Chemical Dependency’s Impact on the Family Jenna Washuleski Audience Clients going through substance abuse treatment because of their addiction The client’s family that is affected by the chemical dependency The general public Objective In order to develop new strategies to change the family functioning into one that is healthier and more effective, client’s and their family members must reflect on their family functioning and experience, and gain insight into their behavior and family dynamics. This presentation will help with that process by creating awareness of how one’s chemical dependency affects their family system, and how the family’s behavior influences the chemically dependent member. (Curtis, 1999) What is Chemical Dependency? When an individual is addicted to alcohol or other drugs. The person is dependent on the substance, and as the addiction progresses, it not only consumes the person but their family. Can be multigenerational A disease that can be the result of one or several issues related to chemical dependency (Curtis, 1999) Specific Issues Related to Chemical Dependency Multigenerational dependency Emotional Abuse Domestic Violence Sexual Abuse Abandonment Physical or Mental Illnesses The stage of addiction the dependent and family are in • Whether or not the family targets issue right away or if the family adjusts to the dependency (Curtis, 1999) Chemical Dependency is a Disease If chemical dependency is not addressed, it begins to consume each family member which leads to the disruption of internal regulations Daily Routines (Day to Day Activities) Family Rituals (Holidays and Traditions) Problems become easily activated and members often overreact to the context of the problem It becomes normal to blame others for problems to avoid resolution Short-Term Problem Solving (Curtis, 1999) Short-Term Problem Solving Accommodation and adaption to the chemical dependency – Focus on short-term stability Isolation of the dependent member from others with intentions to protect dependent’s reputation – “If you don’t see it, it isn’t there.” Denial – “If it’s ignored, it will go away.” Accept behavior due to chemical dependency in previous generations – “It’s inevitable” Short-term problem solving prevents families from attempting an effective solution (Curtis, 1999) Disruption to the Family’s Developmental Process When chemical dependency becomes known in the family, there are two options: Challenge the associated behavior Adapt short-term problem solving techniques and accommodate to the dependent Families that chose to adjust to the dependent’s behavior could experience one or all of three phases of families with chemical dependency The early phase, the middle phase, and the late phase (Curtis, 1999) The Early Phase All other issues in the family tend to become ignored when chemical dependency arises Family begins to revolve around managing drug-affected behavior Typically, only select members of the family are aware of the dependency Former generations effect whether or not this behavior will be tolerated Members may have developed patterns based on previous chemical dependency in the Family (Curtis, 1999) The Early Phase The challenge now is whether the family: Accepts chemical dependency as a “fact of life” and adjusts to the behavior Makes effort to effectively target this issue Typically, families begin to focus on the member’s chemical dependency, but overtime, the family eventually adapts to the behavior. The family then moves to the middle phase (Curtis, 1999) The Middle Phase Currently, the dependency plays a central role in the family. It becomes the family’s sense of self and controls the family life Family members adapt their lives around the dependent’s use and behaviors The dependent does not do the same The major task is committing to a set of family norms that will maintain stability Prevent the family from long-term growth Members have immensely adapted to the chemical dependence instead of challenging it Family is developmentally inflexible and distorted (Curtis, 1999) The Late Phase By now, the perspective on substance abuse and the beliefs and values regarding substance abuse are incorporated into the “family culture” and is transmitted to the children in the family Major tasks are developing a plan for the future. The family can only maintain short-term stability for so long Chemically dependent families may not reach this point of change until a crisis has forced them to confront their problem The family discusses different options they can take Four Distinct Pathways (Curtis, 1999) 1) The Stable Wet Dependent Family Requires the least amount of energy Initially, the family takes a firm stance and indicates there will be consequences for dependency • May threaten to leave or create crisis to force an end to dependency There is no change rebuild the structure of the family When the chemically dependent member doesn’t meet the expectations, the family loses the ability and will to change (Curtis, 1999) 2) The Stable Wet or Controlled Use Nondependent Family This option allows the members to no longer have