2011 Diabetes and Obesity Conference 04-18-11 “Addressing Health Disparities in Obesity and Type 2 Diabetes / Metabolic Syndrome" Errol D. Crook, MD Abraham A. Mitchell Professor and Chair Department of Internal Medicine Director Center for Healthy Communities University of South Alabama College of Medicine Objectives • 1) Review the epidemiological link between obesity, metabolic syndrome and diabetes. • 2) Review impact of obesity and disparities in obesity. • 3) Review interventions that may curtail the impact of obesity and diabetes with specific focus on eliminating disparities. Defining Obesity • BMI – – – – Normal Overweight Obese Extremely Obese 18 – 24.9 kg/ m2 25 – 29.9 kg/m2 30 – 40 kg/m2 > 40 kg/m2 Defining Obesity • Other measures – – – – Triceps Skin Fold Thickness Waist Circumference Waist to Hip Ratio Absolute Pounds Over Ideal Body Weight Obesity & Tobacco Cause Over 735,000 Deaths Yearly In The U.S. Actual Causes Of Death In The United States In 1990 And 2000 Actual Cause Of Death Number (%) Of Deaths, 1990 Number (%) Of Deaths, 2000 Tobacco 400,000 (19%) 435,000 (18.1%) Poor Diet And Physical Inactivity 300,000 (14%) 400,000 (16.1%) Alcohol Consumption 100,000 (5%) 85,000 (3.5%) Microbial Agents 90,000 (4%) 75,000 (3.1%) Toxic Agents 60,000 (3%) 55,000 (2.3%) Motor Vehicles 25,000 (1%) 43,000 (1.8%) Firearms 35,000 (2%) 29,000 (1.2%) Sexual Behavior 30,000 (1%) 20,000 (0.8%) Illicit Drug Use 30,000 (< 1%) 17,000 (0.7%) Total 1,060, 000 (50%) 1,159000 (48.2%) *****The percentages in parentheses represent a percentage of all deaths.***** After Mokdad, AH. Actual Causes Of Death In The U.S. In 2000. JAMA. 291(10): 1238-1245; 2004 Obesity Related Conditions are Leading Causes Of Death In The U.S. Leading Causes Of Death In The United States In 2000 Cause Of Death Number Of Deaths Death Rate Per 100,000 Population Heart Disease 710,760 258.2 Malignant Neoplasm 553,091 200.9 Cerebrovascular Disease 167,661 60.9 Chronic Lower Respiratory Tract Disease 122,009 44.3 Unintentional Injuries 97,900 35.6 Diabetes Mellitus 69,301 25.2 Influenza And Pneumonia 65,313 23.7 Alzheimer Disease 49,558 18 Nephritis, Nephrotic Syndrome, & Nephrosis 47,251 13.5 Septicemia 31,224 11.3 Other 499,283 181.4 Total 2,403,351 873.1 After Mokdad, AH. Actual Causes Of Death In The U.S. In 2000. JAMA. 291(10): 1238-1245; 2004 Obesity as “Contributor To” vs. “Marker For” Poor Health • Healthiest Alabama County – Shelby 28 % obesity in adults 8 % of children live in poverty • Least Healthy Alabama County – Bullock • 38% obesity in adults • 38% of children live in poverty – (Univ of WI Population Health Inst and RWJF) General Facts About Obesity In The U.S. 2004 The Surgeon General (David Satcher) labeled obesity an epidemic (2000) and the country’s major health problem for the beginning of the 21st century. • 55% of Women in USA, 63% of Men and 15% of children are overweight (BMI ≥ 25) and/or obese (BMI ≥ 30) . • 300,000 pre-mature deaths/year attributable to obesity • ≥ $100 billion in health care costs/year (5-7% of the total health care budget) • Contributing substantially to the epidemic of diabetes also occurring in the U.S. and worldwide Source: CDC and NCHS Data 2001 Obesity Trends Among U.S. Adults From 1991-2000 (*BMI 30, or ~ 30 lbs overweight for 5’4” Person) (*BMI ³ 30, or ~ 30 lbs overweight for 5Õ4Ówoman) 1991 No Data 1995 2002 < 10% 10-14% 15-19% 20-24% > 25% Source: Mokdad et al.,JAMA.;282:(16); 1999 and 286(10); 2001, and 289:(1); 2003 Obesity Trends* Among U.S. Adults BRFSS, 1990, 1999, 2009 (*BMI 30, or about 30 lbs. overweight for 5’4” person) 1999 1990 2009 No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30% Obesity Trends* Among U.S. Adults BRFSS, 2009 (*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person) No Data <10% 10%–14% 15%–19% 20%–24% 25%–29% ≥30% Groups / Factors Associated With Higher Risk of Obesity • Ethnic Minorities • Lower Income – Gap narrowing • Lower level of education • Higher Household Density – Ratio of inhabitants to bedrooms > 1 – Strong predictor in African American women • Ethnicity and Disease (2010) 20:366 Obesity Rates 1995 – 2008 (Ethnicity and Disease (2011) 21:58) 30 26.5 Obesity Rates 25 20 25.2 