6055-Barking & Dagenham 14/2/07 11:06 am Page 1 Children’s Services Civic Centre Dagenham Essex RM10 7BW Tel: 020 8227 2901 (office hours only) Fax: 020 8227 2304 This booklet was given to you by who can be contacted on Printed on elementary chlorine-free paper from a sustainable forest 6055-Barking & Dagenham 14/2/07 11:06 am Page 2 6055-Barking & Dagenham 14/2/07 11:06 am Page 3 Introduction Welcome to the Barking & Dagenham Parenting Handbook. Your role as a parent is one of the most difficult there is - it can be both challenging and rewarding. It is a job where very little training is given to prepare parents for what lies ahead. Every family experiences difficulty from time to time and this can test the best of parents. When additional pressures come along, these can make a hard job nearly impossible. At these times it may be hard to think about what help or information you might need. When things go wrong it does not mean that someone has failed in parenting - things go wrong for everyone. It is often the way difficulties are handled that can make a difference to your children, both now and in the future. There is no such thing as the perfect parent. However, there are some ways that can make it a less stressful and more rewarding experience. What is the handbook about? It is hoped this handbook can offer some ideas and information to help you find your way through what can be a maze of issues and advice. It gives contacts and further information you can follow up when you are deciding how to deal with your worries and difficulties. This handbook also lists some of the warning signs of particular difficulties and offers helpful tips. This handbook has been produced with the support of a wide range of professional agencies working together to promote positive parenting. It is hoped you find this handbook helpful and worth keeping for future reference. Simon Hart LSCB Independent Chair 6055-Barking & Dagenham 14/2/07 11:06 am Page 4 Contents Page Bullying 4 The real story Child exploitation 6 New technology, old problem Child protection/safeguarding children 8 Myths & realities Children in need 10 Working together for our children Children left alone 12 Common sense and the law Domestic abuse 14 How does it affect children? Don’t shake the baby 16 Different ways to cope Drug & alcohol misuse 18 How would I know? Internet safety 20 New technology, old problem Missing 22 From home and school Self-harm 24 Understanding & support Separation & divorce 26 It’s not their fault Smacking 28 The great debate Temper tantrums 30 When every day is a difficult day Worried about a child? 32 Should you mind your own business? Helpful organisations 34 Local and national 3 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 5 It happens most days. They call me smelly and fat. They made me give them money again yesterday. They’re in the same class and they’re always laughing at me. They said if I tell it will be ten times worse. Sometimes I don’t go to school… I can’t stand it ” anymore. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Running away, non-attendance at school, other learning and behavioural difficulties for no obvious reason. Your child has injuries with no feasible explanation for them. See the headteacher at the school for their support and action. If bullying is happening outside school, consider contacting the family of the child who is bullying and try to find a way to work together to sort it out. Refuse to put up with bullying. Walk away, tell an adult or friend and avoid fighting. Parents - listen to your child, reassure and be there for them. Talk to your child about their school day. Teach your child to respect others from a young age. Teach your child that prejudice and bullying is unacceptable. • Anti-Bullying Campaign 020 7378 1446 • Childline 0800 1111 • Kidscape 08451 205 204 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 4 6055-Barking & Dagenham 14/2/07 11:06 am Page 6 Children have the right not to be hurt Bullying behaviour is unacceptable Bullying can happen to any child at any age Speak to your child’s school immediately if you have any concerns Act immediately if you think your child is being bullied Children need ways to protect themselves and seek help Advise your child to run, yell and tell Racial harassment is a form of bullying The real story Bullying is a frightening experience. It can isolate and damage a young person’s selfconfidence. Some ongoing bullying can have negative long-term effects on children, leading to depression and even suicidal thoughts and actions. School days are a time when the influence of other children is very important and fitting in is seen as essential. If children are thought of as different for any reason, they can be picked on and bullied. Sadly, we still live in a society in which to be different in any way can mean ridicule and bullying (often copied fro m parents) and this ensures that prejudice will continue into the next generation. It is crucial to be alert to the possibility of bullying and make sure you know the tell-tale signs. You may think that your child is unlikely to be bullied but the reality is that bullying can happen at any time and to any child. Bullies who continually harm other children need support and help as well. They may have experienced difficulties of their own at home, which may have led to their actions. Reporting concerns may help them to get help as well. • Bullying can happen anywhere but most commonly it happens in school. • Bullying can take many forms, from verbal abuse to physical attack. • Bullying is the repeated abuse of a child by one or several people. • Bullies are not always older than the child they harm. • Most bullying is done by children who are the same age as the victim. If your child tells you about a friend or any other child who is being bullied - listen carefully and take this seriously. That child may not be able to say for themselves what is happening. Today all schools are required to have an AntiBullying Policy. However, school action alone cannot guarantee success. It is important that parents and schools work together in partnership to secure support and protection for the child for both the present and the future. It is essential that parents make contact with their child’s school as soon as they become aware of any problems before they become huge. Racial harassment Racial harassment is any hostile or offensive action against individuals or groups because of their skin colour, ethnic origin, religion or cultural background. Racial harassment can severely affect a child’s ability to learn effectively and the effect of harassment can remain with a person throughout their life. There can be diff e rent forms of racial harassment including: Verbal abuse (name calling, insulting slurs and persistent teasing); Physical abuse (hitting, kicking, spitting, taking belongings and threats of violence); Indirect (excluding, humiliation, spreading nasty rumours and ridicule). Practical steps to take if your child is being racially harassed: • Make an appointment with your child’s school. • Be specific, give dates, places, and names of other children involved. • Make a note of what action the school intends to take. • Enquire if there is any existing policy against racial harassment incidents. 5 6055-Barking & Dagenham 14/2/07 “ 11:06 am Page 7 The first time he made me do it, it felt horrible, but he’s been really nice to me, he says he is my special friend. I’m not supposed to tell anyone, it’s a secret - or something bad will happen to me. I think my mum would ” be upset or angry with me if I told her. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Changes in behaviour or mood, inappropriate sexual activity, sleep disturbances, bed-wetting and soiling, unexplained marks, problems at school, going missing, self harm. Indirect clues, like asking about sexual experiences or leaving pornographic material, diaries, or letters where they can be found. If your child confides in you, support them. Tell child protection, youth services, child abuse or other appropriate organisations. If you think your child has been physically injured, seek medical help. Talk to your child about what is happening. It is important that your child feels that you believe what she or he is telling you. Make it clear that telling what happened was the right thing to do and that you will protect him or her from further harm. Know where your child is; be familiar with their friends and daily activities. Teach your child to trust their own feelings and assure them that they have a right to say NO to what they sense is wrong. Listen carefully to your child’s fears and be supportive. • NSPCC 0800 800 5000 • Parentline Plus 0808 800 2222 • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 6 6055-Barking & Dagenham 14/2/07 11:06 am Page 8 ● Often starts out with apparently innocent activity ● Child exploitation has devastating effects on children, both physical and mental ● Exploitative adults are very sophisticated and well practised in how they approach children ● Children are sometimes abused by people they know ● Often children will not talk about incidents of sexual exploitation ● Be sensitive to changes in your child’s behaviour. It is up to attentive adults to recognise the signs of sexual exploitation ● It is important that your child feels that you believe what they are telling you. Help and support your child, no matter what New technology, old problem Child exploitation takes many forms, including child prostitution, child pornography and pornography on the Internet. The vast majority of children do not get involved voluntarily; they are coerced, enticed or are utterly desperate. Sadly, children are sometimes abused by people they know within their own family or wider network. As a parent you need to be able to recognise the signs that your child might be a victim of child pornography or any other form of sexual exploitation. Child pornography has devastating effects on children, both on those who are exploited in the actual pictures and those who view it. Exploitative adults will encourage children to view child pornography, which leads them to see pornographic acts as acceptable and normal. This acceptance can make them more susceptible to being the subject of future sexual involvement. Child pornography places the children depicted in extremely harmful situations, both sexually and physically. It causes a sense of shame and guilt in the child and a fear that family and friends might find out and blame them. This fear often makes it difficult for a child who has been exploited to testify against a molester in court. Preventing children from being photographed or portrayed as the subject of pornography is difficult. Because abusers have no distinguishing characteristics, it is difficult to warn children about what an abuser is or looks like. But you can warn children about the abnormal actions of abusers and make sure that children know that they have the right to say NO. Child prostitutes are victims of sexual abuse. Unfortunately these victims often become offenders themselves, in order to support themselves or to escape from the life they lead, they get involved in drugs and petty crime. Internet-related child exploitation is now also a major cause for concern. Remember that as you or your child moves through the Internet, you leave information about yourself. Become computer literate and get to know the services your child uses. Establish some Internet safety rules with your child. You should be aware of the indicators of sexual and physical abuse and exploitation, such as those listed under ‘Warning Signs’ opposite. Obviously there could be other explanations, but it is important to help your child no matter what the cause of the symptoms or the behaviour. For instance, you might become aware of and concerned about your child’s relationship with an older person (whom your child might describe as a friend, whether male or female) and/or frequent absences fro m home/school. Local Police and Children’s Services have small specialist teams who are specially trained to interview children with the support of their parents. 7 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 9 Social work has changed a lot. In the past our approach to child protection wasn’t very flexible. Now we work more in partnership with families where there are concerns to make sure they get support before ” things reach a crisis. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Social workers will get involved when they believe that physical injury, neglect, sexual or emotional abuse has occurred. Make sure you know what child abuse is contact the helplines in the Contacts column for more information. A social worker (and sometimes a police officer) will meet with the family when abuse is reported. They will also talk with other professionals in order to make decisions about how to help. If you are worried about your own or someone else’s treatment of a child, seek advice about what practical and emotional support is available. It is important that children know what to do when they feel unsafe. Do they know who to talk to and how to get to a safe place or person? • Childline 0800 1111 • NSPCC 0808 800 5000 • Parentline Plus 0808 800 2222 • Police 999 (in an emergency) • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 8 6055-Barking & Dagenham 14/2/07 11:06 am Page 10 Parents are responsible for their children’s safety Children’s Services become involved once concern is shared Decisions about abuse need careful assessment Children are best cared for by their own families Professionals want to work in partnership with families Very few children are removed from home following abuse Myths and realities Very few adults harm children deliberately and most often, when harm does happen, families need support, not punishment or the removal of their children. seriousness of the incident and the effect on the child. All of these factors will help to decide what should happen next to support and protect the child and family. Barking & Dagenham social workers and other professionals get involved when parents may be unable to protect their child from harm and need some help. In some cases Child Abuse Investigation Teams will investigate with social workers to help protect children and decide whether an offence has been committed against a child. Social workers and the Police have a duty (they have no choice about this) under The Children Act 1989 to investigate concerns of child abuse. There have been lots of negative reports in the media about social workers and what happens when concerns about child abuse are reported. Many myths exist, so for the record: 1. Child abuse is not easy to recognise, prevent or stop. It is rarely possible to definitely say that a child has been abused or by whom. A care f u l assessment is needed in order to find out what has happened and what support and protection will best help the family. As a result it can be difficult to avoid some intrusion into family life. A social worker will ask questions about family circumstances, consider the frequency and the 2. Professionals are not solely responsible for protecting children. Traditionally, social workers have been expected to make sure that children are safe. In order to do this well, they rely on information from parents, family, other professionals and the local community who all play an important part in identifying concerns about those close to them. This helps to ensure that they are off e re d support before the situation becomes far worse. 3. Reporting child abuse rarely results in the child being removed from home. This is not the main aim of child protection investigations and rarely happens. Social workers can only remove children from home with a court order, having demonstrated that there is serious and immediate risk. In emergency situations the Police have power to remove a child for no longer than 72 hours. 