Chapter 15: Therapeutic Modalities Therapeutic Modalities In any rehabilitation program, modalities should be used primarily as adjuncts to therapeutic exercise and certainly not at the exclusion of range-of-motion or strengthening exercise. Transmission of Thermal Energy Conduction Convection Radiation Conversion Heating through direct contact with a hot medium (e.g., hot pack). Heating indirectly through another medium such as air or liquid (e.g., whirlpool) Transfer of heat through space from one object to another (e.g., ultraviolet therapy) Heating through other forms of energy (e.g., ultrasound) Cryotherapy Application of cold; the major therapeutic value of cold is its ability to produce anesthesia, allowing pain-free exercise. Cold as a therapeutic agent is a type of electromagnetic energy classified as infrared radiation. Wet ice is a more effective coolant because of the extent of internal energy needed to melt the ice. Hunting Response Causes a slight temperature increase during cooling. The extent of cooling depends on the thickness of the subcutaneous fat layer. Skin Response to Cold Stage 1 Response – Cold sensation Estimated Time after Initiation – 0 to 3 minutes Skin Response to Cold Stage 2 Response – Mild burning, aching Estimated Time after Initiation – 2 to 7 minutes Skin Response to Cold Stage 3 Response – Relative cutaneous anesthesia Estimated Time after Initiation – 5 to 12 minutes Physiological Variables of Crotherapy Variable Response to Therapy Muscle spasm Decreases Pain perception Decreases Blood flow Decreases Metabolic rate Decreases Collagen elasticity Decreases Joint stiffness Increases Capillary permeability Decrease Edema Controversial 15 to 30 minutes Ice Massage Cold or Ice Water Immersion Ice Packs (Bags) Cold Whirlpool Hot Whirlpool 15 to 30 minutes Paraffin Bath Thermotherapeutic 126°F to 130°F C C I C C 15 to 30 minutes Cryotherapeutic 50°F to 60°F Hydrotherapy 15 to 30 minutes Cryotherapeutic I I I C C I C C C I I I C C I C C C C C C C C C C Moist Heat Packs (Hot Packs) I I I I C C C I I C I I I I C I I I I C I I C C C C I I C I C C I C C C I I I I C I C Cryotherapeutic I I C C I I C C 15 to 30 minutes C Cryotherapeutic 50°F to 60°F Hydrotherapy 15 to 30 minutes I Thermotherapeutic 15 to 30 minutes C Thermotherapeutic 96°F to 104°F Hydrotherapy C Acute Conditions Uncovered Open Wounds Suspected Fractures Subacute Muscle Spasm Subacute Injury Subacute Inflammation Small Areas Skin Conditions/Infections Sensory Loss Respiratory Involvement Requiring Postural Support Reduction of Subacute Pain Reduction of Joint Contractures Pressure Contraindications Post-Surgical Pain Post-Surgical Edema Poor Thermal Regulation Peripheral Vascular Disease Peripheral Nerve Injuries Muscle Strain Infection Hematoma Resolution Fever Distal Body Parts Decreased Range of Morion Contusions Cold Hypersensitivity Cold Allergy Circulatory Insufficiencies/Impairment Chronic Pain Chronic Muscle Spasm Chronic Inflammation Cardiac Involvement Anesthetized Skin Acute Problems to Turbulence Acute Problems to Gravity Acute Pain Acute Injury Acute Inflammation Cryotherapeutic Methods Ice Massage Duration: 10 to 15 minutes Indications: small muscle areas subacute injury subacute inflammation muscle strain Contusions acute pain chronic pain Contraindications pressure contraindications suspected fractures uncovered open wounds circulatory insufficiency cold allergy cold hypersensitivity anesthstized skin Cryotherapeutic Methods Cold or Ice Water Immersion Duration: 10 to 20 minutes Temp: 50°F to 60ºF Indications: Distal body parts Acute injury Acute inflammation Acute pain Chronic pain post-surgical pain Post-surgical edema Contraindications Cardiac involvement Respiratory involvement Uncovered open wounds Circulatory insufficiency Cold allergy Cold hypersensitivity Anesthetized skin Cryotherapeutic Methods Ice Packs (Bags) Duration: 15 to 30 minutes Indications: Acute injury Acute inflammation Acute pain Chronic pain Post-surgical pain Post-surgical edema Contraindications Cardiac involvement Respiratory involvement Uncovered open wounds Circulatory insufficiency Cold allergy Cold hypersensitivity Anesthetized skin Cryotherapeutic Methods Cold Whirlpool Duration: 5 to 30 minutes Temp: 50°F to 60°F Indications: Subacute inflammation Chronic inflammation Peripheral vascular disease Peripheral nerve injuries Distal body parts Contraindications Acute problems to turbulence Acute problems to gravity Requiring postural support Skin conditions Cardiac involvement Respiratory involvement Uncovered open wounds Circulatory insufficiency Cold allergy Cold hypersensitivity Anesthetized skin Cryotherapeutic Methods Cryokinetics Combines cryotherapy with exercise Thermotherapy Application of heat; Heat has the capacity to increase the extensibility of collagen tissue. Physiological Variables of Thermotherapy Variable Response to Therapy Muscle spasm Decreases Pain perception Decreases Blood flow Increase Metabolic rate Increase Collagen elasticity Increase Joint stiffness Decrease Capillary permeability Increase Edema Increase Comparing the Physiological Variables of Crotherapy and Thermotherapy Variable Muscle spasm Pain perception Blood flow Metabolic rate Collagen elasticity Joint stiffness Capillary permeability Edema Response to Cryotherapy Decreases Decreases Decreases Decreases Decreases Increases Decreased Controversial Response to Thermotherapy Decreases Decreases Increases Increases Increases Decreased Increases Increases Thermotherapy Special Considerations in the Use of Superficial Heat Never apply heat when there is a loss of sensation Never apply heat immediately after an injury Never apply heat when there is decreased arterial circulation Never apply heat directly to the eyes or genitals Never heat the abdomen during pregnancy Never apply heat to a body part that exhibits signs of acute inflammation Thermotherapy Superficial tissue is a poor thermal conductor temperature rises quickly on the skin surface as compared with the underlying tissues There are limitations of superficial tissue The deeper tissues, including the musculature, are not significantly heated because the heat transfer from the skin surface into deeper tissues is inhibited by the subcutaneous fat, which acts as a thermal insulator, and by the increased skin flow, which cools and carries away the heat externally applied. Thermotherapeutic Methods Moist Heat Packs (Hot Packs) Duration: 20 to 30 minutes Indications: Subacute inflammation Chronic inflammation Reduction of subacute pain Reduction of chronic pain Subacute muscle spasm Chronic spasm Decreased range of motion Hematoma resolution Reduction of joint contractures Infection Contraindications Acute conditions Peripheral vascular disease Impaired circulation Poor thermal regulation Thermotherapeutic Methods Hot Whirlpool Duration: 5 to 30 minutes Temp: 96°F to 104°F Indications: Subacute inflammation Chronic inflammation Peripheral vascular disease Peripheral nerve injuries Distal body parts Contraindications Acute problems to turbulence Acute problems to gravity Fever Requiring postural support skin conditions Thermotherapeutic Methods Paraffin Bath Duration: 15 to 30 minutes Temp: 126°F to 130°F Indications: Subacute inflammation Chronic inflammation Limited range of motion after immobilization Contraindications Open wounds Skin infection Sensory loss Peripheral vascular disease Hydrotherapy Methods Contrast Bath Duration: 20 to 30 minutes Temp: 50°F to 60°F:96°F to 104°F Indications: Ecchymosis removal Edema removal Subacute inflammation Chronic inflammation Impaired circulation Contraindications Acute injuries Cold hypersensitivity Whirlpool contraindications Cold application contrindications Hot application contrindications Hydrotherapy Methods Cold Whirlpool Duration: 5 to 30 minutes Temp: 50°F to 60°F Indications: Subacute inflammation Chronic inflammation Peripheral vascular disease Peripheral nerve injuries Distal body parts Contraindications Acute problems to turbulence Acute problems to gravity Requiring postural support Skin conditions Cardiac involvement Respiratory involvement Uncovered open wounds Circulatory insufficiency Cold allergy Cold hypersensitivity Anesthetized skin Hydrotherapy Methods Hot Whirlpool Duration: 5 to 30 minutes Temp: 96°F to 104°F Indications: Subacute inflammation Chronic inflammation Peripheral vascular disease Peripheral nerve injuries Distal body parts Contraindications Acute problems to turbulence Acute problems to gravity Fever Requiring postural