BUILDING COGNITIVE POWER H K BAHAAELDIN CHALLENGES OF 21st CENTURY Information revolution الثورة المعرفية Knowledge Intensive Production االنتاج كثيف المعرفة Tailored Economy of Velocity & Creativity االنتاج المفصل ذو السرعة واالبتكار Ideas,Programmes & Software Replace االفكار والبرامج بديال عن االجهزةHardware والسلع Cognitive Power is the Decisive Competitive edge قوة العقل هى الميزة التنافسية الحاسمة Cognitive Power Development is the Most Cost Effective investment of the 21st Century تنمية قوةالمعرفة هى االستثمار االكثر عائدا فى القرن الحادى RELATIVE ADDED VALUE OF القيمة المضافة النسبيةPRODUCTS 20.000 منتجات صناعة الفضاء SATELLITE 2.500 طائرات القتال JET FIGHTERS 1.700 الحاسب العمالقSUPERCOMPUTERS 900 محركات الطائرات AERO ENGINES 280 كاميرة الفد يوVIDEO CAMERA 16 التلفزيون الملونCOLOR TELEVISION 10 عربات الركوبLUXURY MOTORCAR Relative Added Value is proportional to the amount of knowledge (information) in the particular product. Therefore building Cognitive Power markedly increases productivity and hence GDP of any country القيمة المضافة النسبية الى منتج تتناسب مع قيمة وتركيز المعرفة فى المنتج Consequences of high added value production What does the previous slide data signify? 1- The relative added values of the knowledge intensive production are huge 2- The change from the low relative added value production, to the high relative added value ,elevates the status of any country from being a consumer ,low GDP country, dependent on others, to an affluent , independent & high GDP country 3- This markedly shortens, the obligatory , traditional route of 100 years of sustained economic growth plus strict birth control ,mandatory to achieve developed status , to a much shorter period 4- This means , vast resources to fund education ,early childhood development, health ,infrastructure ,etc &defense WHAT ARE THE PREREQUISITES Since knowledge intensive production depends on creation &accumulation of knowledge ,then building cognitive power is mandatory Knowledge intensive production, needs very highly educated personnel ,able to guarantee necessary R&D ,creativity and highly skilled competent working force able to manipulate& tackle sophisticated equipment ,supercompures,advanced mathematics &languages and competent in critical thinking & problem solving This can only happen ,when there is systematic ,scientifically planned, comprehensive building of cognitive power, from very early childhood and even before COGNITIVE POWER It is a complex, dynamic, interactive multidisciplinary, teamwork faculty of many organs, primarily the brain & heart, but possibly other organs, operating in harmony, capitalizing on all types of intelligence, investing windows of opportunity,& harnessing memory, emotion, body, and soul ,responsible for management &production of knowledge It entails multiple afferent channels,modulation,classification, processing, &storage of information and retrieval of knowledge Cognitive function depends on transfer &management of information which occur via neurons ,across synapses with neurotransmitters COGNITIVE POWER continued Cognitive power depends on Developing, Boosting& Preserving brainpower Developing, Boosting & Preserving heart power and optimum function Developing and Preserving optimum physical fitness Protecting the brain &heart from infections ,environmental pollution ,malnutrition, toxins & stress (which Destroys brain cells esp. hippocampus and heart cells) EMBRYOLOGICAL DEVELOPMENT OF HUMAN BRAIN Neural development is one of the earliest to begin and the last to be completed generating the most complex organ A thin layer of the developing embryo (ectoderm) folds at the 3rd week of intrauterine life to form the neural tube النمو الجنينى للدماغ النمو العصبى هو يبدأ مبكرا وهو االخير فى األكتمال ) ثم تكون انبوبا16 ففى األسبوع الثالث تنثنى شريحة رقيقة من الجنين(اليوم )21عصبيا(اليوم D:16 D: 21 Dr Mark Hil (2004)) EMBRYOLOGICAL SIMILARITY