9 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 11 I always wanted to be a good mother, but it was hard to keep on top of everything. Finally I got some help and you wouldn’t believe the difference it’s made. I’m so proud of ” how far we’ve come. We’re a family again. WARNING SIGNS POSSIBLE CAUSES WHAT TO SAY PREVENTION CONTACTS Missed health appointments, basic needs not being met, behavioural problems, not going to school or poor school progress, not being clean, not looking after themselves and hurting themselves on purpose. Family breakdown, disability faced by child or other family member, domestic violence, parents using drugs or alcohol or mental health issues. Try to help your child as best you can but if there are problems you cannot help with get help at once from Children’s Services, your doctor or other care professionals. Try to tell them about what’s happening as openly and honestly as you can. Be involved in all meetings and interviews. The earlier you seek help, the less damage will be done and the easier it will be to sort out the difficulties that your child and your family face. • Discuss your concerns with any agency involved with your family • Speak to your health visitor or your child’s school • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 10 6055-Barking & Dagenham 14/2/07 11:06 am Page 12 Children do well when their parents or carers give them a good standard of care and sometimes parents and carers need help to do this Children can be ‘in need’ for a wide variety of reasons Barking & Dagenham ‘Children In Need Procedures’ are there to make sure that children get the right services and care By involving the child, the parents or carers and all the relevant service providers together, the aim is to find and sort out issues early and successfully Permission is always needed from parents and carers to share information amongst groups of professionals, unless the child is at serious risk Children have a right to have their basic needs met and to be protected from abuse and neglect Working together for our children Who are ‘children in need?’ All sorts of children and families face a variety of difficulties, where help is needed to make sure that they are safe and supported. The difficulty may arise from disability or family breakdown or f rom difficulties that many parents face in responding to their child’s changing needs. The help that children and families need can come from several different departments and agencies, so Barking and Dagenham’s Children In Need Procedures aim to bring together all the agencies that can offer help. The goal is to meet the needs of children and families in our community before a problem becomes a crisis. How it all works When professionals with whom you have contact become aware that you need help to meet the needs of your child they will talk to you about how they can help. If it is not possible for their agency to provide the right service or advice they will request your permission to ask another agency to help. If a number of agencies need to make a plan with you to meet your children’s needs they may call a meeting, to which you will be invited, and at which you will be given support to share your views. At this meeting, you, your child and re p resentatives from various agencies, work together to find a successful way forw a rd to overcome your individual difficulties. Plans made at a children in need meeting will be written down and reviewed within an agreed period of time. Family focused You and your child are fully consulted and are encouraged to attend any meetings held about your situation. By law, all information about your family is treated in the strictest confidence and your permission is required for information to be shared, unless there are serious concerns about your child’s safety. At any time, you and your child have the right to express your views and have anything you wish explained to you. Make contact The ‘Children In Need Policy and Procedures’ have been put in place to help both children and families. If you feel your child may be in need, remember you’re not alone. Make contact using the details given on the page opposite or speak to your health visitor or child’s school. 11 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 13 When mummy goes out, I lock the door from the inside… she calls in the letterbox to say goodbye, I leave the lights on in case anyone tries to get in. Mummy usually comes home in the night when ” I am asleep. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Parents who have little support. A child who is often seen outside and all alone for long periods of time. Childcare arrangements that keep going wrong. If there is immediate risk of harm to a child, call the Police. If you are worried about a child being left alone, talk to the parent, a health visitor, teacher or a social worker. Think about shared babysitting and chat to neighbours, friends or other parents. Find out about After-School Clubs and Holiday Play Schemes. Barking and Dagenham Children’s Information Service have details of these 01375 652801. • Contact your health visitor • NSPCC 0808 800 5000 • National Council for One Parent Families and Lone Parents Helpline 0800 018 5026 • Barking & Dagenham Direct 020 8227 2901 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 12 6055-Barking & Dagenham 14/2/07 11:06 am Page 14 Never leave a young child alone Children under 13 years should not be left Children are not ready for this amount of responsibility Leaving a child alone places them at risk of harm It can be a lonely and frightening experience Plan who you could contact for emergency care Common sense and the law If a child is not ready to be left alone they can feel sad, lonely, frightened and it can be dangerous. There are many possible risks, both physical and emotional, which could affect your child in a bad way. Also it is not possible to rely on a child to let you know how much care they need. They may say that they do not mind being left and may find it fun at first, but they cannot fully know the possible risks and how to handle them. Even ordinary things that happen in life, such as hunger, a storm, the phone ringing or someone coming to the front door can cause problems. An accident, feeling ill or a power cut may occur and these are not things that a child would know how to deal with. It is never possible to leave your child and assume that someone will look out for them unless you have already spoken to a trusted friend or neighbour and asked them to keep an eye out. If they are told, the Police or Childre n ’s Services may take action if they think that a child has been neglected by being left alone. Neglect happens when a parent or carer does not meet children’s basic needs of food, shelter, security, attention or protection from danger. The NSPCC have issued guidelines advising that children under the age of 13 should not be left alone. While this is not the law, it is suggested as good practice. Children under this age cannot manage the responsibility of being left alone and this may be particularly so if they have a disability. As a young person grows older, leaving them alone after school, for an evening or during the day is less worrying as long as they are prepared and know what to do if they are worried or need anything. So preparation for this is vital. If your child is 13 or over and you feel he or she has the understanding to deal with this, it is important that they know where you are and who to contact in an emergency. 13 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 15 I crept downstairs because I heard arguing. Dad was standing over mum kicking her. I made sure that my sister did not see, but we still heard. When mum came upstairs, her nose was bleeding and we all cried, we stayed there until dad ” went out. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Any violence between adults will affect children badly. Get support and help as soon as possible. The longer it lasts the more damaging violence is. Report your concern s about yourself or someone else to the Police. If you are worried that your child might be affected, talk to them about what is happening. Spend time together talking through worries they have. Children need time to talk about the feelings they have about violence. Children need to know that it is not their fault and that this is not the way it should be. A violent partner must seek help to stop their actions. Make sure that you offer a good role model for children so that they learn better ways of acting. • National Domestic Violence Helpline 0808 2000 247 • Police 999 (in an emergency) • Children’s Services - Safeguarding and Rights Division 020 8227 3882/3860 • Barking and Dagenham Domestic Violence Advocacy Service 020 8227 2133 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 14 6055-Barking & Dagenham 14/2/07 11:06 am Page 16 Domestic* violence teaches children to use violence Violence can affect children in serious and long-lasting ways Where there is domestic violence there is often child abuse Children will often blame themselves for domestic violence When violence occurs in families, alcohol is often