support skin conditions Acoustic Therapy: Ultrasound Relies on molecular collision for transmission. Ultrasound is a mechanical wave in which energy is transmitted by the vibrations of the molecules of the biological medium through which the wave is traveling. Acoustic Therapy: Ultrasound Ultrasound has both thermal and nonthermal effects. Acoustic Therapy: Ultrasound When used for thermal changes, nonthermal changes also occur. For the majority of thermal effects to occur, the tissue temperature must be raised to a level of 104°F to 113°F for a minimum of five minutes. Temperatures below this range will be ineffective. Acoustic Therapy: Ultrasound Non-thermal effects of ultrasound are cavitation and acoutsic microstreaming. Acoustic Therapy: Ultrasound Cavitation is the formation of gas-filled bubbles that expand and compress because of ultrasonically induced pressure changes in tissue fluids. Cavitation results in an increased flow in the fluid around these vibrating bubbles. Acoustic Therapy: Ultrasound Microstreaming is the unidirectional movement of fluids along the boundaries of cell membranes resulting from the mechanical pressure wave in an ultrasonic field. Microstreaming can alter cell membrane structure and function because of changes in cell membrane permeability to sodium and calcium ions important in the healing process. As long as the cell membrane is not damaged, microstreaming can be of therapeutic value in accelerating the healing process. Acoustic Therapy: Ultrasound The non-thermal effects of therapeutic ultrasound in the treatment of injured tissues may be as important as the thermal effects and perhaps are even more important. The non-thermal effects of cavitation and microstreaming can be maximized while the thermal effects are minimized by using an intensity of 0.1 to 0.2 W/cm² with continuous ultrasound or 1.0 W/cm² at a duty cycle of 20 percent (pulsed). Acoustic Therapy: Ultrasound Ultrasound energy generated at a frequency of 1 MHz is transmitted through more superficial tissues and absorbed primarily in the deeper tissues at depths of 3 to 5 cm. A 1 MHz frequency is most useful in individuals with high percent body fat and whenever the desired effects are in the deeper structures. At a frequency of 3 MHz the energy is absorbed in the more superficial tissues with the depth of penetration between 1 and 2 cm. Acoustic Therapy: Ultrasound 1 MHz Deeper Tissues 3 MHz Superficial Tissues 20 20 15 15 10 10 5 5 0 0 -5 1 5 9 13 17 21 25 29 33 37 41 45 49 53 57 61 65 69 73 -5 1 -10 -10 -15 -15 -20 -20 6 11 16 21 26 31 36 41 46 51 56 61 66 71 Acoustic Therapy: Ultrasound Frequency of Treatment Acute injuries require more frequent treatments over a shorter period of time (pulsed duty cycle). Chronic conditions require fewer treatments over a longer period of time (continuous duty cycle). Should begin as soon as possible after the injury (at least within 48 hours). Treatments should be limited to no more than 14 treatments then avoid ultra sound for two weeks. Acoustic Therapy: Ultrasound Phonophoresis Uses ultrasound to drive ions Acoustic Therapy: Ultrasound Indications Acute and post acute conditions (non-thermal) Soft tissue healing and repair Scar tissue Joint contracture Chronic inflammation Increased extensibility of collagen Reduction of muscle spasm Pain modulation Increase blood flow Soft tissue repair Increase in protein synthesis Tissue regeneration Bone healing Repair of non-union fractures Inflammation of myositis ossificans Plantar warts Myofascial trigger points Acoustic Therapy: Ultrasound Contraindications Acute and post acute conditions (thermal) Areas of decreased temperature sensation Areas of decreased circulation Vascular insufficiency Thrombophlebitis Eyes Reproductive organs Pelvis immediately following menses Pregnancy Pacemaker Malignancy Epiphyseal areas in young children Total joint replacement Infection Electrotherapy: Electrical Stimulation Electricity is a form of energy that displays magnetic, chemical, mechanical, and thermal effects on tissue. It implies a flow of electrons between two points. Electrotherapy: Electrical Stimulation All therapeutic electrical generators are transcutaneous electrical stimulators. The majority of these generators are used to stimulate