Self Injurious Behaviors: Trends and Treatments Elizabeth McCauley, PHD, ABPP Professor University of Washington/Seattle Children’s Hospital and Regional Medical Center Roadmap Revisiting Definitions Recent Statistics: Talking about suicide/selfharm Medications as a trigger Influence of the internet Causal Models Prevalence Methods Trends Adolescent vulnerability Controversies Vulnerabilities to Self-Harm Biological Behavioral Biosocial Theory of Emotional Dysregulation Intervention Approaches Assessment Prevention Strategies Treatment Strategies Definitions: Suicidal and Self-injurious Behaviors Suicidal Ideation Thoughts of death or dying Wishing to be dead Thoughts of hurting self Suicidal plan Suicide Attempt ED-1/3 report wish to die Suicide Deliberate Self-Harm Purposeful self- harm self (cutting, jumping) behavior Ingestion of substance in excess of therapeutic dose Ingestion of recreation drug with intent to self-harm Ingestion of non-ingestible substance or object (Child and Adolescent Self-harm in Europe group) Self-Harm: Definition Non-fatal, intentional self-injurious behavior resulting in actual tissue damage, illness or risk of death; or any ingestion of drugs or other substances not prescribed or in excess of prescription with clear intent to cause bodily harm or death.* Intent may vary. Self-harm: without intent to die with ambivalent intent with intent to die * Some make distinction between DSH and SHB bec of behaviors that occur during dissociative states Self-Harm vs. Suicide Self-harm is major risk factor for completed suicide, either by accident or habituation The higher the frequency of self-harm, the higher the risk for completed suicide Self-harm is not a suicide prevention strategy! Prevalence Adolescence is period of increased risk for self-harm behaviors as well as suicidal thoughts and behaviors Suicide and Suicide Attempts 3rd leading cause of death among adolescents 15-25 5th leading cause of death among youth 5-14 Multiple attempts for every completed suicide Self-harm Behaviors Community samples: 14% to 39% Psychiatric inpatient samples: 40% to 61% 25,000 ED visits yrly for self-harm related events Recent Trends Suicide Declining rates 1992-2000 Changing methods Changing patterns w/i ethnic groups DSH Prevalence Increases in frequency Associated factors Prevalence: Adolescent Suicide Teen suicide rates, 1964–2000: United States, ages 15–19 years. Sources:Anderson, 2002;CDC, 2002;National Center for Health Statistics, 1999. (prior to 1979, African-Americans not broken out. From: GOULD: J Am Acad Child Adolesc Psychiatry, Volume 42(4).April 2003.386-405 Changing Trends in Methods 1.2 1 0.8 Firearms Suffocation Poisoning All Others 0.6 0.4 10-14 year olds 0.2 0 92 93 94 95 96 FR: MMWR, CDC, 2004, 53:22 97 98 99 2000 2001 Changing Trends in Methods 9 8 7 6 Firearms Suffocation Poisoning All Others 5 4 3 2 15-19 year olds 1 0 92 93 94 95 96 97 FR: MMWR, CDC, 2004, 53:22 98 99 2000 2001 Changing Trends May reflect issues of access Rapid shifts in youth suicidal behavior can occur Differential profiles of risk, motivation, behavior, intent Hispanics in US-1997-2001 2020 17% of populations Rates of suicide lower overall but still 3rd leading cause of death among 10-24 yr olds Methods: firearms, suffocation, poisoning Growing risk: Hispanics in grades 9-12, particularly females, report more sadness, hopelessness and suicidal ideation and attempts than while or black non Hispanics Hyp risk factors: mental illness, substance use, acculturative stress, family issues, low SES DSH--Recent community based studies: Australia 4000 teens; mean age 15.4 8.4% (6.2%) DSH w/i yr 11.1% females 1.6% males Methods: 59.2% cutting 29.6% overdose of meds 3% illicit drugs 2.2% self-battery 1.7 sniffing/inhalation Associated Factors: Exposure to self-harm in friends, family Smoking (fewer than 5 cigarettes/wk) Boyfriend/girlfriend problems Amphetamine use Self-prescribing medications Coping by blaming self **Living with one parent was associated with lower rates of DSH (as opposed to step parent or other family members) DSH--Recent community based studies: England 6020 teens; 15-16 yrs 13.2% lifetime hx of DSH 8.6% (6.9%) w/i yr 11.2% females 3.2% males Methods: 64.6% cutting 30.7% overdose of meds 54.8% reported multiple acts 12.6% presented to EDs 15.0% suicidal ideation w/o DSH Associated Factors: Exposure to self-harm in friends, family Drug use Depression/anxiety/impulsiv ity Low self esteem Sexual orientation worries Trouble with police (girls) Hx of being bullied Hx of sexual abuse Why are Adolescents So Vulnerable?? Why are Adolescents so Vulnerable? Adolescence represents one of the healthiest