BETWEEN HEART&BRAIN . Remarkably, The origins of the heart tube are • clusters of angiogenic cells which are located in the cardiogenic plate. The cardiogenic plate, which is derived from splanchnoplueric mesoderm, is located cranial and lateral to the neural plate. These angiogenic cell clusters coalesce to form right and left endocardial tubes. Each tube is continuous cranially with a dorsal aorta, its outflow tract, and caudally with a vitteloumbilical vein, its inflow tract. The lateral and cranial folding of the embryo forces the tubes into the thoracic cavity. As a result, these tubes come to lie closer to each other and begin to fuse in a cranial to caudal direction. At approximately day 21 they are completely fused, the same day the neural tube completely close EXPEDITIOUS DEVELOPMENT&AMPLIFICATION من األسبوع الثالث من الحمل يبدأ تكوين الخاليا العصبية بسرعة 250000خلية كل دقيقة ويكتمل هذا فى نهاية الشهر السادس حيث يصل عدد الخاليا العصبية الى مائة مليار خلية والطفل عند الوالدة عنده 100ترليون مشبك m.hill@unsw.edu.au • محوارArnold B. Mechanism of Synaptic action Scheibel, MD ألية عمل المشبكThe connection between 1985 modified neurons Presynaptic terminal المطراف قبل الحويصلى Neurotransmitter release Postsynaptic Element العنصر بعد الحويصلى Synaptic cleft الفلح الحويصلى Neurotransmitter keys fit into receptor locks ناقل االشارة يتحد مع المستقبل كالمفتاح فى القفل NEUROTRANSMITTERS Society for The connection between neurons Neuroscience, USA) )نواقل االشارات(رسل كيمائية بين الخاليا العصبية They are the chemical messengers that convey impulses between neurons. NEW Involuntary (autonomic) nervous FUNCTIONS وظائف جديدة system neurotransmitters الأرادية Acetyl choline, Noradrenaline&Dopamine Specific neurotransmitters نوعية Serotonin (MOOD,SLEEP&JUDGEMENT), glutamate ,GABA ,endorphins neurotransmitter agents also regulate outgrowth, plasticity, and survival of immature as well as mature neurons تنظم تكوين ومرونة وبقاء الخاليا العصبية More neurotransmitters are being found جديدة Anandamide (CANNABIS LIKE), nociceptin(NATURAL TRANQUILIZER) Anandamide (Frostburg State University, Maryland, USA) Bethesda, MD: Society for Neuroscience, [1976]. At birth, the majority of neurons that the brain will ever have, are present. yet, the brain continues to grow in size for a few years after birth. However throughout life neurons would be produced from stem cells in 2 areas :the Olfactory bulb & Hippocampus : يظل الدماغ يكون خاليا عصبية جديدة مدى الحياة فى الحصين و البصلة الشمية Also heart cells are produced throughout life from specific stem cells وكذلك خاليا القلب Some neurons are specified for certain function e.g. breathing, regulation of heart beats and temperature and reflexes. The rest of neurons are not designated for a particular function ,they are programmed by continuous stimulation &exercise The total length of “wiring” between neurons is estimated at 62,000 miles (Coveney & Highfield, 1995). BELL’S CURVE المنحنى الجرسى والتوزيع العرقى والطبقى لحاصل الذكاء RACIAL &CLASS DISTRIBUTION OF I.Q RICHARD HERNSTEIN & CHARLES MURRAY 1994 عنصرى تطبيق سيئ للعلم RACIST, MYOPIC & PSEUDOSCIENCE WORK BAD SCIENCE LEADS TO BAD CONCLUSIONS FLAGRANT CULTURAL انحياز ثقافى عنصرى فاضحBIAS SCIENCE DOES NOT NEGLECT NURTURE & ENVIRONMENT تجاهل تام لدور التعليمTOTALLY IGNORING THE ROLE OF EDUCATION والبيئة STATISTICAL ANALYSIS DELIBERATELY تالعب فىاالحصاءات MANIPULATED OUTRAGEOUS DISCRIMINATION, ENDANGERING HUMAN & CHILD RIGHTS تفرقة عنصرية شائنة INTELLIGENCE OR COGNITIVE POWER IS NOT A PREDESTINED FATE IT IS A RESOURCE TO BE INVESTED & A POTENTIAL TO BE DEVELOPED الذكاء ليس مقدرا محتوما THE TAKE OFF مرحلة األنطالق Two vital pillars are responsible for the take off of the cognitive power in the 1st 6 golden years of life: Myelination which allows signals to travel much faster & Windows of opportunities They are both intricately related & synchronized They are the infrastructure of