Common Problems and Safe Treatment/ Medications One of the most frequently asked questions is “what medications are safe to take while I am pregnant?” This list includes safe over the counter medications that you may take as directed for common symptoms without asking. If you are on prescription medication or take another OTC medication that is not on the list, please discuss this with your provider. We recommend that you not smoke, drink alcohol, or take herbal supplements during your pregnancy for the best interest of your health and your baby’s health. Problem Treatment Medications (Take as directed) Anemia Cold, Hay Fever, Cough, Nasal Congestion, Sore Throat Constipation Diarrhea Dry Heaves, Nausea, Vomiting Fever Heartburn, indigestion Muscle Aches, Back Pain Rev August 16.2012MC In pregnancy, anemia is usually a result of low iron in the blood, and you may be advised to take one of the iron supplements listed. In addition to these medications, eating a diet with increased amounts of iron would help. When increasing your iron intake, be sure to increase fluids, fiber, and fresh fruits and vegetables to avoid constipation. Continue to take your prenatal vitamins in addition to these medications. Treat the symptoms of your cold. Increase your fluid intake. Water and an 8 oz. glass of juice will help decrease congestion. Avoid dairy products as they increase the congestion. A steam vaporizer with Vicks vaposteam humidifier may be helpful. Call if symptoms persist, fever of 101 or greater, productive cough, or trouble breathing. When purchasing cough medicine, be sure that it contains NO ALCOHOL. Gently gargle with warm salt water. These medications will make you more comfortable. Increase the amount of fluids you drink, especially water. Also, increase the amount of fresh fruits, vegetables, whole grains, and fiber in your diet. Increase your fluid intake to replace lost fluids. Rest your intestinal tract for 12-24 hrs without food, or eat the BRAT diet (bananas, rice, applesauce, toast). If diarrhea persists for more thatn 24-36 hrs, call us. Eat small frequent meals. Try drinking fluids apart from your meals. Call if you are vomiting for greater than 24 hours, or have a fever greater than 101 F Dress lightly, increase fluids, take lukewarm baths, can call if your temperature is over 101 for more than 24 hrs. Avoid spicy meals. Eat small frequent meals. Avoid lying down immediately after eating. May take 1 ounce of antacid prior to meals and 1 tsp between meals Remember good posture and good body mechanics. Use of maternity girdle may help. Apply a heating pad to the back. Niferex-150 (available in generic for ½ the cost- ask the pharmacist) Feosol Slow-Fe Ferrofolic 500 Ferrous Sulfate Chlortrimeton Tavist, Tylenol Cold Benadryl Ocean nasal spray, Breathrite Strips Sudafed, Claritin Sucrets, Chloraseptic spray Steam Vaporizer with Vicks Vaposteam Cough Drops (any brand) Robitussin DM Colace Citracel Milk of Magnesia Senokot Surfak Kaopectate Immodium AD Unisom 12.5mg up to 4 times daily Vitamin B6 50mg 4 times daily Benadryl 25-50 mg every 4 hours Dramamine 25 mg every 6 hours Peppermint tea, Ginger tea Sea Bands Classic Coca Cola, Ginger Ale Ginger syrup (available at health food stores) Saltine Crackers Suck on hard candy or peppermints Regular Tylenol or Extra- Strength Tylenol as per package directions Tums/Rolaids Maalox/Mylanta (I&II) Gaviscon Pepcid/Zantac/Tagamet Regular Tylenol or Extra-Strength Tylenol as per package directions