Healthy, Happy Detox - Wise and Healthy Living

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Mission
Wise and Healthy Living is the doTERRA group, founded by Carey Bailey. We are
committed to empowering women and their families to live in greater health and
vibrancy. We focus on studying and implementing the best line of defense for
optimal health as follows,
1- Wholesome Diet and Lifestyle choices
Foods
Exercise
Rest
2- Effective Medicines found in Nature
No synthetic or Negative side effects
Don’t treat/mask symptoms
3- Modern Medicine and Technology
Rather they HEAL
What is doTERRA?
doTERRA is the largest essential oils company in the world
• Certifiably the purest
oils
• Harvested in their
Native Habitat
• Constituent
Consistency Ensured
Now is the time…
To grab a piece of paper and a pencil
When the webinar is over you can email me at
carey@chemfreecare.com with questions and
comments
4 Cornerstones of Healing
1. Whole Foods Diet
2. Cleansing
3. Building
Whole Foods Concentrated/Balanced Supplements
4. Healing
Effective/Pure Medicines from Nature
Why Cleanse?
Liver
Primary Cleansing Organ
Kidneys
Bowels
Skin
Skin
Two Methods of Elimination
This is the reality…
Cleanse
2 Philosophies
Daily/ Nutritional
Isolated
Detoxification Function
Detoxification Function
Daily Maintenance/ Lifestyle
Can be Aggressive and Stressful,
Time Specified
Gentle
Herxheimer Reaction
Core Support
The Daily Approach
A little science lesson…
Process of Toxin Elimination
LIVER
P1
Fat Soluble
COLON
Fat Cells
Elimination
Oil Ducts
P2
Water Soluble
KIDNEYS
SKIN
Elimination
Sweat Glands
Recommended Daily Habits
Reduce Toxic Load
Eat Whole Foods (Organic When Possible)
Minimize Cleaning Chemicals in Your Home
Use microfiber & other non toxic options
Minimize Synthetic Drugs
Use plant based medications when possible
Minimize Toxic Self-Care Products
doTERRA “none of the bad”
Protect Your Sleep
7-10 hours is ideal
This is when…
Your body heals and cleanses
Your immune system is most active
Serotonin production is high
Rub on Feet, Wrists, Back of Neck or Behind Ears
Drop on Pillow and Inhale
Move!
Lymphatic System (carries away toxins) requires
your movement to move
Increases circulation
Releases toxins through sweat
Endorphins kick in between 10 & 14 minutes and
tell systems to refresh and renew
Flush the Toxins
Drink 65% of your body weight in ounces of
water daily.
Extreme cleanse, up to 100% of weight in ounces
FREE the PEE 
Drink 5-30 drops in Glass Water Bottle
Ultimate Glutathione
Production Trigger
Ultimate Metabolic
Blend
Ultimate Cleanser
1 with every meal
Enzymes are essential catalysts to all chemical
reactions in the body; ie.,digestive, immunity, and
all other metabolic and regenerative processes.
Food enzymes help the body’s naturally ocurring
Digestive enzymes.
If taken 15-30 minutes before meal,
TerraZyme acts as a “Pac-Man” munching
negative messengers off of cell receptors.
Nourish Your Cells
xEOmega
Very best of Plant and Marine Omega 3 Essential Fatty Acids
Helps your body metabolize fat
Reduces Inflammation in Body
Alpha CRS
Supports Immune Function
Antioxidant Super Star
Silymarin- Free Radical Scavenger
10xs more powerful than vitamin C
Supports growth of new liver cells
and glutathione production
Microplex VMZ
Whole food, Plant Based Vitamins and Minerals
Foundation to Liver Health
Monthly Nutritional
Cleansing
1-3 Capsules a day
For 10 days
Followed by
1 Capsule 3xs daily
For 5 days
Quarterly Cleanse
1 Capsule 2xs daily
a.m. and p.m.
