Newsletter and installation insert for phone packaging, Early Bird Alert Early Bird Alert Easy Installation Guide Ndjg=ZVai]8VgZ=dia^cZ VetLife Club Newsletter fe Club™ is free and optional. Participating is a simple, easy way to be informed and services relevant to your good health. has been registered and activated, the first time a VetLife Button lights up and if message. You’ll then automatically become a member of the VetLife Club and become o monthly drawing for a wide range of valuable prizes. THE EARLY BIRD ALERT HOME HEALTH PHONE Your HealthCare Hotline for medical questions. g Schedule Aging Gracefully m o of io r- VetLife Button #6 VetLife Button #7 9:00 am Tips to improve your balance (2 minutes; audio and webphone) 9:00 am Tips to help insomnia (3 minutes, audio only) 9:05 Questions you should always ask your doctor (3 minutes; audio only) 9:05 Test your health: take the EBA wellness survey (8 minutes; audio and webcast) 9:10 A Healthy prostate (3 minutes; audio only) 9:20 The benefits of walking (3 minutes; audio only) 9:15 VetLife Bingo 9:25 How is your garden growing? Tips on color (2 minutes, audio only) o 9:20 EBA’s choice: Your dream vacation (2 minutes; audio and webphone) 9:30 What’s on sale today (4 minutes, audio and webphone) 9:25 How to protect your identity (2 minutes; audio only) 9:45 EBA’s best seller book recommendation of the month (2 minutes, audio and webphone) ence Call Schedule you to participate free on a 20-minute conference call with an expert in the topic n interest to all listeners Depression — 2:00 – 2:20 pm — 1:30 – 1:50 pm betes — 1:30 – 1:50 pm The Veterans Administration knows the difficulties you sometimes face getting in touch with your healthcare professionals – such as your doctors, specialists, caregivers, case workers, behavior health professionals, and more. The Early Bird Alert (EBA) Home Health Phone is a home device provided free niscillum zzriurewith euipisit veriure of charge by the VA to helpOstionsectet you communicate dolorpercil del elenim vel inci el init adipis autpat. Esequam iliquiscin et praesto esto odigniat prat. your important healthcare providers. 15 % OFF © 2008 Early Bird Alert, Inc. All Rights Reserved. Printed in USA. Esther Koch Welcome to Aging Gracefully, a monthly column written especially for Early Bird Alert users. My name is Esther Koch. I am a gerontologist and eldercare advisor and am very excited about contributing to the VetLife Club Newsletter newsletter and having the opportunity to speak to you each month. Ignis nis nonsed magnim illam, consequam. I will be sharing with you not only my professional Expires 02/28/09 perspectives, but my personal ones as well. GrowEBA looks and works like a regular telephone. But www.vitaminshoppe.com/store/en/index.jsp up, I hadhotline.™ two wonderful role models of aging your Early Bird Alert Phone is not like any convenYour ing healthcare gracefully, my grandmother and my surrogate tional telephone you’ve ever seen or used before. mother, Marcella, who happened to be the princiIts special features include: pal at the school where my mother taught. I know • Easy to use, easy to read, color-coded phone their calls simply pressing the blinking that by it was their spirit that drove my interest in the buttons with direct dialing capability. button, whichfield willoflight up to indicate that aging. you have a message – if you do not have an • Each button gets you in touch with a speThe person in my life truly exemplified aging answering machine and your EBA who phone cific provider or service. For example, press gracefully was my mother. Although as her child remains unanswered. Button #1 to connect directly to the VA it took me awhile to really see her true essence, the Customer Service Desk, press Button #2 for • Calls to your important providers are answered point is that I finally did. That awareyour