MILLIS RECREATION DEPARTMENT
SUMMER 2014
Veterans Memorial Building, Room 128
900 Main Street, Millis
9:00 am—3:00 pm
508-376-7050
Registration forms can be downloaded at www.millis.net
Upcoming Events
FATHER’S DAY FISHING DERBY
South End Pond – Sunday, June 15th
9:00-9:30 am check in – 9:30-11:00 am Fishing
Spend Father’s Day fishing with Dad! Fishing licenses are required for ages 15 & up (may be purchased online, Bass Pro,
Walmart). Launch your own canoe or fish from shore. Awards
will be given by age groups. This event is FREE!! Special thanks
to Keith’s Tackle and Dunkin Donuts for past donations!
The CIRCUS is coming to town!!
Town Park—Monday, June 30th
Show times: 4:30 & 7:30 pm
Advanced Tickets: $6/child & $10/adult
Tickets at Showtime: $7/child & $15/adult
On sale online at www.KellyMillerCircus.com
Millis Recreation Dept. OR Roche Bros.
SUMMER SPLASH DAY
Town Park—Wednesday, August 6th (rain date Aug. 13th)
1:00– 3:00 pm
Beat the Heat at the Town Park while having a blast with water
inflatables! Bring your bathing suit, sunscreen and a towel and
come have some fun in the sun! This event is FREE!
Donations of canned goods accepted for the Millis Food Pantry.
Summer Concert Series
At the Bandstand
Thursdays, July 10th-31st at 6:30 pm
Bring a chair or a blanket and have some fun!
All shows are FREE!!
July 10th—Little Jed and the Phat Daddies
July 17th—Henry the Juggler
July 24th—Mike Tarara Band
July 31st—It Is What It Is
Sponsored by: Middlesex Savings and Millis Cultural Council
.
Preschool Summer Programs
CREATIVE DANCE
Millis Dance Theatre
Children will learn the basics of dance including age appropriate
ballet and jazz choreography set to spirited music. The class will
focus on creative express through open-ended movement such as
dancing with ribbons, scarves, hula-hoops, etc. This popular, lively class is offered to students who have danced before as well as
those with no prior experience. Attire: Comfortable clothing,
(leotard and ballet slippers optional).
Millis Dance Theatre, 903 Main St.
Ages: 3-5
Tuesdays, 7/8-8/12
6 weeks
9:30-10:15 am
Fee: $90
BALLET ‘N TUMBLE
Millis Dance Theatre
This fun class will include the basics of classical ballet including
graceful flow of movement and elegant posture then on to tumbling fundamentals! Students will be taught forward and backward rolls, beginning cartwheels, etc. This varied and enjoyable
class is taught in a positive, age-appropriate environment. No experience necessary. Attire: Comfortable clothing, (leotard and
ballet slippers optional).
Millis Dance Theatre
Ages: 3-5
Thursdays, 7/10-8/14
6 weeks
9:00-10:00 am
Fee: $90
PRESCHOOL T-BALL
F.A.S.T. Athletics
Let’s take a walk through the fundamentals of America’s favorite
pastime. The children will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will play games
such as home run derby, last one standing, and running bases.
This is an easy introduction into t-ball where learning and skill
development are our priorities.
Town Park (behind Town Hall)
Ages: 2.9-5
Saturdays, 7/12-8/16
6 weeks
9:00-9:45 am
Fee: $75
BACKYARD GAMES
F.A.S.T. Athletics
Looking for a new class? This new program is all about fun, socializing and trying new games! There will be exciting family
games such as badminton, wiffle ball, and a variety of tag games.
Town Park (behind Town Hall)
Ages: 2.9-5
Saturdays, 7/12-8/16
6 weeks
10:00-10:45 am
Fee: $75
Youth Summer Programs
MILLIS SWIM TEAM
Millis Recreation Dept.
