C O M M U N I C ATI N G S E C T I O N 9 .1 : E V E RY DAY P E R S O N A L C O M M U N IC AT IO N © 2 0 1 2 I D E A S C E N T E R - P U B L I C AT I O N S COMMUNICATION We use communication skills every day Communication is crucial Everyone benefits from improving communication skills © 2012 IDEAS Center - Publications TALK THE TALK Have an appropriate expression Moderate your speaking speed Use pauses Eliminate fillers © 2012 IDEAS Center - Publications TALK THE TALK (CONT.) Speak loudly enough to be heard, but don’t be overbearing Smile while you’re speaking on the phone Watch your diction Control your breathing © 2012 IDEAS Center - Publications LISTEN AND LEARN Passive listening skills S.O.L.E.R. Sit squarely facing other person Open posture toward the speaker Lean forward Eye contact Relax © 2012 IDEAS Center - Publications LISTEN AND LEARN (CONT.) Active listening skills Concentrate and message and resist distractions Keep an open mind to others’ ideas Don’t tune out if you disagree Restate their key ideas © 2012 IDEAS Center - Publications AVOID CONFLICT WITH “I” MESSAGES Conflict is inevitable in any relationship “I” Messages “I feel angry when you … ” Avoid generic accusations such as: Always Never © 2012 IDEAS Center - Publications FINAL THOUGHTS Communication is irreversible You cannot undo spoken words Words can hurt a relationship beyond repair © 2012 IDEAS Center - Publications FURTHER REFLECTION Discuss a situation in which you have needed strong communication skills. What is your best/weakest communication skill? Why? Have a conversation and notice the number of times you use words such as “uh,” “um” or “like.” © 2012 IDEAS Center - Publications ADDITIONAL RESOURCES The 10 Principles of Listening http://www.skillsyouneed.co.uk/IPS/Listening _Skills.html Communication Tips www.sideroad.com © 2012 IDEAS Center - Publications