Understanding Our High-Tech Students and Developing the Best Learning Approaches Larry D. Rosen, Ph.D. California State University, Dominguez Hills September 17, 2013 TECHNOLOGY USED TO BE JUST FOR GEEKS AND NERDS. … NOW IT IS FOR EVERYONE TODAY’S TALK PLAN 1. 2. 3. 4. 5. A Tale of 6 Generations Gobbling a Daily Media Diet A New Era of Communicating Multitasking Madness The Student Brain – A scary concept! 6. Three Simple Strategies for Educating Our Young Learners WE ARE IN THE MIDST OF SIX VASTLY DIFFERENT GENERATIONS GENERATION BIRTH YEARS Silent/Traditional Generation Baby Boomers Generation X Net Generation iGeneration Generation C 1925 – 1945 1946 – 1964 1965 – 1979 1980 – 1989 1990 – 1999 2000+ THE PACE OF TECHNOLOGICAL CHANGE IS DIZZYING Penetration Rate = Years to Reach 50 Million Users Radio took 38 years The Telephone took 20 years Television took 13 years Cell Phones took 12 years The WWW took 4 years iPods took 3 years Blogs took 3 years MySpace took 2.5 years Facebook took 2 years YouTube took 1 year Angry Birds Took Just 35 Days! IS IT ANY WONDER WHY? THESE ARE ALL TECHNOLOGIES THAT DID NOT EXIST BEFORE THE YEAR 2000 iPod iPhone Wii MySpace Facebook Google+ LinkedIn Hybrid Cars iTunes YouTube Pandora Twitter iPad XBox Satellite Radio Flickr Skype Camera Phones Kindle Firefox Blackberry 3D TV Club Penguin TiVo Broadband Farmville Groupon AND THEY USE THEM ALL … AT THE SAME TIME NEW TECHNOLOGY IS MAKING OUR LIVES MORE DIFFICULT BECAUSE WE ARE CONTINUALLY HAVING TO LEARN MORE AND MORE . . . AND FASTER AND FASTER And Sometimes it Just Doesn’t Make Sense CHILDREN, TEENAGERS AND YOUNG ADULTS SEEM LIKE THEY ARE ALIENS … PARTICULARLY WHEN THEY COMMUNICATE HOW MUCH TECHNOLOGY ARE THEY USING EACH DAY? BABY BOOMERS GENERATION X NET GENERATION iGENERATION GENERATION “C” 8 HOURS A DAY 15 HOURS A DAY 21 HOURS A DAY 21 HOURS A DAY 10 HOURS A DAY WHAT TECHNOLOGIES DO THEY USE 2 HOURS OR MORE A DAY? BABY BOOMERS TV GENERATION X MUSIC COMPUTERS TV GOING ONLINE NET GENERATION MUSIC TV GOING ONLINE TEXTING HOW ABOUT OUR YOUNG LEARNERS? iGENERATION MUSIC TEXTING GOING ONLINE FACEBOOK IM/CHAT GENERATION “C” TV VIDEO GAMES THEY ALSO COMMUNICATE “DIFFERENTLY” HERE ARE THEIR PREFERRED WAYS TO COMMUNICATE 1st 2nd 3rd Baby Boomers Face-toFace Phone E-Mail Generation X Face-toFace Phone E-Mail Net Generation Face-toFace Texting Phone iGeneration Texting IM/FB/Phone Face-to-Face GENERATION NATIONAL NIELSEN RESEARCH September 2011 Girls: 3,952 3,417 196 And 42% of teens say they can text blindfolded. HAS THIS LED TO MULTITASKING MADNESS? THE EPITOME OF MULTITAKSING WAS INTRODUCED AT THE 2013 CONSUMER ELECTRONICS SHOW MEET THE BRAND NEW iPotty MULTITASKING ACROSS GENERATIONS (“Continuous Partial Attention”) GENERATION C 4-8 9-12 iGENERATION 13-15 16-18 NET GEN GEN X BABY BOOMERS WHICH TASKS ARE EASY OR DIFFICULT FOR YOU TO MULTITASK? 1. 2. 3. 4. 5. 6. Eating and playing a board game? Reading a book and listening to music? Surfing the Internet and listening to music? Reading a book and watching TV? Reading a book and talking on the phone? Reading a book, texting, Facebooking, and listening to music (with the TV on)? ARE THEY REALLY MULTITASKING? • Their brains are really “task switching” • They make use of “Slack Time” • Technology makes them task switch: Sounds Vibrations Visual displays WHAT ARE THE COSTS OF MULTITASKING? 1. 2. 3. 4. 5. 6. 