GOLF * FULL SWING WITH IRON

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GOLF – FULL SWING
WITH IRON
KNR 245
SPRING 2013
ISAAC STEIDINGER, KATIE SCROGGINS, NICOLE BLALOCK
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
-Introduce All
Golfing Equipment
& Uses (Strategy)
- Talk about Golf
etiquette
- Introduction to
putting (Grip &
Stance)
-Review
Equipment
Strategy
-Review Putting
(Grip & Stance)
-Putting Accuracy
Drills
-Putting Distance
Drills
-Review putting
accuracy &
distance strategies
-Introduce Irons
half swing (grip &
stance)
-Iron (half swing)
distance and
Accuracy Drills
-Review Irons (half
swing) distance
and accuracy
techniques
-Introduce Irons
Full swing (grip &
stance)
-Iron (Full swing)
distance and
Accuracy Drills
-Review Iron (Full
Swing)
-Iron full swing
peer & self
assessment day
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
-Introduce
chipping (grip &
stance)
-Chipping accuracy
and distance drills
-Review chipping
accuracy and
distance
techniques
-Introduce
pitching (grip &
stance)
-Pitching accuracy
and distance drills
-Review Pitching
accuracy and
distance
techniques
- Pitching and
Chipping peer &
self assessment
-Introduce Driving
(grip & stance)
-Driving accuracy
drills
-Driving distance
drills
-Driving (Hybrid –
no tee) drills
-Review Driving
distance and
accuracy
strategies
-Review Driving
(hybrid – no tee)
DAY 11
DAY 12
DAY 13
DAY 14
DAY 15
-Driving peer and
self assessment
day
- Review putting
grip and stance
-Putting peer and
self assessment
day
-Chipping/
Pitching/
Putting Combo
Activity Day
-Full course
activity day
(Group 1 – front 9)
(Group 2 – Back 9)
-Full course
activity day
(Group 1 – Back 9)
(Group 2 – front 9)
-Golf unit written
assessment
-Partner/Group
challenges when
completed
-Any club/all skills
-distance
-accuracy
Putting
Pitching
-
Feet shoulder width apart
Eyes/nose over the ball
Putter face square to target
Shoulders square and parallel
Swing in pendulum
Irons
-
Feet slightly less than shoulder
width apart
Ball in middle of stance
Thumbs up
Shift weight from back to front
Trophy pose
Chipping
Half Swing
-
Ready Stance
Catcher
Flat face
Pitcher
Full Swing
-
Ready Stance
Thumbs up
Flat face
Trophy Pose
-
Hands in front of ball
Bend knees
Feet close together
Pendulum action
Hips face target
-
Triangle stance
Thumbs up
Shoulders turned back (Target
shoulder under chin)
Shift weight from back to front foot
Trophy pose
Driving
-
EQUIPMENT REQUIREMENTS
Putting
-
30 putters
20 domes
15 synthetic greens (indoor use)
150 Golf Balls (5/student)
Irons (performed on driving range as well putting/chipping green)
-
Full set of irons (x5) [make sure to have left handed clubs available]
Measuring tape
50 cones
150 Golf Balls (flight restricted)
Golf Ball Baskets
Driving (performed at driving range)
-
15 Drivers (1 Wood)
150 synthetic golf tees (5/student)
150 Golf Balls (5/student – flight restricted)
TASK ANALYSIS
PREPARATION
-
Address the ball
Feet shoulder width apart/parallel to the ball
Knees bent
Shoulders square to ball (non-dominant shoulder facing target)
“Flat” Back
Proper grip
EXECUTION
-
Begin backswing
Weight on back foot
Target arm straight/nontarget arm bent
Thumbs Up (both thumbs
pointing to the sky)
Arms straighten as club
begins to drop
-
Flat club face
Weight shift as club
contacts ball
FOLLOW THROUGH
-
“Trophy pose”
Arms bent
Weight on front foot
Shoulder facing “square” to
target
Set up for Tasks 1-4
10 cones in a line where the students will stand and be hitting from
4 cones up the middle (30-60 yards)
7 cones on each side of the middle cones for the circles
Task 1: Informing
Swing without hitting the ball while saying cues to yourself. Each
person will go 5 times
Task 2:
For this activity students get into groups of two. Each group will have a 7 iron and a hula-hoop.
The hula-hoop will be placed on the ground. The person swinging first will step into the hulahoop and place their feet at each end; this will help the students figure out how far apart their
feet need to be. Each student will hit 5 golf balls using the full swing. Partners will then switch
and the next person will hit 5 golf balls while standing in the hula-hoop.
Task 3:
Students will practice hitting the golf ball to work on the full swing with the 7-iron in a “free
stance”. Each partner will hit 5 golf balls (10 golf balls total) and their partner stands in a close
enough proximity give feedback on their stance and swing.
Task 4:
Hitting to circles of cones (working on aim)
-1 circle at 30-40 yards
-1 circle at 50-60 yards
Each partner hits 5 balls, aim for either circle (can chose), but pick
which one b4 hitting it.
Task 5:
For this final task, students are going to have a partner challenge. The setup will remain the
same as students are now trying to compete after practicing all of their skills. The goal of this
task is for students to set a challenge between their partnerships in a game called “GOLF”. One
student takes a shot first and calls out their target. If the first student is able to perform their
task, the second student must make the shot as well. If the second student misses, they receive
a “G”. This game is played much like the basketball game of “HORSE”. If a round is finished
quickly, students who won should challenge other winners.
REFERENCES
(2013). Blalock, Scroggins, Steidinger. “Golf Lesson Plan – 7 Iron Full Swing”.
(2013). Colclough Scott, Mike Hall, and Stuart Currie. "Teaching Beginning Golf."
(2013). Golf Club Distances. [ONLINE] Available at:
http://golf.about.com/od/beginners/l/blclubdistance.htm. [Last Accessed 25 April 2013].
(2013). Golf.com. Sports Illustrated. Retrieved online from
http://www.golf.com/instruction/basics/backtobasics/basics.html
(2013). Island/Count to Two. Retreived from http://www.sportplan.net/drills/Junior-Golf/Long-GameExercises/Stop-Feel-Check-jstGolf128.jsp#p-7
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