Respectful Communication Module Overview Purpose To demonstrate the essential role of communication in creating a positive work culture. Learning Objectives Through lecture, discussion and activities, participants will be able to: Identify elements of the communication process Identify potential barriers to effective communication Identify active listening responses Identify your communication style Agenda I. II. III. IV. V. VI. Welcome Communication process Communication Barriers Communication Facts Communication Styles Wrap-up Updated January, 2013 Property of University of Michigan Health System Human Resources 1 Respectful Communication Communication The Strategic Communication Model Acknowledge emotion Encourage Acknowledge Ideas Question Inform Direct Critical Feedback 2 Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Interpersonal Communication Purpose: To introduce the elements of communication Activity: 1. Form Pairs 2. One person will be the speaker; the other person will be the listener 3. The listener will attempt to draw the object and guess what it is based on the description 4. Class debrief Limit: 10 minutes – activity 10 minutes - discussion Updated January, 2013 Property of University of Michigan Health System Human Resources 3 Respectful Communication Barriers to Sending and Receiving a Clear Message Filters Noise Body Language Triggers What is a Filter? 4 Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Body Language Updated January, 2013 Property of University of Michigan Health System Human Resources 5 Respectful Communication Communicating Through it All! Interests Expectations Values Emotions 6 Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Filters: Emotional Trigger Words Read each subject listed below and record the type and level of your response to it. Subject Positive/Neutral/Negative Level of Response Low High Cell Phones POS NEU NEG 1 2 3 4 5 Conflict POS NEU NEG 1 2 3 4 5 Accountability POS NEU NEG 1 2 3 4 5 Change POS NEU NEG 1 2 3 4 5 Ohio State POS NEU NEG 1 2 3 4 5 Micromanagement POS NEU NEG 1 2 3 4 5 Exercise POS NEU NEG 1 2 3 4 5 E-Mail POS NEU NEG 1 2 3 4 5 Meetings POS NEU NEG 1 2 3 4 5 Snow POS NEU NEG 1 2 3 4 5 Reflection: List those issues that create strong emotional responses for you that prevent you from listening: Updated January, 2013 Property of University of Michigan Health System Human Resources 7 Respectful Communication Filters: Emotional Trigger Words These are topics or behaviors that can bring about a strong emotional, even physical response that prevents an individual from objectively looking at the facts and circumstances of a situation or viewpoint from another. Emotions are a natural survival mechanism built into our bodies to help cope or manage situations. Unfortunately it can be overused as a coping technique and viewed as uncontrollable. The good news is emotions are controllable and controlling them is a learned skill. “Emotionally intelligent” individuals take steps to manage and control their emotional responses by raising their awareness and ability to deal with their own feelings and those of others. Individuals who can do this are at a huge advantage in any domain of their life. Research thus far has found that these individuals are more likely to be content and effective in their lives and more productive. Individuals who have not learned to control their emotions sabotage their ability to keep clear, objective thoughts and stay focused on their work. 8 Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Listening When we listen with our: - Ears We listen for: - Content - Eyes - Body Language/Non-verbals - Heart - Emotion Listening is 40% skill and 60% ___________ Speaking Rate = 125 words per minute Listening Rate = __________________ Updated January, 2013 Property of University of Michigan Health System Human Resources 9 Respectful Communication Communication Style Assessment Straight Talk Objectives: To understand your behavioral tendencies at work and begin to understand how your style may affect others To understand, respect, appreciate, and value individual differences To develop strategies for flexing your communication style and working more productively with others Straight Talk is a suite of skills that raises the quality of communication for both people and teams. Straight Talk focuses on styles of communicating. Research has shown that people have four different ways of seeing the world and thus four different ways of communicating and relating. Each style has its own approach to leadership, problem solving, decision making, management, and conflict resolution. Armed with an understanding of these styles, people can improve their interactions very quickly. 10 Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Directors Dictator / Initiator / Explorer / Persuader - Get the job done! Efficient Talks about ACTION Quick to make decisions Doer vs. listener - Focused on goals Bottom-line oriented Risk-taker May appear insensitive Expressors Charmer / Entertainer / Diplomat / Socializer - Express them selves Talk about IDEAS Talkers Animated, gesture Entertaining Simultaneous ideas Updated January, 2013 - Think aloud Take chances Sensitive to others Difficulty focusing and listening May be dis-organized Property of University of Michigan Health System Human Resources 11 Respectful Communication Harmonizers Counselor / Nurturer / Pleaser / Provider - Good listener Steady and dependable Caregivers and healers Speak warmly of others Attuned to people’s feelings Focused on the group Team Player Avoid conflict May take on too much Thinkers Investigator / Organizer / Supporter / Analyzer - 12 Solve problems Details Focus on “getting things done right” Ask a lot of questions - Focused on problems Cautious Underestimate time May miss a deadline Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Adapting Your Communication Style and Strategies Builds Relationships Strategic communicators learn to adapt their communication style based on an assessment of the communication style of the person they are communicating with. If your secondary communication style matches the other person’s communication style, adapting is relatively easy. When neither your dominant or secondary styles are a match, you will need to think more strategically on how to approach communication with the other person. Before communicating, actively consider how you can best connect with the other person’s dominant communication style. Speaking to Directors Speaking to Expressers - Avoid “small talk”; adopt a serious tone - Avoid details; give information focused on the results or the “bottom-line” - Keep conversations, meetings, e-mails and other communication succinct - Assert your own ideas and be willing to argue for your position - Don’t wait for them to invite feedback - Don’t misinterpret a Director’s abruptness as a sign of disrespect or disinterest - Ask questions about the Expresser’s ideas - Show that you understand their feelings and talk about your own feelings - Let yourself “think aloud” and build off the Expresser’s creative ideas - Use gestures, vocal pitch and volume to show your enthusiasm - Allow time for Expressers to have fun with their ideas - Don’t be offended by interruptions Speaking to Thinkers Speaking to Harmonizers - Be precise in giving information - Focus on using data and logical analysis to solve problems - Take time to review each point carefully - Ask questions and solicit advice - Keep a moderate tone and body language - Allow Thinkers to pause and even be silent - Don’t be offended by the Thinker’s questions about details and support - Slow the pace of the conversation and speak calmly and quietly - Make Harmonizers feel comfortable by engaging in some “small talk” - Ask questions to encourage them to express thoughts and feelings - Avoid talking about conflicts, expressing negative comments or saying “no” - Don’t misinterpret a Harmonizer’s silence as disinterest or incompetence Modified from Straight Talk by Eric F. Douglas. Copyright 1998 by Davies-Black Publishing an imprint of Consulting Psychologists Press Inc., Palo Alto, CA 94303 Updated January, 2013 Property of University of Michigan Health System Human Resources 13 Respectful Communication Exploring Your Communication Style Purpose To learn more about your communication style with others of similar style and to share your findings with the class. Agenda Limit 14 1) Divide into the four quadrant groups 2) Complete Reviewing My Communication Style questions 1-4 on the next page 3) Discuss your strengths as a communicator 4) Summarize your groups’ top five 5) Discuss how you can “flex” to communicate more effectively with the other quadrants (refer to page 7 for suggestions): 6) Report to large group 40 minutes Property of University of Michigan Health System Human Resources Updated January, 2013 Respectful Communication Reviewing My Communication Style 1. Record three of your strengths as a supervisor and how they help you on your job. 2. Record one or two of your limitations as a supervisor and how they hinder your job effectiveness. 3. Record two or three things that motivate you at work. 4. Record one thing you could do at work to be more effective. Updated January, 2013 Property of University of Michigan Health System Human Resources 15