peripheral nerves and are correctly called transcutaneous electrical nerve stimulators (TENS). Occassionally the terms neuromuscular electrical stimulator (NMES) or electrical muscle stimulator (EMS) are used; however, these terms are only appropriate when the electrical current is being used to stimulate muscle directly, as would be the case with denervated muscle in which peripheral nerves are not functioning. Electrotherapy: Electrical Stimulation Direct Current (DC current) Flows in one direction only from the positive pole to the negative pole. Direct current may be used for pain modulation or muscle contraction or to produce ion movement. Electrotherapy: Electrical Stimulation Alternating Current (AC current) The direction of current flow reverses itself once during each cycle. Alternating current may be used for pain modulation or muscle contraction. Electrotherapy: Electrical Stimulation Pulsed Current Pulsed currents usually contain three or more pulses grouped together. These groups of pulses are interrupted for short periods of time and repeat themselves at regular interval. Pulsed currents are used in interferential and so-called Russian currents (currents interfere with each other). Electrotherapy: Electrical Stimulation Duration Duration: 10 to 30 minutes Can be used with ice or heat Electrotherapy: Electrical Stimulation High Voltage or Pulsed Indications Peripheral nerve injuries, Delaying denervation delaying disuse atrophy Post-traumatic edema reduction Increase local blood circulation Joint contracture prevention Maintenance of range of motion Muscle strengthening Muscle spasm reduction Inhibitation of spasticity Muscle re-education Assist voluntary muscle function Interferential Indications Acute pain Chronic pain Muscle spasm Electrotherapy: Electrical Stimulation Contraindications Demand-type pacemakers Over pelvic or lumbar areas During pregnancy Pain of central or unknown origin Areas of particular sensitivity – – – – – – – carotid sinus laryngeal muscles pharyngeal muscles upper thorax temproal region cancerous lesions sites of infection Electrotherapy: Electrical Stimulation Iontophoresis Uses electrical current to drive ions Massage Therapy Sports massage causes mechanical, physiological, and psychological responses. Massage Therapy Mechanical Response Encourages venous and lymphatic drainage, mildly stretch superficial and scar tissue Massage Therapy Physiological Response Reflex effects, relaxation, stimulation, and increased circulation Massage Therapy Psychological Response The tactile system is one of the most sensitive systems in the human organism. Humans respond psychologically to being touched and is an important means for creating a bond of confidence between the athletic trainer and the athlete. Massage Therapy Massage Strokes Effleurage Petrissage Tapotement Vibration Deep Friction Massage Therapy Effleurage Stroking; divided into light and deep methods. Light stroking is designed primarily to be sedative. It is also used in the early stages of injury treatment. Deep stroking is therapeutic compression of soft tissue, which encourages venous and lymphatic drainage. Massage Therapy Petrissage Kneading; a technique adaptable primarily to loosen heavy tissue areas such as the trapezius, latissimus dorsi, or the triceps. Friction heat producing Often used around joints and other areas where tissue is thin and is used on tissues that are especially unyielding such as scars, adhesions, muscle spasms, and fascia. Massage Therapy Tapotement Percussion; produces an invigorating and stimulating sensation. Massage Therapy Vibration Rapid shaking; rapid movement that produces a quivering or trembling effect. It is used because of its ability to relax and soothe. Although vibration can be done manually, the machine vibrator is usually the preferred modality. Massage Therapy Deep Friction Often precedes activity, restoring mobility to a muscle. Massage Therapy Massage in sports is usually confined to a specific area and is seldom given to the full body. The time required for giving an adequate and complete body massage is excessive in athletics. It is not usually feasible to devote this much time to one athlete. Five minutes is usually all that is required for massaging a given area.