This is a great opportunity to try a new sport, improve your swim
stroke, make some friends and have some fun! While the summer
league is a competitive league, emphasis will be placed on promoting good sportsmanship and team spirit, while providing an environment for the individual swimmer to improve overall fitness and
build self-esteem. The Millis Swim Team is open to swimmers of
all abilities ages 7-18. Practices take place at Glen Ellen Country
Club beginning the end of June. Practices are generally 7:50 –
8:50 a.m., Monday thru Thursday. Meets are generally held on
Tuesday and Thursday evenings. The entire meet schedule is
available online at www.millisswimteam.com. Registration fee
includes shirt and swim cap.
VOLUNTEER COACHES NEEDED!!!!!
June—August
7:50-8:50 am- practice (Glen Ellen CC)
Fee: $140 (family cap $350)
SUMMER FUN WEEKS
Millis Recreation Dept.
Instructors: Ellen Eldridge & Donna Sutherland
Start and end your summer in this fun filled camp! Daily activities will include games, water play, crafts and more. Join us
for some summer fun in the sun (or even the rain)! Please provide a snack, lunch, sunscreen and water bottle. Meet daily at
the Rte. 109 side entrance to the gym. Sign up for one or all
weeks. Additional information will be available at sign-up. Fee
includes field trips! (ex. Bowling, Tangerini’s etc.)
Week 1 – 6/23–6/27
*Week 2 – 6/30-7/3 (no class 7/4)
Week 3 – 8/18- 8/22
8:00 am - 4:00 pm
C.I.T. Program (ages 13-15)
Ages: 5-12
*Fee: $140
Fee:$175
Fee: $75
Ages 7-18
MOHAWK BASKETBALL WEEK
Tom Ingraham
This program run by the Millis High School Boys Varsity Coach
will focus on skills. Team concepts reinforced. Free T-Shirt, written review of individual performance and skills, two games each
day, and equal participation make this program a must for the basketball enthusiast. Bring a lunch and water bottle.
Millis Middle/High School Gym
Grades 4-9
BOYS: June 23-27
5 days
GIRLS: July 7-11
5 days
8:45 am-3:00 pm
Fee $140
MINI-MOHAWK WEEK
Tom Ingraham
These three days will be an opportunity for the youngest Mohawk
stars of the future. Players will be instructed on the basics of
shooting, passing, dribbling, rebounding and defense. The emphasis will be on fun, learning and skills. Players should bring a water
bottle and a snack.
Millis Middle/High School Gym
Entering Grades: 1-3
June 30, July 1 & 2
3 days
9:00 am-12:00 pm
Fee: $75
TENNIS LESSONS
Tom Ingraham
Instructional tennis lessons provided by a Millis High School tennis coach. One and a half hour lessons each morning, followed by
an optional tournament on the last day.
Town Park Tennis Courts
Ages 7 & up
7/28-8/5 Tournament on 8/6
8 classes
9:00 am-10:30 am
Fee: $50
MAGIC LESSONS
Joe Carota
Join professional magician, Joe Carota, for this exciting 4-day
workshop. Get hands-on instruction at the class as well as all the
props needed to do the magic at home! Joe has been performing
for over 20 years and has put together a workshop to put the magic
in the hands of the students. Come learn the tricks of the trade.
Joe supplies hands-on instruction and all the equipment, props, and
written instruction for each student to take home and keep. Joe
works with a variety of ages and this program is suitable for those
entering grades 2 and up.
Freeman Kennedy School, Door #3, Norfolk
Grades: 2 & up
7/14-7/17
4 days
9:30-10:45 am
Fee: $95 (props to keep)
NATIONWIDE GOLF TOUR CAMP
The Glen
Golfers who have had little if any instruction at all should join
the Nationwide Tour Camp. Children will learn to produce a
swinging motion with a golf club in a fun and enjoyable learning environment while sending the ball forward. Each day will
consist of instruction in all phases of the game along with fun
and entertaining games. A snack and drink will be provided to
students on a daily basis. Max of 12 students per week.
Glen Ellen Country Club, Orchard St., Millis
Monday—Thursday
Ages 6-9
9:00 am—10:30 am
Fee:$160/session
Session 1—6/30-7/3
Session 5—7/28-7/31
Session 2— 7/7-7/10
Session 6—8/4-8/7
Session 3—7/14-7/17
Session 7—8/11-8/14
Session 4—7/21-7/24
Session 8—8/18/8/21
Fee: $170 non-members
Fee: $145 for Glen Ellen and Kingsbury Club members
PRO GOLF TOUR CAMP
The Glen
The goal of camp is to focus on Levels 2 and 3 of The U.S.
