Slide 1 A Topical Approach to LIFE-SPAN DEVELOPMENT Chapter Four: Health John W. Santrock © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 1 Slide 2 Health, Illness, and Disease • Children’s health – Changing patterns of illness are of concern – Two areas of focus: poverty, prevention – Prevention • Immunization, efforts to avoid accidents • Caregivers’ roles important – Affects motor, cognitive, socioemotional development © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 2 Slide 3 Health, Illness, and Disease • Children’s health – Poverty • • • • 7% of US children receive no health care 11 million US preschool children malnourished Low-income families at highest risk Malnutrition causes poor resistance to disease © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 3 Slide 4 Recommended Immunization Schedule of Normal Infants and Children AGE IMMUNIZATION 2 months Diphtheria, polio, influenza 4 months Diphtheria, polio, influenza 6 months Diphtheria, influenza 1 year TB test 15 months Measles, mumps, Rubella, influenza 18 mos, 4-6 yrs Diphtheria, polio Fig. 4.1 11-12 years Measles, mumps, Rubella 14-16 years Tetanus-diphtheria © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 4 Slide 5 Health, Illness, and Disease • Adolescents’ health – Many factors and lifestyle linked to both poor health habits and early death in the adult years begin during adolescence • Important models: peers, family, social contexts – Improving adolescent health • Reduce risky behaviors • Encourage healthy behaviors © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 5 Slide 6 Health, Illness, and Disease • Emerging and young adults’ health – – – – 2x higher mortality rate of adolescents Fewer chronic health problems Fewer colds, respiratory problems Little thought about lifestyle’s links to health • Poor lifestyles associated with poor health – Impacts on life satisfaction • Negative effects of abusing the body © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 6 Slide 7 Health, Illness, and Disease • Health and aging – Alzheimer’s disease linked to aging – 17% of US adults aged 65 to 74 have a disability – 50% of US adults are free of disability until age 85 • Chronic disorders – Slow onset, long duration, higher rates for males • Arthritis, heart conditions, diabetes, asthma • Types vary by gender in middle age © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 7 Slide 8 Increasing Disabilities with Age Fig. 4.3 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 8 Slide 9 Health, Illness, and Disease • Health and aging – Osteoporosis • Extensive bone tissue loss; affects walking • 80% of US cases: females, broken bones – White, thin, small-framed women • Affects 66% of women over age 60 • Healthy diet, exercise, medications reduce risks © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 9 Slide 10 Health, Illness, and Disease • Health and aging – Dementia • Neurological disorder; mental functioning loss • 20% of all over age 80 have dementia – Alzheimer disease (form of dementia) • Progressive, irreversible, gradual loss to death • 2008: about 5.2 million Americans affected • Onset varies: age, genes, lifestyle © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 10 Slide 11 Health, Illness, and Disease • Health and aging – Early detection of Alzheimer disease • Abnormal cognitive changes • MRI, other brain scans, medication treatments – Caring for Alzheimer patients • Professionals and support systems necessary – Care is emotionally draining; depression • Respite care: temporary relief © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 11 Slide 12 Health, Illness, and Disease • Health and aging – Parkinson disease (a type of dementia) • • • • Chronic, progressive, muscle tremors Neurotransmitter (dopamine) loss Drug treatments in early stages; loss of effect over time Deep brain stimulation shows promise – Dementia causes unknown; no cures to date © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 12 Slide 13 Health, Illness, and Disease • Health treatment for older adults – Alternative home, community-based care • Nursing homes used less; need increases as person ages – Nursing homes: Quality varies enormously – Problems: failed inspections, minimal standards, over 1/3 have serious deficits, patient rights issues – Best care promotes ‘patient self-control’ © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 13 Slide 14 Percentage of Older Adults of Different Ages In U.S. Nursing Homes Fig. 4.5 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 14 Slide 15 Health, Illness, and Disease • Health treatment for older adults – Rodin and Langer study: • Self-control in care linked to longevity, activity level, alertness, happiness, needs satisfaction – Choices: food eaten, movies seen, who enters their rooms, when to see visitors • Caring, kind, helpful staff necessary • 18-month increase in life span © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 15 Slide 16 Perceived Control and Mortality Fig. 4.7 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 16 Slide 17 Nutrition and Eating Habits • Infancy – Nutrition important for development and growth – Breastfeeding versus bottle feeding: • Controversial; breast feeding appears better – Rate has increased in US since 1970 – Benefits: fewer gastro/respiratory infections; reduces risks of asthma, diabetes, SIDS – Lowers risk of ear/skin infections – Benefits mother: lowers risk of diseases © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 17 Slide 18 U.S. Breastfeeding Trends Fig. 4.8 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 18 Slide 19 Nutrition and Eating Habits • Infancy – When breastfeeding is avoided • Physical difficulties • Lifestyle conditions • HIV virus, taking unsafe drugs – Poor, developing countries • Few/no alternatives, unsanitary health risks • Death rates linked to bottle-feeding © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 19 Slide 20 Nutrition and Eating Habits • Malnutrition in infancy – Marasmus — wasting away of body tissues in first year; severe protein-calorie deficiency – Kwashiorkor — deficiency in protein; child’s abdomen and feet swollen with water – Nutritional supplements linked to long-term effects on cognitive development • Lowest SES groups benefited most © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 20 Slide 21 Nutrition and Eating Habits • Childhood nutrition – Poor nutrition is special concern for children of many low-income, less educated families in United States • Lower intake of fresh foods, olive oil cooking • Higher intake of processed, canned foods – WIC program serves 7.5 million in United States • Positive influences on participants • Linked to lower risk of being overweight © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 21 Slide 22 Nutrition and Eating Habits • Eating behavior and parental feeding styles – Diets worsen as children age – Eating behavior strongly affected by caregivers’ behaviors (scheduling, presence of distractions during meal times, restrictive feeding styles) – Good diet can have long-term effects • Overweight children – Obesity is a serious problem – measured by BMI © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 22 Slide 23 Nutrition and Eating Habits • Overweight children – At-risk children dramatically increasing worldwide • Childhood obesity linked to adult obesity (girls more at risk) • Child obesity unrecognized by most parents – Factors affecting weight: • Heredity/genetics • Environment: availability of food, exercise, ‘electronic’ entertainment, leisure time © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 23 Slide 24 Nutrition and Eating Habits • Consequences of obesity – Medical and psychological problems – Lower SES at more risk – Low self-esteem, depression, exclusion by peers • Treatment of obesity – Diet, exercise, behavior modification programs – Intervention at home, school: educate about healthy and active lifestyle © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 24 Slide 25 Nutrition and Eating Habits • Adolescence – Nutrition and being overweight are key problems • Eat more junk food; parents affect food choices – Overweight adolescents increasing: 11% to 17% • Higher percentage for females • Ethnic variations exist: African American girls, Latino boys at highest risk • Interventions: clinical approaches, exercise, behavior therapy, calorie restriction © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 25 Slide 26 Nutrition and Eating Habits • Eating disorders – Anorexia nervosa • • • • Relentless to be thin by starvation Serious disorder; can lead to death Affects females 10x more; 1% of those dieting Most are white females from well-educated, middle- and upper-income families – Family values: high standards, competitive • Media and American culture fashion image © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 26 Slide 27 Nutrition and Eating Habits • Eating disorders – Bulimia nervosa • Binge-and-purge eating pattern; use of laxatives or selfinduced vomiting • Preoccupied with food; depressed/anxious, fear of being overweight, low self-esteem • Overvalue their body weight and shape • 90% are women, onset in late adolescence • Binge eating often begins in dieting episode © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 27 Slide 28 Nutrition and Eating Habits • Adult development and aging – Nutrition and eating behavior are important – Obesity is a problem; 32% of U.S. adults in 2004 • Being overweight increases risk of middle age death — 40% higher • Worldwide: rates for women increasing faster • Environment has dramatic effect — greater access to food/higher fat content © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 28 Slide 29 Nutrition and Eating Habits • Adult development – Exercising and diet • Most effective weight loss/control is exercise – 30 minutes a day, healthy meal planning – Daily weighing; keep a food diary • Weight loss from diets may pose health risks – Liquid/very low cal diets affect gallbladder – Successful weight loss; less depressed © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 29 Slide 30 Nutrition and Eating Habits • Adult development – Controversy over vitamins and aging • Recent