Living Psychology by Karen Huffman

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Two notions of consciousness

 1. General state of arousal (sleep vs. wakefulness)

 2. Attentional focus or current awareness

(watching football game or listening to wife)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Understanding Consciousness

 Alternate States of

Consciousness

(ASCs): mental states, other than ordinary waking consciousness, found during sleep, dreaming, psychoactive drug use, hypnosis, etc.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Cognitive Studies of Consciousness:

Generally deal with 2 nd notion

 1. Consciousness as attentional focus:

Cocktail party effect (selective attention)

 2. Automatic vs. Controlled processing

(effects of practice on conscious awareness)

 3. Implicit vs. Explicit memory

Recall test vs. Perceptual Identification test

Effects of priming

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Cognitive Studies of consciousness:

Priming test

 Word or non-word RT measure

FORK = word; DXMZ = non-word

SIGN – FORK

DXMZ – FORK

SPOON – FORK (sig reduction in rt)

 Unconscious priming? -- yes

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Cognitive studies of consciousness:

Exclusion task in priming

Coconut…palm (tree or wrist?) cons: only tree/uncon: either

Hand…palm (tree or wrist?) cons: only wrist/uncon: either

 Stem completion task : complete BUT_ _ _

(could be butter or butler). What happens when one is presented earlier either consciously or unconsciously?) But can only be excluded consciously

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Cognitive studies of consciousness: Brain

Damaged Subjects

 1. Blindsight: loss of visual consciousness due to damage to primary visual cortex

 2. Prosopagnosia: loss of face recognition due to damage to temporal lobe visual pathway.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Stages of Sleep

 NREM (Non-Rapid-Eye-Movement) Sleep:

 Stage 1 (lightest sleep)

 Stage 2 (deeper sleep)

 Stages 3 and 4 (deepest sleep)

 REM (Rapid-Eye-Movement) Sleep:

 Light sleep (also called paradoxical sleep )

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Stages of Sleep

(Continued)

 NREM (non-REM) sleep:

 includes Stages 1 through 4

 involves lower-frequency brain waves, decreased pulse and breathing,and occasional, simple dreams

 serves a biological need (NREM needs met before REM needs)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Stages of Sleep (Continued)

 REM (Rapid-Eye-Movement) sleep:

 also known as paradoxical sleep.

 involves high-frequency brain waves, increased pulse and breathing, large muscle .

 serves a biological need.

 may play a role in learning and consolidating new memories.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Stages of Sleep in a Typical Night

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Research

 The EEG,

EOG, and

EMG are common tools for sleep research.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

What Happens When We Sleep

Sleep and Dreams:

Stages of Sleep & Brain Waves

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Over the Life Span

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Average Daily

Hours of Sleep for Different

Mammals

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Why Do We Sleep?

 Repair/Restoration Theory: sleep helps us recuperate from daily activities

 Evolutionary/Circadian Theory: sleep evolved to conserve energy and as protection from predators

 Cognitive Theory: dreams improve information processing

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Why Do We Dream?

 Psychoanalytic Theory: dreams are disguised symbols ( manifest versus latent content ) of repressed desires and anxieties

 Biological Theory (activation-synthesis hypothesis): dreams are simple by-products of random stimulation of brain cells

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Sleep Disorders

Two major categories:

1.

2.

Dyssomnias: problems in amount, timing, and quality of sleep

Parasomnias: abnormal disturbances during sleep

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Three Forms of Dyssomnias

 Insomnia: persistent problems in falling asleep, staying asleep, or awakening too early

 Sleep Apnea: repeated interruption of breathing during sleep

 Narcolepsy: sudden and irresistible onsets of sleep during normal waking hours

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams: Narcolepsy in

Dogs

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Sleep and Dreams:

Two Forms of Parasomnias

 Nightmares : anxiety-arousing dreams occurring near the end of sleep, during REM sleep

 Night Terrors : abrupt awakenings from

NREM sleep accompanied by intense physiological arousal and feelings of panic

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs

 Psychoactive

Drugs: chemicals that change conscious awareness, mood, or perception

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs:

Important Terms

 Drug Abuse: drug taking that causes emotional or physical harm to the individual or others

 Addiction: compulsion to use a specific drug or to engage in a certain activity

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs:

Important Terms

 Psychological

Dependence: desire or craving to achieve effects produced by drug

 Physical Dependence: bodily processes have been so modified by repeated drug use that continued use is required to prevent withdrawal symptoms

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs:

Important Terms (Continued)

Withdrawal : discomfort and distress experienced after stopping the use of addictive drugs

Tolerance : decreased sensitivity to a drug brought about by its continuous use

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs: Four Categories

1.

Depressants: act on the

CNS to suppress bodily processes

(e.g., alcohol, valium)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Alcohol & Neurotransmitters

Psychoactive Drugs: Depressants

(Continued)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs: Stimulants

2.

Stimulants: act on the CNS to increase bodily processes

(e.g., caffeine, nicotine, cocaine)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs: Opiates

3.

Opiates: act as an analgesic or pain reliever (e.g., morphine, heroin)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs: Hallucinogens

4.

Hallucinogens: produce sensory or perceptual distortions called hallucinations

(e.g., LSD, marijuana)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Applying Psychology to Everyday Life:

Club Drug Alert!

Popular “Club Drugs”:

Date Rape Drug (Rohypnol)

MDMA (Ecstasy)

GHB (Gamma-Hydroxybutyrate)

Special K (Ketamine)

Crystal Meth (Methamphetamine)

LSD (Lysergic Acid Diethylamide)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Psychoactive Drugs: How They Work

 Step 1).

Alter the production or synthesis of neurotransmitters.

 Step 2).

Change the storage or release of neurotransmitters.

 Step 3).

Alter the reception of neurotransmitters.

 Step 4).

Change the deactivation (block the reuptake or break-down) of excess neurotransmitters.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

How Psychoactive Drugs Work

(Step 3: Agonists vs. Antagonists)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Healthier Ways to Alter Consciousness

 Meditation: group of techniques designed to refocus attention, block out all distractions, and produce an ASC

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Healthier Ways to Alter Consciousness

 Hypnosis: trancelike state of heightened suggestibility, deep relaxation, and intense focus

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Healthier Ways to Alter Consciousness

 Hypnosis is used to treat chronic pain, severe burns, dentistry, childbirth, psychotherapy.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Upper Paleolithic Cave Art: Indications of rituals to achieve ASC?

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Traditional ceremonies

 Mandan Indiana sun-dance: altered state as pain endurance

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

Ritual Use of Altered State Intoxicants

 As far back as we can trace, humans have used consciousness altering rituals and intoxicants, but always together and always under supervision or regulation. The ritual regulated the drug use.

©John Wiley & Sons, Inc. 2007

Huffman: Psychology in Action (8e)

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