Classes $59

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Classes can also be taken for non
credit. Just go to our website and fill
out a non credit form!
Unless otherwise specified
Mid-Day
Morning
8089
8083
7897
7899
7915
7907
7963
8073
8079
7709
7913
7901
7683
7689
7921
7767
7919
7923
8087
7723
7699
7829
7769
7707
7691
7705
7717
7697
7685
7721
7719
7925
7957
8081
7967
7965
7693
10926
7959
7711
10921
7927
Abs & More MW 8:00-8:50am
Kickboxing MW 8:00-8:50am
Int. Golf MW 8:00-10:30am ($255) *
Pilates TTH 8:00-8:50am
Pilates TTH 8:00-8:50am
Beginning Swim MW 8:00-8:50am
Beginning Swim TTH 8:00-8:50am
Horsemanship 1 MW 8:45-11:15am ($550)
Western Riding Instruction TTH 8:45-11:15am
($550) *
Basketball MW 9:00-10:15 *
Basketball MW 9:00-10:15 **
Body Sculpt TTH 9:00-9:50
Fitness & Conditioning MW 9:00-9:50
Fitness & Conditioning TTH 9:00-9:50
Kickboxing TTH 9:00-9:50
Triathlon Training F 9:00-11:00 ($75)
Yoga & Meditation F 9:00-10:30
Hip Hop/Street Jazz MW 9:10-10:00
Hydrobics TTH 9:10-10:00
Lap Swim MW 9:10-10:00
Zumba MW 9:10-10:00
Beg./Int. Fencing TTH 9:45-10:35
Cardio Strength TTH 10:00-10:50
Fitness & Conditioning MW 10:00-10:50
Fitness & Conditioning TTH 10:00-10:50
Beg. Yoga TTH 10:00-11:30 *
Int. Flow Yoga TTH 10:00-11:30 **
Aerobics MW 10:20-11:10
Mountain Bike Ride & Repair MW
10:20-11:40 ($75) *
Lap Swim MW 10:20-11:10
Lap Swim TTH 10:20-11:10
Step & Sculpt MW 10:20-11:10
Tae Kwon Do F 10:45-1:45 *
Turkish Egyptian Dance F 10:45-1:45 **
Bhangra Bollywood Workout TTH
11:05-12:35 **
Tai Chi TTH 11:05-12:35 *
Fitness & Conditioning TTH 11:00-11:50
Fitness Walking TTH 11:10-12:40 *
Fitness Walking TTH 11:10-12:40
(10/5-11/18)
Volleyball TTH 11:10-12:40 *
Volleyball TTH 11:10-12:40 **
Zumba MW 11:30-12:20
7911
7831
8077
8075
TBA
TBA
10922
7677
7679
7681
7763
8149
8093
7687
7695
7703
7875
7715
7961
7771
7773
8175
7701
7825
7827
Gentle Flow Yoga MW 12:30-2:00 *
Gentle Flow Yoga MW 12:30-2:00 **
English Riding Instruction MW 12:45-3:15
($550)
Western Riding Instruction TTH 12:45-3:15
($550)
Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness *
Hot Yoga TTH 1:00-2:30 @ Summit Health & Fitness **
Jazzercise MW 1:00-2:00
Beg. Rock Climbing TTH 1:00-2:30 ($180) *
Beg. Rock Climbing TTH 1:00-2:30 ($180) **
Int. Rock Climbing MW 1:00-2:30 ($180) *
Int. Rock Climbing MW 1:00-2:30 ($180) **
Sports Conditioning TTH 1:00-1:50
Traditional Gym Games MW 1:00-1:50
Fitness & Conditioning MW 1:10-2:00
Fitness & Conditioning TTH 1:10-2:00
Pilates TTH 1:10-2:00
Stretch & Tone TTH 2:00-2:50
Stretch & Tone MW 2:20-3:10
Crossfit Bootcamp TTH 2:30-3:20 @ Summit Health &
Fitness
Intro to Golf MW 3:00-5:30 ($255) *
Intro to Golf TTH 3:00-5:30 ($255) *
Group FIT TTH 3:30-5:00 ($75) **
Kickboxing MW 3:00-3:50
Chinese Martial Arts MW 4:00-4:50
Hip Hop TTH 4:10-5:00
Evening
10923
10925
7675
8085
7833
7671
7673
7917
7713
7817
7903
7905
Zumba MW 5:00-5:50
Body Sculpt TTH 5:10-6:00
Intro to Aikido W 6:00-7:30pm ($59) @ Aikido of Flag
Self Defense M 6:00-7:30pm
Self Defense W 6:00-7:30pm
Scuba Diving MW 6:00-10:00pm ($110) ***
Scuba Diving MW 6:00-10:00pm ($110) ****
Pilates TTH 6:10-7:00pm
Hip Hop/Street Jazz TTH 7:10-8:00pm
Martial Arts/Self Defense M
7:45-9:15pm
Judo TTH 8:30-10:00pm *
Judo TTH 8:30-10:00**
VISIT OUR WEBSITE!!
Payments can me made online!!
Nau.edu/pes
*First Half Semester Class Dates: 8/24-10/16
**Second Half Semester Class Dates: 10/19-12/11
***First Five Week Class Dates: 8/24-9/25
****Second Five Week Class Dates: 9/28-10/23
Questions?
Email: ask-pes@nau.edu
Phone:928-523-8277
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