learning & cognition and many other neurological functions They are potentials & resources to be capitalized or to be drained :يعتمد انطالق قوة الدماغ على ركيزتين اساسيتين فى الست سنوات الذهبية االولى الكسوة او العزل بالميلين للخاليا العصبية نوافذ فرص المعرفة وهاتين العمليتين متزامنتين ومترابطتين وهما معا البنية االساسية للمعرفة والتعلم وكثير من وظائف العقل Learning Windows (Windows of Opportunity) During a child's development, there are a series of critical periods, or "windows," in which a child can best learn or refine a particular ability, such as speech. After this time period is over it becomes much more difficult, sometimes impossible, for the child to learn the same thing. Window for emotional intelligence from 6-18 months At the age of 5-7yr windows for language nearly close or are slightly ajar i.e. older children and adults exert greater effort to learn a new language. Windows of fine motor skills (e.g. PC & music) ends at 10 years. Amy Markezich, Stanford University 2002 اثناء نمو الطفل هناك فترات حساسة او نوافذ للمعرفة يستطيع الطفل خاللها ان يتعلم ا يتقن قدرة او مهارةمعينة كالكالم او العزف على الة موسيقية وعندما تنقضى هذه الفترة يصبح االمر اكثر صعوبة اوأحيانا مستحيال شه18-6 تتفتح من سنوات7-5 تكاد تغلق فى سن نافذة الذكاء العاطفى نافذة الذكاء اللغوى نافذة المهارات الحركية الدقيقة سنوات10 الهامة بالنسبة لتعلم الموسيقى والحاسوب تغلق فى سن PROGRAMMING COGNITIVE برمجة القدرة المعرفيةPOWER There are two essential prerequisites for cognition& thinking: Language essential for production& communication of information Memory essential for organization& retrieval of information and is intimately related to Learning THE ESSSENCE OF LEARNING IS THROUGH PATTERNING, WHILE THE COGNITIVE SYSTEM IS SIMULTANEOUSLY & CONTINUOUSLY SEEKING FOR NOVEL EXPERIENCE& INFORMATION WHICH IS THE DRIVING POWER & FUEL OF COGNITIVE DEVELOPMENT هناك ركيزتين اساسيتين للمعرفة والتفكير وهى اساسية النتاج وتوصيل المعرفة:اللغة وهى اساسية لتنظيم واسترجاع المعرفة:الذاكرة جوهر المعرفة هو البحث عن نموذج او مثال للمعلومة الجديدة بينما يحاول الدماغ البحث او استقبال تجربة او معلومة جديدة وهذا هو الوقود او الطاقة المحركة لنموالمعرفة MOLECULAR BASIS OF MEMORY continued االساس الجزيئي للذاكرة Harvard biologists have identified a protein, called Armitage, which regulates the formation of long-term memories.. اكتشف علماء جامعة هارفارد بروتين يدعى ارميتاج ينظم الذاكرة طويلة االمد Disulfide formation from dithiolates (calcium dithiolate salt) occurs during excitation and can represent a short-term alteration in properties of vesiclerelease sites and, thus, short-term memory., by a second mechanism, enlarges the presynaptic area covered by these sites. Such enlargement is a stable, permanent mode: long-term memory.. اكتشف علماء اخرون مادة اخرى هى دايسلفايد تتكون من مادة دايثيوليت مسئولة عن الذاكرة قصيرة االمد Dr Lu of NIH has shown that a neutrophin( called brain derived neurotrophic factor) BDNF ,plays a crucial role in in cellular model of short & long term memory مادة تسمى نيوتروفين تلعب دورا هاما فى تكوين كال من الذاكرة قصيرة االمد وطوياة االمد Science 13 10 2004 Bai Lu & Barbara Hempstead لو اكتشف دكتور النمو المعرفى COGNITIVE GROWTH التنافر المعرفى Cognitive Dissonance التجربة الجديدة وغير المألوفة Novel Experience Disequilibrium عدم التوازن Assimilation Accomodation استيعاب تكيف Equilibrium توازن Cognitive growth or Development تنمية معرفية MANAGEMENT OF INFORMATION & ادارةCOGNITIVE POWER BUILDING المعلومات وبناء قوة المعرفة Teaching & learning deal with managing information التعليم والتعلم مرتبطين بادارة المعلومات Successful management of information depends on developing cognitive power االدارة الناجحة تعتمد على بناء قوة المعرفة Cognitive power can & should be boosted &developed قوة المعرفة هى مقدرة يمكن بل يجب ان تنمى Development of cognitive power depends on new & complex information, the timing, the way they are presented & acquired and the atmosphere in which learning occurs تنمية