a cause Pregnant women are often victims of domestic violence How does it affect children? Domestic violence is a crime and a major social problem affecting many families. In 90% of reported domestic violence cases, childre n have either been present in the same or a nearby room. Children who see, get involved or hear violence are affected in many ways. What is certain is that children do hear, they do see and they are aware of violence in the family. Children will learn how to act from what their parents do. Domestic violence teaches children bad things about relationships and how to deal with people. For instance: • It can teach them that violence is the way to sort out arguments. • They learn how to keep secrets. • They often do not trust those close to them and think that they are to blame for violence, especially if violence happens after an argument about the children. Many people find it difficult to understand why people stay in or return to violent situations. Fear, love, the risk of homelessness and financial issues can make it very difficult for partners with children to leave and some may just not want to. Short-term effects Children are affected in many ways by violence, even after a short time. These effects include: feeling frightened; becoming shy and quiet; bedwetting; running away; violence; behaving badly; problems with school; poor concentration and emotional upset. Long-term effects The longer children are around violence, the worse the effects on them are. These can include: • A lack of respect for the non-violent parent. • Loss of self-confidence, which will affect how they form relationships in the future. • Being over-protective of parent. • Loss of childhood. • Problems at school. • Running away. If you are worried about domestic violence, discuss it with someone else such as your health visitor or the domestic violence helpline. If you are violent and have children, you can seek help to stop what is happening. If you are a victim you can apply, without the need for a solicitor, for a Non-Molestation Order in the Family Proceedings Court. Contact the Duty Clerk at your local magistrates court. If you would like details of solicitors in your area who deal with family law, contact the Law Society on 020 7242 1222 or look in the Yellow Pages. 15 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 17 When Angela was young I thought I couldn’t manage. She cried all the time, I was exhausted and nothing worked. I felt such a failure. I got so angry with her I felt like shaking her to stop her noise. I had no idea how much ” that could hurt her. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS A range of signs can tell you if a child may have been shaken, including feeding difficulties, lack of energy, eye injuries, sickness, being moody, speech and learning difficulties, and not developing as they should. If you are worried about your child, take him or her to see your doctor, health visitor or to the casualty department. Get support, including the helplines listed under Contacts (see right). Talk to your child, use eye contact, smile, and cuddle them. This will develop your understanding of your baby’s needs when he/she is having difficulties. It is never safe to shake a child, not even in play. It is important for brothers and sisters playing together or for the babysitter or any other carer to be told about the dangers. • Parentline Plus 0808 800 2222 • NHS Direct 24 hours 0845 4647 • Contact your health visitor or doctor Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 16 6055-Barking & Dagenham 14/2/07 11:06 am Page 18 Shaking is often caused by feeling out of control Shaking can cause damage that you cannot see Shaking can cause damage that is long-lasting Never shake a child for any reason There are different ways to cope with a crying baby Do not suffer alone, seek support from others Different ways to cope Why do people shake babies? Often babies and young children are shaken when a parent or carer feels out of control, when they will not stop crying due to colic, illness or feeding difficulties. On average a normal baby will cry for at least two hours every day. If a baby has extra difficulties, they will cry more and this can be very stressful. One in ten babies cry much more than this and many parents find this too difficult to manage. Many parents may not know how much damage a shake can do to a young child. Parents or carers who do not have much patience may become angry and more likely to give in and shake the child. However there are many other things to try and people to talk to. Some very rough play with a young child can also cause some similar injuries so never shake a young child or swing them by the arms or legs. What damage can shaking cause? Shaking a baby can cause death or serious and long-lasting brain damage. Shaken Baby Syndrome is an injury that results when a baby is shaken so that his or her head wobbles quickly back and forth. The force of this can tear the blood vessels that connect the brain and skull. This happens because a young child’s neck muscles are not strong enough to hold their head firmly. The action of shaking can cause serious damage, even though the parent does not think so. Never ever shake a baby for any reason. Ways to cope with a crying baby Crying is the way all babies make sure that their basic needs are met - they may be hungry, thirsty, need a change of nappy or even some company. Crying is neither your fault nor the fault of your baby. Some of the ways to cope include: • Count to ten before doing anything and allow yourself to calm down. • Consider using a dummy. • Hug and cuddle your child - perhaps with the use of a baby-carrier so that they are close to your body in order to help soothe them. • Go for a walk or a drive to help them sleep. • Make use of a helpline in times of crisis. • If necessary walk out of the room for a short time, but make sure that you are still nearby. • Ask someone else to take over for a while. • Talk to your health visitor. 17 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 19 At first I thought it was just a teenage thing. Paul started to come home late. A row always started and he’d storm off to his room. He was losing weight, looked terrible and I felt he was lying ” to us. He just wanted to be out all the time. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS In general terms if your child changes in appearance, or how they act or if they have extra money that you did not know about you should include drug and alcohol misuse in your list of “I wonder if…” questions. Keep an eye on and talk to your child if you are worried. In an emergency contact an ambulance at once. Try to talk with them about their drug use. Discuss drug use as much as you can, for example, when drugs are mentioned on TV. You can give information regarding the risks of drug use at an early age. Make sure that you are informed about drug use and what can happen. There are many helpful guides available from the helplines listed under Contacts. • FRANK (advice and help to anyone affected by drugs) 0800 77 66 00 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 18 6055-Barking & Dagenham 14/2/07 11:06 am Page 20 Many parents worry that their children may be smoking, drinking or using drugs Stopping something from happening in the first place is better than trying to sort it out once it has already happened. Don’t let your children see you smoke, drink to excess or take drugs - your example is crucial More young people are drinking, smoking and taking drugs than ever before One in twelve twelve-year olds and one in three fourteen-year-olds have tried drugs 1,000 children under the age of 15 have to go to hospital each year with severe alcoholic poisoning Deaths associated with butane lighter refills accounted for 56% of all ‘sniffing’ deaths in 1998 (Department of Health) How would I know? If you find out that your child has or may have taken drugs, it can be frightening because of the possible effects. This can be due to you not knowing about drugs and not feeling confident about talking about them. Most young people who try drugs do not go on to use them all the time. Addiction, crime and death are not as usual as the stories in the newspapers or on TV can lead us to believe. It is very important that children know about the risks of using drugs, alcohol and volatile substances (for example solvents). More young people have problems through drinking too much than through drug use. when being told about the risks of drug use. Make sure you tell your children about the risks. Clear information and support will help them decide what to do. You cannot be sure they will not try drugs but it will increase the chance of making an informed choice. Drug use among young people - how widespread is it? Drugs are more common among children and young people than ever before. Research shows that about one in twelve twelve-year-olds and one in three fourteenyear-olds have tried drugs. By the time they reach 16 years of age, two in every five young people will have tried one type of drug or a mixture of drugs. These figures apply across all ethnic groups, whilst drug use is going up amongst girls. How would I know? There are many signs, which include: a young person who is panicky, tense or sleepy; complaining of sickness; cannot concentrate; lacks energy; is depressed; has skin problems or is aggressive. There may be a change in relationships with family and friends, a change in the way they act, or a change in how they do at school. Other signs can be a change in how much money they have and personal things ‘disappearing’ or being sold. It is important to discuss drugs use early Some pare n t s / c a rers worry that doing this makes their child want to try drugs. By not talking about drugs you will not protect them. Children will be aware of drugs in some way before they leave primary school. It is likely that at this early stage, children will take more in Why do young people use drugs, abuse substances or drink alcohol? They want to find out about them; they want to break the rules; to relax; to escape reality; to cope with difficult situations or feelings; because they enjoy them or because their friends do it. Drug, alcohol and substance misuse by parents Drug, alcohol and substance misuse by adults in the home can seriously affect the care and well-being of children. 19 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 21 Greg is ten - same age as me. I haven’t met him, but we chat on the internet all the time. He’s really funny. He wants to meet up tomorrow to play football... ” I can’t wait to see what he looks like. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Spending a long time in secret on the Internet, changes in how they act or moods, unusual sexual behaviour, asking questions about sexual experiences or words, leaving pornographic material, diaries, letters or emails where they can be found. If you think your child has been exposed to any form of exploitation try to get them to tell you. Assure them that they’ve done nothing wrong and that you will support them. Make sure your child knows that you believe what they tell you. Explain why these things happen and avoid making them feel ashamed about what happened. Teach your child to trust their own feelings and assure them that they have a right to say NO. If possible move the computer into a family room. Talk to your child about Internet use and safety rules. • Childline 0800 1111 • Internet Watch Foundation 0845 600 8844 WEBLINKS • www.thinkuknow.co.uk (Contains lots of information on staying safe on the Internet and provides links to NSPCC/ NCH/ CHILDLINE) • www.childnet-int.org (Childnet International gives advice to young people and parents/carers about using the Internet safely) • www.kidsmart.org.uk • www.iwf.org.uk (Internet Watch Foundation) Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 20 6055-Barking & Dagenham 14/2/07 11:06 am Page 22 Child exploitation has bad effects on children. Paedophiles have been quick to use the Internet as a tool, they are very well practised in how they approach children Children are interested in the ‘adult’ world, but there are measures you can take to protect your child from online risks and help them make the most of the Internet in a safe way Be sensitive to changes in how your child acts. It is up to adults to look for the signs of sexual exploitation. Research from the NSPCC shows that one in five 9 to 16 year-olds use Internet chat rooms New technology, old problem Risks from the Internet Children love the Internet, it’s a great way to have fun, find materials for homework, buy music, books, games etc. It has become a vital tool for communication, information, entertainment and shopping and it is critical to your child’s development in today’s world. For the majority of children, their use of the Internet will be perfectly safe and enjoyable. But nothing in life is 100% safe all the time. The Internet is a useful tool for people wishing to exploit children. Recent cases in the news have shown that Internet chat rooms can be used by paedophiles to make relationships with children. They then ‘groom’ children to become victims, either on the Internet itself, or by arranging to actually meet with them. Often victims believe that they are chatting to other children online, as they cannot see who they are talking to. Internet pornography can cause damage to children who see it. But worse still, the Internet is a way in which pornographic images of children are obtained and exchanged. Sadly such images are in high demand, so pornographers will go to great lengths to get children involved against their will. Making it safe to surf There are ways in which you can help to protect your child online and make sure that the Internet is a safe way to learn and have fun. Ask your Internet Service Provider or local computer specialist about parental controls, which can stop your child seeing websites with sexual or other harmful content. These methods cannot give a total safeguard but do offer some degree of protection. Learn all you can about the Internet. In the same way that you would teach your child about the dangers from strangers, warn your child about dangers on the Internet and lay down some ground rules regarding the time they spend online. If possible avoid your child going online in private, or at least make sure you have access to their computer. Make sure that they know they should never arrange to meet a new friend made on the Internet without a trusted adult going with them. Watch out for possible signs of exploitation or abuse. Some of these signs are often completely innocent, but look out for changes in your child’s mood or how they act, not sleeping or bedwetting, bruises or marks, problems at school, going missing or hurting themselves on purpose, or having any pornographic material. Be especially aware of any new friendships between your child and older people, whether male or female. If your child is abused, whether mildly or severely, it is vital to be 100% supportive, make it clear that it is not their fault and that you are there to help and protect them no matter what happens. Make contact Local Police and Childre n ’s Services have specialist teams who are specially trained to deal with these forms of exploitation and offer support to children and their families. 21 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 23 I was shocked when she ran away although, looking back, she was more of a loner than her brother. We stopped talking when my partner moved in but had been really close before that. ” WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS There may be none but does your child seem to be unhappy? Are you sure that they are not having difficulties or being bullied at school? Has anything happened in the family that you haven’t talked to your child about? If your child seems unhappy about anything in their life, talk to them and try to find out what the problem is before it gets any worse. Contact the Police if your child goes missing and you don’t know where they have gone. Make sure that your child knows how important they are to you. When you have to tell your child off, tell them that it’s their behaviour that is the problem not them. If something has gone wrong in the family, don’t let your child think that it’s their fault. Be alert to any unexplained changes in your child’s behaviour. Spend time with them and be interested in their lives and worries. Do you know who your child’s friends are? Be very careful about their access to the Internet and ‘chat rooms’. • Missing Persons Helpline (24hrs) 0500 700 700 • Message Home (for young people to get a message to their parents) 0800 700 740 • Runaway Helpline 0808 