Middle School Relationships: Families, Friends and Romance Counselor Coffee ~ March 4, 2015 David Letiecq and Katelyn Regan PARENT-CHILD RELATIONSHIP Parent-Child Relationships • Adolescents are managing changing relationships, responsibilities, and roles. • Peer relationships increase in importance (Parents are no longer all-knowing). • Despite peer influence, parents still have the greatest impact on adolescent development Conflict is normal • They are negotiating a new independence which cause conflict • Conflict is temporary and necessary to reorganize the parent-child relationship Balancing Your Role It’s crucial that you find the balance between: allowing them to examine and sustain their independence WHILE still protecting and setting limits / boundaries The family unit as a living system • Everyone is connected • The family grows and changes through different life cycles • A change in one member necessitates the change in all other members • Adolescents are doing nothing but changing, which forces all other member to change as well So... • Be open to changes • Be flexible in your interaction patterns • Get to know your child and the changes they are going through • Listen • Connect 5 Love Languages 1. Words of Affirmation 2. Physical touch 3. Quality Time 4. Acts of Service 5. Gifts Words of Affirmation Actions don’t always speak louder than words. If this is your love language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are important—hearing the reasons behind that love sends your spirits skyward. Insults can leave you shattered and are not easily forgotten. Physical Touch A person whose primary language is Physical Touch is, not surprisingly, very touchy. Hugs, pats on the back, holding hands, and thoughtful touches on the arm, shoulder, or face—they can all be ways to show excitement, concern, care, and love. Physical presence and accessibility are crucial, while neglect or abuse can be unforgivable and destructive. Quality Time In the vernacular of Quality Time, nothing says, “I love you,” like full, undivided attention. Being there for this type of person is critical, but really being there—with the TV off, fork and knife down, and all chores and tasks on standby—makes your child feel truly special and loved. Distractions, postponed dates, or the failure to listen can be especially hurtful. Acts of Service Can vacuuming the floors really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes. The words he or she most want to hear: “Let me do that for you.” Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter. Receiving Gifts Don’t mistake this love language for materialism; the receiver of gifts thrives on the love, thoughtfulness, and effort behind the gift. If you speak this language, the perfect gift or gesture shows that you are known, you are cared for, and you are prized above whatever was sacrificed to bring the gift to you. A missed birthday, anniversary, or a hasty, thoughtless gift would be disastrous—so would the absence of everyday gestures. The Love Tank Keeping your love tank full…so that you can fill your child’s love tank Resources • Gary Chapman’s “The Five Love Languages of Teenagers” • http://www.5lovelanguages.com Table Talk • What is something that someone has done for you that has made you feel especially loved? • What is one thing you already do to make your child feel appreciated? • What is one new idea – based on Love Languages – for celebrating your child? FRIENDSHIPS Research shows… Research supports the notion that, to a significant degree, the quality of family interactions: 1. arises from the context surrounding the family 2. is transmitted across generations; and, 3. has a demonstrable impact on the quality of adolescents’ social ties outside the family Cui, M., Conger R. D., Bryant C. M. Elder, Jr., G. H., Journal of Marriage and Family, Aug 2002 Friendships: Essential Component of Development • Teens begin to develop friendships that are more intimate, exclusive, and more constant than in earlier years. • New types (e.g., opposite sex, romantic ties) and levels (e.g., best friends, cliques, and “crowds”) of relationships emerge Friendships are essential • Provide safe venues where youth can: – explore their identities – feel accepted – develop a sense of belongingness • Friendships also allow youth to practice and foster social skills necessary for future success. Facts about Friendships • Teens often have multiple layers and groups of friendships – Often have multiple friends, belong to multiple groups – Might have intimate and close relationships with one or a handful of individuals – Might also belong to one or more groups of friends that have similar demographics (sex, race, socioeconomic status), orientation towards school, and other interests Facts about Friendships • Peer friendships are dynamic – Peer friendships may change – Can have friendships that are long-term, but they often move from one clique to another – May develop