job? Objectives-Based Analysis 8. How do various lifestyle events affect BG? – – – – – – – Hi-Fat meals Unusual foods Stress Illness Work/School Sex Alcohol Reports to Focus on • Summary Statistics • Modal Day / Overlay Graphs • Individual Day Details 31 These Are a Few of My Favorite Stats… Mean (avg) glucose % Of Time Above, Below, Within Target Range Standard Deviation # Of High & Low Excursions Per Week 32 Case Examples (the “retrospective journey”) Case Study 1: The “Dark Side of the Moon” • • Type 2; using glargine and metformin Fasting readings OK; HbA1c elevated Glucose (mg/dL) 400 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM BG rising & staying high after meals. Consider meglitinide, exenatide, mealtime bolus insulin Case Study 2a: Fine-Tuning Meal/Correction Boluses • 34-y.o. pump user Glucose (mg/dL) 400 300 200 100 0 3 AM Breakfast and lunch doses may be too low 6 AM 9 AM 12 PM 3 PM Dinner dose appears OK 6 PM 9 PM Night-snack dose clearly insufficient Case Study 2b: Fine-Tuning Meal/Correction Boluses • 5-year-old on MDI; levemir BID. Dropping low 2-3 hours after dinner. Consider decreasing dinner bolus. Case Study 2c: Fine-Tuning Meal/Correction Boluses Teenager on a pump; stays up late. BG Rising 9pm-1am. Consider structured night snacks with increased bolus amount. Case Study 2d: Fine-Tuning Meal/Correction Boluses • Pumper, dropping low after correcting for highs during the night Corr. Bolus Consider increasing nighttime correction factor / insulin sensitivity Case Study 3a: Postprandial Analysis Young adult on MDI. HbA1c are higher than expected based on SMBG Tired and lethargic after meals 400 Glucose (mg/dL) • • • 300 Meal 200 100 Meal Meal Meal Significant postprandial spikes (300s). Consider pramlintide before meals. Case Study 3b: Postprandial Analysis • • Pump user, usually bolusing right before eating. Potatoes w/dinner most nights. Spiking primarily after dinner. Consider lower g.i. food or pre-bolusing. Case Study 3c: Postprandial Analysis • • Pump user, 6 months pregnant Pre-bolusing (15-20 min) at most meals. Spiking primarily after breakfast. Consider “splitting” breakfast or walking post-bkfst. Case Study 4a: Basal Insulin Regulation • • Pump user, 6 months pregnant Generally not eating (or bolusing) after 8pm. BG rising 1am-6am. Consider raising basal insulin 12am-5am. Case Study 4b: Basal Insulin Regulation Type 1 diabetes; using insulin glargine & MDI History of morning lows Snacking at night and not “covering” w/bolus 400 Glucose (mg/dL) • • • 300 200 100 0 3 AM 6 AM 9 AM 12 PM 3 PM 6 PM 9 PM Basal dose is likely too high. Consider reducing. Case Study 4c: Basal Insulin Regulation • Pump user, frequent lows before breakfast and dinner. Glucose (mg/dL) 400 300 200 100 0 BG dropping after bolus action completed. Consider reducing basal rates early morning & late afternoon. Case Study 5: Determination of Insulin Action Curve 12am 3-Hour Duration 3am 6am 4-Hour Duration 5-Hour Duration Case Study 6: Detection of Silent Hypoglycemia • • Type1 college student; on pump Frequent fasting highs (9-10 AM). Wanted to raise overnight basal rates. Dropping & rebounding during the night. Consider decreasing basal in early part of night. Case Study 7: Effectiveness of Pramlintide/Exenatide • 15 mcg pramlintide • 60 mcg pramlintide Case Study 8: Response Curve to Different Food Types Cereal Oatmeal Yogurt Postprandial peak: cereal > oatmeal > yogurt Case Study 9: Immediate Responses to Unusual Events • • Type 1 diabetes; pump user 40 years old; athletic Handsome, excellent speaker • Late for meeting • Gets flat tire; eats 15g carbs to prepare for tire change • Spare is flat too!! 400 300 Glucose (mg/dL) • 200 100 0 9 AM 12 PM 3 PM 6 PM 9 PM STRESS CAN RAISE BLOOD GLUCOSE… A LOT!!! Case Study 10a: Delayed Effects • • • • Pump user Basal rates confirmed overnight “yellow” night: light cardio workout prior evening “Red” night: Lifting & cardio workout prior evening Experiencing delayed-onset hypoglycemia from heavy workouts. Consider temp basal reduction. Case Study 10b: Delayed Effects • • Pump user Normal fasting readings during the week, but high on weekends Saturday Nights, Dinner Out Delayed rise from high-fat meals. Consider using temp basal increase. Your Turn! • What conclusions might you draw? • What recommendations would you give? Your Turn! • What conclusions might you draw? • What recommendations would you give? Optimizing CGM System Performance • Calibration • Sensor & Site Care • Signal reception • Ingredients for success Optimal Calibration • Calibrate at times when blood glucose (BG) is stable (fasting, pre-meals)* • Avoid calibrations during times of rapid glucose change* – Post meal – UP or DOWN arrows are displayed – In the period following a correction with food or insulin – During exercise * Not required w/Dexcom system Calibration • Calibrate before bedtime to avoid alarms during the night • Use good SMBG technique – – – – Proper coding Clean hands Sufficient blood sample Fresh strips • USE FINGERSTICKS • Enter the calibration immediately after the fingerstick (Dexcom, Medtronic systems) The Sensors • Storage – Refrigeration preferred (but not required) – OK to use 1-2 months past expiration • Site Selection – “Fleshy” areas – At least 2” Away from insulin infusion – Avoid tight clothing areas, scars, bruises, lipoatrophy – Rotate sites The Sensors • Timing – Allow adequate “wetting” time (Medtronic) – Put sensor in the night before connecting the transmitter (Medtronic) • Bleeding/Irritation – Slight bleeding OK – Profuse bleeding: remove – Remove introducer needle at proper angle The Sensors • Adhesive – Completely cover the Transmitter & Sensor (Navigator & Medtronic systems) – Check sensor daily for loose tape – Apply extra tape over sensor & transmitter if tape patch begins to “curl” around edges • Site Irritation – Watch for redness, swelling, tenderness – Remove sensor with prolonged irritation (>1 hour) Signal Reception • Heed transmitter ranges – Medtronic: 6 ft. – Dexcom: 5 ft. – Navigator: 10 ft. • Signals do not travel well through water – Wear receiver on same side of body as sensor • Keep receiver very close while charging (Dexcom) • Charge transmitter fully every 6 days (Medtronic) Ingredients For Success • Have the right expectations • Wear the CGM at least 90% of the time • Look at the monitor 10-20 times per day • Do not over-react to the data; take IOB into account • Adjust your therapy based on trends/patterns • Calibrate appropriately • Minimize “nuisance” alarms Questions?