24.6 23.8 25 21.3 15.4 15 10 5 0 USA MS AL LA TN South CO Avg Obesity Rates 1995 – 2008 Obesity Rates (Ethnicity and Disease (2011) 21:58) 40 35 30 25 20 15 10 5 0 USA Total MS AL LA TN South CO Avg African American Whites Relationship of Socioeconomic Factors and Obesity Rates (Ethnicity and Disease (2011) 21:58) • In Southern States and Colorado • Factors closely related to obesity – – – – Income below poverty level Receipt of food stamps Unemployment General income level (indirect relationship) Obesity Rates 1995 – 2008 (Ethnicity and Disease (2011) 21:58) 30 Obesity Rates 25 20 15 10 5 0 USA MS Obesity AL LA SNAP Rates TN South Avg Poverty SNAP: Supplement Nutrition Assistance Program CO Diabetes and Gestational Diabetes Trends Among Adults in the United States From 1990-2001 1990 1995 2001 No Data < 4% 4-6% 6-8% 8-10% > 10% Source: Mokdad et al.,Diabetes Care; 23:1278-83; 2000, JAMA; 286:(10); 2001. Diabetes Prevalence (CDC 2005) • 7% of US population has diabetes (20.8 million) – – – – 21% of Americans >/= 60 yrs 10% aged 40-59 yrs 2% aged 20-39 yrs At current trends persons born in 2000 have 1 in 3 chance of developing diabetes. Rate of new cases of type 1 and type 2 diabetes among youth aged <20 years, by race/ethnicity, 2002–2003, (CDC) < 10 yrs 10 – 19 yrs Who Is At Highest Risk for Type 2 Diabetes • • • • • • • Older age Ethnic Minority Obese Family History of Diabetes Physically Inactive History of Gestational Diabetes Hypertension Consequences of Diabetes if Not Controlled • • • • • Blindness Amputations Kidney Failure Heart Attack Stroke – Therefore prevention of Type 2 Diabetes is important! Metabolic Syndrome CKD Insulin Resistance Dyslipidemia Hypertension Hyperglycemia / Diabetes Obesity CVD Metabolic Syndrome (NCEP-ATP III) Need Any 3 to Make Diagnosis • Abdominal Obesity – Waist Circumference > 102 cm male, 88 cm female, BMI > 30 • Elevated Triglycerides – > 150 mg/dl (fasting) • Low HDL Cholesterol – < 40 mg/dl male – < 50 mg/dl female • Hypertension – SBP > 130 mm/Hg – DBP > 85 mm/Hg – On Anti-HTN meds • Insulin Resistance – > 110 mg/dl fasting – Use of anti-DM meds/Rx From Matthaei, S, et al. Pathophysiology and Pharmacological Rx of Insulin Resistance. Endocrine Reviews 21(6): 585–618. 2000. Jackson Heart Study The African American Framingham • Observational, prospective study of African Americans in Central Mississippi. • Goal: Determine why African Americans have higher rates of CVD. • PI: Herman Taylor, MD • Large involvement of Community Partners • Recruited 5302 participants De Soto Marshall Benton Alcorn Tishomingo Tippah Prentiss Tate Tunica Union Panola Lafayette Lee Coahoma Quitman Bolivar Itawamba Pontotoc Yalobusha Calhoun Tallahatchie Monroe Chickasaw Grenada Clay Leflore Washington Webster Carroll Montgomery Oktibbeha Sunflower Choctaw Humphreys Holmes Winston Attala Lowndes Noxubee Sharkey Yazoo Leake Neshoba Kemper Scott Newton Lauderdale Smith Jasper Madison Issaquena Hinds Warren Clarke Rankin Claiborne Copiah Simpson Jefferson Covington Lincoln Adams Wilkinson Franklin Amite Jones Wayne Lawrence Jefferson Davis Pike Marion Forrest Perry Greene Lamar George Pearl River 24 Miles Stone Jackson Harrison Clinic Exam Components: Interviews • HOME and CLINIC INTERVIEWS – Psychosocial/Sociocultural • CES-D • Global Stress* • Weekly Stress Inventory* • Daily Hassles* • Religion • Socio-economic Status* • Violence • Anger (CHOST, Anger In & Out) • Hostility • Coping Inventory: Approach to Life A, B, and C* • Racism & Discrimination • Social Support* • Optimism • John Henryism • Job Strain* – Medical/Health behavior • Dietary Intake • Family History of CHD* • CHD Events/Procedures • Health History* • Medication Survey • Personal History* (Smoking, Alcohol, Access) • Physical Activity* • Reproductive History • Respiratory Symptoms • TIA/Stroke • Vitamin Survey • Home/Alternative* Remedies • Medical data review Clinic Exam Components: Testing • ANTHROPOMETRY • • BLOOD PRESSURE • – Sitting – ABI – 24 hr Ambulatory PHYSICAL ACTIVITY MONITOR PULMONARY FUNCTION – – FEV1.0 FVC • ECHOCARDIOGRAPHY • Urine Collection 24 Hour • ELECTROCARDIOGRAPHY • VENIPUNCTURE • ULTRASOUND, B-MODE – Carotid Arteries – – – – Chemistries