new friendships and lose others Table Talk Given that friendships are naturally dynamic during adolescence, how might the TCK experience impact this favorably or negatively? Facts about Friendships • Peers tend to choose those who are similar to themselves – Similarities based on gender, age, socioeconomic status, ethnicity, or interests – Teens tend to gravitate towards those who are more similar to them Facts about Friendships • Peer friendships can be a healthy venue for positive youth development – Can be a safe place explore their identity, learn about social norms, and practice their autonomy – Healthy friendships provide: • social support • some of the most positive experiences Facts about Friendships • Children who have trouble forming friendships are more likely to… – have poor self-esteem – do poorly in school or drop out – get involved in delinquent behavior – suffer from a range of psychological problems as adults Parental Concern: In spite of these facts… • Parents and other adults can become concerned when they see their teens becoming preoccupied with their friends. • Many parents worry that their teens might fall under negative peer influence or reject their families’ values and beliefs as well as be pressured to engage in high-risk and other negative behaviors. Peer influence: It’s more complex… • The peak period for peer influence is generally from 7th to 9th grades • Peer influence can be positive & negative – Can actually motivate youth to study harder in school, volunteer, participate in sports and engage in other productive endeavors. – In fact, most teens report that their peers pressure them not to engage in drug use and sexual activity. It’s more complex (continued) • Peer influence is not a simple process where youth are passive recipients of influence from others. – In fact, peers who become friends tend to already have a lot of things in common. – Peers with similar interests, similar academic standing, and enjoy doing the same things tend to gravitate towards each other. Some Realities • Negative Peer Pressure – Kids seek FUN – Teens’ brains are still developing, they can be impulsive > they do not think before acting – Kids aim to fit in and belong, some worry about the “social cost” of not participating in negative behavior • When seeking to understand, the light must also be shined on your child Realities (continued) • Bullying – Real or perceived power differential – Intent to harm – Recurrent / pattern like • Moments of Meanness – Often happens between “equals” (* power differential may be hard to detect) – Typically impulsive or resulting from frustration, not often pattern-like – May or may not be intended to harm Although the negative peer influence is over-emphasized, more can be done to help teenagers experience the family and the peer group as mutually constructive environments. To minimize the negative effects of peer pressure, youth, parents, school and community leaders must come together to establish workable and effective strategies to guide teen behavior and to support their transition from children to mature, responsible adults. Strategies • Model good friendships – The example of friendship you provide has a bigger impact on your child's friendships than any lecture. • Recognize that peer pressure can be bad or good – Most young teens are drawn to friends who are similar to them. Strategies • Get to know your child's friends – A good way to learn about your child's friends is to drive them to events, welcome them into your home, and listen. • Get to know the parents of your child's friends – It helps to know if other parents' attitudes and approaches to parenting are similar to yours. – Knowing the other parent makes it easier to learn what you need to know. Strategies • Monitor friendships to help your child avoid risky and unhealthy behavior. – Young adolescents need supervision, including during after-school hours. – Keep tabs on who your child's friends are and what they do when they get together. – Sticky situation: Let your child know that you disapprove of a friendship and why, then limit the amount of time and the activities that you will allow with the friend. Strategies • Provide your child with some unstructured time in a safe place to hang around with friends – Activities are important, but too many can lead to burnout. – Lets your child to share ideas and develop important social skills. – May help your child to change some behaviors that make others uncomfortable. Strategies • Nurture teens’ abilities and self-esteem so that they are equipped to foster positive peer relationships and deflect negative pressures – Adolescents with positive self-concept and self-worth will be less likely to be easily swayed to follow others’ negative influences. Strategies • Encourage positive relationships between significant adults and teens – Potential adults: Parents, teachers, school counselors, relatives, other “allies” – Can serve as role models