periods in life span with respect to physical illness BUT 200-300% increase in mortality and morbidity rates between mid childhood to late adolescence Problems related to control of emotions and behavior: • Accidents, homicides • Suicide, depression, anorexia, bulimia • Alcohol and substance use • STDs, unwanted pregnancies Why are Adolescents so Vulnerable? Adolescence period of rapid changing in CNS Structural changes occurring in this time period: • Completion of brain cell genesis, nerve myelination, dendrite pruning in the frontal cortex • These developments in turn lay the foundation for more sophisticated “executive function” problem solving skills Why are Adolescents so Vulnerable? Pubertal development assoc with changes in brain: Changes in Brain assoc. with behavioral changes • Animal models--sensation seeking • Adolescents—mood regulation, romantic interests, changes in sleep/wake cycles, risk taking (DAHL, 2004) Exploring mechanisms: Dahl, et al, 2005 MECHANISM: Rise in estrogen availability during puberty—may impact the functional integrity of the amygdala and prefrontal cortex Why are Adolescents so Vulnerable? Emotional changes associated with pubertal development (emotional intensity, romantic interests, risk taking) Cognitive changes (inhibitory control, problem solving, long term planning) are more related to increasing age and experience Why are Adolescents so Vulnerable? Asynchrony between physical and emotional changes and cognitive maturation During this period of rapid change, adolescents are not yet able to make rational decisions in the face of intense emotional and motivational states Prone to biased interpretations of experiences, self- criticality, low inhibitory control, and emotion-focused coping . “Starting the engines with an unskilled driver” (Dahl, 2005) Controversies: Asking about Suicide Gould et al (2005)--? does asking about suicidal ideation or behavior create distress or increase SI among HS students generally or among high-risk students reporting depressive symptoms, substance use problems, or suicide attempts 2342 students in 6 high schools in New York State Classes were randomized to an E group (n = 1172), which received the first survey with suicide questions, or C group (n = 1170), which did not receive suicide questions. Exposure not assoc. w diff in distress, depression or suicidal ideation; not for hi or low risk students Gould, et al: Evaluating iatrogenic risk of youth suicide screening programs: a randomized controlled trial. JAMA. 2005 Apr 6;293(13):1635-43. Controversies: Medications as a Trigger 3 to 8 fold increase in the use of antidepressants in children and adolescents from approx 1990-2000 (Zito, et al., 2002; Rushton, et al. 2001) Efficacy: Fluoxetine (Prozac) – efficacious Up to 40% are “non-responders” Resistance/Adherence: Adolescent Attitudes (Gray, 2003) 69% stopped taking meds by end of 4 weeks 58-61% report bias against meds “Medicine might…change my personality, control my thoughts, not let me be myself” Issues around belief in efficacy of meds and stigma about MI Duration of Antidepressant Use SSI 100% Tricyclic 80% Other 60% 40% 20% 0% Start 1 2 3 4 Months after initial prescription fill Richardson, et al, 2004 5 6 Medications Considerations: BLACK BOX Warning Providers to monitor weekly for four weeks, monthly for approx three months Monitor for anxiety, agitation, panic, insomnia, irritability, hostility, impulsivity, severe restlessness, mania as well as suicidal ideation Meta analyses of 23 studies with 9 agents: 2:1 increase risk of documented suicide attempts active med vs. placebo NO suicides completed Medication and Suicide Hammad, 2004 meta-analysis: No completed suicides--monitoring No evidence for med association with emergence No evidence for med association with worsening Meds associated with activation in 10-20% of cases TADS 6 of 7 attempts youth had clear suicide “flags” at entry into the study Combined tx or CBT best for reduction of suicidal ideation Controversies: Medications as a Trigger Large scale studies of youth and adults suggest that communities with higher rates of antidepressant use have lower suicide rates (Simon, 2006, NEJM) Difficulty of completing studies to resolve issue—need for large samples (6000) (Simon, 2006, NEJM) Fact that emergent suicidality is a factor in any treatment of depression or related adolescent problems (Bridge et al., 2005, Am J Psychiatry) Psychotherapy only study—emergent suicidality in 11 of 88 (12.5%) pts who had not reported current suicidality at intake Self-reported suicidal thoughts at intake were sign predictor Controversies: Medications as a Trigger Management: (Simon, 2006, NEJM) Efficacy only est for those with current MDD—careful dx evaluation Fluoxetine only proved and approved med—therefore it should be first choice medication Patients and families need to be clearly warned that suicidal ideation might increase and that aggression and agitation are also signs of possible increased risk Regular follow-up with active outreach Factors that can increase compliance with tx: Monitoring and targeting specific behaviors Trial period—CBT “experiment” approach Controversies: Medications as a Trigger Are we at risk for increases in suicidality? 