Kids Golf Learning Curriculum. Students will be broken up
into groups by age and skill level. Each student will have ample amount of individual attention focused on them by the lead
instructors on staff. Learn the basics of grip, aim, and set up;
speed of play and course management. Focus on skill and technique as well as advancing on individual basis to the next level.
A snack and drink will be provided each day along with a gift
for all campers. Max of 12 students per week.
Glen Ellen Country Club, Orchard St., Millis
Monday—Thursday
Ages 8-14
9:00 am—12:00 pm
Session 1—6/30-7/3
Session 5—7/28-7/31
Session 2— 7/7-7/10
Session 6—8/4-8/7
Session 3—7/14-7/17
Session 7—8/11-8/14
Session 4—7/21-7/24
Session 8—8/18/8/21
Fee: $285 non-members
Fee: $255 for Glen Ellen and Kingsbury Club members
Youth Summer Programs
SUMMER GYMNASTICS
Shen’s Gymnastics Academy
Kids will enjoy the experience of gymnastics and physical exercise
at this camp. No gymnastics experience necessary! Join us for funfilled days of gymnastics and water activities, Activities include
climbing the rock wall, trampoline, zip-line, tumbling into our giant
foam pit, jump & slide in our bouncy house, contests, games, arts
& crafts, and of course, instructor-led gymnastics. Regardless of
the skill level of our campers, our staff focuses on providing the
fundamentals of gymnastics in a no-pressure, fun, camp situation.
Bring a towel, comfortable clothing or leotard, water, snack and
lunch (peanut free)
Shen’s Gymnastics Academy, 16 Everett St., Holliston
Ages 3.5– 12
Session 1– 6/23-6/27
Session 6—8/4-8/8
Session 2—7/7-7/11
Session 7—8/11-8/15
Session 3—7/14-7/18
Session 8—8/18-8/22
Session 4—7/21-7/25
Session 9—8/25-8/29
Session 5—7/28-8/1
9:00 am—12:00 pm
Day: $45 or Week: $175
9:00 am-3:00 pm
Day: $74 or Week: $290
10% sibling discount to your second child, 15% discount for the
third. 10% discount on multiple weeks. Extended day available
for $8 per child per hour.
SUMMER CHESS WORKSHOP
James DellaSelva
Chess is a game of skill based on scientific principles which can be
taught at a very young age. Students will explore and practice
basic chess theory. The course will consist of instruction, play and
group work on chess problems and games. Students will receive a
chess trophy upon completion of the program.
Veterans Memorial Building, Room 130
8/4-8/8
One week
9:00 am-10:30 am
Ages: 5 & 6
10:30 am-12:00pm
Grades: 1-5
Fee: $99
FLAG FOOTBALL GAME PLAY
F.A.S.T. Athletics
F.A.S.T. Athletics will teach everyone game strategies, catching
techniques and most importantly how to work together as a team.
The students will be able to participate in different situational
games such as Red Zone Defense, 4th and inches, and The QB
Challenge as they learn the importance of fair play. Each class
will end with a simulated game broken down into 4 quarters—the
coaches will have tons of plays ready to go for their teams!
Town Park (behind Town Hall)
Ages: 8-12
8/4-8/8
5 days
9:00 am — 12:00 pm
Fee: $125
AROUND THE WORLD
F.A.S.T. Athletics
This program is a unique competition with various sports/games
played from around the world. The first day will be a trial for each
event teaching the students how to play each game and the remainder of the program will be a skill competition where the students
will be testing their skills in; cricket, bocce, archery, handball and
dodgeball. If you are tired of playing the same old traditional
sports and want to learn some new and exciting games, this is the
program for you! Minimum of 12 enrollment.
