Psychology Study Guide Chapter 8 Memory refers to the persistence of learning over time through the storage and retrieval of information and skills Recall is analogous to “fill in the blank” you retrieve info previously learned and unconsciously stored Recognition is a form of “multiple choice” you identify which stimuli match your stored information Reinforcement – measure of how much less work it takes you to learn information you had studied before you don’t recall having seen the information before Eroding: info gets into our brains in a way that allows it to be stored Storage: the information is held in a way that allows it to later be retrieved Retrieval- retracting and recalling the information producing it in a form similar to what was encoded Atkinson-Shriffin Model (1968) Stimuli are recorded by our senses and held briefly in our sensory memory Some of the info is processed in to short term memory and encoded through rehearsal Info then moves into long term memory where it can be retrieved later Modifying the model More goes into short term memory besides rehearsal this is now called working memory Some information seems to go straight from sensory experience into long term memory this is automatic processing from stimuli to short term memory some of the stimuli we encounter are picked up by our sense and are processed by the sensory organs this generates info which enters the sensory memory before this information vanishes from sensory memory we select details to pay attention to and send this information into working memory for rehearsal and then processing working memory: functions hold info not just to rehearse it but to process it (such as hearing a word problem in math and doing it in your hear) short term memory integrates info from long term memory with new information coming in form sensory memory dual track processing – explicit/implicit memories explicit/declarative memories are facts and experiences that we can consciously know and recall info through effortful processing – formed through studying rehearsing thinking processing and then storing info in long term memory some memories formed without going through all Atkinson-Shriffin stages – implicit memories – ones not fully aware Abby Carroll 1 automatic processing – forms without our awareness that we are building a memory and without rehearsal of other processing in working memory automatic processing some experiences go directly to long term implicit memory without any effortful working memory processing procedural memory – riding a bike conditioned associations: a certain smell associated with a place info about space: picturing a room info about time: retracing events up to when you lost something frequency: 3rd time that had happened sensory memory refers to the immediate very brief recording of sensory info before it is processed into short term, working, or long term memory we very briefly capture a sensory memory analogous to an echo of an image of all the sensations we take in How brief? Sensory memory consists of 3.5 seconds for an echo and ½ a second for images evidence auditory sensory memory called echoic memory – ex: when a teacher asks what they just said and you can repeat it even if you were not paying attention evidence of visual sensory (iconic) memory George Sperling (born 1934) exposed people to a 1/20th of a second view of a grid of letters followed by a tone which told them which row of letters to pull from iconic memory and recall Without the tone people recalled 50% of letters with tone recall for any rows was 100% Capacity short term and working memory George miller (born 1910) pronounced we can hold 7 +/- info bits Most recent research suggest average person with no distraction can hold 7 digits 6 words and 5 words Working memory which uses rehearsal focus analysis linking and other processing has greater capacity of working memory varies some people have better concentration Duration short term memory Lloyd Peterson and Margret Peterson wanted to know the duration of short term memory (1959) People trisects of consonants (three consonants grouped together) People rehearsing = give distracting task People tested various times for recall after about 12 seconds most memory consonants had decayed and would not be retrieved Encoding Abby Carroll 2 Effortful processing strategy – a way to encode information into memory to keep it from decaying and makes it easier to retrieve Effortful processing is also known as studying Chinking (grouping) Mnemonics: images maps and key words Hierarchies and categories Rehearsal – especially distributed practice Deep processing Sematic processing Making information personally meaningful Chunking Easier to encode in chunking Chunking- organizing detail into manageable units Works best if they are in meaningful groups Mnemonics Encode better with the help of images Mnemonics is a memory trick that connects imagery or structure A peg word system refers to the technique of visual associating new words with an existing list that is already memorized along with numbers Hierarchies/categories More likely to recall a concept if we encode it in a hierarchy – a branching set of categories and sub-categories Rehearsal/distributed process Massed practice refers to cramming info in all at once, which is not time effective Spacing effect – 1st by Herman E. in the late 1800’s develop better retention and recall especially in long run same amount many shorter periods Not study every day longer time between study sessions. Better the long term retention fewer sessions you need (Harry B) Testing effect (Henry Roeoliger1947) found if you distributed practice including testing having to answer questions about the