for healthy relationships – Can be a venue through which the teens feel valued, can develop positive self views – Youth should know that they can go to these caring adults for help or advice about their peer relationships. Strategies • Encourage diverse relationships – Parents, teachers, community leaders, and clergy can model appreciation for ethnic, gender, socioeconomic status, religious, and other differences and support cross-group friendships. – Schools and youth organizations can assist by encouraging youth from diverse backgrounds to work and play together. Strategies • Stay informed about the dynamics of adolescent peer groups and the demands and expectations teenagers face in peer relationships – Seeking information is not a sign of weakness – Showing interest in these issues might actually show your teens that you are concerned about them. Strategies • Equip youth with the skills necessary to resist negative behaviors, as well as to make good decisions. – It is essential that youth are given the necessary skills to analyze situations and make the appropriate decision. – Includes helping youth develop the skills for ‘costs vs. benefits’ analysis — teaching them to look at both the negative and positive sides to making a decision. Strategies • Teaching youth exit strategies or ways to say ‘no’ to negative pressures. – Think about peer pressure ahead of time rather than dealing with situations as they occur or trying to recover afterwards. – Talk to youth about potential scenarios, and think through strategies or role-play together on how to deal with them if they arise. Table Talk Share with your table mates the most valuable way that you support your child in building healthy friendships. Citations • Maria R. T. de Guzman & Herbert G. Lingren, University of Nebraska – Lincoln Extension http://www.ianrpubs.unl.edu/epublic/pages/publicationD. jsp?publicationId=837 • U.S. Department of Education http://www2.ed.gov/parents/academic/help/adolescence/ part9.html Survey: Should a parent attempt to be a friend to their child? Parents as Friends: Important distinctions • Parent – Child Relationship – An un-chosen relationship – Based on bonded attachment & family responsibility • Peer-to-peer friendship – A mutually chosen relationship – Based on compatibility and commonality Carl E Pickhardt, Ph.D., Author of Surviving (Your Child's) Adolescence Posted on Psychology Today website on Nov 05, 2012 Parents as Friends • Parent must be able to distinguish between two styles of parenting: 1. Vertical parenting (parent asserts authority from a superior position) 2. Horizontal parenting (parent and teenager can relate on equal footing, person to person) When it can be beneficial • Fares better the more horizontal their relationship can be (e.g., having equal say they can find a mutually agreeable way to resolve a conflict) • When parents must take vertical positions, can be hard for the teenager to accept • The parent can explain the wish to be flexible when possible, but will be firm when (out of loyalty to the teenager’s welfare) they feel they must. When it can be costly • Close adolescent friendships with peers may not be made by your child • For only children*, as child acts more and more adult-like from this adult association, he or she can become more socially dependent on parents and more socially out of step and uncomfortable with agemates • Potentially hampers further separation, individuation, and identity development EMERGING SEXUALITY, CRUSHES & ROMANCE Some things to consider… They are physically, chemically, and emotionally developing • Complex and critical aspects of adolescence: – sexual attraction and behavior – sexual and gender identity – negotiating intimate relationships • Hormone levels change dramatically during adolescence. Hormones have a powerful effect on emotions and behavior http://www.actforyouth.net/ Puberty • Technically, the time that people become capable of sexual reproduction. • 5 physical events of puberty 1. Growth 2. Body arrangements change 3. Circulatory and respiratory systems change 4. Development of primary sex characteristics 5. Development of secondary sex characteristics • Everyone follows the same process, but not at the same time Teenage Romantic Relationships • Shorter…they seek lots of experiences • They help teenagers develop an understanding of qualities they like and don’t like • These feelings are confusing (and a lot of times new) … but REAL! • Feelings can be very intense and completely consuming www.teenshealth.org Teens are developing a sexual identity • Gender Identification – – – – Male Female Transgender Intersex • Sexual Orientation / Identity – – – – Heterosexual Homosexual Bisexual Asexual ** Questions / Experimentation is NORMAL ** Attraction & Crushes The ability to feel romantic love develops during adolescence Attraction: the "chemistry" part of love. It's all about the physical - even sexual -- interest that two people have in