Town Park (behind Town Hall)
Ages: 8-12
7/21-7/25
5 days
9:00 am—12:00 pm
Fee: $125
ARCHERY
F.A.S.T. Athletics
Who has the best shot? This class will focus on aim, posture and
balance when shooting with our bow and arrows. Proper technique will be explained to ensue everyone has the opportunity to
hit their marks! Can you hit your target 10, 20, 30, or even 50
yards out? Come join us and find out!
Behind Clyde Brown School
Ages: 8-12
Wednesdays, 7/9-8/20
7 weeks
3:30-4:30 pm
Fee: $90
SUMMER SPORTS CLINIC
F.A.S.T. Athletics
Get up, get going, get active with a F.A.S.T. Athletics Super
Sports Program. F.A.S.T.Athletics will offer a variety of sports
each day such as: Soccer, Basketball, Flag Football, Dodgeball,
Baseball, and Kickball. Programs will include proper stretching
and warm-up games, as well as learning basic skills of each sport.
Each class will end with a high energy game with the sport played
CAMP KIDSbury
Kingsbury Club
that day.
Join us for Summer Fun at Glen Ellen. Camp KIDSbury is a gen- Town Park (behind Town Hall)
Ages: 6-11
eral activities camp designed to create a well rounded summer ex- 7/14-7/18 OR 8/11-8/15
5 days
perience for campers. Children will enjoy traditional summer camp 9:00 am-3:00 pm
Fee: $185/week
activities such as swimming, soccer, basketball, tennis, mini golf,
volley ball, golf, arts & crafts, and active games. Camp KIDSbury RUN FOR YOUR LIFE
Nanci Cahalane
focuses on creating friendships and developing social skills while The purpose of this program is to help participants maintain a posoffering a positive and enjoyable camp experience. Weekly themes itive attitude toward accomplishments, avoid injury and
add excitement to campers weekly activities.
ENJOY THE SPORT OF RUNNING! This is a non-competitive,
Glen Ellen Country Club
Ages: 5 +
“set our own goals” program. We will focus on important aspects
Week 1—6/23-6/27
Week 6—7/28-8/1
of running such as warm-up and cool down; why, how and when
Week 2—6/30-7/3 (prorated)
Week 7—8/4-8/8
to stretch; proper running form; pace setting; keeping a log/
Week 3—7/7-7/11
Week 8—8/11-8/15
journal; rest and recovery; and good nutritional habits including
Week 4—7/14-7/18
Week 9—8/18-8/22
hydration. Bring a water bottle. Fee includes t-shirt.
Week 5—7/21-7/25
Pond St. Recreation Complex, Rte 115 Norfolk Grades: 3-6
9:00 am—3:00 pm (extended day available)
Wednesdays, 7/16-8/20
6 weeks
Fee: $299/member
$339/non-member
5:00—6:00 pm
Fee: $65
Youth Summer Programs
ROBOTICS LEAGUE
Peter Koistinen
Do you like Legos or Robotics? What about building a robot with
legos and compete against your friends. After two weeks of designing, building and programming your robot, you will get to
show it off during a friendly competition and pizza party. Class
limited to 15 students.. This program supports and Eagle Scout
project, any questions contact pko1st1n3n@gmail.com.
Veterans Memorial Building, Room 5
Ages: 7-12
Monday-Thursday 7/21-7/31
8 sessions
2:00-4:00 pm
Fee: $15
BALLET/JAZZ
Millis Dance Theatre
This is a perfect class for students who respect the traditional
beauty of ballet but also crave the up-beat, contemporary style of
jazz dance. We will focus on the graceful flow of movement and
elegant posture as well as freedom of movement, flexibility and
fun funky choreography. This class is the best of both worlds! No
experience necessary. Attire: Comfortable clothing, (leotard, ballet slippers and jazz shoes optional).
Millis Dance Theatre, 903 Main St.
Ages: 6-8
Tuesdays, 7/8-8/12
6 weeks
10:15-11:15 am
Fee: $90
JAZZ/HIP HOP
Millis Dance Theatre
Students learn both Jazz and Hip Hop in one class! Jazz, a contemporary dance style, emphasizes coordination and flexibility,
rhythm and musicality. Hip Hop with its popular urban-influenced
style will focus on freedom of movement and individuality set to
today’s current and sometimes “edgy” music. This is a very fun,
upbeat class that requires no prior experience. Attire: comfortable
clothing.
