Improving Balance in Patients With Peripheral Neuropathy: An Outpatient Physical Therapy Program Using Therapeutic Exercises Chris Grant 1 Introduction Diabetes, namely type 2, is on the rise in America. In healthy individuals when blood sugar rises, the pancreas secretes insulin to aid in the uptake of blood sugar into cells, which provides an energy source to the cell. Those with uncontrolled type 2 diabetes have constantly high blood sugar levels. The insulin secreted from the pancreas cannot keep up with high blood sugar levels. The cells over time become resistant to insulin and blood sugar remains elevated. Elevated blood sugar slowly begins to damage the nerves and sensation to damaged areas is lost or diminished. Diabetic Peripheral Neuropathy (DPN) is a common problem amongst those with diabetes. Those with DPN have a typical gait characterized by slow speed, decreased stride length, decreased cadence and a higher step-to-step variability [3]. This puts patients at an increased risk for falls. In addition to a characteristic gait DPN causes numbness and tingling in the feet, which prevents or impairs somatosensory feedback, which aids in maintaining balance. Impaired sensation decreases balance, which eventually leads to falls. Falls or slips in elderly are one of the most common causes of injuries or death [2] Falls and injuries often begin a vicious circle because of their potentially detrimental influence on physical activity [3]. The role of physical therapy is to help these patients compensate for a loss of their somatosensory sensory system. Many times clinics will give patients non-customized balance programs in an effort to improve balance. There is relatively little research on improving balance in individuals with DPN. Many of the studies are using circuit-training programs, which cannot be adapted to all patients because of variations in their balance problems as well as functional requirements [3]. It has been found that it is more beneficial to give patients a customized program in order to see the best results [1]. Through customized patient programs, which use strength training, visual and vestibular activities balance can be improved. An improvement in balance translates to fewer injuries, continued movement, and quality of life. The purpose of this case report is to describe the physical therapy plan of care for a patient who has peripheral neuropathy and how his balance was improved through these methods. 2 Case Description Patient The patient is a 62 year-old male with a history of bilateral lower extremity peripheral neuropathy and right foot drop. He stated that 6 weeks ago he was immobilized for 3 days and was unable to get up from the floor when he was using meth. He stated that he was hospitalized and was given a forward wheeled walker with push down rear brakes and a few exercises to do at home. The patient continued to complain of bilateral lower extremity weakness and difficulty with balance. The patient also stated that previous to the use of his forward wheeled walker he fell frequently, especially when not using his AFO on his right lower extremity. Examination The following examination was performed by the physical therapist 6 weeks after the patient’s fall and subsequent hospitalization. Posture Sitting Balance Standing Balance Range of motion Strength Gait Activity Tolerance Sensation Pain Integumentary Status Cognition Mobility skill/transfers Forward flexed slightly, shoulders rounded, head forward. WNL Requires use of 4WW for stabilization and balance. B LE all WNL B Hip extension 3-/5, B hip ABD 3+/5 R ankle DF – trace R ankle EV 2/5 R ankle INV 2/5 R ankle PF 3-/5 Pt currently ambulating with 4 WW Pt is deconditioned and requires frequent rest breaks. Decreased to light touch L lateral thigh and B LE distal to mid calf. Loss of proprioceptive sensation to monofilament testing B plantar surface Pt has no c/o pain Skin is clean and intact Patient alert and oriented to person, place, time, and event Sit to stand with use of B UE for assistance, CGA needed for balance with sit to stand and pivot transfers. BERG 10/56 Interventions 3 After examining the patient, the patient and physical therapist discussed therapy and patient goals. The following long-term goals were set and agreed upon by both the therapist and patient. Short-Term Goals: 1. Pt able to maintain feet together stance x 20 seconds independently. 2. Pt to demonstrate proper upright posture when walking with 4WW Long –Term Goals: 1. Pt to demonstrate a 5/5 strength for B hip extension, ABD, gluteus medius 2. Pt to score > 21 on Berg Balance Test. Long and short-term goals to be accomplished in 6-8 weeks Plan Patient is to follow up 1 time per week for 3 weeks with PTA for more aggressive balance training, bilateral lower extremity strengthening with emphasis on education in use of his quad cane and improving safety with ambulation and transfers. The patient was in agreement with the plan of care. Pt will be discharged from PT is compliance does not improve with PT intervention. Balance Training Balance training was initially performed with use of four-wheeled walker. The patient practiced standing with a narrow base of support in a corner for 3 minutes. A quad cane and a gait belt were used as the patient progressed. The patient was able to ambulate through an obstacle course with varying changes in surface and height. It was difficult to progress the patients activities due to his lack of participation in his home exercise program. The patient upon initial evaluation scored a 10/56 on the BERG balance scale