By Nickolas Yu, Program Manager - Staff wellness & Patient & Family-centred care. Sydney Local Health District. Presentation for NSW Innovation and Health Symposium, November 2015 Acknowledge ... •Dr Teresa Anderson, SLHD CEO •Katharine Duffy, SLHD DONM •Karen Bowen & Rachel McBride, SLHD NM SLHD •Susan Pearce, Chief Nurse NSW General Managers & Director’s of Nursing, NUMs & staff at participating sites Canterbury, Royal Prince Alfred, Concord, & Balmain Hospitals, & Tresillian. Heart of Health Research Hub research collaborators: Dr Greg Fairbrother (SLHD), Dr Anya Johnson & Dr Helena Nguyen (Usyd), Prof Felicia Huppert & Dr Paul Atkins (ACU). 2 Cartoons illustrated by Simon Williams, designed by Nickolas Yu 2 TODAY’s PRESENTATION A consumer story How to support compassionate care Preliminary research findings A CONSUMER STORY “By the book .. but not in the book.” HOW TO SUPPORT COMPASSIONATE CARE Patient & Family-centred Care Attributes Compassion strategies Experiential Research & Sound theory Conversational & Reflective Values Narrative & Creative Role modelling & Leadership Hard wiring Meditation & Contemplative Mindful, compassionate presence skills Personalised care skills Compassionate, Patient-centred Respectful care Wellness & resilience skills Coaching & enabling skills Support & specialised programs eg: Compassion ‘Think tank’ Research collaboration ABOUT THE PROGRAM Meditation-based compassion and mindfulness training A form of mental & emotional fitness training Science-based, Practical, Secular (non-religious) Compassionate care Staff wellness Happy worker – Productive worker hypothesis eg Parks and Steelman (2008); Harter, Schmidt & Hayes (2002). Deep relaxation meditation Informal (on-the-go) practices Kindness meditation Mindfulness meditation Formal (‘sitting’) practices Self-compassion & Compassion meditation PRELIMINARY RESEARCH FINDINGS STUDY 1: Cross sectional STUDY 2: Pre-post test (sustained) STUDY 4: Non-randomised experiment (waitlist design) STUDY 5: Qualitative STUDY 3: Pre-post test (intensive) Studies (1-6) Fairbrother*, Yu*, Johnson, Nguyen, & Wang (*SLHD & Usyd Work & Org. Studies). STUDY 6: Qualitative – Sankalpa facilitators-in-training STUDY 1: What might a cross-sectional analysis of baseline survey-based self-report data indicate to us? Independent variables measured *Perspective-taking (r=0.58) Demographics: *Gender (NS) *Years of service (NS) Intra-personal capacity: *Mindfulness (r=0.31) *Well-being (r=0.27) *Flourishing (r=0.41) *Self-compassion (r=0.38) *Resilience (NS) *Positive affect (r=0.52) Negative load: *Stress (NS) *Emotional labour (NS) Workplace-specific: *Core performance (r=0.27) *Team performance (r=0.18) *Job satisfaction (r=0.46) *Compassionate climate (r=0.19) Dependent variable of interest: *Compassionate Patient and Family-centred Care NS = Not significant at P<0.05 level *Resources available (r=0.33) Preliminary conclusion (n=130) Perspective-taking capacity Positive emotions Compassionate, patient & familycentred care (CPFCC) After stepwise multiple regression … A model consisting of positive affect and perspective-taking yielded the best predictive model of CPFCC (adjusted r2=0.47) So, improvements on positive affect and perspective-taking might positively impact on Compassionate, patient & family-centred care STUDY 2: What is the impact of meditationbased mental & emotional fitness training (sustained dose) on staff wellness and compassionate care? Preliminary results (n=24) Perspective-taking capacity Effect size: 0.5 Compassionate, patient & familycentred care Effect size: 0.8 Mindfulness Effect size: 0.8 Climate of compassion Effect size: 0.4 Stress Effect size: 0.4 Emotional safety Effect size: 0.3 At P<0.05 STUDY 3: What is the impact of meditationbased mental & emotional fitness training (intensive dose) on staff wellness and compassionate care? Preliminary results (n=36) Positive affect Wellbeing Effect size: 1.3 Effect size: 1.2 Mindfulness Effect size: 1.7 Resources Effect size: 1.0 Stress Effect size: 1.0 At P<0.0001 “Very needed for