chemical dependency be the focus of the family and apart of the family’s identity The chemically dependent member’s substance abuse does not stop but it reduces to stable or controlled use of substances (Curtis, 1999) 3) The Stable Dry Dependent Family The dependent member successfully stops using substances, but that is the only thing that changed Family members have established behavior patterns around chemical dependency and it continues to be central role in the family identity (Curtis, 1999) 4) The Stable Dry Nondependent Family This option consist of both the chemical dependency has stopped and the family has moved past drug related issues. • Some families just “no longer focus on drug-related behavior and issues… And make no particular commitment to reorganize the family • For other families, all members make a proactive effort to significantly make changes individually and as a family • Members know that the end of dependency doesn’t solve their problems and that an effort for reorganization and transformation of family members will benefit the family (Curtis, 1999) Critical Issues in Chemically Dependent Families Child Abuse “Alcohol- and drug-abusing parents were 3 times likelier to abuse their children and 4 times likelier to neglect them than parents who did not abuse these substances (CASA, 2005).” Abuse can be physical sexual abuse, overt sexual abuse, covert sexual abuse, and emotional sexual abuse Very traumatizing and is linked to issues in their adult years Internalizes a sense of shame related to childhood abuse (Curtis, 1999) Critical Issues in Chemically Dependent Families Shame Major factor identified wit chemically dependent systems “An inner sense of being completely diminished or insufficient as a person… the ongoing premise that one is fundamentally bad, inadequate, defective, unworthy, or not fully valid as a human being” Shame-bound systems show addictive, compulsive, abusive, and anxious/irrational behavior Dependence is a result of shame. Shame typically derives from childhood, likely from a chemically dependent parent, which shows how chemical dependence can be multigenerational (Curtis, 1999) Family Survival Roles Each member may make assumptions about his or her personal responsibility for the dependent’s use and increasing family dysfunction. Internalized pain and anger are developed from guilt and failed attempts to make things better To protect themselves from further pain, family members develop various survival roles to cope with the increasing conflicts stemmed from dependency Survival roles are used as a defense mechanism to cover up and protect the painful feeling their actually experiencing and to make them ‘fit’ within the unit. (Curtis, 1999) Family Survival Roles “As an individual’s protective barriers intensify and strengthen, the entire family grows more out of touch with the reality of their emotions. As the dependent person’s compulsion to use grows, so does the dysfunction between the dependent’s behavior and the family’s reactionary compulsive coping behavior.” The characteristics of survival techniques are broken down into six different roles between the family (Curtis, 1999) The Chemically Dependent Person Does not correlate internal and external issues with their dependent behavior “As the disease progresses, this person loses more and more personal control, not only of actual usage but also of behavior” As a result, the person internalizes feelings of shame, guilt, inadequacy, fear, and loneliness Doesn’t necessary live in the reality of what is actually occurring (Curtis, 1999) The Chemically Dependent Person Tries to project or place others responsible for their dependency and family problems Is usually not aware of their increasing dysfunction, but notices their relationship changing with others in the family Their sense of responsibility in the family decreases Takes on defensive behaviors and characteristics as a result of their disease Denial, rationalization, and minimization Other defenses that are displayed are irrational behavior, charm, rigidity, grandiosity, perfectionism, social withdrawal, threats, hostility, and depression (Curtis, 1999) The Codependent Is the closest person to the chemically dependent person Is usually the first family member to react to dysfunctionally to dependent’s behavior Is protective of dependent, makes excuses, rationalizes behavior, and tends to make personal sacrifices for the dependent Assumes the responsibility for dependent’s emotional well-being and decision making Self-worth begins to correlate with the dependent’s chemical use (Curtis, 1999) The Codependent Member thinks they are the reason for the chemical dependency “If I caused it, I must be able to cure it.” Members feel guilt and self-blame when there is an increase in dependency “If only I would have done this.” Declining self-worth results to emotional isolation, loneliness, internalized feelings of pain, anger, and low self-esteem which result in the member becoming more compulsive (Curtis, 1999) Difference Between The Codependent and an Enabler Enabling is “anything done to protect the