that put him at a high risk for falls. The patient needed assistance with all activities, which involved standing unsupported and transferring. These were areas that were to be focused on in his treatment sessions in addition to strength training Strength Training Visit 1: Hip and quad strength Prone R/L hip extension Side lying hip ABD Visit 2: Review of HEP A/P weight shifts Visit 3: Cardio and Strength Nu Step Visit 4: Reevaluation BERG Sit to stand Quadruped PNF 5 time sit to stand Sit to partial stand with use of 4 WW R/L hip extension and ABD Quadruped bird dog 4 Stretching to improve ROM in ankle via gastroc/soleus stretch. Quad and hamstring stretch to improve ROM in bilateral knees Stretching to improve ROM in ankle via gastroc/soleus stretch. Quad and hamstring stretch to improve ROM in bilateral knees Stretching to improve ROM in ankle via gastroc/soleus stretch. Quad and hamstring stretch to improve ROM in bilateral knees Patient Education The patient was educated on gait safety, proper use of his quad cane, and stair safety. The patient was given a print out of a series of exercises he was to perform at home. The patient was instructed in proper technique of the exercises to be performed at home. The patient understood the exercises and had no questions. The patient was educated on the importance of exercises and safety around the home and in the community. He was instructed to continue to use his quad cane until instructed otherwise. Outcomes The following table outlines the patient’s status as of the most recent re-evaluation. The patient has been scheduled for 4 more visits with a PTA. The patient will then be re-evaluated by the physical therapist for possible transition to a home exercise program as the patient becomes more compliant with his exercises at home. No formal muscle testing or range of motion testing was done. A 5 time sit to stand and BERG balance test were used to measure the patient’s progress. Posture Sitting Balance Standing Balance Range of motion Strength Gait Activity Tolerance Sensation Pain Improved trunk and shoulder posture. WNL Requires use of quad cane for stabilization and balance. BERG score 28/50 B LE all WNL Not Tested Pt currently using SPC at home. Tested using a quad can. Improved trunk and shoulder posture. Slight R LE ER in swing stance 5 time sit to stand in 9 sec Decreased to light touch L lateral thigh and B LE distal to mid calf. Loss of proprioceptive sensation to monofilament testing B plantar surface Pt has no c/o pain 5 Integumentary Status Cognition Mobility skill/transfers Skin is clean and intact Patient alert and oriented to person, place, time, and event BERG 28/50, 5 time sit to stand in 9 sec Discussion The goals of physical therapy for patients with peripheral neuropathy are to improve balance, strength, and most of all to prevent falls. This is done through 1. Choosing a treatment program that is individualized to the patient. 2. Performing regular strength training 3. Challenging balance and teaching the patient safety strategies. There are few studies that discuss the best treatment for those with peripheral neuropathy. Customizing the program to the individuals needs is a key element in improving balance. This patient exhibited difficulty originally in all aspects the BERG test which required transfers or standing unsupported. Strength training and transfers were incorporated into the patients program to address the specific needs he had. It has been a point of controversy if those with DPN should be involved in exercise because it puts them at a higher risk for foot ulceration. In a study performed by Kruse et al the program was found to be safe and well tolerated [4]. It is important to customize programs and to include both strength and balance training to help patients to obtain their highest level of safety possible. Mobility and strength deficits found at the knee and ankle joints have been shown to place patients at a high risk for falls as well [3]. A stretching and strengthening program was given to improve range of motion and strength in the patient’s ankle in an effort to improve balance. Although the patient was only seen for a limited number of visits he was still able to increase his BERG score by 18 points. Had this patient been seen for additional visits I would have continued working on the patient’s hip, core, and ankle strength. These areas have been found to improve balance the most. This was accomplished through the methods discussed in this case study. Conclusion It is possible to improve balance in those patients who have peripheral neuropathy. There is little research on which is the best treatment plan however. What is know is that balance can be improved through strength training, customized balance programs, and that these programs can help reduce the risk of falls. 6 7 References 1. Kadabi N, Kumar S. Effects of customized proprioceptive training and balance exercises among diabetic patients. Indian Journal of Physiotherapy & Occupational Therapy. 2012;6:77-80. 2. Akbari M, Jafari H, Moshashaee A, Forugh B. Do Diabetic neuropathy patients benefit from balance training. Journal of Rehabilitation Research and Development. 2012;49:333-338. 3. Allet L, Armand S, de Bie A, Golay, et al. The gait and balance of patients with diabetes can be improved: a randomized control trial. Diabetologia.2010;53:458466. 4. Tofthagen C, Visovsky C, Berry D. Strength and Balance Training for Adults With Peripheral Neuropathy and High Risk of Fall: Evidence and Implications for Future Research. Oncology Nursing Forum. 2012;39:416-424. 8