1 MOB TCD Functional Anatomy of the Ankle Joint Complex Professor Emeritus Moira O’Brien FRCPI, FFSEM, FFSEM (UK), FTCD Trinity College Dublin 2 MOB TCD The Ankle Joint • The ankle joint is one of the most common joints to be injured. • The foot is usually in the plantar flexed and inverted position when the ankle is most commonly injured. Bröstrom, 1966 MOB TCD Tennis 4 MOB TCD The Ankle Joint • Dorsiflexion and plantar flexion take place at the ankle joint • In plantar flexion there is some side-to-side movement Last, 1963 5 MOB TCD Inversion and Eversion • Initiated at the transverse tarsal joint • A radiological term • Calcaneo-cuboid • Anterior portion of the talocalcaneonavicular • Amputation at this joint, no bones are cut Last, 1963 6 MOB TCD Inversion and Eversion • Main movement take place at the clinical sub-talar joint i.e.: • • • Talocalcaneal Inferior portion of the talocalcaneonavicular The pivot is the ligament of the neck of the talus 7 MOB TCD The Ankle Joint • A uniaxial, modified synovial hinge joint • Proximally the articulation depends on the integrity of the inferior tibiofibular joint • Close pack • Dorsiflexion Williams & Warwick, 1980 8 MOB TCD The Ankle Joint • In the anatomical position the axis of the ankle joint is horizontal • But is set at 20-25º obliquely to the frontal plane • Running posteriorly as it passes laterally Plastanga et al., 1990 9 MOB TCD The Ankle Joint • In dorsiflexion the foot moves upwards and medially • Downwards and laterally in plantar flexion Plastanga et al., 1990 10 MOB TCD Proximal Articular Surface • The distal surface of the tibia • which is concave anteroposteriorly and convex from side to side • Medial malleolus (commashaped facet) • Lateral malleolus (triangular facet is convex from above downwards apex inferiorly Williams & Warwick, 1980 11 MOB TCD Proximal Articulation • The inferior transverse tibiofibular ligament • Deepens it posteriorly • Passes from the lower margin of the tibia • To the malleolar fossa of the fibula Williams & Warwick, 1980 12 MOB TCD Proximal Articular Surface • Proximally the articulation depends on the integrity of the inferior tibiofibular joint • A syndesmosis • Lateral malleolus is larger, lies posteriorly • Extends more inferiorly 13 MOB TCD Distal Articular Surface • The superior surface of the body of the talus is wider anteriorly • Convex from before backwards • Concave from side to side • Medial comma-shaped facet • Lateral triangular facet Frazer, 1965 14 MOB TCD Distal Articular Surface • The talus has no muscles attached to it • Has a very extensive articular surface • As a result fractures of the talus may result in avascular necrosis of either the body or the head O’Brien et al., 2002 15 MOB TCD Posterior Aspect of Talus • Two tubercles • Groove contains flexor hallucis longus • Medial tubercle is smaller • Lateral is larger, posterior talofibular ligament attached • 7% separate ossification called os trigonum • There is a triangular facet on the posterior surface which articulates with the inferior transverse tibiofibular ligament 16 MOB TCD Congenital Abnormalities • Congenital abnormalities include os trigonum and tarsal coalition • Os trigonum in 7% of normal population but in 32% of soccer players • It is a problem in soccer players, ballet dancers and javelin • Forced hyperplantar flexion compresses the posterior portion of the ankle and may fracture the lateral tubercle or an os trigonum 17 MOB TCD Articular Surfaces • Articular surfaces are covered with hyaline or articular cartilage • Synovial fold which may contain fat • Fills the interval between tibia, fibula and inferior transverse tibiofibular ligament 18 MOB TCD Capsule • Is attached just beyond the