Preserving your fertility Laura L. Tatpati, MD Clinical Asst Professor, Obstetrics and Gynecology Live and Learn Lecture Series KU School of Medicine Obstetrics and Gynecology Reproductive Endocrinology and Infertility Preserving - Protecting: Our goals today- The Biological Clock External factors impact on fertility Protecting fertility - old and new Almost 1 in 8 couples Infertility www.reproductivefacts.org Causes of Female Infertility Egg factors Quality Number Tubal factors/Pelvic scarring Infection Endometriosis Cervical/Uterine factors Genetic Acquired Causes of Male Infertility Sperm production problems Genetic Born without ability for sperm development Born without tubes to release sperm Acquired anatomical changes Polyps obstructing outflow Vasectomy Environmental Aging Fertility and Aging Born with all the eggs we’ll ever have 20% of women have their 1st child after 35 5% had their 1st child after 30 in 1975 At least 1/3 of those trying to conceive after 35 have difficulty Fertility and Aging Fertility always declines with age For most, major acceleration of decline = late 30s Individual rate vs. Age group rate Impact from genetics & environment modifiable risks “Goals for a healthier Me and baby-to-be” FERTILITY GOALS HEALTH GOALS BE AWARE OF GOALS AND COMMUNICATE THEM TO YOUR DOCTOR http://www.cdc.gov/preconception/showyourlove/documents/ Healthier_Baby_Me_Plan.pdf Sexually transmitted infections Tubal Factor: 18% of infertility Chlamydia: 2.9 Million cases and 1.5 Million cases treated annually Gonorrhea: 8 Million cases annually 1 in 15 sexually active 14-19 yo females have Chlamydia Avoidance Early Detection and treatment http://www.cdc.gov/std/healthcomm/the-facts.htm Smoking http://women.smokefree.gov 54% higher chance of infertility Accounts for up to 13% of infertility 50% lower chance of pregnancy with IVF! Increased risk with increased amounts Damages the ovarian “egg pool” Quitting makes a difference Don’t Wait! Alcohol 1 in 8 women binge drink (4 or more in 23h) Infertility may be more likely with over 5 8 drinks / week or repeated binge drinking beyond infertility - breast cancer, heart disease, unintended pregnancy, and fetal alcohol syndrome Weight Low BMI Body fat is key Low BMI Normal BMI, low body fat Excessive intense cardio may result in hormone problems Menstrual irregularity Infertility with regular menses Goal 150 minutes moderate intensity per week Obesity/ Elevated BMI Irregular menses Regular menses Still reduced fertility Pregnancy complications Health complications Eat healthy Fruits/Vegetables Lean meat, small portions Beans, eggs, nuts Whole grains Avoiding saturated / trans fats (Possibly) 1 full fat dairy every few days* Environmental toxins Medical term: Endocrine disruptors Interrupt hormones in our body Cumulative effect work toxins, solvents, plastics, cosmetics, detergents http:/www.prhe.ucsf.edu/prhe/pdfs/ToxicMatters.pdf. http://www.marchofdimes.com/pregnancy/stayingsafe_indepth.html Stress / Mental Health Infrequently the sole cause of true infertility Sexual dysfunction Ovulatory disturbances Some meds can affect hormones Conflicting data Definitely associated with stopping treatments Can affect relationships Seek support/Communicate Health Conditions Contributing Medical Conditions Insulin resistance/Type 2 Diabetes Thyroid disease Pituitary disease Depression/anxiety Vaginismus, painful intercourse, sexual dysfunction Cancers (1/8 are reproductive aged or younger) Gynecologic Many more ... Gynecologic issues Fibroids Polyps Endometriosis PCOS Primary ovarian insufficiency Irregular periods? See your doctor Prevent a bigger Problem! Cancer treatments Chemotherapy Radiation www.fertilehope.org Cumulative effects Each new issue Builds on the last Steroids/Testosterone Supplements, topical, injections, pills Tobacco First and second-hand smoke issues! Alcohol Obesity Illness/Injury diabetes, severe kidney damage, paraplegia High heat environment Varicoceles - consider monitoring or treatment Toxins Men Toxins Sperm background Lead Sperm are made in about 72d They live in storage for about 15-25 days in the epidymus Dibromochloropropane Welding Sevin Toluenediamine, Dinitrotoluene 1,000 shown to be harmful to animal reproduction and nearly 4 Million untested Ethylene Dibromide Plastic Production Safety Avoid skin contact Store in sealed containers Ethylene Glycol Perchloroethylene Mercury Vapor Heat Military Radar Wash hands Change clothes (don’t bring it home!) Safety gear Kepone Bromine Vapor Radiation (high level) 2,4-D Carbon disulfide State of the rt: Egg freezing Infertility is not an inconvenience; it is a disease of the reproductive system that impairs the body’s ability to perform the basic function of reproduction www.reproductivefacts.org Resources www.asrm.org www.reproductivefacts.org www.cdc.gov www.perinatalweb.org http://www.cdc.gov/preconception/showyourlove/documents/Healthier_Baby_M e_Plan.pdf www.fertilehope.org www.resolve.org