Amber Leon Jeanine Mills Erin Prasad Nutrition Assessment and Therapy 1 Winter 2012 http://www.medmovie.com/mmdatabase/Me diaPlayer.aspx?ClientID=89&TopicID=925 A diagnosis of Metabolic Syndrome means that a person is at increased risk for developing ◦ Cardiovascular Disease (2 times as likely) ◦ Type 2 Diabetes Mellitus (5 times as likely) ◦ Stroke Metabolic syndrome represents the clustering of several risk factors and is not a disease unto itself. In 1988 Gerald M. Reaven proposed insulin resistance as the underlying factor and named the constellation of abnormalities Syndrome X. Insulin resistance may underlie the pathogenesis of metabolic syndrome. Or insulin resistance may result from the increased visceral adipose tissue (VAT) Fat distribution seems to be related to metabolic function with centrally obese people at higher risk of metabolic syndrome and it’s associated diseases than peripherally obese people. VAT products that may activate components of the inflammatory pathway and inhibit insulin signaling. ◦ Free fatty acids and their metabolites ◦ Cytokines (ex: tumor necrosis factor alpha) ◦ Adiponectin (hormone released from adipose tissue) decreases, furthering insulin resistance. VAT is a risk factor for coronary artery disease, dyslipidemia hypertension, stroke, type 2 diabetes and Metabolic Syndrome 3 out of these 5 must be present for diagnosis Central Obesity Impaired Glucose Tolerance Hypertension Dyslipidemia ◦ Elevated Serum Triglicerides ◦ Lowered HDL Level Additional symptoms include Prothrombotic state high fibrinogen or plasminogen activator inhibitor [-1] in the blood • Proinflammatory state elevated high-sensitivity C-reactive protein in the blood Genetics Smoking Sedentary lifestyle High calorie diet High-fat diet Ethnicity For Diagnosis Patient must have 3 out of 5 defining symptoms Screening/Labs ◦ Waist Circumference > 40 inches in males >35 inches in females ◦ Blood Pressure >140/90 >130/85 if insulin resistance present ◦ Fasting Blood Glucose > 110mg/dl ◦ Serum Triglycerides > 150mg/dl ◦ Serum HDL < 40mg/dl for males < 50mg/dl for females To increase mortality and decrease the co-morbidities associated with Metabolic Syndrome. Weight Reduction Maintain normal blood glucose levels Improve lipid profile (increase HDL, lower triglycerides) Lower blood pressure Decrease Systemic Inflammation ◦ specifically reduction of visceral adipose tissue and decreased waist circumference (waist to hip ratio, Index of Central Obesity) Dash Diet ◦ ◦ ◦ ◦ Carbohydrate Counting/Exchanges ◦ May help to lower blood pressure May help to lose weight May replace other more refined carbohydrates Omega 3 Fats ◦ normalization of blood glucose Fruit and Vegetable intake ◦ ◦ ◦ Designed to reduce hypertension Low sugar Low fat High fiber Reduction of inflammation Refer for and Encourage physical activity ◦ ◦ ◦ ◦ ◦ Improved glucose tolerance Improved blood pressure Improved lipid profile Improved cardiovascular fitness and endurance Improved depression Calculate calories for weight loss Protein within AMDR Fat within AMDR Carbohydrate within AMDR ◦ 7% weight loss has been shown to be enough to reverse a Metabolic Syndrome diagnosis ◦ 10-35% of calories ◦ 20-35% of calories ◦ Emphasis on omega 3 and unsaturated fatty acids ◦ ◦ ◦ 45-65% of calories Emphasis on whole foods sources Emphasis on maintaining blood sugar levels as close to normal as possible. Fluids ◦ 35ml/kg or 1ml/kcal Blood Glucose ◦ Insulin ◦ Oral medications Sulfonylureas, Meglitinides Biguanides Thiazolidinediones Alpha-glucosidase inhibitors DPP-4 inhibitors Cholesterol ◦ ◦ ◦ ◦ ◦ ◦ ◦ ◦ Statins Bile acid binding resins Cholesterol absorption inhibitors Combination cholesterol absorption inhibitor and statin Fibrates Niacin Combination statin and niacin Omega-3 Fatty Acids Blood Pressure Diuretics Beta-blockers ACE inhibitors Angiotensin II receptor blockers Alpha-2 receptor Agonist Combined alpha and betablockers ◦ Central agonists ◦ Peripheral adrenergic inhibitor ◦ Vasodialoator ◦ ◦ ◦ ◦ ◦ ◦ Insulin resistance ◦ ◦ ◦ ◦ ◦ ◦ ◦ ◦ ◦ Chromium polynicotinate, Maitake mushrooms Green tea polyphenols Antioxidants Alpha lipoic acid Cinnamon Oat beta-glucan Omega 3 fatty acids Holy Basil Abnormal blood lipids ◦ ◦ ◦ ◦ Omega-3 fatty acids Niacin Oat beta-glucan Holy Basil Blood Pressure ◦ ◦ ◦ ◦ ◦ ◦ Garlic Omega-3 fatty acids calcium magnesium vitamin C Miatake Mushrooms Anti Inflammatory ◦ B-vitamins B6, B12, Folate ◦ ◦ ◦ ◦ Omega 3 fatty acids Turmeric Ginger Holy Basil In 2006 The IDF (international diabetes foundation) estimated that 20-25% of the World population has Metabolic Syndrome. ◦ ◦ Secondary associated conditions include ◦ ◦ ◦ ◦ ◦ ◦ ◦ Prevalence is increasing in the adult population worldwide Prevalence is increasing in the US among children and adolescents Compromised renal function Polycystic ovary syndrome Non-alcoholic fatty-liver disease Non-alcoholic steatohepatitis Gestational diabetes mellitus Inflammation Depression Metabolic Syndrome is COMPLICATED The causes and symptoms overlap and contribute to one another. Pharmacological interventions improve some symptoms while exacerbating others People with this diagnosis are likely to be overwhelmed and feeling hopeless about their ability to improve their health. Diet and Exercise lifestyle changes can improve patients health dramatically.