800 7070 • Get Connected 0808 808 4994 • NSPCC 0808 800 5000 • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 22 6055-Barking & Dagenham 14/2/07 11:06 am Page 24 Make time for your child to talk to you about their worries - even when you have to tell them off If your child runs away they are not being naughty - they need your help Be honest about things that might be happening in the family Look for signs that your child might not be happy at home Help is available - please don’t be too embarrassed or afraid to ask Your child is at risk from harm if they end up sleeping rough From home and school According to the NSPCC approximately 77,000 children under sixteen run away from home every year. One in eight said that they had been hurt and one in nine had suffered sexual abuse. When children run away, they are not being naughty - they are trying to tell us that they are unhappy or trying to find out just how much we do care about them. Children who run away from home might be looking for somewhere else to live because they feel unsafe in their own home. They could have problems, which they feel they are unable to talk to their parents about. Many teenagers and young people run away because of drug taking or because they are pregnant. However, if a child goes missing from home repeatedly, receives unexplained gifts, and possibly has an older ‘friend’, there is a possibility they could be being sexually exploited. Children from all sorts of backgrounds run away from home for a variety of reasons. Many of us will remember planning to run away when we were younger because we felt unable to cope with our problems, that nobody cared about us or because we felt we had been treated unfairly. Usually, if a child does go missing from home, it will be for a very short period usually until the child thinks that the parents have noticed. Often, they will turn up at the home of a friend or relative. Young people who run away from home and end up sleeping rough are extremely vulnerable to sexual and physical abuse, and are more likely to be offered drugs and alcohol. 23 6055-Barking & Dagenham 14/2/07 11:06 am Page 25 “ I couldn’t understand why my 15-yearold daughter’s arms were always covered in cuts. When I found out what she was doing, I went mad. She’s just attention seeking… ” isn’t she? WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS Look out for injuries such as cuts, burns, scalds or bruises. Your child may try to hide them from you. Be alert to the warning signs of self-harm. Try to find out if your child is self-harming. Think of reasons why they might be doing this so that you can talk through problems and other ways of dealing with them. You will be upset but try not to judge them, show them you are angry or try to force them to stop. Make time to really listen to them and try to get them to talk about their problems. Suggest they see a professional who they feel they can talk to and their Doctor who can get them more help if needed. People who selfharm feel lonely and unloved. Giving your child time to talk to you, discussing difficulties they have and letting them know you are there for them will help. Your support will make them feel better about themselves. • Childline 0800 1111 • The Samaritans 08457 90 90 90 (24-hour helpline) • NHS Direct 0845 4647 • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 WEBLINKS • www.childline.org.uk • www.samaritans.org/know/selfharm • www.nch.org.uk • www.nshn.co.uk Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 24 6055-Barking & Dagenham 14/2/07 11:06 am Page 26 One-in-ten young people hurt themselves Self-harm is a sign of deeper problems Understand the reasons why your child self-harms Find out how to help your child Understanding & support According to the charity Samaritans, one-in-ten young people self-harm and girls are more likely to self-harm than boys. While the aim is to hurt, it is not usually to kill themselves and it may carry on for years without getting any worse. People who self-harm often use it as a way of dealing with problems, such as depression, bullying, abuse or feeling unloved. Young people who self-harm say it is a way of being in control and use it to help them cope, as the physical pain takes their mind off their problems. Self-harm is not just about getting attention, as it is most often carried out in private and kept secret from family and friends. What they are doing is a sign that they need help. Those who self-harm usually think badly of themselves and need even more attention and support. Young people who self-harm often do not get help for themselves because they may be worried about what you will think of them and their self-harm. Hurting yourself is a serious problem even if the person only lightly cuts themselves. A person who self-harms can’t just decide to stop - they need help to get over their problem. Most cases of harming do not lead to death, but can be a sign that your child may be thinking about more serious harm or even suicide. How you can help If you know that your child hurts themselves on purpose it is normal to feel very upset, angry and powerless. Your child needs your understanding and support. Listen to what they are telling you without judging them and try not to show you are angry or upset or try to force them to stop. If this is their way of handling problems then other ways of dealing with them need to be found and tried before they can stop harming themselves. Helping them learn to deal with stress and stopping the things that cause them to self-harm in the first place will be more useful. If your child finds it difficult to tell you about their feelings try to get them to them to talk to another family member, friend, Teacher, Youth Worker or other professional who can tell them about other ways of dealing with stress and who can tell them where to get more help. Oneto-one counselling, support groups and practical support can all help. Make sure your child can get first aid supplies to treat injuries and stop infection. If a wound looks serious or your child has taken an overdose however small call 999. You should also try to get your child to call you or the emergency services if they ever self-harm and hurt themselves seriously. Try to get your child to talk to their Doctor, who can tell them about other ways of dealing with stress and who can tell them where to get more help. One-to-one counselling, support groups and practical support can all help. 25 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 27 It was very hard to keep thinking about the children’s needs when we separated. All I wanted to do was curl up in a ball and cry. I wish I’d talked to them more at the time, as I know they all found it ” really difficult. WARNING SIGNS ACTION WHAT TO SAY PREVENTION Saying bad things or fighting with your partner in front of your children is only going to hurt them. Try to keep calm when talking about what’s going to happen as how you handle things will have a big impact on their future. Your child may take the side of one parent, or become withdrawn and keep secrets. Tell your children about what’s happening and how it will affect their lives. Show them that their wellbeing is important to you both by listening to their feelings and wishes. Children often think the break-up of their parents is somehow their fault. Explain why you are breaking up and that it is nothing to do with things your child may have said or done. Always give them a chance to talk about their feelings and worries. If you do separate • Childline or divorce try to 0800 1111 stop your children • Families Need feeling hurt, guilty, Fathers or unloved. Talk to 0807 760 7496 them so they • Gingerbread Helpline understand why you 0800 018 4 318 are breaking up and how this will affect their lives. Let them know that both of you will do what you can to keep their lives as normal as possible. WEBLINKS • www.itsnotyourfault.org (Advice and support for both parents and teenagers) Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 26 CONTACTS 6055-Barking & Dagenham 14/2/07 11:06 am Page 28 Separation can be as upsetting for your children as it is for you Talking helps them understand what will be happening in their lives Let them know you will both still be there for them Try not to talk your child into taking sides It’s not their fault When a relationship breaks down it is hard for the whole