research: – Antioxidants may slow aging – No evidence of extending the life span – Others: vitamins reduce risk of frail/ill life • Possible link: vitamins to cognitive performance © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 30 Slide 31 Exercise • Childhood and adolescence – Childhood • All children need daily exercise • Electronics, computers, TV deter activity • Recent study: preschools vary in physical activity, methods of teaching influence activities • Aerobic exercise linked to increased cognitive activity (planning) © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 31 Slide 32 Exercise • Childhood and adolescence – Adolescence • • • • • Activity usually decreases in adolescence Recommended: exercise 1 hour per day Boys more active than girls; body image issues Childhood habits continue in adolescence Rates vary by gender: white boys exercise most, African American girls exercise least • Develop ways to encourage exercise © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 32 Slide 33 Exercise • Adulthood – Moderate/intense exercise may have physical and psychological gains • Prevention of heart disease, live longer • Aerobic exercise: sustained activity that stimulates heart/lung functioning • Burn 2,000 calories a week to cut heart attack risk by two-thirds • Exercise aids mental and physical health © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 33 Slide 34 Exercise • Ways to exercise more – – – – Reduce TV time Chart your progress Get rid of excuses Eliminate “I don’t have time” by making exercise a priority – Imagine the alternative – Learn more about exercise © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 34 Slide 35 Exercise • Aging and exercise – – – – – – Linked to increased longevity Related to prevention of common chronic diseases Improves older adults’ cellular functioning Associated with improvement in disease treatments Reduce decline of motor skills during aging Effective in treatment/reduce risk of mental health problems – Linked to improved cognitive/brain functioning © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 35 Slide 36 Physical Fitness and Mortality Fig. 4.17 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 36 Slide 37 Substance Use • Adolescence and emerging adulthood – – – – – Healthy lifestyle: exercise, avoid substance use Cigarette use — onset in childhood/adolescence Many alcoholics — onset in high school/college The earlier the use; the more long-term harm Trend studies: University of Michigan research • Annually: 50,000 students, 400 schools • Eighth, tenth, and twelfth graders surveyed © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 37 Slide 38 Substance Use • Adolescence and emerging adulthood – Trend studies: University of Michigan research • United States — still one of highest use rates worldwide • Declines in alcohol use – 8th graders: 26% (1996) to 16% (2007) – 10th graders: 39% (2001) to 33% (2007) – 12th graders: 72% (1980) to 44% (2007) • Binge drinking: 5 or more drinks in 2 weeks © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 38 Slide 39 Binge Drinking in the Adolescence — Early Adulthood Transition Fig. 4.20 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 39 Slide 40 Age and Binge Drinking Fig. 4.21 © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 40 Slide 41 Substance Use • Adolescence – Cigarette smoking – decline since 1996/1997 • 2007 percentage of surveyed still smoking – 8th graders: 7%, 10th graders: 14%,12th graders: 22% • Risk factors: – Having friends who smokes – Weak academic orientation – Low parental support © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 41 Slide 42 Substance Use • Adolescence – Alarming recent trend: prescription painkiller use • Vicodin, Oxycontin – narcotics, highly addictive • Adolescents access home medicine cabinet – Parents, peers, social support have role in preventing substance use • Family mealtimes together • Nonuse by friends in school social network • Educational success is good buffer © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 42 Slide 43 Substance Use • Emerging adulthood – Critical transition from adolescence to college • Alcohol use is common among many • Binge drinking problems at colleges – Dramatic increase among females – Linked to unprotected sex practices – Alcohol/drug use declines in mid-20s © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 43 Slide 44 Substance Use • Older adults – Majority over 65 abstain from alcohol use – Substance use — “invisible epidemic” among elderly • Undetected: illicit and prescription drugs • Consequences of abuse: – Depression, psychological conditions – Inadequate nutrition, frequent falls – Congestive heart failure © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 44 Slide 45 Substance Use • Older adults – Moderate use of red wine linked to longevity, better physical and mental health • More open socially, self-mastery • Lowers stress, lower heart disease risk © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 45 Slide 46 The End © 2010 The McGraw-Hill Companies, Inc. All rights reserved. 46