Homesickness Work Academic Partying Financial Stress Issues and school Private Matters Issues o Drastic Transition o New environment o Feelings of isolation and loneliness o Anxiety Ways to cope o Make new friends o Schedule calls home on certain days o Join clubs and organizations o Explore and get familiar with the campus o Bring something from home to keep in the dorm room Issues o Greater academic demands o More academic independence and responsibility o Higher expectations o Feelings of being overwhelmed and unprepared Ways to cope o Keep up with school work (2 hours of studying for every one hour in class) o Seek help early (talk with professors / get a tutor) o Get at least 7 hours of sleep o Plan out semester and use a planner o Stay in contact with loved ones at home Issues Ways to cope o Lack of support from family o Scholarships o Textbook costs o Make a budget and setting o Excessive spending o Tuition and fees spending limit o Rent textbooks or buy used o Financial Aid office o Apply for Work Study Issues o Stress of job and school o Busy schedule/Lack of free time Ways to cope o Set realistic academic expectations o Know your goals o Unable to prioritize o Reduce work hours if possible o Difficult building connections o Save money over school to campus breaks o Find on campus employment Issues o Alcohol, Tobacco, and other drugs o Too much fun and not enough studying o Late hours o Blowing off class Ways to cope o Socialize in moderation o Complete school work before going out o Set a limit and know when enough is enough o Don’t drink in excess o Contact Health and Wellness Center Issues Ways to cope o Roommate troubles o Communication is key! o Death in the family o Talk about issues early and o Dealing with a breakup or heartbreak o Unplanned pregnancy seek help o Utilize on campus resources o Develop a support group (family and friends) http://www.duck9.com/College-Student-Drop-Out-Rates.htm Counseling and Psychological Services: Lawrence 241, 610-436-2301. Individual and group services. http://www.wcupa.edu/_services/stu.cou/ Department of Public Safety: 690 S. Church St. 610-436-3311. Crime reporting and investigation, safe escort on campus. http://www.wcupa.edu/dps/ Learning Assistance Resource Center: Lawrence 223, 610-436-2535. Tutoring, study skills and more. http://www.wcupa.edu/ussss/larc/ Office of Judicial Affairs & Student Assistance: Sykes 238, 610-436-3511 http://www.wcupa.edu/_services/stu.jud/ Office of Multicultural Affairs: Sykes 003, 610-436-3273. Services promoting academic achievement and personal well being. http://www.wcupa.edu/_SERVICES/stu.mca/default.asp Office of Social Equity: 13-15 University Ave. 610-436-2433. Mediation and investigation of complaints of harassment and discrimination. http://www.wcupa.edu/_admin/social.equity/ Campus Recreation: Ehinger Gym Rm 133 http://www.wcupa.edu/CampusRec/default.asp Student Health and Wellness Services: Wayne Hall, 2nd Floor 610-4362509 http://www.wcupa.edu/_services/stu.inf/ Twardowski Career Development Center: Lawrence 106, 610-436-2501 http://www.wcupa.edu/_SERVICES/STU.CAR/ Women's Center: Lawrence Rm 100, 2nd floor. 610-436-2122. Resources, support, referrals for all women's issues. http://www.wcupa.edu/_services/stu.wce/ Writing Center: Lawrence 214 610-436-5664. Writing assistance start to finish. http://www.wcupa.edu/_Academics/writingcenter/ Financial Aid Office: 25 University Ave. 610-436-2627 http://www.wcupa.edu/_SERVICES/FIN_AID/ Scholarships: http://www.wcufoundation.org/scholarships/