5 drops daily
Under tounge, In capsule
On bottom of feet, or over Liver
Targeted
Organ
Whole-Food Support
Liver
Barberry Leaf, Milk Thistle Seed,
Burdock Root, Clove Bud, Dandelion
Root, Garlic Fruit, Red Clover Leaf
Kidneys
Turkish Rhubarb Stem, Burdock Root,
Clove Bud, Dandelion Root
Colon
Psyllium Seed Husk, Turkish Rhubarb
Stem, Acacia Gum Bark, Marshmallow
Root
Lungs
Osha Root, Safflower Petals
Skin
Kelp, Milk Thistle Seed, Burdock Root,
Clove Bud, Garlic Fruit
If you are having a toxic
response…
Pull back a little
Reduce frequency-
Move to feet only
Essential Oils are Powerful
detoxifiers!
Candida Albicans
Common Symptoms
A person with Candida overgrowth may have only
2-3 of these symptoms, or may identify with many.
Mental/emotional/nervous system:
Feeling of floating or not quite being in your body
Headaches and migraine headaches
Indecisiveness, difficulty organizing and cleaning
messy areas
Depression
Digestive system:
Sleep problems — difficulty falling asleep, or
waking up in the middle of the night with a mind
that won’t calm down (typically between 1 and 3
am)
Cravings for sugar, chocolate, milk, cheese,
vinegar, pickles, alcohol, bread, nuts or fruit
Irritability and confusion
“Metabolic syndrome” which includes the
following: large abdomen (“beer belly”), adultonset diabetes, high cholesterol or triglycerides,
high blood pressure
Poor memory
Anxiety attacks, panic attacks
“Beer belly,” also called truncal obesity — excess
weight centered around the abdomen
Obsessive-compulsive disorder (OCD)
Acid reflux/GERD (heartburn)
Heart beating too fast or irregularly
Hypoglycemia (low blood sugar)
Sexual problems — impotence or lack of desire, or
excessive sexuality
Bloating, flatulence or abdominal pain
Attention deficit, hyperactivity (ADD/ADHD)
Dizziness
Numbness
Rectal itching
Constipation and/or diarrhea
Excessively thin or anorexic/bulimic
Skin, eyes, hair:
Muscle or joint pain, fibromyalgia
Skin and nail fungal infections (current or
past), including: athlete's foot, vaginal yeast
infections, fungal toenails, ringworm, jock
itch, tinea versicolor or itchy eyelids
Cold feet, cold hands, sometimes cold nose
Skin problems like eczema, rashes, psoriasis
Uncomfortable at any temperature
Prematurely graying hair
Women’s health issues:
Pupils always dilated
Premenstrual syndrome (PMS)
Unusually green eyes, or eye color has turned
greenish
Endometriosis (chronic pelvic pain)
Immune disorders:
Sweating, especially at night
Infertility (female), some miscarriages,
toxemia of pregnancy (preeclampsia)
Asthma and allergies
Symptoms seen particularly in children up to
about 8 years old:
Recurring infections — colds, ears, bladder,
sinus
Early allergy to foods like milk
Autoimmune disease (lupus, hypothyroidism,
arthritis, others)
Penicillin allergy
Whole body:
Fatigue
Infections as a baby
Child had or has frequent ear infections,
tonsillitis, strep throat or bladder infections,
especially if these infections were treated
with antibiotics
Cravings for milk, cheese, yogurt, macaroni and cheese,
or peanut butter
Asthma
“Drama king” or “drama queen” — complains quite vocally
and often
Poor sleep patterns — difficulty going to sleep, sleeps too
lightly or has frequent nightmares, and wakes up too early
(or sometimes too late)
Too thin or overweight
Attention deficit with or without hyperactivity (ADD/ADHD)
Aggressive, poor social interactions, can’t stop moving,
frequent fights or arguments, frequent crying
Autism
Pale complexion, dark circles under the eyes
Excellent Webinar on
Candida Cleanse
Search “Dr. Susan Lawton Candida” on YouTube
Accelerate Your Healing
Cleanse
Build
Restore
Water
Concentrated
Whole Food
Boosters
100% Pure
Essential Oils
65% in oz
Life Long
Vitality Pack
doTERRA
You can Heal with Nature!!!
You can Correct any Issue!
Give the body the Tools it needs and then…
Watch in Awe!!!
Questions/ Comments???
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