قوة المعرفة تعتمد على المعرفة او االحداث الجديدة واالمركبة وتوقيتها وطريقة اعطائها والمناخ او الظروف التى يتم فيها التعلم New information & stimulation boosts new neuron & synapse formation esp. in the 1st 6 golden years of life, (i.e. soft ware develops hard ware), after that it boosts new synapse formation and guarantees the integrity of existing neurons المعلومات و االحداث الجديدة تشجع تكوين خاليا و مشابك جديدة خاصة فى الست سنوات الذهبية االولى من العمر HOLY QU’RAN القران و الفهم ,HEART & COGNITION ومنهم من يستمع اليك وجعلنا علي قلوبهم أكنة ان يفقهوه وفي ءاذانهم وقرا And of them are those who listen to you, while We have veiled their hearts so that they do not understand, and plugged their ears to االنعام deafness (25) SURA ( THE CATTLE) ولقد ذرأنا لجهنم كثيرا من الجن واإلنس لهم قلوب ال يفقهون بها ولهم اعين اليبصرون بها ولهم ءاذان ال يسمعون بها And many of mankind and Djinn have We created for the Inferno, for they have hearts with which they cannot comprehend, االعراف179 and have eyes with which they cannot perceive, and have ears with which they cannot hear (179) SURA (THE BULWARK TOPS ) رضوا بان يكونوا مع الخوالف وطبع على قلوبهم فهم ال يفقهون 87 التوبة This is because they believed, then disbelieved, and so a seal was put to their hearts. Thus they do not understand (87) SURA ( REPENTANCE) أفلم يسيروا فى أالرض فتكون لهم قلوب يعقلون بها أو ءاذان يسمعون بها Have they not traversed the land with reasoning hearts and listening ears (46)46 سورة الحج SURA (THE PILGRIMAGE) 234 والوالدات يرضعن اوالدهن حولين كاملين لمن اراد ان يتم الرضاعة البقرة And parturient mothers shall suckle their children for two complete years, for whoever desires to complete the (THE CATTLE)234 fosterage SURA Translation of holy Qur’an by Prof. Mohamed Hamed MD The heart communicates with the brain and body in four ways Neurological communication (nervous system) Biophysical communication (pulse wave) Biochemical communication (hormones) Energetic communication (electromagnetic fields) ELECTROMAGNETIC FIELD OF HEART • NEUROTRANSMITTERS OF THE HEART Dr. Armour and his students found that the heart contains a cell type known as "intrinsic cardiac adrenergic" (ICA) cells. These cells are classified as "adrenergic" because they synthesize and release catecholamines (norepinephrine and dopamine), neurotransmitters once thought to be produced only by neurons in the brain and ganglia outside the heart اثبتوا ان القلب يحتوى على خاليا تفرز موصالت كيمائية عصبية Armour, J. A. and J. Ardell, Eds. (1994). Neurocardiology. New York, NY, Oxford University Press. HORMONES OF THE HEART&COGNITION More recently still, it was discovered that the heart also secretes oxytocin, commonly referred to as the "love" or "bonding hormone." Beyond, it’s wellknown functions in childbirth and lactation, recent evidence indicates that this hormone is also involved in cognition, tolerance, adaptation, complex sexual and maternal behaviours as well as in the learning of social cues and the establishment of enduring pair bonds; concentrations of oxytocin in the heart are as high as those found in the brain و ثبت ايضا ان القلب يفرز هرمون اكسيتوسين المعروف بهرمون الحب والذى يؤثر فى التكيف والتعلم Armour, J. A. and J. Ardell, Eds. (1994). Neurocardiology. New York, NY, Oxford University Press. • The Heart as a Hormonal Gland Another component of the heart-brain communication system was provided by researchers studying the hormonal system. The heart was reclassified as an endocrine or hormonal gland, when in 1983 a hormone produced and released by the heart called atrial natriuretic factor (ANF) was isolated. This hormone exerts its effects widely: on the blood vessels themselves, on the kidneys and the adrenal glands and on a large number of regulatory regions in the brain. Armour, J. A. (1991). Anatomy and function of the intrathoracic neurons regulating the mammalian heart. In: I. H. Zucker and J. P. Gilmore, eds. Reflex Control of the Circulation. Boca Raton, FL, CRC Press. 