Food Presentation Food Presentation Appetite begins in the mind, poorly presented food stops people feeling hungry. How food is plated, or arranged on the plate and garnished, figures deeply in one's reaction to it. It even affects how we think the food tastes. Here are a few food presentation tips to help you begin to understand this incredibly important aspect of cooking. Plating A plate of food is like a painting, and the rim of the plate is the frame. This does not mean that you have to spend as much time arranging the plate as Rembrandt did painting a portrait, but it does mean that you need to think a little like an artist and strive for a pleasing arrangement. Tips A plate that's too elaborate can be as bad as one that's too careless. Balance Select foods and garnishes that offer variety and contrast, while at the same time avoiding combinations that are awkward or jarring. Colour Two or three colours on a plate are usually more interesting than just one. Visualize the combination: poached chicken breast with cream sauce, mashed potatoes, and steamed cauliflower. Not too good? Or how about roast chicken, French fries, and corn? Not quite so bad, but still a little monotonous. Now picture roasted red peppers, grilled stuffed chicken breasts on herbed orzo, drizzle of green pesto. Visually more appealing! Many hot foods, especially meats, poultry, and fish, have little coloured other than shades of brown, gold, or white. It helps to select vegetables or accompaniments that add colour interest - one reason why green vegetables are so popular. Shapes Another food presentation tip is to plan for variety of shapes and forms as well as of colours. For example, you probably do not want to serve Brussels sprouts with meatballs and new potatoes. Green beans and mashed potatoes might be better choices for accompaniments. Cutting vegetables into different shapes gives you great flexibility. Carrots, for example, which can be cut into dice, rounds, or sticks (batons, julienne, etc.), can be adapted to nearly any plate. Textures Though not usually included in food presentation tip lists because they are not strictly visual considerations, textures are as important in plating as in menu planning. Variety Good balance requires a variety of textures on the plate. Perhaps the most common error is serving too many soft or pureed foods, such as baked salmon loaf with whipped potatoes and pureed peas, unless it is a dietary requirement. Oct 2012 Food Presentation Fact Sheet Page 1 Presentation of textured foods. Presentation of textured foods. Some ideas. Blend meat separately from vegetables; serve in separate small bowls, Use small cups as a mould for potato or thickened proteins. Tip. Put glad wrap in cup first, add food and invert cup onto plate, remove the glad wrap. Other tips are glad wrap a large serving spoon (stops potato sticking to spoon), use to create quenelles (egg shaped scoops). Use cutters to form rings to place pureed food into, removing cutter ring after formed. Using piping bags is also a good way of improving presentation. Pipe meat into a sausage shape onto plate, potato swirls. Using thicken up clear can also assist in giving texture to a pureed meal, so it can be formed (using a mould) Flavours Flavours You can't see flavours, either, but this is one more factor you must consider when balancing colours, shapes, and textures on the plate. Portion Size Portion sizes are another important food presentation tip, 1. Match portion sizes and plates. Too small a plate makes an overcrowded, jumbled, messy appearance. Too large a plate may make the portions look skimpy. 2. Balance the portion sizes of the various items on the plate. One item, generally a meat, poultry, or fish preparation, is usually considered the main item on the plate. It is the centre of attention and is larger than the accompaniments. Don't let the main item get lost amid excessive garnish and huge portions of vegetable and starch items. Where there is no main item, as in some vegetable plates, strive for a logical balance of portions. Temperature Serve hot foods hot, on hot plates. Serve cold foods cold, on cold plates. Your arrangement of beautiful food will not make much of a final impression if you forget this important food presentation tip Create a clock. If you're serving a protein, starch, and vegetables, arrange the three items according to the face of a clock, with starch at 10, meat around 2, and vegetables below 9 and 3. Make sure one of the items acts as a focal point on the plate. Keep it clean. When working with wet ingredients, try to keep the plate as clear and smudge-free as possible. Wipe plate before serving Image of how to plate a lamb dinner, N.B. Amount of plates required are stacked underneath, complete first one and place on counter. Continue with next plate Quenelle of potato using serving spoon wrapped in glad wrap Oct 2012 Food Presentation Fact Sheet Page 2 Volume Conversions Oct 2012 Food Presentation Fact Sheet Page 3