primary care doctor, and press Butaround the clock. ness changed the way I have lived my life. Similar ton #10 for your Case Worker for Disease lessons to you • Free membership in can the apply Vet Life Club.and At I hope that you will Management. Once the phone numbers are findcan them in about this column. Always remember that your option, you learn products niscillumthe zzriure euipisit veriure programmed, you haveOstionsectet only to push butaging is ageless, and if you dolorpercil del elenim vel inci el init adipis autpat.and services of interest to Veterans, par-are open to the lessons ton to call that provider. There’s noetneed Esequam iliquiscin praestoto esto odigniat prat. to be learned alongprizes, your path ticipate in drawings for valuable and in life, you will age Ignis nis nonsed magnim illam, consequam, memorize these numbers!! gracefully. receive a monthly newsletter together with Expires 02/28/09 • If you do not answer your phone, flashing money-savingItcoupons. (See back cover for to you each month. www.bayeraspirin.com/products/ar/ar_bha.htm will be my pleasure to speak buttons indicate that the VA Customer more details.) I am also interested in what you have to say. Please Service Desk, your doctor, case worker, share your thoughts and comments, and any speetc., wants to contact you. You can return cific topics you might like me to address. I look forward to hearing from you. I can be reached at esther@earlybirdalertonline.com. Buy 2 get 1 FREE ns Through the Mail — 11:00 – 11:20 am Save $5 on a $20 purchase, not for use on Prescription Drugs Ostionsectet niscillum zzriure euipisit veriure dolorpercil del elenim vel inci el init adipis autpat. Esequam iliquiscin et praesto esto odigniat prat. Ignis nis nonsed magnim illam, consequam, These easy-to-follow installation instructions will show you how to plug your EBA Home Health Phone into a wall jack and a power outlet. Installation should take just a few minutes. Vol.1 No.1 May your life be filed with no regrets; May you see the extraordinary in the ordinary; And, may someone be there to brighten your world as you age. Open Now For Money-Saving Coupons. ub™ Vet Humor by Fritz Wall C FITNESS FORUM: Jogging Your Memory Connecting your EBA Phone Ndjg=ZVai]8VgZ=dia^cZ 2 1 3 Unplug your Plug the Locate the phone A possible cure for memory loss could be as simple as taking a walk around block.by The filling fact is, byout the age home phone Startthe here the enclosed Two-Way jack in the room Registration Card that is needed to activate your phone. from the of 50, some of us may begin to experience some decline in mental capacity and memory. Splitter into where you wish Then, complete your EBA Legend Key Card that you will insert wall jack.into your EBA Home Health Phone. the phone jack. to install your Now, a new series of studies from the U.S., France and Sweden suggest that regular aerobic exercise –– such EBA Home as swimming, biking, jogging or power walking –– can actually increase your cardio-respiratory fitness by up Health Phone. to 15%. Higher cardio-respiratory levels result in increased blood flow and more oxygen to the brain, which Place the EBA Registration Card in front of you. Find the EBA Legend Key Card in the Information may help improve your brain function by stimulating the production of neurotransmitters. A 1 Save $20 when you buy 25 items or more 2 Early Bird Alert Registration Card ■ ■ Please complete this Registration Card when you visit the Veterans Center to pick up your Early Bird Alert Home Health Phone. If you should have any questions, please call EBA Help Desk at 1-800-555-1234. Thank you! By signing below I acknowledge lorem ipsum dolor sit amet, consectetuer adipiscing elit. Maecenas ac magna. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos hymenaeos. Maecenas ullamcorper vehicula ipsum. Phasellus velit. Donec eget risus. Maecenas vel arcu. Nam non magna vel risus imperdiet bibendum. Integer mollis augue quis lorem. Mauris posuere felis scelerisque mauris. Proin quis magna. Sed auctor nonummy dui. Duis id quam at justo ullamcorper tempor. Nam aliquam ornare ipsum. Etiam nibh elit, dignissim eget, posuere ut, sollicitudin eu, magna. Nulla at felis. [INSERT LEGAL VERBIAGE] Your Name: Your Signature: Date: YES NO YES NO 3) How many rings is it programmed for before the machine picks up? Circle the correct answer: Circle the correct answer: 1 2 YES NO 6) Do you dial a prefix to make an outbound call from your telephone? YES NO 7 Family/Caregiver 1 2 3 4 5 6 7 8 9 4) Do you have ONE or TWO members in your household that belong to the VA? 5) When you receive a call, does it come to you through a switchboard? Veterans Administration Physician Appt Desk Please answer these questions: 1) Do you have Caller ID? 2) Do you have an answering machine? VA Customer 1 Service Desk Ostionsectet niscillum zzriure euipisit veriure 2 dolorpercil del elenim vel inci el init adipis autpat. Esequam iliquiscin et praesto esto odigniat prat. 3 Ignis nis nonsed magnim illam, consequam, 4 If you have two or more people living in your household, each person should complete their own Registration Card. So the VetLife Club recommends that you get off the couch and start exercising to feed your brain. Social Network for Disease Management If so, what is the prefix? __________ 7) Please circle any of these other calling features that you have on your regular phone line: VetLife Club 8 Pharmacy 9 Nurse Advice Desk 10 Case Worker/ Disease Management Packet. Fill it out from the information on your EBA Registration Card. Phone Jack A) Call Blocking VetLife Club 5 Expires 02/28/09 B) Call Forwarding C) Anonymous Call Rejection (ACR) D) Voice mail 4 Early Bird Alert Contact List The information in the shaded rows has already been programmed into your phone. Please enter the names and telephone numbers for the un-shaded rows and copy the contact names to the Legend Key Card on your Early Bird Alert telephone. Button Contact Type 1 VA Customer Service Desk 2 Physician Appointment Desk 3 Family/Caregiver 4 Social Network For Disease Management Contact Name Telephone Number VA (800) 555-1234 ( ) - ( ) - (800) 555-1234 5 VetLife Club Early Bird Alert (800) 555-1234 6 VetLife Club VetLife Club (800) 555-1234 7 8 VetLife Club VetLife Club (800) 555-1234 Pharmacy* VetLife Club (800) 555-1234 9 Nurse Advice Desk Social Network (800) 555-1234 10 Case Worker For Disease Management (800) 555-1234 11 9-1-1 9-1-1 12 Early Bird Alert Help Desk (800) 555-1234 * Your pharmacy must be contracted by the VA. NUTRITION TIP: Low-Carb Beats Low-Fat Which of these diets have you tried for losing weight? The Atkins diet with a variety of your favorite foods –– lean proteins, leafy greens, vegetables, nuts, fruits and whole grains? A low-fat “Mediterranean” diet focused on lowfat grains, vegetables and fruits? Or a lowcarb diet that sets limits for carbohydrates, but none for calories or fat? In a surprising two-year study of 322 participants in Israel, published in the New England Journal of Medicine on July 17, 2008, all three diets achieved weight loss and improved cholesterol levels. Best of all, 85% of the participants who were tested stuck with their diets. TRAVEL CORNER: Take The Grandkids Along B Today, “legacy travel”up is the newestEBA wrinkleHome Setting Your in excursions where grandparents take their grandkids on vacation, letting the kids’ parents enjoy a quiet vacation sans kids at home. Here are a few examples: • Any cruise ship offers multi-generational Phone Components: programs: Choose a destination, a cruise 1. EBA Phone Base length and the number of cabins you want 2. EBA Phone Handset to Alaska, Hawaii, Mexico, the Caribbean, 3. EBA Curly Phone Cord the 4.Mediterranean, or around