THE SELF Chapter 5 SELF All the Characteristics of the Person Self-concept: everything the person believes to be true about him/herself Includes traits, preferences, social roles, values, beliefs, interests, self-categorization Self-understanding develops throughout the lifespan Components of Identity: Ultimately also become part of the self-concept. Career Political views Religious beliefs Relationships Ethnic identity Personality Body image Who (what) could you be? If you wanted to (motivation) Opportunity (time, practice, challenge) Possible selves Growth and ability Self-Awareness in Infancy Dot-of-rouge experiment Recognize selves in mirror at 15-18 months 15-23 months Personal pronoun use Picture recognition Self-referencing, ownership, self-monitoring Self in Early Childhood Confusion of self, mind, and body Concrete descriptions Physical descriptions Activities – what they do Overestimation of abilities Self – Middle & Late Childhood Shift to internal traits and abilities Social role descriptions Real and ideal selves More realistic about abilities Self in Adulthood Self-awareness (emotional intelligence) Accept own good and bad qualities Possible selves become more realistic Life review – evaluation of successes & failures; more likely as you get older Classroom Exercise Who am I? Homework Exercise: Do the Try It on page 108. What are the origins of self-concept? We appear to come into the world with a predisposition for self-awareness. What other people tell us about ourselves and how they react or respond to us becomes part of our picture of who we are. Our beliefs and ideologies help us to define or understand who we are. Are you temporal or eternal? Comparing ourselves to standards and to other people adds information. Defining Ourselves through Comparison Past self – comparing current & past performance Adopting other people’s views – see things through the eyes of others Social tuning – adopting another person’s attitudes; We subconsciously accept the views of those we like and reject the views of those we do not. 4 Components of the Self Self-knowledge Self-control Impression management Self-esteem Self-knowledge Are you independent or interdependent? If you are independent, who determines what you are? You Circumstance Ideology Gender Differences Women have more relational interdependence. Intimate friendships Small groups Cooperation Men focus more on larger social group memberships such as sports. Tendencies, not major differences. Self-awareness Theory Introspection – looking inward and examining one’s own thoughts, feelings, and motives Self-Awareness Theory: When people think about themselves, they compare their behavior to their internal standards and values. Encourages you to follow own moral standards. Self-awareness can be aversive, making you want to escape. Telling More than We Can Know Why do I feel this way? Causal theories about what should make us feel a certain way Reasons-generated attitude change. Introspection: Thinking about Yourself True reasons for behavior can be hidden from conscious reality Self-awareness Theory The idea that when people focus their attention on themselves they evaluate and compare their behavior to their internal standards and values Self-consciousness Objective and judgmental People say that when thinking about themselves, they are more apt to be in a bad mood (Mor, et al., 2010) What happens next? When self-awareness makes us conscious of our internal standards: It can cause behavioral change. We may try to escape ourselves. Get drunk Binge eat Sexual masochism Religious expressions of spirituality Sometimes self-awareness is positive Self-Control Executive function of the self How do you do it? Thought suppression (difficult) Need plenty of energy Eat sugar Practice (learn) Impression Management Attempt to get others to see you as you would have them to see you Ingratiation Self-handicapping – making excuses beforehand Saving face – arranging circumstances to your benefit Self Esteem Evaluation of your own self-worth and the extent to which you are good, competent, and decent Low self-esteem – ineffective, out of control, depressed Terror Management Theory Self-esteem is a buffer that protects us from thoughts about our own mortality It assures us that we live in a meaningful world Self-esteem May give us moderate optimism leading to perseverance Narcissism excessive self-love, accompanied by a lack of empathy for others Self-Esteem: What is it? Evaluative part of the self-concept emotional Difference between the real and ideal self Have you realized your potential? Do you value the trait, but have little potential? Ideal self includes the “ought” and the “wish” selves Measure of our sense of meaning in life This includes purpose Self-respect (Have you lived up to who you are?) Self-Esteem: What is it? Influenced by the reactions of others Generalized other, great ubiquitous “they” People are susceptible to flattery It is tougher to accept criticism Basis for conformity Self-Esteem: What is it? Self-serving bias Overrate ourselves Blame our failures Claim our victories As a rule, only depressed people truly have low self-esteem The Self-Esteem Movement Thank you to Dr. Tracey Zinn, on whose conference presentation this section is based. What’s the problem? “Why is being wrong so socially traumatic to students?” The Self-Esteem Movement Propagated primarily in the educational system Curricula aimed at increasing students’ self-esteem Everyone born after 1970… Focus has been on increasing self-esteem that is not rooted in reality Researchers now suggesting that students need to be able to identify their talents The Psychology of Self-Esteem Branden (1969) What Was Taught “Keep your head up, feel good about yourself” vs. “take responsibility for your work”. Forsyth et al (2007) “You can do anything!” No use of the word “failure” Everyone got all As in HS, doing little work Unrealistic expectations of success Students report being bored in class Problems Created False images to maintain Concern over not having high self-esteem Sense of entitlement Anti-work/study ethic Inflated and delicate egos What Resulted What Resulted: Attitudes “Being happy is the most important thing” We should always feel good about ourselves Increase in narcissism (debated) Don’t say “I’m a good soccer player” (Just say “I’m good.”) What Resulted: Attitudes Carol Dweck’s research Effort is considered a sign of stupidity When children are told that they are smart, they choose an easier task. Panic when they are challenged or think they are engaging in “a lot of effort”. Result – Confused Parents Encouraged delicate handling of children Shielded them from negative emotions, criticism Praised kids regardless of what they did Carol Dweck’s research Parents often think that helping their kids build self-esteem is done by shielding them from criticism and praising their talents Protecting kids from hurt, failure, criticism, & disappointment has made them more vulnerable What Resulted - Behaviors Thin skinned undergraduates, defensive when they miss questions or are challenged Generation X Goes to College (Peter Sacks) Students seem to be incapable of handling negative feedback. New hires are asking for raises and promotions almost immediately after being hired. When students with high SE are criticized Unfriendly, rude, and uncooperative. Entitlement regularly cited as an issue in college. What Failed to Result [High self-esteem] Isn’t associated with improved grades, career achievement, reduced alcohol usage, lower violent behavior, etc. Baumeister and colleagues (2003) What Self-esteem Cannot Do? Improve school performance Improve social relationships Guarantee good leadership Prevent risky behavior such as drinking Promote health It is defined in more than one way. It may simply be a marker or indicator variable. Educational Outcomes of the Self-Esteem Movement Susan Jacoby The Age of American Unreason Are our students (people) hostile to knowledge? Self-esteem movement = I’m the smartest kid! “I’m supposed to be happy!” Backlash against Self-Esteem John Hewitt’s The Myth of Self-Esteem: Finding Happiness and Solving Problems in America “Why do you feel good about yourself?” “Because of self-esteem” Backlash against Self-Esteem Generation Me Risk of depression & anxiety higher for young people today “Our growing tendency to put the self first leads to unparalleled freedom, but it also creates an enormous amount of pressure on us to stand alone.” Are Negative Emotions Normal? Against happiness: In praise of melancholy Eric Wilson Loss of sadness: How Psychiatry Transformed Normal Sorrow into Depressive Disorder Alan Horwitz & James Wakefield The Medicalization of Society: On the Transformation of Human Conditions into Treatable Disorders Peter Conrad Correlates of Self-Esteem More initiative Happier, less depressed As long as things are going well. Related to physical appearance Can become narcissistic Fluctuates across the lifespan Self-Worth Meaning Purpose Living up to your identity & your destiny