Making Your Step 1 Review Effective January 14th, 2015 Scott Robertson Regional Medical Programs Director scott.robertson@kaplan.com “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) Program Decision Making Specialty Family Medicine Psychiatry ObGyn Pediatrics Emergency Medicine Anesthesiology General Surgery Neurology Internal Medicine Pathology Transitional Year Orthopedics Diagnostic Radiology Neurosurgery Otolaryngology Dermatology Plastic Surgery Mean US Med scores 2011 (2009) Years of Matched residency 213 (214) 3 214 (216) 4 220 (219) 4 221 (219) 3 223 (222) 226 (224) 227 (224) 225 (225) 226 (225) 226 (227) n/a (236) 240 (238) 240 (238) 239 (239) 243 (240) 244 (242) 249 (245) 3 4 5 4 3 3 1 5 4 6 4 5 Mean hrs/ week 52.5 48 61 54 46 61 60 55 57 45 58 58 53.5 45 - Schedule type Uncontrollable Controllable Uncontrollable Uncontrollable Salary range $175k-$220k $173k-$248k $251k-$326k $160k- $228k Controllable Controllable Uncontrollable Controllable Uncontrollable Controllable Uncontrollable Controllable Controllable Controllable - $239k-$316k $331k-$423k $284k- $383k $408k (median) $184k- $231k $239k- $331k $397k-$600k $377k-$478k $287k- $637k $245k (median) $313k-$480k $275k-$499k Program Decision Making Specialty Family Medicine Psychiatry ObGyn Pediatrics Emergency Medicine Anesthesiology General Surgery Neurology Internal Medicine Pathology Transitional Year Orthopedics Diagnostic Radiology Neurosurgery Otolaryngology Dermatology Plastic Surgery Mean US Med scores 2011 (2009) Years of Matched residency 213 (214) 3 214 (216) 4 220 (219) 4 221 (219) 3 223 (222) 226 (224) 227 (224) 225 (225) 226 (225) 226 (227) n/a (236) 240 (238) 240 (238) 239 (239) 243 (240) 244 (242) 249 (245) 3 4 5 4 3 3 1 5 4 6 4 5 Mean hrs/ week 52.5 48 61 54 46 61 60 55 57 45 58 58 53.5 45 - Schedule type Uncontrollable Controllable Uncontrollable Uncontrollable Salary range $175k-$220k $173k-$248k $251k-$326k $160k- $228k Controllable Controllable Uncontrollable Controllable Uncontrollable Controllable Uncontrollable Controllable Controllable Controllable - $239k-$316k $331k-$423k $284k- $383k $408k (median) $184k- $231k $239k- $331k $397k-$600k $377k-$478k $287k- $637k $245k (median) $313k-$480k $275k-$499k NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf First Step: Understand what you need to know and do in order to solve USMLE questions Step 1 Evolution Single Jump, 1980’s Which of the following is the drug of choice for a patient diagnosed with oral thrush? ○ ○ ○ ○ ○ A. Amphotericin B B. Fluconazole C. Griseofulvin D. Ketoconazole E. Nystatin Step 1 Evolution Double Jump, 1990’s A 28-year-old HIV-positive man complains to his physician of a recurrent whitish film that seems to grow on his tongue and oral mucosa. A germ tube test is positive. Which of the following is the drug of choice for this patient? ○ ○ ○ ○ ○ A. Amphotericin B B. Fluconazole C. Griseofulvin D. Ketoconazole E. Nystatin Step 1 Evolution (Triple Jump, today) Answer = B Step 1 Evolution (Triple Jump, today) A 72-year-old woman is brought to her physician by her husband. He states that she is having trouble recognizing her grandchildren, and is having increasing difficulties in the planning and executing her daily activities. Furthermore, she is having a more difficult time recalling the names of common objects. He states that he often finds her wandering around the house with an “absent” look on her face. Which of the following structures is most A 72-year-old woman is brought to her physician by her husband. He states that she is having trouble likely affected in this patient? recognizing her grandchildren, and is having increasing difficulties in the planning and executing her daily activities. Furthermore, she is having a more difficult time recalling the names of common objects. He states that he often finds her wandering around the house with an “absent” look on her face. Which of the following structures is most likely affected in this patient? ○ ○ ○ ○ ○ ○ A B C D E F ○ ○ ○ ○ ○ ○ A B C D E F Effective Prep Establish a S.M.A.R.T plan Spaced Repetition Active Learning Question Practice Using my Kaplan Step 1 Qbank and other programs EFFECTIVELY!! “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) To excel on (not simply “pass”) your exam… • Set up a strategic study plan and stick to it • Anticipate that questions can present the basic clinical sciences in a different format than you are typically used to seeing • Review the material in ways that mimic current question demands • Study actively, not passively • Build in tactics to minimize forgetting key information • Focus on understanding, not just memorizing • Know the USMLE testing software by appropriate use of Kaplan diagnostic, Qbank, and sim exams NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Getting Started… or Planning Ahead… Speak the Language: Build your test question vocabulary Glossary of Terms Frequently Used in Test Questions Term Abolish Absolute value Abundant Account for Acquire Acrid Adjacent Aggravate Alter Amenable Amplify Apparent Arrest Attenuate Attributable to Bear Causative agent Cessation Cloying Coalesce Comprise Concomitant Concurrent Confer Definition To do away with, to eliminate The distance from zero, disregarding + or - sign Plentiful, numerous Explain, justify Get, obtain, gain A sharp taste or smell Near or next to Irritate, make worse Change, modify Changeable, yielding, pliant Enlarge, make bigger Visible, evident To stop, check or hold To weaken or reduce in force or amount Result from, be caused by To support, hold up, endure, show or exhibit some feature Cause Discontinue, end A too sweet smell or taste To grow together, combine as one thing To include or contain To accompany or occur at the same time, along with Same as concomitant, but associated with time To give “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) 5 + 1 common EARLY preparation mistakes 1. PASSIVE studying – wholly focused on content review or video review or curriculum notes review… 2. Insufficient