articular margin • Except anterior-inferiorly • Attached to the neck of the talus Williams & Warwick, 1980 19 MOB TCD The Ankle Joint • The capsule is thin and weak in front and behind • The anterior and posterior ligaments are thickenings of the joint capsule • The anterior runs obliquely from the tibia to the neck of the talus Williams & Warwick,1980 20 MOB TCD The Posterior Ligament • The posterior ligament fibres pass from: the tibia and fibula and converge to be attached to the medial tubercle of the talus • Transverse ligament fibres form the lower part of the posterior part of the capsule, blend with the inferior transverse ligament • The posterior ligament is thicker laterally • Capsule is strengthened on either side by the collateral ligaments Williams & Warwick,1980 21 MOB TCD The Medial (Deltoid) Ligament • A strong triangular ligament • Superiorly attached • The medial malleolus of the tibia Williams & Warwick, 1980 22 MOB TCD Medial Ligament • Inferiorly, ant-post • The tuberosity of the navicular • Neck of talus • The free edge of the spring ligament • The sustentaculum tali • The body of the talus Last, 1963 23 Medial or Deltoid Ligament (Superficial) MOB TCD Crosses two joints • Anterior tibionavicular pass to the tuberosity of the navicular • The free edge of the spring ligament • The middle fibres, the tibiocalcaneal are attached to the sustentaculum tali Williams & Warwick, 1980 24 MOB TCD Medial or Deltoid Ligament (Deep) • The anterior tibio-talar to the nonarticular part of the medial surface of the talus • The posterior tibiotalar to the medial side of the talus • The medial tubercle of the talus • Tibialis posterior and flexor digitorum longus cross ligament Williams & Warwick, 1980 25 MOB TCD Lateral Ligaments of Ankle • The anterior talofibular ligament (ATFL) • The calcaneofibular (CFL) • The posterior talofibular (PTF) • They radiate like the spokes of a wheel Liu & Jason, 1994 26 MOB TCD The ATFL • Is part of the capsule • An upper and lower bands • It is cylindrical, 6-10 mm long and 2 mm thick • The anterior inferior border of the fibula runs parallel to the long axis of the talus when the ankle is neutral or dorsiflexion • More perpendicular to the talus when the foot is equinus Liu & Jason, 1994 27 MOB TCD The ATFL • It is the weakest ligament • Strain increases with increasing plantar flexion and inversion • The AFTL is a primary stabiliser against inversion and internal rotation for all angles of plantar flexion Liu & Jason, 1994 28 MOB TCD Test for the ATFL • The anterior draw tests the ATFL • Test should be done with the ankle in 10o-20o plantar flexion • Low loads 29 MOB TCD The CFL • A long rounded 20-25 mm long, 6-8 mm in diameter • It contains the most elastic tissue • It is attached in front of the apex of the fibular malleolus • Passes downwards and backwards • To a tubercle on the lateral aspect of the calcaneus Williams & Warwick, 1980 30 MOB TCD The CFL • It is separated from the capsule by fibro-fatty tissue • Part of the medial wall of the peroneal tendon sheath • Crosses both the ankle and subtalar joints • The CFL has the highest linear elastic modulus of the three ligaments Siegler et al., 1988 31 MOB TCD The CFL • When the ankle is in the neutral or dorsiflexion, the CFL is perpendicular to the long axis of the talus • Dorsiflexion and inversion result in an increased strain • Talar tilt tests the CFL 32 MOB TCD The Lateral Ligament • The angle between the ATFL and CFL varies between 100o and 135o • Increasing the potential instability of the lateral ligament • The ATFL is the main talar stabiliser and the CFL acts as a secondary restraint Hamilton, 1994; Peters, 1991 33 MOB TCD ATFL and CFL • A difference of 10o between