material you will learn more and retain more than if you just re-read Deep/sematic processing More likely to retain if we deeply process even a simple word list by focusing on the sematic (meaning of the words) Shallow processing = memorizing sound/appearance of the words Make information personally meaningful We can memorize a set of instructions easily if we know what they mean – not just a list of words Takes 1/10th the effort of memorizing nonsense syllables Self-reference effect – relating material to yourself Memory storage: capacity and location Abby Carroll 3 Brain not like a hard drive, not a file but an overlapping system of neural networks Brain long term memory storage does not get full it get more elaborately rewired and interconnected Part of each memory can be distributed throughout the brain Karl Lashley (1880-1958) showed that rats who had learned a maze retained parts of that memory even when various small parts of their brain were removed Memory processing in the brain Different storage and retrieval/activation system in the brain for explicit/declarative memory and for implicit/procedural memory When emotions become involved yet another part of the brain can mark/flag memories for quick recall Storage occurs by changing how neurons link to each other in order to make al used neuron networks of neurons easier to activate together Explicit memory processing Explicit/declarative memories: facts such as meanings of words Retrieval and use of explicit memories which is in a part of working memory or executive function is directed by frontal lobes Encoding and storage of explicit memories is facilitated by the hippocampus events and facts are held there for a couple of days before consolidating involving other parts of the brain for long term storage much of consolidation occurs during sleep Implicit memory processing Implicit memories include skills procedures and coordinated associations Cerebellum “little brain” forms and stores other conditioned responses Basal ganglia, next to thalamus, controls movement and forms ad stores procedural memory and motor skills Infantile amnesia Implicit memory from infancy can be rehearsal including skills and conditioned responses however explicit memories our recall for episodes only goes back to about three for most people Nearly three year blanks in our memories has been called infantile amnesia Encoded memories not stored well because hippocampus and last areas of the brain to develop We have verbal minds – preverbal memories as declarative memories Emotions and memories Strong emotions especially stress can strengthen memory formation Flashbulb memories refer to emotionally intense events that become “burned in” as vivid seemingly memory Flashbulb memories not as accurate as they feel Vividly strong information about dangers may have helped our ancestors survive Emotions stress hormones the amygdala and memory Emotions can trigger rise in stress hormones Abby Carroll 4 Hormones trigger activity in the amygdala located next to memory forming hippocampus Amygdala increases memory forming activity and engages frontal lobes and basal ganglia to “tag” the memories that are important As a result memories are stored with more sensory and emotional details Details can trigger a rapid and unintended recall of memory Traumatized people can have intrusive recall that can be so vivid it feels like they are re-experiencing the event Synaptic changes When people form memories their neurons release neurotransmitters to other neurons across the synapses the junctions between neurons With repetition they synapses undergo long term potentiation – signals are sent across the synapse more effectively Synaptic changes include a reduction in the prompting needed to send a signal and an increase in the number of neurotransmitter receptor sites Messing with long term potentiation Chemicals and shocks that prevent long term potentiation (LTP) can prevent learning and even erase recent learning Preventing LTP keeps new memories form consolidating into long term memories, for example, mice forget how to run a maze Drugs that boost LTP help mice learn a maze more quickly and with less mistakes Memory retrieval Recall: some people through proactive visual strategies or biological differences have the ability to solve and recall 1000’s of words and digits and reproduce them later Recognition: some people are unable to form new memories especially of episodes although they would not recall a puzzle solving lesson the still might be able to solve the puzzle easier each lesson Our storage/recall capacity virtually unlimited Capacity recognition > recall Relearning hindsight that memories are there even if we cannot recall forming them Relearning More you review the less you have to learn latter Retrieval cues Retrieval challenge memory is not sorted as something that can be retrieved by searching alphabetically Instead it is like a web of associations Conceptual Contextual Emotional Memory involves a web of associated concepts Priming Abby Carroll 5 Priming triggers a thread of associations that bring us to a concept, just as a spider finds movement in its web and follows it to find the bug Our minds work by having one thing trigger another his maintains a flow of thought Priming has been called invisible memory because if affects us unconsciously May have biases and associations stored in memory that also influence our choices Context: dependent memory Part of the web of associations of a e=memory is context what else was going on at the time we formed the memory We retrieve a memory more easily when in the same context was when we formed the memory State dependent memory Memories not just linked to