chemically depended person from suffering the consequences of, or makes allowances for, his or her behavior.” Both prevent the dependent person from acknowledging the severity of the behavior The codependent consumes themselves with and is very close with the dependent; whereas, the enabler does not require an on going relationship The codependent becomes a victim of the disease (Curtis, 1999) The Family Hero Generally the oldest child Works in close alliance with the codependent Sees and hears more than other children in the family Feels most responsible for the family plan and improving the family situation Often excels in personal endeavors and is a perfectionist May be a workaholic Most likely to work in the helping profession Continuously seeks approval of family When it is not achieved, member typically develops independent lifestyle away from family (Curtis, 1999) The Scapegoat Is noticeably the “tip of the iceberg of stress experienced by the family” Has disruptive behavior Demands urgent attention from family Stress creates too much effort for other members Destructive behavior has become apart of their lifestyle; therefore, the individual and family’s energy loss is not even noticed Family often blames the scapegoat for being responsible for family’s dysfunctional state Distracts family from the main issue – the chemical dependency (Curtis, 1999) The Scapegoat Is aware of the unhealthy relationship between the hero, the chemically dependent, and the codependent members. Is accused of not caring about the good of the family, labeled as disloyal Feels rejected and alone in the family May separate themself from family and may consider suicide Has built up anger and resentment making it hard to keep a job or build relationships with others Feels jealously toward the hero Defense behaviors are self-pity, strong peer values, defiance, and hostility Chemical dependency and criminal activity are not uncommon, especially at an early age (Curtis, 1999) The Mascot Distracts members and relieves tension by using humor and fun Feels good making members laugh during difficult times Acts as family pet Characteristic defense behaviors are hyperactivity, charm, being super cute, and doing anything to get a laugh or be at the center of attention Avoids pain through humorous control Being the center of attention develops a sense of power in the family (Curtis, 1999) The Mascot Feels alone, low self-esteem No one knows the real person “No one sees the tears behind the clowns mask” Most members do not take the mascot to seriously If the mascot shows sadness, it is seen as lack of intimacy Fails to show true emotion for the fear of being rejected and upsetting others Develops into an immature and insecure adult that is unable to seriously recognize and express feelings (Curtis, 1999) The Loner Is liked by everyone in the family Has much in common with the scapegoat Both feel insignificant and unimportant within the family Finds it easy to distance themself from the family Stays on the outside of the family, rather than becoming involved in it Builds a private world Privacy creates isolation from family which results in broken promises, exclusion from family activities, and doesn’t get certain information by other members (Curtis, 1999) The Loner May experience problems with Being under- or overweight Physical and emotional distances Promiscuity and sexual dysfunction Sexual identity problems Characteristically has difficulties developing close relationships in their personal life As an adult, is most likely to be Highly independent Quiet Extremely creative As a result of childhood dreams of having the perfect family Attached to things and being materialistic (Curtis, 1999) The Chemically Dependent Family Survival Roles Are distinct, but members can switch roles For example, “the hero is a natural step into the codependent role” All family members are victims of the dependency Members should take the responsibility to change this Children rarely have a choice Children cannot prevent being victims but can be benefited by developing one of these six roles (Curtis, 1999) Children of Chemically Dependent Families “Parents who used tobacco or illegal drugs or abused alcohol put half the nation’s children—more than 35 million of them—at greater risk of substance abuse and other physical and mental illnesses." The report found that of all children under age 18: 13% lived in a household where a parent or other adult used illicit drugs 24% lived in a household where a parent or other adult was a binge or heavy drinker 37% lived in a household where a parent or other adult smoked or chewed tobacco (CASA, 2005) Children of Chemically Dependent Families “Children in dependent homes learn to not feel, not trust, and not talk about the family’s problems. As a result, they shut down emotionally.” (Curtis, 1999) Growing up in this environment was typically not fun and the child could develop severe trauma Socializing for them is difficult Children of dependent families are ore likely to develop behavioral disorders, depression, or anxiety than other children These