Disaster Behavioral Health Texas Department of State Health Services Disaster Behavioral Health Services Joy Counce joy.counce@dshs.state.tx.us 1 What do you expect to learn from this training? 2 Training Objectives After this training you will be able to: • Define Disaster Behavioral Health (DBH) and list the 8 key concepts of DBH • Identify 6 Psychological Phases of Disaster • Identify 6 Stressors of Crisis Response Workers • Identify 10 ways to manage stress during and after a disaster 3 Definition of Disaster (1) A disaster is a natural or human-caused occurrence (e.g., hurricane, tornado, flood, tsunami, earthquake, explosion, hazardous materials accident, mass criminal victimization incident, war, transportation accident, fire, terrorist attack, famine, epidemic) that causes human suffering. A disaster creates a collective need that overwhelms local resources and requires additional assistance. Adapted from the Center for Mental Health Services (CMHS) 2000. 4 Definition of Disaster (2) A disaster is any natural catastrophe (e.g., tornado, hurricane, storm, high water, wind-driven water, tidal wave, tsunami, earthquake, volcanic eruption, landslide, mudslide, snowstorm, drought) or, regardless of cause, any fire, flood, or explosion in any part of the United States that in the determination of the President causes sufficient severity and magnitude to warrant major disaster assistance under the Robert T. Stafford Disaster Relief and Emergency Assistance Act of 1974 (Stafford Act). Robert T. Stafford Disaster Relief and Emergency Assistance Act (1974). 5 Characteristics and Repercussions of a Disaster Natural Human Caused Natural vs. Human Caused 6 Earthquakes, fires, hurricanes, floods, tornadoes Airplane crashes, chemical leaks, mass violence, terrorism No one to blame People, governments, or businesses to blame Beyond human control Seen as preventable and a betrayal by fellow humans Advance warning is possible No advance warning Post-disaster distress is high and felt mainly by survivors Post-disaster stress is often higher than that of natural disasters and felt by more people not directly affected In September 2008, Hurricane Ike, covering over half of Cuba, makes its way west to Texas (NASA Satellite) 7 Definition of Disaster Behavioral Health (DBH) http://www.phe.gov/Preparedness/planning/abc/Pages/behavioralhealth.aspx • Disaster behavioral health is the provision of mental health, substance abuse, and stress management to disaster survivors and responders. • U.S. Department of Health and Human Services Office of the Assistant Secretary for Preparedness and Response 8 What is DBH? www.disastermh.nebraska.edu/files-Appendix-D.pdf • Disaster behavioral health is a departure from traditional behavioral health practice in many ways. • Disaster behavioral health interventions are designed to address incident specific stress reactions, rather than ongoing or developmental behavioral health needs. 9 What is DBH? (cont.) • Outreach and crisis counseling activities are the core of disaster behavioral health services. • Behavioral health professionals work handin-hand with paraprofessionals, volunteers, community leaders, and survivors of the disaster in ways that may differ from their formal clinical training. 10 What is DBH? (cont.) • The primary goal is to decrease the stress of an event and mitigate future problems • Modalities may include Psychological First Aid, Spiritual Care, Substance Abuse services, Critical Incident Stress Management (CISM), Crisis Counseling, or other crisis intervention and disaster specific support services 11 What is DBH? (cont.) • • • • • Community based Focus on strengths & coping skills Restore functioning Confirms reactions are common/normal Focus is educational 12 Concepts of Disaster Behavioral Health Adapted from: DeWolfe, D. Field Manual for Mental Health and Human Service Workers in Major Disasters. DHHS Publication No. ADM 90-537, Washington, D.C.: U.S. Government Printing Office. 1. No one who sees a disaster is untouched by it 2. There are 2 types of disaster trauma – individual and community 3. Most people pull together and function after a disaster but their effectiveness is diminished 4. Stress and grief are common reactions to an abnormal situation 13 Concepts of Disaster Behavioral Health 5. Reactions often relate to survival and recovery issues 6. People do not seek out mental health services 7. Survivors may reject disaster assistance of all types 8. Mental health assistance is often more practical than psychological in nature 14 Preferred training/experience for disaster behavioral health responders 15 Preferred training/experience • ICS (100, 200, 700, 800) (Free on-line through FEMA) • Psychological First Aid, Crisis Intervention, Pastoral Counseling, CISM, or some other Early Psychological Intervention • Ability to travel and work under adverse conditions • Experience working with survivors of disasters and/or critical incidents or events • Specialized training: children and adolescents, cultural diversity, geriatric populations, victims of crime, grief and loss, special needs populations, death notifications, etc. 16 Possible DBH Outreach Locations • • • • • • • Disaster Recovery Center (DRC) Incident Command Post (ICP) Points of Distribution (POD) Mass Care Shelter Joint Field Office (JFO) Disaster District Committee (DDC) Regional Medical Operations Center (RMOC) • Family Assistance Center (FAC) 17 Phases of Disaster 18 Phases of Disaster Honeymoon Emotional Highs (Community Cohesion) Reconstruction “Heroic” A New Beginning Pre-disaster Disillusionment Warning Threat Impact Inventory Trigger Events and Anniversary Reactions 1 to 3 Days -------------------TIME-------------------------------1 to 3 Years Zunin/Meyers 19 6 Psychological Phases of Disaster • • • • • • Pre-disaster Phase Impact Phase Heroic Phase Honeymoon Phase Disillusionment Phase Reconstruction Phase 20 Pre-Disaster Phase Disasters with no warning • Feelings of vulnerability • Lack of security • Fears about the future • Loss of control • Inability to protect self and family Disasters with warning • Guilt and self-blame for failure to heed warning 21 22 Impact Phase Usually the shortest phase Reactions vary dependent on length and type of disaster • Range of intense emotional reactions from shock to overt panic • Fear and isolation • Anxiety • Stunned and disorganized • Confusion and disbelief • Self preservation 23 Impact Phase Needs • Explanation of incident • Safety/security • Basic physical needs (Maslow’s Hierarchy of Need) • Support/caring 24 25 Inventory • • • • • • Immediate assessment of damage Overwhelmed by disaster Attempt to locate and assist survivors Initial discovery of non-survivors Inability to locate loved ones High need for information 26 Heroic Phase • Evacuation and relocation has psychological significance • Family separation • High level of activity with low level of productivity • Adrenaline-induced rescue behavior • Risk assessment may be impaired 27 28 Honeymoon Phase Usually only lasts a few weeks • • • • Disaster assistance readily available Community bonding occurs Optimism exists Opportunity to build rapport and relationships between providers, resources, affected people, and stakeholders 29 Disillusionment Phase • Stress and fatigue take a toll • Optimism turns to discouragement • May have an increased need for substance abuse services • Larger community returns to business as usual • Reality of losses sets in • Diminishing assistance leads to feelings of abandonment 30 Reconstruction Phase • Long-term process of rebuilding (1-3 years) • • • • Ongoing struggles with agencies Stress of temporary housing/finances Requires committed community support Adjustment to new circumstances/the new normal while possibly still grieving • Good news: most people rebuild and discover new meaning 31 Psychological Consequences of a Disaster For Example: Change in travel patterns Smoking Alcohol consumption For Example: Insomnia Sense of vulnerability Distress Responses Behavioral Changes Psychiatric Illness For Example: PTSD Major depression From IOM publication “Preparing for the Psychological Consequences of Terrorism” www.nap.edu NOTE: Indicative only; not to scale 32 Typical Individual Outcome of Disaster • Most will return to normal function with no significant problems • Some will have severe reactions • Few will develop diagnosable conditions • Most do not seek help or treatment • Survivors often reject help 33 Common Reactions to a Disaster • • • • • • • • Trouble concentrating Difficulty making decisions Preoccupation with the disaster Frequent dreams or nightmares Increased alcohol/drug use Feeling depressed, sad, irritable or angry Tiredness or low energy for no reason Increase or decrease in appetite 34 Disorders that may result from severe reactions • • • • • • • Depressive disorders Social isolation Anxiety disorders Substance Abuse Posttraumatic Stress Disorder (PTSD) Suicidal ideation and behavior Paranoia 35 It is likely that early psychological intervention (i.e., response oriented crisis and disaster mental health intervention) is best thought of as a means of enhancing resiliency. [Kaminsky, et al, (2005) RESISTANCE, RESILIENCE, RECOVERY. In Everly & Parker, Mental Health Aspects of Disaster: Public Health Preparedness and Response. Balto: Johns Hopkins Center for Public Health Preparedness. 36 ALL Crisis Intervention should be based upon the Assessment of NEED…and the further ASSESSMENT of the most appropriate intervention. 37 Helpful guidelines… • Never presume to know what the person is experiencing. • Do NOT assume that everyone is traumatized. • Do NOT label/diagnose or patronize. • Do NOT “debrief”. • DO refer to professional help if out of your comfort zone or beyond your skill level. 