external context when we learned them Memories can be ties to emotional state we were in when we formed the memory Mood congruent memory refers to the tendency to selectively recall details that are consistent with one’s current mood Serial position effect Serial position effect refers to the tendency when learning information in a long list to more likely recall the first terms (primary effect) and the last items Forget Remember everything – cant prioritize important memories Hard to think abstractly and making connections if our brain was devoted to compiling isolated bits of information Lead forgetting Brain damage Encoding failure Storage decay Retrieval failure Interference Motivated forgetting Hyper-thymesia recalls everything and cannot forget anything Two track mind Removal of someone’s hippocampus rendered them unable to form any new memories Brain damage and amnesia Retrograde amnesia is the inability to retrieve memory of past Anterograde amnesia – inability to form new long term declarative memories No sense of time has passes since the brain damage Retrograde Head injury and emotional trauma usually temporarily Caused more severe brain damage, may include anterograde amnesia Anterograde No past trauma memories formed Abby Carroll 6 Encoding Never paid attention details and didn’t select from sensory memory to hold into working memory Storage decay In long term memory may be in short term memory if never encoded LTP in reverse unused connections/networks Decay tends to level off What doesn’t decay fast tends to stay intact long term Retrieval failure Sometimes memory itself does not decay instead what decays are the associations and links that help us find our way to the stored memory As a result some stored memories seem just below the surface I know that name is starts with a B… To prevent retrieval failure when storing and retrieving memories you can build multiple associations linking images in categories lists and sues Interference and proactive transfer Downside of forgetting is that old memories can interfere with each other making it difficult to store and retrieve new ones Occasionally opposite happens in proactive transfer, old info makes it easier to learn new related information Proactive interference occurs when past information interferes in with learning new information Retroactive interference and sleep Occurs when new stimuli and learning interferences with the storage and retrieval of previously formed memories Study = do better of study + sleep vs. study + stay active Creating restricting and retrieving passwords Need to be stored in memories for safety passwords should be different and a mix of numbers and symbols at least 10 digits long. How will we remember so many passwords? Strategies Use familiar retrieval sues – not too obvious Minimize interference by repeating passwords or patterns Rehearse passwords regularly Motivated forgetting Memory is fail-able and changeable and we can practice motivated forgetting that is choosing to forget or change our memories Sigmund Freud believed we sometimes made an unconscious effort to bury our anxiety provoking memories and hide them from conscious awareness – called this repression Abby Carroll 7 New techniques if psychotherapy and medication institutes may allow us to erase “prevent reconsolidation” of recalled memories Recall is full of errors People try not to think about painful memories, fail to rehearse those memories they can fade Forgetting Can happen at any stage As we process information we alter of lose much of it Why memory is full of errors Memory not any gets forgotten but it get constructed (imagined,, selected, changed) Altered every time we recall (actively reconstruct them, altered again when we reconsolidate them so the memory changes when it goes into long term storage Later info alters earlier info No matter how accurate our ideas of memory seems they are full of alterations Implanted memories Inaccurate adding of details Visualizing activates smaller brain areas Help people recall and plant false memory How you recall memory is by how it feels Source amnesia/misattribution Source amnesia – forgetting where the story came from and attributing the source to your own experience De ja vu Already seen Refers to the feeling that you’re in a situation that you’ve seen or been in before We can feel certain that we’ve seen a situation before even when we have not, can be seen as a source amnesia – a memory (from current sensory memory) that we misattribute as being from long term memory Sense of familiarity and recognition kicks in too soon and our brain explains is as being caused by prior experience Constructed memories Tend to alter our memories to fit our current view, explains why hindsight bias feels like you are telling the truth Kids have underdeveloped frontal lobes they are even more prone to implanted memories kids – imagined events are hard to differentiate from experienced events Can’t ask leading questions Recovered memories of past abuse Can people recover memories after thoroughly repressed/forgotten False memories implanted by leading questions may not people reporting events that didn’t happen may believe that they are telling the truth Abby Carroll 8 False accusations sometimes happen even if they don’t mean to Understanding past abuse Repressed memories are rare unreported memories abuse common People don’t rehearse memories eventually fade An implanted/constructed memory can be just as troubling and more confusing thatn the memory from direct experience Grades Learn more than one day many retrieval cues Examples and connections Minimize interference Multiple study sessions Test yourself, teach others Abby Carroll 9