1-37. The Scientific Role of the Heart in Learning and Performance Rollin McCraty, Ph.D. It is now well-established that the heart is far more than a simple pump. It also functions as a hormonal gland, a sensory organ, and an information encoding and processing center, with an extensive intrinsic nervous system ,sufficiently sophisticated to qualify as a “Heart Brain” القلب يعتبر األن غدة صماء بل يعتبر دماغا قلبيا Its neural circuitry effectively enables it to learn, remember, and make functional decisions, independent of the cranial brain With every beat, the heart transmits to the brain and throughout the body complex patterns of neurological, hormonal, pressure, an electromagnetic information, which form a major component of the physiological backdrop, that ultimately determines our emotional experience HeartMath Research Center, Institute of HeartMath, Publication No. 02-030, Boulder Creek, CA, 2002 HEART COHERENCE Intentionally altering one's emotional state, through heart focus, modifies afferent neurological input from the heart to the brain. The data suggest ,that as people experience sincere positive feeling states, in which the heart's rhythms become more coherent, the changed information flow from the heart to the brain ,may act to modify cortical function and influence performance. These findings may also help explain the significant shifts in perception, increased mental clarity and heightened intuitive awareness ,many individuals have reported ,when practicing the HeartMath techniques. Also they explain why in positive feeling states and subsequent heart coherence ,with empathy, motivation ,nurture, encouragement ,putting one’s heart in learning, increase comprehension ,memory&creativity McCraty R, Tomasino D, Atkinson M, Aasen P, Thurik SJ. Improving test-taking skills and academic performance in high school students using HeartMath learning enhancement tools. Boulder Creek, CA: HeartMath Research enter, Institute of HeartMath, Publication No. 00-010, 2000. DETERRENTS OF COGNITIVE معوقات بناء قوة المعرفةPOWER Environmental pollution: chemical, smoking ,electromagnetic,noise,military &child abuse العسكرى و اساءة معاملة الطفل، الكهرومغناطيسي، التدخين, كيميائى:التلوث البيئي اهمال االم Maternal neglect اساءة معاملة االطفال Child abuse Lack of novel stimulation& early education نقص االشارات الجديدة و اهمال التعليم المبكر سوء التغذ ية Malnutrition البدانة OBESITY االمراض المعدية Infectious disease عوامل وراثية Genetic EFFECT OF CHILD ABUSE أساءة معاملة الطفل Physical , sexual, emotional, neglect or the recent أهمال او مركب نينتندو الحربى، جنسى عاطفى،بدنى MILITARY NINETENDO COMPLEX Violent, brutal military based games , toys & electronic game اللعب او البرامج االكترونية القاسية ذات الطابع الحربى Military-Nintendo Complex Dubbed the by John Naisbitt in High Tech, High Touch (New York: Broadway Books, 1999), DELAYED BRAIN POWER DEVELOPMENT (MOTOR,EMOTIONAL &COGNITIVE ) عاطفى او معرفى،التاخر فى نمو قوة الدماغ (حركى ACQUIRED VOILENCE IMMUNE DEFICIENCY SYNDROME متالزمة فقد المناعة المكتسب ضد العنف ACQUIRED ATTENTION DEFICIT نقص االنتباه المكتسب AGGRESSIVE BEHAVIOR السلوك العدوانى Columbine high school, Littleton :15 killed 1999 Erfurt, Germany :19 killed 2002 BOOSTING COGNITIVE POWER تدعيم وزيادة قوة المعرفة االستثمار للمستقبل INVESTING FOR THE FUTURE BREAST FEEDING ;IMPORTANT FOR MYELINATION ) الرضاعة الطبيعية(مهمة لتغليف األعصاب بالميلين المعادن والفيتامينات االحماض االمينية االساسية MINERALS &VITAMINS: ESSENTIAL AMINO ACIDS ESSENTIAL FATTY ACIDS etc. DHA,AA,PHOSPHOLIPIDS االحماض الدهنية االساسيةIMORTANT FOR MYELINATION السكريات المركبة COMPLEX CARBOHYDRATES بعض العقاقير PHARMACEUTICALS MUSIC PRENATAL OR POSTNATAL,IMPORTANT FOR MATH.