7. Attention Difficulties Poor Decision Making Breadth vs. Depth of Material Information Overload Internet Addiction Poor Sleep Habits Overuse of Caffeine THE PROBLEM IS BETWEEN THEIR EARS … OR RATHER BEHIND THEIR FOREHEAD PREFRONTAL CORTEX WHAT DOES THE PREFRONTAL CORTEX DO? • • • • • • Executive controller Working memory Attention & focus Decision making Multitasking control Impulse control NERVE CELLS IN THE PREFRONTAL CORTEX DO NOT FUNCTION WELL FROM BIRTH INFANT NEURONS START WITHOUT A “COATING” CALLED MYELIN AT BIRTH CHILDREN START TO MYELINATE NEURONS BUT SOME SIGNALS STILL ESCAPE BY ADULTHOOD ALL NEURONS ARE MYELINATED THE DEVELOPMENTAL PROCESS OF MYELINATION WHAT DOES IT MEAN? • Without myelin, neurons don’t conduct signals properly • The last brain area to be myelinated is the prefrontal cortex • The prefrontal cortex is your executive controller • This happens in late 20s/early 30s AND TECHNOLOGY OVERLOADS OUR BRAINS YOUR BRAIN READING A BOOK YOUR BRAIN SEARCHING GOOGLE IT IS ALSO ABOUT ANXIETY • 67% of teens and young adults check their phones every 15 minutes or less • If they can’t check in that often, 50% get moderately-to-highly anxious • What are they checking? Text messages Social Media – Facebook, Twitter, Instagram, etc. OUR RECENT STUDY OF ANXIETY AND OBSESSION (Cheever, Pasquerella, Rosen, & Carrier, 2013) • • • • • • 163 college students 75 minute session Half allowed to keep/use smartphones Half had smartphones removed THE TASK? JUST SIT THERE AND DO NOTHING – NO TALKING, NO SCHOOL WORK … NOTHING Measured anxiety three times: 20, 40, 60 minutes WHAT HAPPENED TO ANXIETY? 38 Smartphones taken away 37 36 Smartphones allowed 35 34 Anxiety 1 Anxiety 2 Anxiety 3 WHO GOT THE MOST ANXIOUS? 6 5 Increased Anxiety 4 3 Smartphone Taken Away Smartphone Allowed 2 1 0 -1 -2 Light Smartphone Users Heavy Smartphone Users WHAT DOES A BRAIN NEED TO STAY HEALTHY? • Time away from technology Communication Skills Creative Thinking Calmness • Sleep for “synaptic rejuvenation” • Periodic “resetting” THE BRAIN NEEDS SLEEP • Doctors recommend 9 hours per night for preteens and teenagers! • Average teen sleeps 6.1 hours per school night; 10.3 on weekend • Sleep Debt = 12 hours per week • 80% of teenagers say they “rarely or never get a good night’s sleep WHAT DO TEENS DO IN THE HOUR BEFORE SLEEP? AND THEY SLEEP WITH THEIR PHONE ON! WHAT DO YOU DO WITH YOUR CELL PHONE WHEN YOU GO TO SLEEP? Leave the ringer on (44%) Put ringer on vibrate (31%) WHAT DOES THE RESEARCH SHOW ABOUT TEEN SLEEP DISRUPTION? • Is it the light? NO IT IS NOT! • Is it “couch potato” activities? NO (in fact a little nighttime TV helps!) • Is it their computer use? NO • Is it their homework? NO SO, WHAT IS IT? • Incessant multitasking in last hour • Smartphone use in last hour • Cell phone interrupted sleep “NORMAL” SLEEP CYCLES • Synaptic Rejuvenation • Default Mode Network WHAT HAPPENS IF SLEEP IS DISRUPTED? • Instant dreaming • Lack of consolidation/pruning • Less time for creative thinking WHAT DOES THIS MEAN FOR EDUCATING OUR CHILDREN, TEENS & YOUNG ADULTS? THREE CONCERNS FOR OUR STUDENTS AND CHILDREN • Underdeveloped Social Skills • Shallow Thinking Skills/Habits • Changes in Brain Functioning Neuroplasticity THIS LEADS TO THREE MAIN ISSUES FOR EDUCATORS • Understanding their values • Helping them understand why their brains get distracted • Helping them learn how to focus and attend OUR YOUNG STUDENTS HAVE 10 UNIQUE VALUES 1. Social connections are everything 2. Speed/Immediacy