family. While you may think it is kinder to try and protect your children from the details, the truth is that the more your child understands what is going on, the easier they will find it to cope. If possible, have both parents there when you explain what’s going to happen and why. Try not to fight in front of them and make it clear that even though you will be living apart you will both be there for them whenever they need you. They may have mixed feelings during this time including feeling hurt, confused and unloved. You both need to be patient and understanding of their needs as well as your own. Children often think that their parents’ breaking up is somehow their fault and that they’ve done something wrong. They may also feel that if they do things differently in the future you may get back together. They need to understand that what’s happened is not their fault. While most children want contact with both their parents, a young person can view what’s happened differently and may blame one of you for the break-up. You may find your child taking the side of one parent. Hopefully, this will pass and by explaining the facts, a good relationship can be kept with both parents. Learning to listen Talk to your children and listen to what they have to say. How you handle the break-up is important for their well-being. Try to get them to talk about their feelings and involve them in making choices about the future. As well as feeling like they are losing a parent in some way, they may also be worried that they will have to move house or change schools, so tell them about what may need to happen. Talk to your children about who they will live with, where and what other changes may happen. Even though you are going through a difficult time yourself, your child will also be feeling a sense of loss and hurt, so let them know what is happening to help them deal with their own feelings. Making arrangements If you and your partner are finding it hard to talk and agree you can get help from your local Mediation Service. 27 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 29 Smacking is the only thing that works… I get so frustrated with him sometimes. Besides, I was smacked when I was a child and it never did ” me any harm. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS A child who flinches or moves away when they fear they might be hit. Smacking a child hard with a force, which (when you look back at it) you feel you shouldn’t have done and feel bad about. Leaving bruising and other marks on a child. If you are worried about your own or someone else’s smacking get support from the organisations listed under Contacts (see right). If it is someone you know, offer practical help and suggestions. Tell your child they have gone too far or broken family rules. Use your tone of voice and the expression on your face to help them understand that they have reached the limit. Explain your reasons why. Make it a general rule not to smack your child. Use other ways to discipline, set clear limits and explain them, be firm and stick to rules, ignore minor bad behaviour and reward good (perhaps use a star chart). • Barnardos 020 8550 8822 • NSPCC 0808 800 5000 • Health visitor • School nurse Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 28 6055-Barking & Dagenham 14/2/07 11:06 am Page 30 Smacking does not teach children self-discipline Smacking gives attention to a child’s bad behaviour Children learn best by attention to things they do well There are many better things to do than to smack Smacking teaches children to hurt others When self-discipline is taught, smacking is not needed The great debate It is important that children learn how to behave and control how they act as they get older. Parents have a very important job as role models for their children in helping them to learn how to do this. Teaching children from a young age by setting limits and explaining reasons for these limits helps them develop self-discipline. Smacking, which controls your child from the outside, has no long-lasting good effects. In fact smacking usually has to become harder in order to have the same impact on your growing child. This is where the thin line between smacking and hitting can be crossed. Have you ever smacked your child? The answer from many parents reading this will be ‘yes’. Every parent experiences frustration with his or her child at some time. It is at these times that a parent may smack in the heat of the moment, but this is an outlet for the parent’s feelings, rather than a helpful way of training a child. However, simply because lots of people may have smacked their children does not mean it is the best way to punish your child or make sure they are good. Those who say smacking is okay have argued that it is not harmful in the long term and is the most immediate form of discipline. However, it is much more helpful and safer to notice and reward your child’s good behaviour, in order to encourage the behaviour you want. Fewer parents are smacking their children now. Lots of those who keep doing so do it because they are not sure what else will work. In UK society parents are not allowed to hurt their children whatever their individual, cultural or religious reasons. As a result, child protection professionals will look at cases of abuse of children so that they can understand, explain the result and stop it happening again. In England and Wales the Children’s Act says smacking is against the law if it causes bruises, reddening of the skin or mental harm. There are a number of other ways to deal with your child’s bad behaviour. Talk to one of the agencies listed under Contacts to find one that works for you. 29 6055-Barking & Dagenham 14/2/07 11:06 am Page 31 “ Not only has he learnt to walk and talk, but now he’s learnt to stamp his foot, argue, scream until he’s bright red and embarrass me in public on a regular basis. What’s happened to ” my baby? WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS It could happen anywhere, but watch out for a tired or hungry child at a time when he or she wants something that you have said ‘no’ to, like when out shopping or during a day out. Keep calm, think about whether your child needs food or rest. Give your child attention and try to find a quiet place or some way of getting his or her attention. Don’t give in, but try to understand your child’s feelings. Try to give your child a choice or a way out. Be calm and understanding. Keep it simple and clear. Praise your child for calming down. Avoid long shopping trips or tiring days out. It often helps to give your child extra cuddles or talk to them more. Try to see causes for tantrums in the day ahead and think of ways to avoid them. • Parentline Plus 0808 800 2222 • Health visitor Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 30 6055-Barking & Dagenham 14/2/07 11:06 am Page 32 One in five two-year-olds has a tantrum at least twice a day The ‘Terrible Twos’ are a normal part of growing up Getting angry is natural but it just makes things worse Try to find a good way to deal with problems Plan to avoid the causes of tantrums Remember, they won’t last forever! When every day is a difficult day Why temper tantrums happen Ta n t rums may start around 18 months, are common at two years old and are much less common at four. Very young children are often not able to tell you things as much as they want to and their frustration may come out as a tantrum. Tantrums are more likely to happen if a child is tired, hungry or uncomfortable. Tantrums also often happen in busy, public places, which can be embarrassing and add to the parents’ stress. If you are worried about the way your child is acting talk to your health visitor or doctor. Dealing with temper tantrums • Keep calm. Getting angry and shouting at your child will only make things worse. • Your child might be tired or hungry so rest or food might help. Or they might just need a cuddle. • Try to find something else interesting to do or look at. If you’re in a busy or noisy place try to go somewhere quieter. • If none of these work, try to see things from your child’s point of view and understand what they actually want. Try giving them a choice, as this gives your child a sense of control and can be better than simply saying "no". Always try to offer a positive way out. • If you do say ‘no’ don’t give in later to calm them down. If you give