& SCIENCE A significant correspondence between early music instruction and spatial–temporal reasoning abilities )الموسيقى (مهمة لتعلم الريضيات والعلوم Terry D. Bilhartz et al Sam Houston State University USA 2000 الرياضة البدنية EXERCISE seems to secure memories , termed procedural memories, which help people learn skills, sleep helps to consolidate short term memories in the hippocampus ,transferring them into permanent memories ,in the cerebral cortex SLEEP النوم 2003 SOCIETY FOR NEUROSCIENCE Scot Small Columbia University 2007 Boosting Brain powerوالوالدات يرضعن اوالدهن حولين كاملين لمن اراد ان يتم الرضاعة And parturient mothers shall suckle their children for two complete years, for whoever desires to complete the fosterage SURA 233 (THE CATTLE) 1 BREAST FEEDING الرضاعة الطبيعية There is a dose Response relationship between the duration of BF and IQ ))هناك عالقة ايجابية بين مدة الرضاعة الطبيعية ومستوى الذكاء ERIK LYKKE MORTENSEN et al JAMA 2002; 287 ENCOURAGING STIMULI TOUCH,SMELL,SINGING,TALKING,COOING ETC. STIMULATE GENES WHICH RELEASE POWERFUL GROWTH FACTORS AND SUPRESS GENES WHICH ENCODE WITH SYNAPSE DESTROYING FACTORS )المشابك الكالم) تنبه الجينات التى تفرز مواد تساعد النمو وتبطل عمل الجينات التى تدمر،الغناء،الشم,المنبهات المشجعة(اللمس BREAST MILK IS RICH IN DHA, ARACHIDONIC ACID & PHOSHOLIPIDS WHICH ENHANCE MYELINATION AND TAURINE ESSENTIAL FOR BRAIN DEVELOPMENT DEVELOPS EMOTIONAL INTELLIGENCE WHILE ITS WINDOW IS STILL OPEN )العاطفى فى فترة تفتح نافذته (UNTIL 2 YEARS), لبن االم غنى باالحماض الدهنية االساسية المسئولة عن التغليف بالميلين وتنمى الذكاء CONSOLIDATION OF SENSE OF SECURITY RELAY OF IMPULSES VERBAL, AUDITORY, VISIONAL & EMOTIONAL TO HIGHER CENTERS ENHANCED CEREBRAL بااالنتقال الى مراكز الدماغORGANIZATION تاكيد االحساس باالمان مما يسمح بمرور ا الشارات ويؤدى الى تطوير هذه المراكز Increasing evidence is proving that physical attention & close physical, bodily contact , embodied during breastfeeding and continued through childhood ,have a definite role on brain chemistry ,brain architecture &possibly some mental functions تتزاياد االدلة على ان التقارب الجسدى بين االم والرضيع اثناء الرضاعة له اثر ايجابى على التركيب وكيمياء الدماغ بل ووظائف المخ BOOSTING COGNITIVE POWER تدعيم وزيادة قوة المعرفة االستثمار للمستقبل continued 2 Fe is very important for the increase of size of brain cells at early stage ,also essential for synthesis of dopamine& serotonin, it is essential for proper retinal structure الحديد هام جدا لزيادة حجم خاليا الدماغ ولتكوين مادتى الدوبامين وسيروتونين 3 Essential Fatty Acids polyunsaturated long chain Fatty Acids:Docosahexanoic acid DHA (MYELINATION)& Arachidonic acid . األحماض الدهنية االساسية للتغليف بالميلين 4 Gingko biloba is thought to maintain mental clarity &memory مادة جينكو بيلوبا لصفاء الذهن والذاكرة 5 Lx6171, it is a small molecule (acting on a membrane protein exclusively expressed in CNS) which demonstrated in preclinical studies improvement in learning &memory in mice و قد تالحظ اهميتها بالنسبة للتعلم و الذاكرة5 Lx6171 مركب BOOSTING COGNITIVE POWER تدعيم وزيادة قوة المعرفة االستثمار للمستقبل continued 6 Vit. C :Powerful antioxidant, it plays a role in modulating physical stress& emotional stress, assists in production of neurotransmitters ,in processing Glucose the brain's primary fuel&important in memory فيتامين ج يلعب دورا فى تلطيف التوتر واعداد الجلوكوز 7 Complex Carbohydrates: Source of glucose AVOID Simple sugar النشويات المركبة وهى مصدر الجلوكوز ومن المهم تجنب سكر القصب 8 Zinc :Important for neuron links الزنك هام للوصالت العصبية 9 Choline :It is converted to Acetylcholine related to memory & cognitive function مادة الكولين هامة للذاكرة والقدرة المعرفية 10 Vit. B12 :essential for components of nerve cells هام للخاليا العصبية12فيتامين ب 11 Amino acids: Tyrosine(alertness), Phenylalanine (memory) & Methionine (motivation& focus) used in treating depression الفينيالالنيل للذاكرة الميثيونين للتركيز التيروزين لالنتباه 12 Folic acid: affects brain function مهم اوظائف الدماغ Integrated Nutrition &Prevention of Atherosclerosis & CHD There is strong evidence that