is CRITICAL 3. Belief in SELF: Any dream can be reality 4. Enjoy being creative 5. Strong family connection (not f2f) 6. Strong work ethic, but tempted by distractions (both external & internal) 7. Prefer to work in teams (“social”) 8. Prefer project deadlines but no progress reports 9. Need positive reinforcement immediate and often 10. Motivated by time off to play with technology HELPING THEM LEARN “FOCUS AND ATTENTION” IS CRITICAL HOW DO STUDENTS FOCUS WHILE STUDYING? ARE THEY DISTRACTED? --------AND WHAT ROLE DOES TECHNOLOGY PLAY IN THEIR FOCUS AND ATTENTION? OUR STUDY OF STUDYING: A CASE OF DISTRACTED LEARNERS • 279 students observed studying [middle school, high school, college] • 15 minutes – observe every minute o On-task or off-task? o What is on computer screen? o Daily use of technologies and media o Studying strategies? o Preference for task switching • School performance/grade on test FOCUSED FOCUSED FOCUSED SAME FOR COMPUTER PROGRAMMERS AND MEDICAL STUDENTS DISTRACTED DISTRACTED AND … THE MOST OFF-TASK STUDENTS HAD THE MOST OPEN WINDOWS!!! WHAT PREDICTS SCHOOL PERFORMANCE (GRADES)? How much they stay “on task” (GOOD!) If they have strategies for studying (GOOD!) Preference for task switching (BAD ) Daily media consumption (BAD ) Whether they checked Facebook ONCE during 15 minutes (AWFUL!) WHY CAN’T THEY FOCUS AND PAY ATTENTION? • OUTSIDE IN THE REAL WORLD The “alerts” that come from smartphones And television has changed, too, to grab our children’s attention • INSIDE THE BRAIN Human Orienting Response The mind is always thinking … about technology AND THIS MAKES THEM ANXIOUS IT IS ALL ABOUT “METACOGNITION” • Knowing how you best learn • Knowing how your brain works • Knowing what conditions help you best learn and study OUR RECENT STUDY: METACOGNITION IN ACTION • 4 university classes; n=175 • 30 minutes video lecture • Interruptions: no texts, 4 text, 8 texts What is your major and why did you choose it? IMPACT OF INTERRUPTIONS 72% = 8 TEXT GROUP DID WORSE THAN 0 TEXT GROUP DID ANYONE SHOW “METACOGNITION”? • Those who IMMEDIATELY read and respond to a text message got a “C” • Those who waited for a few minutes to read or respond got an “A”! POSSIBLE METACOGNITIVE QUESTIONS FOR STUDENTS • The best room for me to study in at home is ___________ because ___________. • Some ways that I can avoid distractions while studying at home are ___________. • A good place for me to put my phone before a class or before studying is ___________. • If I use technology in class, some ways that I can make sure I don’t get distracted are ___________. WHAT DISRUPTS STUDENTS THE MOST? • Electronic Communication: Texting, e-mail, IM • Social media RESETTING THE BRAIN • THINK coffee break or cigarette break Improves performance • Pre-teen, teen & young adult behaviors Bored – used to task switching Texting is modern day “passing notes” Attention span (remember 3-5 minutes!) • The teenage brain – where does the oxygen flow? HOW TO RESET THEIR BRAINS (and maybe yours, too!) • • • • • • • • Nature Breaks (live or virtual) Tech Breaks Music/Art Exercise Meditation/Biofeedback Laughter Hot Bath Talking (live) to a friend (3:1 ratio of positives) • Practicing a foreign language • Playing a musical instrument TEACHING OUR STUDENTS DIGITAL TIME MANAGEMENT USING THE A-B-C METHOD Aware of options (distractors) Breathe – calm/reset brain Choose good options (metacognition) Tk u 4 ur tme. r thr n e qs 4 me?