The Back and Material Handling Issues ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING The Spinal Column Cervical Thoracic Lumbar ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING The Basic Structure ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Epidemiology of Back Injuries Short Term or acute effects: • Sharp Surfaces • Dropped Material • Struck-by Moving Materials • Mechanical Stress • Slips and Falls • “Simpler” Cause and effect relationship ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Epidemiology Chronic or Long Term Effects • Back Ache or Pain • Disc Degeneration • Cause and effect not as simple, more difficult to analyze ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Return to Work • Out more than 6 months only 50% chance of returning • One year only 25% • Management and Practitioner Training One study showed that claims dropped from 200K to 20K per year by providing modified work and conservative treat ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Material Handling • Lifting/Lowering • Pushing/Pulling • Carrying • Weights and Forces • Frequency of Activities • Load Center of Gravity ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Material Handling QuickTime™ and a Sorenson Video 3 decompressor are needed to see this picture. ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Job Risk Factors • Weight of the Object • Location (position of load w.r.t. worker) • Frequency of Lifts • Stability of the Load • Hand Coupling • Workplace Geometry Twisting/Stooping • Environmental Factors ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Personal Risk Factors • Gender • Age • Anthropometry • Lift technique • Attitude • Strength • Training ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Examples of Manual Handling Controls • Avoid extreme range of motion when lifting • Redesign work station/work area to allow freedom of movement • Provide handles on material handling equipment • Provide lift-assist devices and tables • Unit Load Concept ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Job Design • Can reduce one-third of compensable LBP • Minimize reach and lift distances • Keep off floor • Work station design • Frequency • Relax time standard • Rotation • Work-Rest allowances ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Job Design • Minimize Weight • Mechanical aids • Carton capacity • Balance contents • Convert • Carry to push/pull • Push over pull • Use large wheels ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Training • Focus on awareness and avoidance • Get object as close to body as possible • Planning • Use of handling aids • Back Schools • Strength and fitness important ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH Lifting Equation 1991 Version ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH Lifting Equation • Objective: Reduce occurrence of lifting-related LBP • 1981 and 1991 equations • 1981 limited to sagittal plane • 1991 includes asymmetry and coupling ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Disqualifiers for Use • One handed lifts • More than 8 hours • Seated or kneeling • Restricted work space • Unstable Objects • Carrying, pushing or pulling while lifting • Wheelbarrows or shovels • High speed motion • Unreasonable foot/floor coupling • Unfavorable environment ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Definition of Terms • RWL = Recommended weight limit • LC = Load constant • HM = Horizontal multiplier • VM = Vertical multiplier • DM = Distance multiplier • AM = Asymmetric multiplier • FM = Frequency multiplier • CM = Coupling multiplier ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING 1991 Equation RWL = LC x HM x VM x DM x AM x FM x CM ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING 1991 Guide • Compare RWL to Actual Load (L) • If Greater than or equal to 1 problem ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Lifting Index L RWL ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING 1991 Multipliers • LC = 51 Pounds • HM = 10/H • VM = 1-.0075 x / V-30/ • DM = .82 + (1.8/D) • AM = 1 – (.0032 x A) • FM go to Table • CM go to Table ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH Worksheet ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING Lifting Example ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH Workshop QuickTime™ and a Sorenson Video 3 decompressor are needed to see this picture. ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH Workshop Start of Lift End of Lift ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING NIOSH 1991 Lifting Calculator NIOSH Lifting Guidelines -- Job Analysis Notes Packer Enter values in Yellow area. For Composite Lifting Index (CLI) to be computed correctly, sort tasks in decreasing order based on LI by pressing button. Sort Task No. 1 2 3 4 5 6 7 8 9 CLI = 0.3 1991 Guide RWL LI 24.3 0.2 12.2 0.4 11.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Object Wt. Hand Location (inches) 1981 Guide (lbs) Origin Destination AL MPL L (avg)L (max) H V H V 29.0 87.0 5.0 18.0 30.0 15.0 40.0 13.3 39.9 5.0 18.0 30.0 30.0 15.0 11.4 34.1 5.0 18.0 30.0 30.0 52.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 Asymmetry Period Freq (degrees) (hours) (#/min) Handle Orig Dest P F C 15 0 4.0 0.4 Poor 15 0 4.0 0.4 Poor 15 0 4.0 0.4 Poor ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING WISHA Calculator for Analyzing Lifting Operations ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING www.lni.wa.gov/wisha/ergo/calculator/ergo_workshopIE.htm ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING WISHA Workshop QuickTime™ and a Sorenson Video 3 decompressor are needed to see this picture. ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING WISHA If the job is a hazard • Reduce weight of load • Increase weight of load so that it requires mechanical assist • Reduce the capacity of the container • Etc. ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING References • Applications guide for the revised NIOSH lifting equation – On CD • Elements of Ergonomic Programs – On CD • Musculoskeletal Disorders and Workplace Factors – On CD • Work Practices Guide for Manual Lifting NIOSH 81-122 ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING What does the worker need to know from this presentation? ERGONOMICS :: TRAIN-THE-TRAINER PROGRAM :: THE BACK & MATERIAL HANDLING