characteristics increase their risk to smoke, drink, and use other drugs Their hopes, wishes, and plans were often set aside or forgotten Are taught conditional love Have an increased risk of accidents, injuries, and academic failure (CASA, 2005) Adult Children of Chemically Dependent Families A person will remain a victim of their past if he/she continues to allow it It becomes a matter of personal responsibility for an adult to work through painful issues in order to let go of the past If adult does not work on this deep issue, the member will be attached to this past and to those that have inflicted the pain (Curtis, 1999) These Adult Children tend to… Have difficulties in intimate relationships Have a deep fear of abandonment or rejection Be controlling, rigid, and lacking in impulsiveness. Over react to changes that they have no control over and judge themselves harshly based on standards that were internalized from childhood Have great ideas, but procrastinate and have difficulty completing projects Identify with what they do and how well they do it, and not from who they are (Curtis, 1999) Ten Ways Family Members Can Help 1. Educate yourself 2. Addicts thrive in an environment of ignorance and denial See the member as a “sick person” and not a “bad person” Talk to someone professional and attend open meetings to learn recovering addicts’ personal experience Don’t try to rescue the dependent member It is crucial that the member experiences the consequences of their behavior Don’t financially support the addiction 4. Don’t try to analyze the reason for chemical dependence 5. Say what you mean, and mean what you say 3. Don’t make false threats, actions speak louder than words (TCC, n.d.) Ten Ways The Family Can Help (Cont.) 6. 7. 8. 9. 10. Don’t expect them to follow through with promises Don’t preach or lecture to them Avoid the reactions of pity or anger Do not accommodate the disease Members should not putting all their energy on the chemical dependency Don’t forget to take care of yourself and your own needs This is a complex disease where professional support is highly encouraged (TCC, n.d.) Therapy and Treatment Al-Anon has been a powerful influence for recovery Narcotics and Alcoholics Anonymous meetings Individual therapy Family therapy based on any of the family systems theories and methods (Curtis, 1999) The Recovery Process Understand that this is a highly emotional process for all members of the family It is not an easy process and that it takes time If it therapy doesn’t work at a particular time, that doesn’t mean it won’t work in the future Along with family therapy, the chemically dependent member should have their own individual therapy (Curtis, 1999) Maintaining Successful Recovery Members should focus on their individual needs and continue therapy Members should know how to healthily demonstrate coping mechanisms during dysfunctional periods Confront conflict when it arises instead of ignoring or adapting to it (Curtis, 1999) http://kyrorax.cajogos.com/?c=super-dr-cloting&p=27 Exercise: How is Your Family Impacted by Chemical Dependency? Does one or more family member have chemical dependency? Does it affect the family’s daily routines and family rituals? Do members use short-term problem solving to achieve stability? Has your family gone through one or more of the three phases based on how chemical dependency impacts the developmental stages? (Curtis, 1999) Exercise: How is Your Family Impacted by Chemical Dependency? Has your family experienced any of the four distinct pathways in an attempt to achieve stability? Do any of your family members fit the characteristics of the six survival roles? What role do you identify with? Do you believe recovery and therapy will benefit you and your family? (Curtis, 1999) If so, It’s Not too Late! Do not wait for a crisis to happen before your family decides it is time to change. Continuing to achieve shortterm stability is preventing the family from progressing forward. The only way to achieve a healthier way of life is for the members to confront their problems. By doing this, members will communicate and function more effectively as a whole. This is a highly emotional experience, but it will be worth it in the end. Do not let chemical dependence control you and your family’s life anymore! (Curtis, 1999) Resources Curtis, O. (1999). Chemical Dependency's Disruption of Organization. In Chemical dependency: A Family Affair (1st ed., Vol. 1, pp. 67-74). Pacific Grove, CA: Brooks/Cole Pub Curtis, O. (1999). Critical Issues in Chemically Dependent Families. In Chemical dependency: A Family Affair (1st ed., Vol. 1, pp. 75-88). Pacific Grove, CA: Brooks/Cole Pub TCC. (n.d.). The Counseling Center. The Family Role. TenWays Family Members Can Help. Retrieved December 1, 2014, from http://www.thecounselingcenter.org/the_counseling_center/10ways .html CASA. (2005, March 1). Ending Addiction Changes Everything. Family Matters: Substance Abuse and The American Family. Retrieved December 1, 2014, from http://www.casacolumbia.org/addictionresearch/reports/family-matters-substance-abuse-and-americanfamily