Hematology Hemostasis Lipids Jackson Heart Study: Physical Activity and Obesity (Ethnicity and Disease 2010, 20:383) • • • • 3,174 women, 1830 men 51% aged 45-64 yrs 32% overweight, 53% obese Women less active than men except in home life. • Work physical activity was associated with lowest BMI, but also with less favorable SES and health. Metabolic Syndrome in African Americans: The Jackson Heart Study Abd Obesity Low HDL-C High Glucose High TG 36.1 66.1 72.7 42.5 18.4 11.9 27.7 66.8 38.4 37.3 21.9 17.7 N MS % Female 2845 Male 1667 High BP Baseline cohort (aged 21-84); Examined 2000 - 2004 Jackson Heart Study: Physical Activity and Obesity (Ethnicity and Disease 2010, 20:383) • Dose response between physical activity and BMI / WC • Lower physical activity generally associated with being female, increasing age, lower education, and lower income. • Overweight group most active. • Relatively high participation in active living and sport physical activity, but the intensity was low. Questions About Fat – Is all fat equal? • Where is it? – Visceral, subcutaneous, intramuscular, central, peripheral, upper body, lower body • How much is there? – Fat mass • Is there enough? – lipodystrophy • Who has it? – Gender, ethnicity Fat: Who has it and where it is may impact its effects Worse. More likely in AA women, but may not have as severe Apple vs. Pear Shapes consequences in that group. Where is the Fat? Subcutaneous vs. Visceral Fat Liver, kidney, intestines, etc. Abdominal Cross section So, Why Are We Fat? (YRUFAT) • Thrifty Gene Hypothesis – Hunter-Gathers for 84,000 generations – Required large amount of daily energy just to survive (chase down the wild animal, gather the nuts, berries, roots, etc.) – Those with genetics / metabolism that allowed for storage of calories to survive long durations without food had a survival advantage. So, Why Are We Fat? (YRUFAT) • Thrifty Gene Hypothesis • What about the last 350 Generations – Agricultural Revolution (350 generations ago) – Industrial Revolution (7 generations ago) – Digital Age (2 generations ago) – Result: Ease in getting calories and maintaining necessities for survival and less need to expend energy. So, Why Are We Fat? (YRUFAT) • Thrifty Gene Hypothesis • Results of Progress – The survival advantage of storing calories for long periods of fasting is now a survival disadvantage as it leads to obesity and its severe health consequences. • (See O’Keefe, et al. The American Journal of Medicine (2010) 123:1082.) Solutions to the Obesity / Diabetes Epidemic • • • • Increase Physical Activity Improve Diets / Nutrition Weight Loss Reduce Social and Environmental Stressors Determinants of Health Schroeder SA. We can do better – Improving the health of the American People. N Engl J Med. 2007;357:1221-8 How Much Exercise Do We Prescribe? • Exercise, in the absence of weight loss, prevented diabetes among those with impaired fasting glucose. (Diabetes Prevention Project) • Walking: Moderate vs. High intensity – Even older adults can be trained to exercise – Something is better than nothing. – Mayo Clin Proc (2007) 82: 797; 82: 803. Recommendations For Exercise (O’Keefe, Amer J Med (2010) 123: 1082) • Return to Hunter-Gatherer Fitness – Walk 6 – 16 km, expend 800 – 1200 kcal (3 – 5 X more than average American Adult). – Follow hard days with lighter days (ample rest, sleep, relaxation) – Interval training: intermittent bursts of moderate- to high-level intensity activity mixed with periods of recovery. Recommendations For Exercise (O’Keefe, Amer J Med (2010) 123: 1082) • Return to Hunter-Gatherer Fitness – Strength and flexibility training – Maintain physical activity your entire life • High and medium physical activity after age 50 associated with lower mortality than those with low physical activity (Byberg BMJ (2009) 338:b688). – Do physical activity in social settings (take advantage of natural world). Recommendations For Exercise • Practical Considerations – Get 30 or minutes of aerobic activity 4 – 5 times per week. Should break a light sweat. • Can do in 5 – 10 minute intervals • Park at outskirts of parking lot rather than circling for several minutes to get a spot close to the door. • Gardening, walking, biking, swimming (all activities count) • Find ways to increase physical activity at work (take stairs, deliver a memo yourself, take a walk around building). Challenges and Questions • Prevention is Critical • Behavior Modification Has to Start Early • Children have to be a major focus or our attention!!!!! Robert Wood Johnson Foundation Childhood Obesity Initative • “We want to help all children and families eat well and move more—especially those in communities at highest risk for obesity. Our goal is to reverse the childhood obesity epidemic by 2015 by improving access to affordable healthy foods and increasing opportunities for physical activity in schools and communities across the nation.” – www.rwjf.org/childhoodobesity/ Prevalence of Obesity Among Children 1971 – 2006 CDC, NHANES 18 16 14 12 10 Prevalence 8 6 4 2 0 2 - 5 yrs 6 - 11 yrs 12 - 19 yrs 71-74 76-80 88-94 Years '03 - '06 Childhood Obesity • Nearly 1/3 of U.S. children are overweight or obese. • 16.3% of children ages 2- 19 are obese • Great increase in obesity and overweight over the last 4 decades. • An obese teenager has 80% chance of being and obese adult. Disparities in Childhood Obesity 40 35 Prevalence 30 25 20 15 10 5 0 Mex - Amer Black White www.rwjf.org/childhoodobesity (NHANES, CDC) Sugar Sweetened Beverages – Disparities in Intake • African American Collaborative Obesity Research Network (AACORN) - trends in sugar-sweetened beverage (SSB) – Black Americans (both genders, wide age range) consume more calories from SSBs daily compared with White Americans. – Since the 1990s, SSB consumption among Black adolescents has increased significantly compared to White adolescents. – Studies suggest that SSB marketing disproportionately targets Black Americans relative to Whites. • www.rwjf.org/childhoodobesity/ School Based Interventions to Combat Childhood Obesity • Playworks / Sports4Kids – Goal is to bring play back into lives of American Children – Organizes activities at recess for schools • Old fashioned games (hopscotch, 4-square, etc) • Conflict resolution • Participation is focus, not winning – Hires and trains coaches who work at school full time and run recess programs. • The Robert Wood Johnson Anthology, To Improve Health and Health Care, vol 14, chapter 3, 2011 Disparities in Factors Leading to Childhood Obesity • White neighborhoods are 4 times more likely to have supermarkets than Black neighborhoods • Communities with high poverty rates are significantly less likely to have places for exercise (parks, safe school yards, green spaces, bike trails, etc) You can lead the horse to water but you can’t make him drink. • What improves the chance that the horse may take a drink? – Comfort in surroundings – Realizing that it needs to drink Disparity in Weight Perception and Weight Management Behavior • Hispanic and Black Women who are overweight or obese are more likely to “under-assess their weight and incorrectly perceive themselves to be at recommended weight.” – – – – Ethnicity and Disease (2010) 20: 244 Int J Obes Relat Metab Disord (2003) 27: 856 Obes Res (2002) 10:345 Obesity (2009) 17: 790 Practical Barriers to Healthy Lifestyles and Healthy Communities • Lack of access to healthy food choices – Where are supermarkets? – Development of community food markets provides healthy sources of calories and neighborhood jobs • Unsafe, none walk able neighborhoods • No public parks for recreation • Lack of effective physical education programs in schools Can we legislate healthy behaviors? • Soda pop taxes • Limit use of food stamps for certain foods – New York City • Taxes or surcharges for health insurance premiums – Obesity – Smoking Action is Urgently Necessary to Impact the Obesity / Diabetes Epidemic • More 3rd Generation Research – Research looking for a positive outcome, rather than merely documenting the problem – Locally focused, community-based programs are the most effective • We need: Healthy communities where physical activity is encouraged and actually an option, healthy foods are available, and health care providers are nearby. Thank You • Acknowledgements: – – – – – Donald McClain, MD, PhD; P. Lalit Singh, PhD Eddie Greene, MD; John Flack, MD Jackson