our type of work dealing with all types of people in community – reminds us we need to look after ourselves to look after others …” RN ED “Sankalpa helps me a lot to relax, refresh, and revive. I feel so happy to be part of this program. Thankyou NSW Health for organising this wonderful program for us.” RN Recovery “The program allows me to take a moment and look after myself and to reflect on the things that I need to improve.” RN Oncology “I look forward to Sankalpa. At first I liked the acknowledgment from my hospital – now I like the acknowledgement I have myself. It is nice to slow down, calm down, forgive and be kind to myself …” RN Oncology Preliminary overall conclusion • Highly significant (P<0.0001) short-term Sankalpa effect shown among leaders during intensive format; • Significant (P<0.05) sustained Sankalpa effect shown among staff during sustained format; • Positive affect and perspective-taking shown to be important correlates of CPFCC • Empirical support for key program assumptions is emerging (eg PA & PTC) • Sankalpa appears to be an effective strategy for supporting compassionate, patient & family-centred care + staff wellness Appendices Lindy Collins, NUM Canterbury Emergency Dept. *Impact Clinical leader Culture *Key success factors Staff wellness Compassionate care Relaxation & Stress relaxation, Mindfulness, Kindness, Self compassion, Compassion skills What is compassion? Definition Latin: “to suffer with” “a deep awareness of the suffering of another coupled with the wish to relieve it.” Chochinov 2007 Elements of compassion Head (noticing + appraising) … seeing Heart (emotional experience) … feeling Hands (action to diminish suffering) … acting An understanding, a feeling, a motivational state, and an action. SITUATIONAL MAP FOR COMPASSION IN CONTEMPORARY HEALTHCARE Healthcare Rising consumer expectations Excellence Risk management Positive care outcomes Positive care Experiences (safe n sound) (caring & responsive) Patient & Family-centred care Compassion Bigger perspective on quality Leaders’ vision $ effectiveness & funding models High performance cultures MF, compassion, SR skills (Attention & Emotional Fitness training) Happy worker-Productive worker Humanistic/Sustainable cultures Employee of choice, War for talent Healthcare A social good Broader systemic influences What else? Intensive format science-based, meditation program (Sankalpa) improves positivity, stress, wellness, mindfulness: Preliminary results Nickolas Yu1, Greg Fairbrother 2 Anya Johnson3, Helena Nguyen4 Manager Staff Patient &2,Family-centred Care, Sydney Local Health District 1, Anyaand 3 Nickolas YuWellness Johnson & Helena Nguyen 2Clinical Nurse Consultant - Patient & Family-centred Care Research, SLHD 1*Nickolas to(SLHD), 2-3 add correct title and other collaborators**, University of Sydney Business School 3-4University of Sydney Business School. 1Program Introduction Method Patient & family-centred care is a key priority in modern healthcare. The Sankalpa Program consisted of five core meditation practices: Research has found that patient and family-centred care is characterised by collaboration, continuity of care, consideration of patient needs and preferences, comfort (physical and psychological), candid information sharing, courage, caring workplace environment, and compassion (Blewitt et al, 2015). Compassion is “a deep awareness of the suffering of another coupled with the wish to relieve it.” (Chochinov 2007). Elements of compassion include understanding, appraisal, empathy, motivation and responding (Atkins & Parker 2012). Aim A number of studies haveof found To investigate the impact a 2-day that meditation trainingworkshop can meditation residential on increase compassion (Seppala et participants’ stress, wellness, positive affect al, 2013; Fredrickson et al, 2008). and mindfulness. Most of these programs run progressively over a 2 month period or more. Less is known Model about theMindfulness effectiveness of Compassionate care compassion and mindfulness •Attention •Compassion •Acceptance