2004 FDA advisory regarding increased risk of suicidal thoughts and behaviors in patients treated with newer antidepressant meds 25% drop in antidepressant prescriptions No change in follow-up care as recommended by FDA Now some concerns about increases in suicide rates but NO DATA to support at this time Controversies: Influence of the Internet 80% of 12-17 yrs. report use of internet; half log on daily Primarily for social reasons—may be advantageous for shy, socially anxious, marginalized youth Depressed youth more likely than others to engage on line— therefore concern that self injurers may be drawn to internet Could provide positive support BUT also could serve to spread of deepen practice among adolescents Studied role of internet in spreading DSH info and influencing help seeking: Prevalence and nature of self-injury message boards Coded 2,942 messages over a 2 mos period (10 boards) Whitlock, Powers, Eckenrode, 2006. Developmental Psychology, 42:407-412. Controversies: Influence of the Internet Findings: 28.3% informal support—”just relax and take a breath” but also apologizing beh—”I’m so sorry to lay this on you”, “I hate myself for doing this” 19.2% triggers—conflict with others, depression, school/work stress, most common, loneliness, sexual abuse/rape 9.1%--anx re concealment, managing scars, dishonesty 8.9%--addictiveness of behavior 7.1%--help seeking—largely positive 6.2%--techniques—”how to cut w/o having it bleed so much?” Conclusions: Internet is providing powerful vehicle to bring DSH youth together + These youth engage in typical social discourse--exchanging stories, voicing opinions, providing support - Exposure to subculture that normalizes and encourages self-harming beh contributing to a social contagion effect Causal Models: Vulnerabilities to Self-Harm Depression (emotional lability, irritability, loneliness, isolation, hopelessness) Anxiety (weak coping and/or social skills) Impulsivity Low self-esteem Perfectionism Confused sense of self (including sexual orientation) Internal locus of control (self-blaming) Causal Models: Vulnerabilities to Self-Harm Awareness of self-harm by peers/family (contagion) Impaired family communication Hypercritical parents Violent/dysfunctional family Use of cigarettes, alcohol, & drugs Criminal history Causal Models: Functions of Self-Harm Behaviors Categories: interpersonal (personality disorders) versus intrapersonal (trauma) Motivational Factors: Affect modulation (dec anger, fear) Desolation (stop feeling empty) Punish self Influence others (express anger) Magical control (prevent one from hurting others) Self-stimulation (provide excitement) Additional reasons: To feel relaxed Something to do when alone To get control of a situation To get attention/help To feel more a part of a group Causal Models: Why do adolescents engage in DSH? Res to Ques. Relief--terrible state of mind Self-cutters Self-Poisoners 73.3% 72.6% 45% 38.5% To die 40.2% 66.7% Show desperation 37.6% 43.9% ? if someone loves me 27.8% 41.2% Get attention 21.7% 28.8% Frighten someone 18.6% 24.6% Get back at someone 12.5% 17.2% Punish self * * Causal Models: Why do adolescents engage in DSH? Spontaneous Remarks Self-cutters Self-Poisoners (220) (86) Depression 18.2% 10.5% Pressure 10.9% 17.4% Escape 8.3% 22.1% * Angry at self 8.2% 0 Want to die 0.9% 10.5% * * Arguments 1.4% 10.5% Seeking attention 2.3% 4.6% Tension relief 2.7% 0 Causal Models: Biological Heritability—Offspring of parents with mood disorders Those who have attempted suicide 6X more likely to have a child who attempts suicide Role of impulsive aggression –highly heritable Lower levels of the serotonin metabolite 5-hydroxyindoleacetic acid (5-HIAA) in persons with suicidal behavior or impulsive aggression than dx controls MRI studies—alterations in the number and function of serotonin receptors in prefrontal cortex—emotional regulation and behavioral inhibition (Brent et al., 2002, Arch Gen Psychiatry, 59; 2006 NEJM, 355) Models: Brent et al. 2006 Familial Pathways to Early-Onset Suicidal Behavior. Causal Models: Biological Serotonin and DSH Initial