Heart Study Investigators Alethea Hill, RN, PhD Martha Arrieta MD, PhD, MPH; Roma Hanks, PhD, Hattie Myles, EdD – Several fellows, residents, and medical/ graduate students at the University of Mississippi Medical Center, Jackson State University, Wayne State University School of Medicine, and the University of South Alabama College of Medicine The Institute of Medicine (IOM) produced Local Government Action to Prevent Childhood Obesity • Healthy Eating: • • • • • • Create incentive programs to attract supermarkets and grocery stores to underserved neighborhoods; Require menu labeling in chain restaurants to provide consumers with calorie information on in-store menus and menu boards; Mandate and implement strong nutrition standards for foods and beverages available in government-run or regulated after-school programs, recreation centers, parks, and child-care facilities, including limiting access to unhealthy foods and beverages; Adopt building codes to require access to, and maintenance of, fresh drinking water fountains (e.g. public restrooms). Implement a tax strategy to discourage consumption of foods and beverages that have minimal nutritional value, such as sugar sweetened beverages. Develop media campaigns, utilizing multiple channels (print, radio, internet, television, social networking, and other promotional materials) to promote healthy eating (and active living) using consistent messages. – www.rwjf.org/childhoodobesity/ The Institute of Medicine (IOM) produced Local Government Action to Prevent Childhood Obesity • • • • • • • Physical Activity Promising Strategies: Plan, build and maintain a network of sidewalks and street crossings that connects to schools, parks and other destinations and create a safe and comfortable walking environment; Adopt community policing strategies that improve safety and security of streets and park use, especially in higher-crime neighborhoods; Collaborate with schools to implement a Safe Routes to Schools program; Build and maintain parks and playgrounds that are safe and attractive for playing, and in close proximity to residential areas; Collaborate with school districts and other organizations to establish agreements that would allow playing fields, playgrounds, and recreation centers to be used by community residents when schools are closed (joint-use agreements); and Institute regulatory policies mandating minimum play space, physical equipment and duration of play in preschool, afterschool and child-care programs. – www.rwjf.org/childhoodobesity/ A Story on Benefits of Exercise • Evans County Study of Cardiovascular Disease • Objective: To confirm the clinical observation that coronary heart disease was less prevalent in African Americans when compared to whites. Evans Co. Study of CVD Age-adjusted Prevalence Rates for CHD (per 1000 pop) 70 60 50 40 Prevalence 30 Rate 20 10 0 Wh male Blk male Wh women Cassel, et. al. Ann Intern Med 128: 890-895, 1971 Crook et. al. Am J Med Sciences 325:307-314, 2003 Blk Women Evans Co. Study of CVD Age-adjusted Prevalence Rates for CHD by Social Class (per 1000 pop) 100 80 Prevalence Rate 60 40 20 0 High (WM) Low (WM) Blk male Social Class Social Class: Determined by social class score based on occupation, education, and source of income of head of household. Cassel, et. al. Ann Intern Med 128: 890-895, 1971 Crook, et. al. Am J Med Sciences 325:307-314, 2003 Evans County Study of CVD Relationship of CHD Prevalence to Surrogate Measure of Physical Activity Black male No supervision, all physical work Part Supervision, part physical work All Supervision, no physical work No supervision, no physical work 0 50 100 150 Prevalence Rate (per 1000 pop) Cassel, et. al. Ann Intern Med 128: 890-895, 1971 Crook, et. al. Am J Med Sciences 325:307-314, 2003 Metabolic Syndrome Associated with Increased Mortality • Hu G, et. al. Prevalence of the metabolic syndrome and its relation to all-cause and cardiovascular mortality in nondiabetic European men and women. Arch Intern Med (2004) 164:1066 – 30 – 89 yrs, n > 11,000 European cohorts – Prevalence 15.7% males, 14.2% females – Hazard ratio for death MS vs. non-MS • All-cause: 1.44 male, 1.38 female • CV: 2.26 male, 2.78 female