38 Goals of DBH and early psychological interventions • To help survivors: • • • • • • • • Understand their situations and reactions Regain a sense of mastery and control Identify, label, and express emotions Adjust to the disaster and losses Manage stress Make decisions and take action Develop coping strategies Use community resources 39 Characteristics of Early Psychological Interventions 40 Crisis Counseling • • • • • • • • Engage Identify immediate needs Gather information Prioritize needs Provide practical assistance Educate Provide emotional support Determine next steps and follow up 41 Psychological First Aid Core Actions • • • • • • • • Contact and engagement Safety and comfort Stabilization Information gathering: currents needs and concerns Practical assistance Connection with social supports Information for coping Linkage with collaborative services 42 Critical Incident Stress Management (CISM) icisf.org • A comprehensive, integrative, multicomponent crisis intervention system that functionally spans the entire temporal spectrum of a crisis…precrisis, into acute crisis, and into the post-crisis phase. • May be applied to individuals, small groups, large groups, families, organizations, and even communities. • Founded in the emergency services professions in the late 1970s 43 Spiritual Care source: Nebraska Disaster Chaplain Network Disaster Spiritual Care: Devoting presence, attention, and respectful assistance to helping people discern what is the meaning in their lives now, in this new environment of destruction and pain; and how they will seek to live out that meaning as the recovery unfolds. • Foster McCurley, 2003 44 Ethics (FEMA Crisis Counseling Assistance and Training Program Participant Workbook: Module 1: Core Content Training, SAMHSA DTAC) • Maintain confidentiality • Get a release of information before sharing any information • Follow the state and local regulations on mandatory reporting for child and elder abuse and neglect • Follow state and local reporting regulations in cases of suicidal or homicidal intent • Safeguard the interests and rights of individuals who lack decision making abilities 45 Ethics (cont.) • Ethical Guidelines • Do no harm • Participation is voluntary • Consider reactions in relation to the disaster phase and context • Individual coping styles should be respected • Immediate interventions are supportive 46 Ethics (cont.) • Talking with a person in crisis does not always mean talking about the crisis • Be aware of the situational and cultural contexts of the survivor and the intervention itself 47 Typical Stressors for Crisis Counselors Working a Disaster • Repeated exposure to traumatic stories • Exposure to survivors’ reactions to disaster • Approaching survivors who may reject their help • Feeling overwhelmed by the sadness of others • Feeling helpless to alleviate the pain of others 48 Typical Stressors for Crisis Counselors Working a Disaster • Staff shortages • Working long hours • Away from family and friends for extended periods of time • Personal experience with the disaster 49 Signs That You May Need Stress Management Assistance • Disorientation or confusion and difficulty communicating thoughts • Difficulty remembering instructions • Difficulty maintaining balance • Becoming easily frustrated and being uncharacteristically argumentative • Inability to engage in problem-solving and difficulty making decisions 50 Signs That You May Need Stress Management Assistance • Limited attention span and difficulty concentrating • Colds or flu-like symptoms • Headaches/tremors/nausea • Loss of objectivity 51 Ways to Manage Your Stress • Drink plenty of water, and eat healthy snacks like fresh fruit, whole grain breads, and other energy foods. • Stay in touch with your family and friends. • Pair up with another responder so that you may monitor one another’s stress. • Take frequent breaks as is practical. • Do not over identify with survivors. 52 Ways to Manage Your Stress • Talk out your stress- process your thoughts and reactions with someone else (coworker, therapist, clergy, friend, family, supervisor). • Learn about Compassion Fatigue. • Build a positive support system that supports you, not fuels your stress • Participate in memorials, rituals, and use of symbols as a way to express feelings. 53 Ways to Manage Your Stress • Take care of yourself: Exercise, Meditate, Get enough sleep, nutrition. • Do things outside of work that bring you joy and fuel your passion(s). • Find some alone time for yourself, nurture your spirit. • Humor…it can help to keep problems in perspective. • Use time off to decompress and recharge your batteries (music, exercise, read, relaxing meal, movie) 54 Top 10… Things To Do In Coping with Stress 55 #10 Exercise 56 #9 Spend Time With Others 57 #8 Reach Out To Others 58 #7 Stay Calm 59 #6 Eat a Healthy Diet 60 #5 Do Things That Make You Feel Good 61 #4 Use the Power of Prayer 62 #3 Get Plenty of Rest 63 #2 Remember, You’re Not Crazy! 64 #1 Talk To Friends 65 Resources • National Child Traumatic Stress Network (free PFA course) – http://learn.nctsn.org/ • FEMA (free ICS courses) – http://training.fema.gov/is/nims.asp • SAMHSA – http://www.samhsa.gov/dtac/ • International Critical Incident Stress Foundation – http://www.icisf.org/ 66 Resources • DSHS acronym list – http://online.dshs.state.tx.us/library/acronym.htm • TDEM website – http://www.txdps.state.tx.us/dem/index.htm • FEMA acronym list – http://www.fema.gov/plan/prepare/faat.shtm • Centers for Disease Control – http://www.bt.cdc.gov/mentalhealth/ 67 Contact Information Disaster Behavioral Health Services 909 West 45th Street Austin, TX 78751-2008 (512) 206-5555 DBHS@dshs.state.tx.us http://www.dshs.state.tx.us/mhsa-disaster