the two ankles is significant. • A talar tilt of more than 10o is a lateral ligament injury in 99% of cases • The AFTL is injured in 65% and combined injuries of the AFTL and CFL occur in 20% • The CFL is a major stabiliser of the subtalar joint Liu & Jason, 1994 34 MOB TCD The Posterior Talar Fibular (PTL) • The PTL is the strongest part of the lateral ligament • It runs almost horizontally from malleolar fossa to lateral tubercle of talus 35 MOB TCD The PTL • During plantar flexion the posterior talofibular and the posterior tibio fibular ligament are edge to edge • They separate during dorsiflexion • The greatest strain on the ligament is when the foot is plantar flexed and everted 36 MOB TCD The Ankle Joint • In 7% of normal population the lateral tubercle has a separate ossification and is called an os trigonum • It occurs in 32% of soccer players • Tarsal coalition is another congenital abnormality 37 MOB TCD Synovial Membrane • Lines the capsule and the non articular areas • It is reflected on to the neck • Extends upwards between the tibia and fibula to the interosseous ligament of the inferior tibiofibular joint • Covers the fatty pads that lie in relation to the anterior and posterior parts of the capsule Plastanga et al.,1980 38 MOB TCD Ankle Stability • The ankle is most stable in dorsiflexion, with increasing plantar flexion there is more anterior talar translation (drawer) and talar inversion (tilt) • The ATFL is the main talar stabiliser and the CFL acts as a secondary restraint 39 MOB TCD Ankle Stability • The tibiocalcaneal and the tibionavicular control abduction of the talus • The calcaneofibular controls adduction • The anterior tibiotalar and the anterior talofibular ligament control plantar flexion • Posterior tibiotalar and the posterior talar fibular ligament resist dorsiflexion • Both the anterior tibiotalar and the tibionavicular control external rotation and with the anterior talofibular internal rotation of the talus • The anterior talofibular is the primary stabilizer of the ankle joint 40 MOB TCD Blood Supply of the Ankle • Malleolar branches of the anterior tibial • Perforating peroneal and posterior tibial arteries 41 MOB TCD Nerve Supply of the Ankle • Nerve supply is via articular branches of the deep peroneal • Tibial nerve from L4 - S2 42 MOB TCD Anterior Aspect • • • • Dorsi-flexors Tibialis anterior Extensor hallucis longus Anterior tibial becomes the Dorsalis pedis artery • Deep peroneal nerve • Extensor digitorum longus • Peroneus tertius 43 MOB TCD Anterior Aspect • The medial branch of the superficial peroneal nerve is superficial to the retinaculum • The long saphenous vein and the saphenous nerve lie anterior to the medial malleolus 44 MOB TCD Postero-Medial Aspect of the Ankle • • • • • Tibialis posterior Flexor digitorum longus Posterior tibial vessels Posterior tibial nerve Flexor hallucis longus 45 MOB TCD Postero-Medial Aspect of the Ankle • The tibial nerve gives off the medial calcaneal nerve then divides into the medial and lateral plantar nerves • The medial calcaneal vessels and nerve pierce the flexor retinaculum to supply the skin of the heel 46 MOB TCD Posterior Aspect • Achilles tendon separated by a bursa and pad of fat • Posterolateral portal is lateral to achilles tendon, sural nerve and short saphenous vein at risk • Postero-medial not used; flexor retinaculum structures at risk Jaivin & Ferkel, 1994 47 MOB TCD Lateral Aspect of the Ankle • The inferior extensor retinaculum • Extensor digitorum brevis • Peroneus longus and brevis • Peroneal retinaculum • Ligament of the neck of talus • Bifurcate ligament • Sural nerve • Short saphenous vein 48 MOB TCD Lateral Aspect of the Ankle • Plantar flexion and eversion • Peroneus longus • Peroneus brevis • Dorsi-flexion and eversion • Peroneus tertius 49 MOB TCD Nerves Related to Ankle Joint 50 MOB TCD Tibialis Posterior Superficial Peroneal Nerve 51 MOB TCD Movements of Ankle joint • Dorsiflexion is close packed or stable position • Wider portion of body of talus between malleoli • Range of 30 o • Need 10 o dorsiflexion to run 52 MOB TCD Dorsiflexion • Dorsiflexion is produced by the tibialis anterior • Extensor hallucis longus • Extensor digitorum longus • The peroneus tertius • Deep peroneal nerve 53 MOB TCD Movements of Ankle joint • Plantar flexion • Some side to side movement • Narrow portion of body between malleoli, 50-60 o • Least pack, unstable position • Wide variation 54 MOB TCD Plantar Flexion • During plantar flexion • The dorsal capsule • The anterior fibres of the deltoid • The anterior talofibular ligaments are under maximum tension • Plantar flexion is caused mainly by the action of the achilles tendon • Assisted by the tibialis posterior • Flexor digitorum longus • Flexor hallucis longus • Peroneus longus and brevis 55 MOB TCD The Ankle Joint • The ankle is most stable in dorsiflexion, with increasing plantar flexion there is more anterior talar translation (drawer) and talar inversion (tilt) 56 MOB TCD Examination of Ankle • • • • • • • • ATFL CFL Distal tibiofibular Syndesmosis Deltoid ligament Lateral malleolus Medial malleolus Base 5th metatarsal 57 MOB TCD Examination of Ankle • • • • • • • Achilles tendon Peroneal tendons Posterior tibial tendon Anterior process of calcaneus Talar dome Sinus tarsi Bifurcate ligament 58 MOB TCD Ankle Examination • • • • • Anterior drawer Talar tilt Inversion stress Squeeze test External rotation test 59 MOB TCD Tests for Ankle Ligament Injury 60 MOB TCD Ottawa Ankle Rules • Anteroposterior • Oblique • Lateral views • Bone tenderness • Medial or lateral malleolus • Unable to weight bear • Four steps post injury 61 MOB TCD A Few Statistics • • • • Basketball 5.5 ankle injuries/1000 player hours Netball 3.3 ankle injuries/1000 player hours Volleyball 2.6 ankle injuries/1000 player hours Soccer 2.0 ankle injuries/1000 player hours Hopper et al., 1999 62 MOB TCD Basketball Statistics • 53% of basketball injuries are ankle injuries • 30.4 ankle injuries/1000 games • 10.0 ankle injuries/season for a squad of twelve Garrick, 1977 63 MOB TCD Risk Factors Extrinsic • Training error • Type of sport • Playing time • Level of competition • Equipment • Environmental Intrinsic • Malalignment • Strength deficit • Reduced ROM • Joint instability • Joint laxity • Foot type • Height/weight 64 MOB TCD Risk Factors • • • • Previous ankle injury Competition Muscle Imbalance Mass moment of inertia Ekstrand & Gillquist, 1983; Milgrom et al., 1991 Ekstrand & Gillquist, 1983 Baumhauer et al., 1995 Milgrom et al., 1991 65 MOB TCD Ankle Injuries • • • • • Lateral ligament sprain Medial ligament sprain Peroneal dislocation Fractures Dislocations • • • • • Tendon rupture Tibialis posterior Peroneal tendons Ruptured syndesmosis Superficial peroneal nerve lesion • Reflex sympathetic dystrophy 66 MOB TCD Ankle Sprains • Grade one Stretch of ATFL; mild swelling; no instability • Grade two Partial macroscopic tear; pain; swelling; mildmoderate instability • Grade three Complete tear; severe swelling; unable to weight bear; limited function; and instability 67 MOB TCD Proprioception Theory 68 MOB TCD Reducing Injury • Proprioceptive • Agility and Flexibility training • Taping • Loosens in 10 minutes • Nil effect in 30 minutes? Ekstrand & Gillquist, 1983 Garrick, 1977 Tropp et al., 1985; Rovere et al., 1988; Sitler et al., 1994 • Bracing 69 “BMJ Publishing Group Limited (“BMJ Group”) 2012. All rights reserved.” 70