each other. Closeness: the bond that develops when we share thoughts and feelings that we don't share with anyone else. Trust is a big part of this. Closeness – Attraction = Friendship Attraction – Closeness = a Crush Attraction + Closeness = Romantic Love www.teenshealth.org Why dating is good? Kids learn: • cooperation skills and sharing of activities • socially appropriate behavior and manners • interdependence and companionship • compromise • empathy and sensitivity • how to develop an intimate, meaningful relationship Table Talk How does your upbringing or culture shape your own view on attraction, closeness, sexual identity (hetero-, homo-, etc.), crushes and dating? Risky Behaviors • Teens are developing romantic relationships and engaging in sexual behaviors at an earlier age than before • Risky behaviors: early onset of sexual activity, non-use of contraceptives and non-use of condoms • Risks: pregnancy, SDIs / STIs, sexual abuse, emotional harm Statistics • 8,000 U.S. teenagers get an STD every day • 3 million teenagers get an STD in one year – Teens who pledged virginity until marriage are equally as likely as their peers) • 3 in 10 teen American girls will get pregnant at least once before age 20…nearly 750,000 teen pregnancies every year. • 26 percent of teen pregnancies end in abortion www.dosomething.org Everything but intercourse “In high school I always knew that sex was wrong. I got that. But I didn’t know how far was too far. I didn’t know what else, if anything, was bad. And so I experimented.” •Oral sex •Anal sex •Sexting Social networking / media • Reshaping our kids experiences – Friendship access: 24/7 – “Dating” online – Talking to strangers – Access to adult content – Desensitization – False sense of safety for experimentation – Sexting Sexting “An exchange of self-generated sexually explicit images, through mobile picture messages or webcams over the internet.” – Cybersex – Sending a nudie, picture or selfie Potential Dangers: – – – – NOT harmless Illegal No control of sharing Blackmail, bullying, unwanted attention, emotional harm Talking to your kids about sex Quick facts • • • • Parents are the most important educators You don’t have to be an expert Talking about sex does NOT lead to sex Teens often overestimate the percentage of their peers engaging in sexual behaviors • Teens with high self-esteem are more likely to make responsible decisions about sex How to talk to your child about relationships and sex? • • • • • • • Be clear about your values Talk about facts vs. beliefs Practice what you preach But don’t preach – have a conversation Encourage a sense of pride Keep the conversations going Keep your sense of humor Other quick tips • If it is difficult for you, admit it • Use media and real-life to begin talking • Don’t make assumptions about what your teen knows or is engaging in • Ask them what they want to know (if you don’t know the answer, admit it) Other quick tips • Talk about ways to handle pressure • They need to know they will not be punished for being honest • Have books and articles around the house DATING Start with yourself • Create your road map when facing uncharted territory. – Iron out how you feel about it when your teen begins to show an interest in dating. – Get an understanding about what dating means currently to your child. – Consider your values, your expectations and your limits. – Be ready to be assertive if / when expectations are not met. Start with yourself • Be a good role model. – Your relationship with your partner is a model for how your teen will behave with others. – Your relationship for your child speaks far louder than anyone’s words. – Show them how you compromise, stick up for yourself, give and expect respect and argue but love your spouse. Start with yourself • Remember that dating is exciting and fun, and can be a tremendously positive experience for your child. • Remember that their experience and their feelings are real! • Commit yourself to being there for your child throughout all stages. – Plan to listen to, support, empathize, and advise through all of the stages (crushes, relationships, break-ups). Consider “allies” in case you’re not around. With your child… • Talk to your teen about what a good relationship is. – Discuss what it means to be in a loving and supporting relationship. – Reinforce your values around dating and relationships by discussing and modeling them. – Understand that this does not have to be all one talk. – When you’re finished talking, write down your thoughts on the conversation. Follow up. With your child… • Encourage your child to decide BEFORE he / she starts dating what kind of people he / she will date. – Invite your child to decide what is off limits for him / her. Encourage your child to have a plan before going on a date. With your child… • Have the sex talk. – Make them think seriously about what sexual intimacy really means to them. – Clarify that oral sex and anal sex are