Millis Dance Theatre, 903 Main St.
6 weeks
Thursdays, 7/10-8/14
Ages: 7-9
10:00-11:00 am
Ages: 10-12 11:00-12:00 pm
Fee: $90
SELF DEFENSE/JUKIDO JUJITSU
Sensei Jeremy Flori
Jukido is a style of the Japanese Martial Art of Jujitsu, the techniques of which were founded centuries ago. Jujitsu was used by
Japan’s elite warrior class, the Samurai, and perfected over hundreds of years in combat. The techniques a student will learn include throws, takedowns, arm/joint locks and pressure points,
applied as a realistic approach to self-defense. Safety and doing
one’s best are always emphasized in class. Students will develop a
sense of respect and self-confidence through the discipline of hard
work. For more information about Kokondo Martial Arts and
Jukido please visit the IKA website at www.kokondo.org.
Veterans Memorial Building Gym
Ages: 6-14
Mondays & Thursdays—7/7-8/28
8 weeks
6:45-7:45
Fee: $110
MINECRAFT MANIA
Wicked Cool for Kids
Wicked Cool for Kids is excited to introduce Minecraft Mania—a
blend of virtual learning and companion hands-on activities that
explore science and engineering using Minecraft. Kids use an
interactive avatar to investigate a virtual educational environment. Minecraft Mania lessons have both virtual and real world
components covering geology, engineering, physics, and biology.
Serious Minecraft Maniacs will be excited to learn about the
properties of rocks and minerals and take home their own rock
collection. Kids use their skills to build skyscrapers & simple
machines as well as plant their own crops in enjoyable experiential challenges. So join us for a week of fascination in our mobile
virtual classroom!
Veterans Memorial Building, Room 5
Entering Grades: 1-5
6/23-6/27
1 week
9:00-12:00 OR 1:00-4:00
Fee: $170
9:00 am-4:00 pm
Fee: $299
ROCKET SCIENCE
Wicked Cool for Kids
Kids will trail blaze their way to the stars and learn about space,
rocketry and terraforming on alien planets. Build and launch a
solid fuel scale model of the UP Aerospace SpaceLoft Rocket, a
real rocket used by the world’s only private space launch company. In the morning, rocket scientists will investigate the science
of flight and examine how things move in the universe by tackling Newton’s laws of motion. In the afternoon, kids will continue the flight plan while launching water rockets and designing an
outer space station.
Veterans Memorial Building, Room 5
Entering Grades: 1-5
7/21-7/25
1 week
9:00-12:00 OR 1:00-4:00
Fee: $170
9:00 am-4:00 pm
Fee: $299
WICKED COOL VET SCHOOL
Wicked Cool for Kids
Do you know a kid who dreams of becoming a veterinarian?
Grab a lab coat, animal lovers, as we learn about our favorite
furry, flying and fishy friends! Make amazing animal models,
build big bones and investigate animal intestines from our favorite vertebrates: birds, mammals, reptiles, amphibians and fish.
Dissect an owl pellet to discover a predator’s diet. We’ll catch
some invertebrates as we study insect exoskeletons and get into
tiny worlds to look at animal cells and parasites. End of the week
with a featured live animal visit with tips for animal care and
keeping pets healthy.
Veterans Memorial Building, Room 5
Entering Grades: 1-5
8/4-8/8
1 week
9:00-12:00 OR 1:00-4:00
Fee: $170
9:00 am-4:00 pm
Fee: $299
SWIMMING LESSONS AT THE GLEN
Sessions I
Session II
Session III
Session IV
June 23—July 3
July 7—July 17
July 21—July 31
Aug 4—Aug 14
(8 lessons)
(8 lessons)
(8 lessons)
(8 lessons)
PLEASE INDICATE TIME/WEEK/SESSION WHEN REGISTERING
Fee: $130—Members
$155—Non-Members
Water Babies (Ages 6 months to 3 years)
A half-hour of fun for the parent/adult and baby. The parent/adult will be instructed on appropriate holds, safety skills and the
creative “how to’s” of getting your baby more water friendly. Participants will be introduced to and learn basic water skills, such
as bubble blowing, front float and arm paddling.
