College Alc Reflection Paper Office of Student Rights and Responsibilities 210 Mendenhall Student Center Greenville, NC 27858-4353 (252) 328-6824 Name: Click here to enter text. Banner #: Click here to enter text. Date: Click here to enter text. Based on your meeting with the Office of Student Rights and Responsibilities staff regarding your situation, you have been assigned to reflect on your behavior and the choices you have made. As you examine your use of alcohol, please complete each question within this booklet. Please take the time to write clear, well-developed answers that demonstrate your understanding of the topic area. This assignment is not to be used as an opportunity to criticize policies or laws. Your answers must be typed in 12 pt. Times New Roman style, single-spaced, and in essay format. Your response is expected to fill the space provided failure to do so may result in you being required to do the assignment again. If you have questions, please contact the staff member who assigned you this sanction. 1. Calculate your BAC level on a typical night of drinking (be realistic!). Explain what impacts BAC and how you calculated yours. Discuss what this BAC number means and what risks it may (or may not) pose for you. Also, describe what a “blackout” is and why it occurs. Click here to enter text. 2. Explain “harm-reduction” principles for alcohol use and cite at least six ways that students can minimize their risk from drinking and its consequences. Additionally, discuss at least three harm-reduction principles that you have already used or will use in the future. Click here to enter text. 3. Discuss specific ways in which you can moderate your use of alcohol. What other activities can you be involved in when you are not drinking alcohol? Are there any particular pressures on you to drink at ECU that may affect this? Click here to enter text. 4. Describe at least three of your goals for while you are in college (be specific) and what you are doing or not doing to reach these goals. Describe how the use of alcohol may interfere with these goals (simply stating “I might get suspended” is NOT acceptable). Click here to enter text.