the foods consumed early in life have long-lasting—and in some cases permanent—effects. School performance, adult intelligence, bone strength, height, • and risk of obesity are just a few of the things influenced by early childhood feeding Breast Feeding Limitation of Cholesterol below 300mg /D Vit. E & Carotenoids decrease risk of Atherosclerosis & Heart diseases Omega 3 long chain fatty acids (EPA&DHA) decrease risk of cardiovascular disease Prevention of early malnutrition decreases risk of Atherosclerosis& CHD Cu: Deficiency has been hypothesized to increase risk of atherosclerosis Integrated Nutrition &Prevention of Atherosclerosis & CHD continued Control of weight & Prevention of Obesity Low saturated fat diet ,introduced in infancy & maintained for 1st decade of life ,is associated with enhanced endothelial function (partly explained by cholesterol reduction) & reduces risk factors Lycopene (a carotenoid) in the form Tomato juice inhibits an enzyme essential in cholesterol synthesis &reduces the levels of LDL .Epidemiologic evidence shows inverse relation between tissue&serum levels of Lycopene & mortality from CHD & Cerebrovascular disease BOOSTING BRAIN POWER تدعيم وزيادة قوة الدماغ االستثمار للمستقبل continued Dr Scot Small 2007 of Columbia university ,using MRI , proved that exercise boosts brainpower by building new brain cells in the dentate gyrus of the hippocampus both in mice& later in humans, likewise exercise improves& protects heart function اكتشف العالم سكوت سمول عن طريق الرنين المغناطيسى ان الرياضة البدنية تدعم قوة الدماغ وذلك بتكوين خاليا عصبية جديدية فى منطقة الحصين There is accumulating evidence that physical exercise enables the brain to function optimally, by routing oxygen more efficiently to strengthen neural connections, prompts nerve cells to multiply & protects cells from injury; even diseased cells, seem to benefit , moreover Dr. John J. Ratey, Harvard University stated that physically active people reported an increase in academic abilities, memory retrieval and cognitive abilities." هناك ادلة متزايدة على ان الرياضة البدنية تمكن المخ من األداء األمثل وذلك بدفع االكسيجسن بكفاءة اكبر لتقوية المفاصل العصبية وتحمى الخاليا العصبية الخاليا العصبية وتدفعها للتكاثر Jan Born,a German 2007 scientist in Lubeck university proved by MRI, that scents like roses improved learning& memory when smelled during the slow wave sleep ,by activation of the hippocampus اثبت العالم االلمانى جان بوم من جامعة لوبيك باستعمال الرنين المغناطيسى ان العطورمثل الورد تساعد على التعلم وتقوى الذاكرة الثناء الموجة البطيئة من النوم عن طريق تنشيط الحصين TYPES OF INTELLIGENCE انواع الذكاء Howard Gardner 1983 1- Factual (encyclopedic) الموسوعى 2- Numeric (mathematical) الحسابى 3- Analytic (logic) المنطقى4-Linguistic اللغوى 5- Spatial (conceptual) التصورى 6- Athletic الرياضى 7- Intuitive (transendelic) البصيرى 8- Emotional العاطفى 9- Practical العملى 11- Musical الموسيقى 10- Interpersonal (social) االجتماعى 12- Bodily (Kin-aesthetic) التوافقى الحركى او القدرة على التحكم فى كل انواع الحركة IT IS NOW ESTABLISHED THAT INTELLIGENCE IS PRIMARILY DECIDED BY NURTURE & NOT BY NATURE من المستقر عليه االن ان الذكاء يتوقف على التربية والتنشئة وليس الوراثة Thomas Edison in 1931 :Genius is 99% perspiration & 1% inspiration يتوقف على العرق وليس على األلهام%99 الذكاء بنسبة EMOTIONAL INTELLIGENCE الذكاء العاطفى Dr. Daniel Goleman BantamBooks 1995, EMOTIONAL INTELLIGENCE IS ESSENTIAL FOR EFFECTIVE LEARNING. الذكاء العاطفى عنصر اساسي للتعلم األيجابى وهو لياقة رئيسية وهو قدرة تؤثر تاثيرا بالغا على كل انواع الذكاء االخرى EMOTINAL INTELLIGENCE IS A MASTER APTITUDE, A CAPACITY THAT PROFOUNDLY AFFECTS ALL OTHER ABILITIES & INTELLIGENCES. IT COMPRISES : SELF MOTIVATION, SELF CONFIDENCE, KNOWING ONE-SELF & KNOWING AND FEELING OTHERS. الثقة بالنفس والعزيمة ومعرفة النفس واألخرين:وتشمل SELF CONTROL & PERSEVERENCE, ENDURANCE & WILLPOWER التحكم فى النفس والمثابرة وقوة التحمل واالرادة ABILITY