the world. Two-Way Splitter SOURCES http://www.msnbc.msn.com/id/25708495/ 6= 1 8 Physician Appt 9 Family/Caregiver 4 for Social Network Disease Management 5 6 VetLife Club VetLife Club 6= * 10 11 12 8=# Expires 02/28/09 EBA Phone Line 4. Two-Way Splitter Pharmacy Desk 5. EBA Phone Line 6. EBA Adaptor Cord & Plug Case Worker/ Disease Management 9-1-1 Early Bird Alert Help Desk 10 = 0 • Club Med: Has all-inclusive vacation packages with 80 resorts worldwide. Active grandparents can pick a resort that offers golf, tennis, sailing, scuba diving, or other sports for their children’s Babies and Infants, Kids, Teens and Tweens. 9 3. EBA Curly Phone Cord 6 Zippy’s Restaurants January Specials 7 Left 3/4 View 2008.12.11 Version 4, NO TRAY n Veterans Administratio Ostionsectet niscillum zzriure euipisit veriure 1 dolorpercil del elenim vel inci el init adipis autpat. The #1 Button of etyour EBA Esequam iliquiscin praesto esto odigniat prat. Wall Ignis nis nonsed illam, consequam, phone will nowmagnim light up. 7 VA Customer Service Desk To book a legacy travel excursion, push a VetLife Button. 2 Physician Appt 8 9 Family/Caregiver 4 for Social Network Disease Management 5 6 VetLife Club VetLife Club Expires 02/28/09 6= * 3 VetLife Club Pharmacy Desk 3 Nurse Advice Desk Plug 10 11 12 8=# Case Worker/ Disease Management 1 Help Desk http://www.longs.com/ Plug the EBA Phone’s Adaptor Cord into the back of the EBA Phone. n atio istr min ns Ad Club Vetera VetLife 9-1-1 Early Bird Alert 7 er tom k VA Cus Des Service 8 k t Des n App sicia Phy 10 = 0 2 Your EBA Home Healthhttp://www.zippys.com Phone is now ready to call the VA. Expires 02/28/09 9 iver areg ily/C Fam 3 4 for ork ent al Netw Soci Managem ase Dise 8 VetLife 5 6 cy rma Pha k ice Des Adv Nurse ker/ t e Wor agemen Cas Man ase Dise 10 9-1-1 11 Club VetLife Club 12 Early Bird Alert 10 = Help Desk 0 # Plug the Adaptor Cord * Plug into a power source/outlet. 8= 6= 1 Find the EBA handset and the curly phone cord. Plug one end into the bottom of the handset. 2 D Calling For Help ? Plug the other end into the EBA phone base. Insert the Legend Key Card into its holder at the top of the phone. If you still need help connecting your EBA phone, please call the EBA Help Desk at 1-877-375-9274 or email us at info@earlybirdalertonline.com EBA wishes you good health. Copyright © 2008 Early Bird Alert, Inc. All Rights Reserved. Printed in USA. 600 Columbus Ave, NYC 10024 • 917.677.5827 • sharon@rldgroup.com technology.strategy.creativity Plug your EBA Phone Line into the right side of the splitter. Back of your EBA Phone http://www.borders.com VetLife Club Nurse Advice 5 Two way splitter Back of your Home Phone Desk 3 10 = 0 Ostionsectet niscillum zzriure euipisit veriure dolorpercil del elenim vel inci el init adipis autpat. Esequam iliquiscin et praesto esto odigniat prat. Ignis nis nonsed magnim illam, consequam, on Veterans Administrati 7 9-1-1 Early Bird Alert Help Desk Save 15% on any book, CD or DVD 5. EBA Expeditions, Phone Line • Lindblad a partner of Left 3/4 View 2008.12.11 Version 4, NO TRAY 6. EBA Geographic: Adaptor Cord & Pluga 15-day cruise National Has departing March 28, 2009. Fly from Los 2. EBA Phone Angeles to Laz Paz, Mexico for grey whale Handset watching at Bahia Magdalena, snorkeling with sea lions in the Sea of Cortez, viewing scenic landscapes, and enjoying1.some of EBA Phone Base the world’s most memorable sunsets. VA Customer Service Desk 11 12 8=# * Health Phone * 2 The overall winner was the low-carb diet. An average weight loss for those in this group was 10.3 lbs. after two years; the Mediterranean dieters lost 10 lbs; and those on the low-fat regimen dropped just 6.5 lbs. (From MSNBC.com) VetLife Club 6 http://shop.safeway.com Plug the line of your home phone back into the left side of the splitter. Plug the EBA Phone Line Plug into the back of the EBA Phone.