or INAPPROPRIATE practice with questions 3. MEMORIZING content, but not understanding 4. MISREADING, misinterpreting questions 5. DEVELOPING inappropriate test day strategies 6. INSUFFICIENT exam-like question practice NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf The ACTIVE study cycle for all subjects… Self Test Analyze Remediate Review Actively…from the start! • Make summary notes of key aspects • Color code to cluster and highlight similarities/exceptions • Use diagrams and charts to summarize key data • Do questions before and after reviewing • Know “most commons” and “hot topics” • Change study modes frequently to refocus your attention • Use Qbank properly • Work with a question partner • Consider other Kaplan online resources to offer a fresh view of Step 1 topics you find difficult “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) Use Your Qbank Properly • Begin using timed mode as soon as possible • Cover answer choices initially to focus on question stem information • Look at why, not just what you missed when testing • Look for patterns among your errors, then adjust study to minimize these errors • View questions as a guide to what content to focus on and how to store the material in memory for easier application to questions • Avoid thinking of practice test scores as a judgment on your intelligence • Keep mixing in items on content reviewed previously to better retain and to adjust to random nature of real exam NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Try Question Partnering An activity that can help you identify habits that are costing you points on exams A nice change of pace from solo reviewing An opportunity to learn new approaches to solving questions A chance to provide these same benefits to your partner An ACTIVE learning technique!! “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) How many questions is “enough?” • Too many too soon wastes questions and may reinforce incorrect beliefs about the depth / difficulty of the Step 1 subject material • Too few too late will not adequately prepare you for test day – cramming suppresses learning!! • Sources: Kaplan Step 1 High Yield, Step 1 Qbank, Step 1 sims (2), a 2nd Step 1 Qbank (min. 1 month) NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Create an Effective Study Plan • Get organized TODAY!!! Note important spring school dates and deadlines Schedule review tasks around those dates • Self-assess TODAY!! • Hard to know where you need to go until you first know where you are starting from! Online Kaplan Diagnostic is your answer!! DO IT – NOW!! • Integrate use of study resources TODAY!! • Print materials like the First Aid pages • Online resources like Qbank, NBME assessments • Interactive resources, e.g. classmates, med advisors “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) Using Extra / Vacation Time • Link review of 1st year content to topics of current course lectures, such as systemic Pathology • Use extra / vacation time to review 1st year content that doesn’t easily link to current classes WHAT?!?! • Begin using USMLE-style questions at exam pace ASAP • Note problem topics revealed by testing for extra attention once 2nd year classes end • Where will you go for fresh questions for use in final prep period -> Kaplan Sim exams!! NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Organize Yourself After 2nd Year Classes End First 2/3 of remaining time: 1. Take first overall assessment early (Kaplan sim #1), rank order subjects by test results! 2. Complete planned review of all Step 1 subjects! 3. Final subject content review occurs in weakest to strongest order! Final 1/3 of remaining time: 1. Cycles of practice testing --- identify weak spots - review these again to refresh + clarify! 2. Refresh highest yield topics + rote during final 2 weeks! 3. Take final overall assessment (Kaplan sim #2); plan last week of review! No study the final afternoon and evening before exam day!!! Allow for final assimilation and accommodation processes! “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) Final Review - KEY POINTS • • • • Self-assess comprehensively (sim #1) approximately 1 month to six weeks before exam date Allocate final # days to spend per topic based on sim #1 results, as shown below Take simulated exam #2 approximately 7 to 10 days before exam date; review completely for final most challenging study review Optional: take NBME self-assessment ($50 – 4-hour exam) Study Sequence Assessment Scores # FINAL Study Days Anatomy 70% 7 2 Physiology 45% 1 5 Biochemistry 60% 6 3 Behavioral Science 75% 8 2 Pathology 50% 3 5 Microbiology 60% 5 3 Immunology 45% 2 3 Pharmacology 55% 4 5 NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Plan Your CURRENT & LAST Month Carefully Questions* should drive you BACK to study SPECIFICS! Content Questions Total Study Time Topical Question Review *Questions do not TEACH…they “TEST!” Always remember that!... Test Simulation EXAM DAY Questions* should drive you BACK to study MORE! *Questions do not TEACH…they “TEST!” Always remember that!... “Whether you believe you can, or you can’t, you're right.” Henry Ford “We estimate that we will see domestic production of medical school graduates functionally surpass our current number of GME postgraduate year one pipeline positions by 2015 or sooner.” 41 52.5 78 Source: Dr. Thomas Nasco, CEO of the Association Council for Graduate Medical education 225 765 2015 http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519 Source: New England Journal Of Medicine (http://www.nejm.org/doi/full/10.1056/NEJMhpr1107519) NRMP Program Director Survey Results (2014) Percentage of Programs Citing Each Factor in Selecting Applicants to Interview Source: 2014: NRMP Program Director Survey Results (2014). National Resident Matching Program. p. 3 http://www.nrmp.org/wp-content/uploads/2014/09/PD-Survey-Report-2014.pdf Thank you for your attention today! What are your questions? Scott Robertson scott.robertson@kaplan.com Regional Medical Programs Manager