TO TURN NEGATIVE EMOTIONS TO POSITIVE ACTION القدرة على تحويل العواطف الى افعال أيجابية ABILITY TO INCORPORATE FEELING INTO ANALYSIS, REASONING AND PROBLEM SOLVING & DECISION, MAKING القدرة على تحويل المشاعر الى التحليل المنطقى وحل المشاكل واتخاذ القرار EMOTIONAL INTELLIGENCE WINDOW OF OPPORTUNITY IS MAXMALLY OPEN FROM 6 MONTHS TO 18 MONTHS (PERIOD OF BREAST FEEDING) شهرا وهى فترة الرضاعة الطبيعية18 شهورالى6 نافذة الذكاء العا طفى تتفتح على مصراعيها فى الفترة من The profound effect of breast feeding, the effect of music on I.Q ,the effect of smelling roses during sleep ,the positive effect of encouragement and motivation on cognitive level&learning capacity; and on the contrary the negative effect of fear,frustration,insecurity & stress (corporal punishment in schools) on comprehension, creativity &decision making are illustrative of the synergistic & cumulative effect of emotions,happiness , morale, sense of security,heart and brain on cognitive power Terry D. Bilhartz et al Sam Houston State University USA 2000. Jan Born, Lubeck,Germany 2007 GENIUS IS NOT A GIFT الذكاء ليس منحة او هدية Every Newborn should be a genius in genesis. If it fails to do it, it is the responsibility of the society which wasted & drained its most precious brain resources من حق كل طفل يولد ان يصبح عبقريا فأذا فشل فى ذلك فتلك مسئولية مجتمع جاهل أهدر اهم موارده على األطالق وهو بناء العقل COST BENEFIT OF ECD الجدوى األقتصادية للتعليم DOLLAR RETURN OF VARIOUS INVESTMENTS عائد كل دوالر مشروع رى فىIRRIGATION PROJECT IN PHILIPPINES الفلبين 1.48 مشروع تربيةLIVE STOCK PROJECT IN URUGUAY مواشى ثى ارجواى 1.59 مصنع اسمنت فى أستونياCEMENT FACTORY IN ESTONIA 2.27 ECD IN USA مشروع تنمية للطفوله المبكرة فى الواليات المتحدة 7.16 AIID World Bank & MOE Cairo May 2001 WHOSE RESPONSIBILITY مسئولية من؟ The discoveries of the brain decade have moved the main responsibility from the educational institution, predestined genetic&racial makeup &traditional medical and social care to other stakeholders االكتشافات التى حدثت فى عقد الدماغ نقلت المسئولية من المؤسسة التعليمية والتأثير الوراثى المقدر سلفا الى اطراف أخرى Parents responsible for preconceptual fetal& early childhood االباء المسئولين عن فترة ما قبل الحمل والحمل والطفولة المبكرة The mother (helped by father) as first teacher responsible not only for breastfeeding &bonding but also for early childhood education& stimulation :lucky children who have kindergarten facilities have already lost 4 of the1st 6 golden years of life .mothers have the right to receive proper training both in the post marital period &long before in their basic&high education األم كمعلمة اولى ليس فقط الرضاعة الطبيعية وانما العناية والتعليم المبكرين ولذلك يجب ان تتلقى االم تدريبا جيدا قبل وبعد الزواج سنوات من الست سنوات4 ان األطفال المحظوظين الذين الذين يذهبون لرياض األطفال يكونون قد فقدوا فعال الذهبية WHOSE RESPONSIBILITY continuedمسئولية من؟ Medical& social care workers esp. pediatricians general practitioners, obstetricians, nurses &social workers who look for children, beside their particular expertise ,do have a crucial educational& training responsibility which should be reflected in the curriculum of their education& training العاملين فى المهن الطبية واألجتماعيين واطباء التوليد والممرضات الذين يعملون مع االطفال وهؤالء يجب ان يتلقوا تدريبا كافيا وان يأهلوا للقيام بواجبهم التعليمى ولذلك يجب ان ينعكس هذا على مناهج تعليمهم وتدريب Educationalists رجال التعليم The media االعالم NGO’s الجمعيات غير الحكومية The government which should put ECD as top priority goal in planning, investments, resources, legalization . medical care, environmental measures & education الحكومة والتى يجب ان تضع التنمية المبكرة للطفولة على قمة اولوياتها سواء فى االستثمارات او التخطيط اوالموارد سواء فى التقنين او الرعاية الصحية اوالبيئة او التعلي ECD IS NOT A SERVICE IT IS AN INVESTMENT ,IT IS A NATIONAL SECURITY ISSUE العناية بالطفولة المبكرة ليست خدمة وانما هى استثمار وضرورة امن قومى THANK YOU شكرا لكم