in your child will learn that tantrums work! • If you’re at home you can try ignoring the tantrum, or maybe walking away into another room if it’s safe to do so. Get your child to cool down on their own and talk more calmly about what they want. • After the tantrum, praise your child for settling down. Even though they may no longer be angry they may still be upset, so give them a cuddle and make it clear that you still love them no matter what. Avoiding temper tantrums Tantrums are less likely if you plan ahead. • Try to stop your child getting hungry or overtired. • Make sure your child has enough attention and affection. • Make sure your time together is quality time especially if you work long hours. • Keep shopping trips and outings as short as possible. • Try to plan a method that you’ll use to deal with tantrums when they happen and to share the approach with other adults in your child’s life. Remember, temper tantrums are normal and do not usually lead to serious problems. As your child gets older they will learn to deal more calmly with the stresses of everyday life. 31 6055-Barking & Dagenham “ 14/2/07 11:06 am Page 33 Everyday I hear the child next door crying, her parents are always shouting at her. Yesterday, in the street, I saw her mother hit her hard across the side of the head. This is probably none of my business but ” I am worried and not sure what to do. WARNING SIGNS ACTION WHAT TO SAY PREVENTION CONTACTS There are many possible signs of abuse, ranging from injury to changes in the way a child is acting. You could see something happen or a child may tell you that he or she is being hurt. If you think that a child has been hurt, contact the Duty Social Worker or the Police. If you are not sure, you can speak to a helpline such as the NSPCC and your call will be kept private. Explain exactly what you have seen or been told. If you can, keep a note of dates, injuries and the exact words used. These will help you. Make sure your child knows who they can share worries with if and when they need to. Listen carefully to children and notice any changes in them. • NSPCC 0808 800 5000 • Parentline Plus 0808 800 2222 • Childline 0800 1111 • Children’s Services Safeguarding and Rights Division 020 8227 3882/3860 Check website for any recent changes in telephone details - www.bardag-lscb.co.uk 32 6055-Barking & Dagenham 14/2/07 11:06 am Page 34 Protecting children is everybody’s business Adults have a responsibility to report abuse Consider offering some support if you are worried If in doubt share your concerns about children Reporting concerns rarely leads to a child being removed Act now - long-term abuse is damaging for children Should you mind your own business? All parents have problems at times but can be helped by other family members or close friends. If someone you know is having difficulties, you could: • Listen to their problems. • Help them cope. • Encourage them to get more help. • Support them by babysitting or doing shopping. There may be times when a child is at risk of harm and you need to get help. How would you want other people to act if your child was being harmed? • Would you want them to mind their own business? • To report their worry to a professional who could help? When we think, see or are told about a child that is being hurt we can react in many different ways. We may feel guilty, angry, or shocked. Some people’s reactions can stop help getting to a family who need it. Many people do not tell because they fear that: • Children will get hurt more. • They believe that nothing will be done. • They believe that the child would be taken away. • They worry that the family may find out who reported them. • Telling may ruin family relationships. In truth, it is best that action is taken early to stop things getting worse. Long-term abuse is much more likely to cause problems for a child as they get older. Even if you think something is just a one off, other agencies may already have concerns about the child. Your information could be very important. If you re p o rt your concerns to Children’s Services, you will be asked for your details and details of the worries you have. You should write down what you want to say before you speak to them so that you can remember everything. Remember that Every Child Matters. 33 6055-Barking & Dagenham 14/2/07 11:06 am Page 35 Helpful National Organisations Advisory Centre for Education 0808 800 5793 Anti Bullying Campaign www.help@bullying.co.uk Benefit Enquiry Line (For people with a disability) 0800 88 22 00 British Pregnancy Advisory Service 0870 365 5050 Brook Advisory Centre 0800 018 5023 www.brook.org.uk www.kidscape.org.uk Message Home (For young people to get a message to their parents) 0800 700 740 Missing Persons Helpline (24 hours) 0500 700 700 National Council for One Parent Families 020 7428 5400 Lone Parent Helpline 0800 018 5026 Carers Helpline 0808 808 7777 Care Line (National) 020 8514 1177 Child Accident Prevention Trust www.capt.org.uk 020 7608 3828 Child Line 0800 1111 Cruse Bereavement Care 0870 167 1677 or Young Persons Helpline 0808 808 1677 www.oneparentfamilies.org.uk www.crusebereavementcare.org.uk NSPCC 0808 800 5000 Disability Rights Commission 0845 762 2633 Disabled Living Foundation Helpline 0845 130 9177 Eating Disorders Association 0845 634 7650 www.edauk.com Education & Resources for Improving Childhood Continence (ERIC) 0117 960 3060 Family Planning Association 0845 310 1334 www.fpa.org.uk Family Rights Group 0800 731 1696 Family Friends of Lesbian & Gays (FFLAG) 01454 852418 www.fflag.org.uk Gingerbread 0800 018 4318 www.gingerbread.org.uk Internet Watch Hotline 0845 600 8844 34 Kidscape (Parent bullying helpline) 08451 205 204 National Deaf Children’s Society 020 7490 8656 National Domestic Violence Helpline 0808 2000 247 www.womensaid.org.uk www.refuge.org.uk National Drug Helpline (FRANK) 0800 77 66 00 www.talktofrank.com NHS Direct 0845 4647 www.nhsdirect.nhs.uk www.nspcc.org.uk OfSTED Complaints Line 0845 601 4772 OfSTED Help Line 0845 601 4771 Parentline Plus 0800 800 2222 or www.parentlineplus.org.uk Royal Society for the Prevention of Accidents (RoSPA) 0121 248 2000 www.rospa.co.uk Samaritans 0845 790 90 90 www.samaritans.org.uk Young Minds Parent’s Information Service 0800 018 2138 Young Minds 020 7336 8445 www.youngminds.org.uk 6055-Barking & Dagenham 14/2/07 11:06 am Page 36 Helpful Local Organisations Barking and Dagenham Council for Voluntary Service/Community Empowerment Network (VCS/CEN) St Georges Centre St Georges Road Dagenham RM9 5AJ 020 8227 5494 Barking and Dagenham Victim Support Scheme, Young Peoples Worker 020 8595 4455 Barking and Dagenham Domestic Violence Advocacy Service 020 8227 2133 Children's Centres in Barking & Dagenham: Abbey Children's Centre North Street Barking IG11 8JA 020 8724 1260 Castle Green Children's Centre Gale Street Dagenham RM9 4UN 020 8724 1530 Gascoigne Children's Centre 140 St Ann's Barking IG11 7AD 020 8724 1147 John Perry Children's Centre Auriel Avenue Dagenham RM10 8BS 020 8724 1560 Marsh Green Children's Centre New Road Dagenham RM10 9NJ 020 8270 6731 Sue Bramley Children's Centre Sue Bramley Centre Bastable Avenue Barking IG11 0LG 020 8270 6619 Connexions Centre Unit 7, Monteagle Court 32-38 Wakering Road Barking Essex IG11 8TE 020 8591 9999 www.futures-careers.co.uk Email: futures_careers@vtplc.com Drive Patient Unit Riverside Roxwell Road Barking Essex IG11 0PR 020 8724 1286 A specialist prescribing service in Barking & Dagenham. Eaves Women’s Aid Barking and Dagenham 0800 980 1993 Patients' Advice and Liaison Service (PALS) 0800 389 5360 Primary Care Trust The Clock House East Street Barking IG11 8EY 020 8591 9595 For information about GPs, community clinics and other local health information. Details of local Walk in Centres: - Barking Walk in Centre 132 Upney Lane Barking IG11 9YD 020 8924 6262 - Broad Street Walk in Centre Morland Road RM10 9HU 020 8596 4400 - King George Hospital Barking Hospital and Queens Hospital 0845 130 4204 The Listening Zone (TLZ) Young People’s Counselling service 14 - 21 years 020 8491 2345 Women’s Trust Counselling Services 020 8522 7856 Wellgate Children's Centre 119 Rose Lane Romford RM6 5NR 020 8270 6091 Information on Local Children’s Services can be accessed via a service directory on the Barking and Dagenham website: www.barking-dagenham.gov.uk/6-children/portal/children-portal.html 35