findings of some evidence that self-injury is associated with lower levels of presynaptic serotonin release—MORE RESEARCH NEEDED Endogenous opioid system (EOS) hypothesis: DSH associated with partial or complete analgesia during the act Two hypothesis regarding involvement of the EOS in DSH: Addiction hypothesis—EOS repetitively activated by DSH produces a elevation in mood Pain hypothesis: Indiv with DSH have an altered EOS, congenitally or 2nd to changes with repeated experience leading to neurochemical alternations Mediates reduced pain sensitivity MORE RESEARCH NEEDED (Yates, 2003, Clinical Psychology Review, 24) Causal Models: Behavioral Social learning hypothesis Learned behavior—modeling Behaviors maintained by reinforcement contingencies: Negative reinforcement—avoid even more aversive consequences Positive reinforcement—attention, inclusion, sense of relief, tension reduction (Yates, 2003, Clinical Psychology Review, 24) Causal Models: Biosocial Theory Emotional Vulnerability + Invalidating Environment = Pervasive emotional, behavior, interpersonal, cognitive, and self dysregulation Linehan, 1999 DBT Emotion Vulnerability High sensitivity High reactivity Immediate reactions Low threshold for emotional reaction Extreme reaction High arousal dysregulates cognitive processing Slow return to baseline Long lasting reactions Contributes to high sensitivity to next emotional stimulus Invalidating Environment “Poorness of fit” Child’s expression of private experiences are not validated, but dismissed (i.e., “You can’t be hungry, we just had dinner”) Child searches social environment for cues on how to act, think, and feel and learns to distrust internal cues Child “ups the volume” to convince invalidating environment that what they’re feeling is real Domains of Dysregulation Emotion Dysregulation Affective lability Problems with anger Interpersonal Dysregulation Chaotic relationships Fears of abandonment Self Dysregulation Identity disturbance/difficulties with sense of self Sense of emptiness Behavior Dysregulation Parasuicidal behavior Impulsive behavior Cognitive Dysregulation Dissociative responses/paranoid ideation “Hot” cognitions Summary of Self-Harm Functions Respondent Behavior Self-harm as “response to” past negative event/emotion Goal is emotion regulation Function is maladaptive coping mechanism Intervention targets improved emotion regulation and distress tolerance skills More common function Operant Behavior Self-harm as attempt to “operate on” (influence) future events/emotions Goal is attention or avoidance/escape Function is maladaptive attempt to influence behavior of others Intervention targets interpersonal effectiveness skills Less common function Intervention: Prevention Population based suicide prevention approaches greater effect than those focused on youth at high risk Public education: Signs and symptoms What to say and do How to get help Restriction of access to means: Gun locks Monitoring Intervention: Prevention Current approaches and outcomes: Signs of Suicide TeenScreen Prevention Models: INDICATED PREVENTION Skill-building support groups Family support training SELECTIVE PREVENTION Screening programs with special populations Gatekeeper training Crisis intervention services UNIVERSAL PREVENTION State-wide public educational campaign on suicide prevention School-based educational campaigns for youth and parents Public educational campaign to restrict access to lethal means Education on media guidelines EVALUATION AND SURVEILLANCE Evaluation of prevention interventions in each component Surveillance of suicide and suicidal behaviors among youth 15-24 years Assessment and Intervention Assessment before making treatment plan Assessment of changes in key symptoms/ behaviors during tx Assessment of how things are going from family/youth’s persepctive Case conceptualization Transient/experimental: peer or media inspired Occasional: coping strategy for major events Persistent: standard coping/communication strategy (bad habit) Intractable: frequent and severe (life disrupting addiction) Associated with impulsive aggression/complex envir. Tx Choice Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Multisystemic Therapy (MST) Interventions: Other Concerns Contagion Curiosity, peer pressure, and risk-taking make teens more likely to try on various roles and try out various behaviors Self-harm becoming more common, but do not normalize. “Everybody’s doing it”—NOT! Clearly label self-harm as inappropriate coping/attentionseeking behavior Respect privacy of those unable to cope effectively Ignore those seeking attention in negative ways Inadvertent reinforcement Reinforce appropriate