training delivered in a brief, behavioural •Awareness intensive format. •Present focus Sankalpa Staff wellness •PANAS •DASS (Stress) •Mental wellbeing Patient-centred care •Collaboration •Person first •Relationship-based Results • mindfulness training, • relaxation and stress reduction training • kindness training, • self-compassion training, • compassion training. Where to next? The 2 day residential program comprised of 12 hours of compassion and mindfulness training. Pretrainin g T1= 0 •Strengthen research design in next study by: •Using a cohort, waitlist control 36 clinical leaders (managers, Posteducators and seniortrainin clinicians) g participated in the program. Sankalpa Days A within person repeated T2 = measures design was3 used. A questionnaire was used to collect data at two time points. •Testing the longer Contact Effect sizes were calculated for each of the five outcome variables of interest: Nickolas Yu d= Mindfulness Pre/post data was analysed via SPSS using the paired-t test. Dependent variables canvassed were: Positive affect, Mindfulness, Stress, Well being & Resources (physical, mental, emotional). Gender and years in the profession were also measured as independent variables. term effects of the intervention. Effect Sizes 1.7 Positive affect 1.3 Stress Program Manager, Staff Wellness and Patient & Familycentred Care, Sydney Local Health District. E: nickolas.yu@sswahs.nsw.gov.au Note This is a research project of the Heart of Health Research Hub which is a collaboration between academics and practitioners from Sydney Local Health District, University of Sydney and Australian Catholic University. The focus of research projects is staff wellness and compassionate care. 1.0 References Well being 1.2 Resources Atkins, P. & Parker, S. (2012). Understanding individual compassion in organisations: The role of appraisals and psychological flexibility. Academy of Management Review. Blewitt L, Wang K, Nguyen H, Johnson A, Pidial K, Yu N (In press) Mindfulness: Creating the space for compassionate care. Industrial Org’l Psychology Review 1.0 Chochinov, H. (2012). Dignity therapy. Impact of compassion • Compassionate individuals show ↑ helping behaviour, moral reasoning, connectedness & stronger interpersonal relationships, as well as ↓ depression, moodiness & mental illness (Cameron 2003) • Within org’s compassion influences and individual’s sensemaking about the org, resulting in ↑ org commitment, > frequent org citizenship, and ↑ quality relationships (Boyatzis et al 2013; Lilius et al 2012; Lilius et al 2008) • May use time & energy (Kanov et al 2004) Receiving compassion • Manage pain (Lilius et al 2012), Supports change (Huy 2002), Express suffering & grieving (Hazen 2008), Legitimates suffering (Lilius et al 2012), Potential to trigger vulnerability, recovery & org reengagement, commitment, +ve r/ships, demonstrate supportive behaviours towards others (Dahl & O’Connor 2015) Witnessing compassion • Elation (Haidt 2003; Lilius et al 2012), Promotes org virtuousness which may amplify org performance (Cameron et al 2004), Compassion satisfaction and positive prosocial identity (Grant et al 2008), Openness to receiving help from others, less stress (Cosley et al 2010), Work connectedness ... org commitment, lower turnover, org citizen (Lilius et al 2012) Acknowledgement O’Connor* and Dahl (2015). *Heart of Health Research Hub Compassion in defined in terms of four elements: compassionate noticing, appraising, feeling and acting (Atkins and Parker 2012) Self/goal relevance or shared group belonging, deservingness and coping self-efficacy (Goetz et al. 2010) If lack coping self-efficacy … aversive and anxiety provoking (Lazarus & Folkman, 1984). Faced with such personal distress, the observer is more likely to act defensively rather than compassionately (Bandura, 1988). Emotion regulation linked to compassion (Eisenberg et al., 1994); secure attachment is linked to compassion (Mikulincer, Shaver, Gillath, & Nitzberg, 2005). An important aspect of coping self-efficacy appears to be the self-compassion