VCE PE The Cardiovascular system Unit 1. Key knowledge (cardiovascular and respiratory systems) The structure and function of the heart and lungs Mechanics of breathing, gaseous exchange and blood vessels Blood flow around the body at rest and during exercise Unit 1. Key skills Perform, measure and report on changes to the cardiovascular, respiratory and muscular systems at rest compared to exercise Collect, analyse and report on primary data related to responses to exercise and anaerobic and aerobic pathways Introductory video http://www.youtube.com/watch?v=hozds DFrNpY 2:26 until 2:50 12:45 until 14:32 5 important functions of the circulatory system Delivers oxygen to working muscles Oxygenates blood by returning it to the lungs Transports or preserves heat between the core and the skin Delivers nutrients and fuel to active tissues Transports hormones Anatomy of the heart Anatomy of the heart Anatomy of the heart Outline all features including flow of blood through heart A for Artery takes the blood Away from the heart Be careful as it’s often taught the arteries only carry oxygenated blood and veins carry deoxygenated blood, however there is one exception: the pulmonary artery carries deoxygenated blood from the heart to the lungs Anatomy of the heart Quick Activity Have a blank heart diagram blown up on an A4 or A3 piece of paper. Stick it on the whiteboard and draw around it a human body. outline Then recap with student assistance where the blood flows through the heart and body, mapping it on the board as you work Blood vessels Quick activity Ask students if they can name any of the blood vessels and create a mind map of their answers Blood vessels Arteries- blood vessels that carry blood away from the heart towards a peripheral capillary Arterioles- A small arterial branch that delivers blood to a capillary network Capillary- A small blood vessel located between an arteriole and a venule, whose thin wall permits the transfer of gases, nutrients and wastes Venule- Thin-walled veins that receive blood from the capillaries Vein- A blood vessel carrying blood from a capillary bed toward the heart Blood vessels Effects of exercise Quick activity Ask students to volunteer what happens to their bodies when they exercise. Create another mind map of their answers. Once completed underline or circle any changes they have noticed that occur directly or indirectly because of the circulatory system. Then introduce the topic. Once the topic is completed, refer back to the mind map and see if they can explain why these things happen and what has causes it. Effects of exercise http://www.youtube.com/watch?v=L9IuSc 5qqTs From start Effects of exercise Heart rate ◦ Resting rate of 60-80 beats per minute in the healthy adult, the increase is in direct proportion to the intensity of the exercise Stroke volume ◦ Is the amount of blood pumped from the left ventricle each beat, generally 50-70mL/beat ◦ It responds proportionately to the intensity of exercise, and during intense activity can reach 110-130mL/beat Cardiac output ◦ Amount of blood in mL pumped by the heart in one minute, responds proportionately to exercise intensity ◦ At rest approx 5mL/minute, during intense exercise can rise to 2040mL/minute Effects of exercise Blood flow ◦ Blood flow is redirected to the tissues with the greatest demand ◦ At rest 15-20% of circulating blood supplies skeletal muscle. During vigorous exercise this increases to 80-85% of cardiac output Blood pressure ◦ During rest, typical systolic blood pressure ranges from 110-140mmHg and 60-90mmHg for diastolic blood pressure ◦ Systolic pressure can increase up to 200mmHg, while diastolic remains relatively unchanged Blood ◦ During exercise the body takes more oxygen from the blood, so blood returning to the heart in veins contains less oxygen than it ordinarily would Useful resources BBC: Human Body and Mind, Body Systems www.bbc.co.uk/science/humanbody How Stuff Works: Body Systems http://health.howstuffworks.com/humanbody/systems Inner Body: Body Systems www.innerbody.com/htm/body.html Sports Fitness Adviser: Physiology www.sport-fitness-advisor.com/exercisephysiology.html Inside the Human Body BBC series, can access on Youtube