behaviors Extinguish (ignore) inappropriate behaviors Interventions: Referrals Refer for assessment and treatment Inform parent/guardian Harm to self trumps confidentiality Questions to ask potential therapists How do you conceptualize self-harm? What is your model for treating self-harm? What is your experience level with these behaviors? Evidence Based Interventions Common Features: Focus on suicidal/DSH behaviors directly Structure contact and monitoring Flexibility to include outreach Issues—no thoroughly proven intervention, all involve considerable training, DBT and MST designed for complex pts. Interventions: CBT CBT Incorporates Behavior, Cognition, Affect and Social factors • Utilizes Treatment Strategies: Enactive Performance-based procedures Structured sessions Cognitive and affective interventions to effect change in: Thoughts Feelings Behaviors Supplementary Materials… Thought Record What happened? How did you feel? What thoughts did you have at the time? What did you do? Any other way to look at it? List all the emotions you had at the time. Did you feel some more than others? What does it mean to you that….? So what? What if? Did you want to do something you didn’t do? Do something you wish you hadn’t? Do you feel differently if you think about it this way? Would you do anything differently …To support use of CBT skills in clinical practice Treatments for Adolescents with Depression Study (TADS) Fluoxetine combined with CBT had a response rate of 71% Fluoxetine alone-63% CBT alone 43% Placebo 31% Combination most effective in reducing SI (TADS Team, 2004) 80 70 60 50 40 30 20 10 0 Comb Prozac CBT Placebo 1st Qtr Key elements of BA Distinctly behavioral case conceptualization Functional analysis Activity monitoring and scheduling Emphasis on avoidance patterns Emphasis on routine regulation Behavioral strategies for targeting rumination BA Model Life events Less Rewarding Life Sad, tired, worthless, indifferent.. Stay home, stay in bed, watch TV, withdraw from social contacts, ruminate, etc. Loss of friendships, conflicts w parents, teachers, bad grades, stress, poor health, etc. Adolescents Taking Action Sessions 1 & 2: Getting Started What Does Behavioral Activation Mean? Depression is a vicious cycle BUT Behavioral Activation can break this cycle by: 1st by identifying what makes you feel down 2nd by learning how to tackle problems Depression Your life is more stressful. You begin to feel tired, bored….life gets harder, you do less, pull away and may blame yourself for not doing more….it gets harder to do things. This can create more problems with school, parents, friends……. 3rd by working together with your therapist to take small steps, get active, accomplish your goals, and BUILD THE LIFE YOU WANT! TG 1-2, 2-2 Interventions: Dialectical Behavior Therapy DBT therapy specifically targets self-harm behaviors Individual therapy Skills Training Emotion regulation Distress Tolerance Interpersonal effectiveness Mindfulness/self-awareness Diary cards Chain analyses Interventions: Other DBT Concepts Wisemind Pros/Cons—Long term vs Short Term Pain versus suffering Distraction techniques Pain vs. Suffering Pain is part of nature Pain is natural signal that change is needed Pain only creates suffering when you refuse to accept the pain Acceptance does not equal approval Acceptance transforms suffering into pain Use pain as motivation for effective change (“make lemonade out of lemons”) Pain we can change…a whole lot easier than suffering High Intensity Distraction Techniques Dance to loud rock/rap music (using a headphone if others are around!) Take hot/cold shower Exercise/get active Go to the mall Talk to a trusted adult Page your DBT therapist! Other Distraction Techniques Write in a personal journal/write poetry Play on the computer Do your favorite hobby Bake cookies Imagine your favorite place and go there in your mind Listen to music Watch a funny movie Do muscle relaxation exercises/squeeze a stress ball Do Mindfulness exercises (deep breathing) Put on clothes straight out of the dryer Appreciate nature (look at the stars, listen to the rain, smell the flowers) Multisystemic Therapy Characteristics: Intensive family and community based treatment Intensive services—3-5 mos. High engagement and completion rates Effective with youth in juvenile justice system Home based model Study of MST vs hospitalization as usual: 4 mos and 1 yr follow-up; youth in MST group sign reduction in suicidal attempts and parental control but no diff in SI, depression, hopelessness (Huey, et al., 2004, J Am Acad Child Adolesc Psychiatry, 43) Resources www.clinicalchildpsychology.org www.dbtseattle.com www.aacap.org