sex. – If consistent with your values, tell them they shouldn’t be having sex yet, and that you hope they will wait. But if they don’t, it’s best that they protect themselves, so tell them about contraception. With your child… • Warn them about unhealthy / abusive relationships. • Remind them that you are always available for support and assistance. With your child… • Tell them to listen to their inner voice. – Help them pay attention to the voice inside that says, “I’m uncomfortable in this situation and don’t want to do this.” – Teach them to trust their judgment. – Tell them how to avoid unwanted sexual advances. – Tell your sons that having sex does not make them a man and tell your daughters that having sex does not make them cool. With your child… • Once your child starts dating, maintain open lines of communication, reiterate how they should treat people and expect to be treated in a relationship. • Let them talk privately with their doctor so they can get what they need to take care of themselves. Regarding the person he / she dates… • When it comes time to meet your teen’s date, be kind and respectful. – While you may want to give a lecture on the rules; their date is not the one you should be talking to. – It is your teen’s responsibility to know your rules and follow them. Regarding the person he / she dates… • While you may not like the person your child is dating, be supportive. – If you have taught them about a proper relationship, then you should trust them to make their own decisions. – Only intervene if you think the relationship is dangerous for your child. Advice for Girls • Sex doesn’t seal a relationship. Don’t assume that having sex with a boy makes a relationship any more than it was, other than that the guy now thinks he can have sex with you again. • Guys often do mean what they say at the time, but don’t assume that they will feel that way later – even a little later. Advice for Girls • Don’t assume it will be private. In the age of social media, what you did last night – or just this afternoon – can rapidly become public knowledge • Sexuality can create a flood of feelings, making it harder for you to stay in control than you can in other situations. • Drinking – by you, him, or both – makes the probability of sex considerably greater & its meaning considerably less. Advice for Girls • If you are in a situation where sex may happen – alone with no adults – it is more likely that it will happen. • If he is jealous and controlling, drop him • If he in any way is physically hurtful – drop him instantly, then tell friends and adults. Do NOT keep that a secret. • Prior to a situation where you think you might engage in some form of sexual activity, think about how far you want to go. Advice for Boys • No means no • Physical force is seriously never okay • It is not okay to have sex with someone who has a diminished capacity to say no – if they are drunk, drugged, or suffering from any other impairment. • It is never okay to make fun of a girl’s body. Advice for Boys • If a girl puts herself in a situation where she is vulnerable – drinking alone with you for example – it does not automatically mean yes. • What you do sexually with a girl is a private matter between the two of you. • It is never okay for you to have sex without a condom. It’s dangerous to both you and your partner. Advice About Abuse “Many people abuse their boyfriends /girlfriends. I’m not saying that I think you will or that you do. But many do and I want you to know clearly what behaviors constitute abuse. Here are some rules. All the behaviors that I’m going to list are abuse, and you must never do them under any circumstances.” Advice About Abuse • You may never hit – ever • You many never grab hard – ever • If someone gets physical with you – either hitting or kicking or threatening you with physical harm – leave. Leave right away. Hitting is self-defense is not okay. Advice About Abuse • If you are in an argument and are mad, you must back away. Sometimes an angry person standing very close can be very scary, even though you know that you will not do something physical. • If you find yourself getting very mad, leave Advice About Abuse • Don’t get into an argument if you’ve been drinking. If you have been drinking an argument starts, leave. These are potentially very dangerous circumstances, as they are often where the most serious abuse occurs. Table Talk Based on this presentation, what are some things that you are doing well, and what are some ideas that you have for moving forward with your teen? Citations Sean Covey, The Six Most Important Decisions You Will Ever Make: A Guide for Teens Dr. Gail Saltz, psychiatrist with New York Presbyterian Hospital and “Today” contributor http://childdevelopmentinfo.com/ages-stages/teenager-adolescentdevelopment-parenting/teen-dating/ http://parentingteens.about.com/od/teenculture/a/teen_dating2.htm Anthony E. Wolf, I’d Listen to My Patrents if They’d Just Up