Monday—Thursday
9:30-10:00 am
Starfish (Pre-School A)
An entry level class for children with little or no water skills. The child must be 3 years old. Children will focus on general comfort ability in the water, submerging their head and blowing bubbles, floating on their back and kicking.
Monday—Thursday
8:30-9:00 am OR 9:00—9:30am OR 10:00—10:30 am
Starfish II (Pre-School B)
For children who have started to swim independently with or without support. Children will focus on bobs, floating, kicking on
their front and back in streamline position, and swimming with their face in the water.
Monday—Thursday
9:00—9:30 am OR 10:00—10:30 am
Rays (Level 2)
Children must be proficient in all the skills learned in the previous levels. Children will focus on kicking with a kickboard for
extended lengths, kicking on their back in the streamline position, and start swimming the front crawl.
Monday—Thursday
9:00—9:30 am OR 9:30—10:00 am
Stingrays (Level 3)
Children must be proficient in all the skills learned in the previous levels. The main objective of this level is to introduce complete strokes. Children will focus on swimming front crawl with alternate breathing, back crawl and elementary backstroke.
Monday—Thursday
9:30—10:00 am OR 10:00—10:30 am
Sharks (Level 4)
Children must be proficient in all the skills learned in the previous levels. Children will focus on learning the breaststroke, as well
as streamline kick on their back using flutter, breast, and dolphin kicks. They will also work on swimming already learned
strokes (front crawl and back crawl) more efficiently and for greater distances.
Monday—Thursday
8:30—9:00 am
Dolphins (Level 5)
Children must be proficient in all the learned skills in the previous levels. The final level of our swim program will focus on
learning the butterfly, diving, as well as continued perfection of the front/back crawl and breaststroke.
Monday—Thursday
8:30-9:00 am
*Fridays are reserved for make-up classes due to possible weather related cancellations.
Adult Summer Programs
ADULT COED SOFTBALL
Tired of watching your kids have all the fun? Join this informal pickup softball league. Bring your own equipment for an evening of fun
and laughter with other grown ups. Come to as many games as you
can and bring the kids to watch and cheer us on for once!
Coordinator Needed.
$3.00 for pick up or flat fee for season
Clyde Brown Gravel Field
Adults
Thursdays, 7/10--8-8/14
6 weeks
6:30 pm
Fee: $20
SCALES TO SCHENKER: AN INTRODUCTION TO MUSIC
THEORY
Craig Lee Burket
Starting from scratch, we will cover fundamentals of Western music
theory (intervals, notation, rhythm, harmony, form and analysis),
with short excursions into Acoustics, Psychoacoustics, Mathematics,
Linquistics, Music History (including the 20th and 21st Centuries!)
and Music Appreciation (focusing on orchestral music, chamber
music and opera). Some class exercises will involve group singing.
Veterans Memorial Building, Rm 5
Adults & Teens
Mondays, 6/30-8/11
7 weeks
7:00-8:00 pm
Fee: $50
PHOTOGRAPHY 101
Audrey Anderson
Have you always wanted to take better photos of family, pets, sports,
dance, or landscapes? In this class, we will discuss ways to do this
by learning about principles of composition, exposure, and depth of
field, use of auto and manual buttons on your camera and other
camera settings, lenses, light and flashes, RAW and JPEG formats,
posing, and digital developing. We’ll work on these topics with
weekly shooting assignments, and we’ll share our work in our own
group page on the Internet. Bring your camera and manual to each
class (DSLR, mirrorless, or point-and-shoot).
Veterans Memorial Building, Rm 21
Adults
Tuesdays, 6/24-8/12
8 weeks
6:30 pm to 8:00 pm
Fee: $100.
PRESERVING FAMILY PHOTO & DOCUMENT
COLLECTIONS
Audrey Anderson
Many of us have inherited a collection of family photos or
documents. How can we preserve these collections for ourselves and
for future generations? In this class, we will discuss a short history of
photography, identification and dating of old photos and documents,
handling, organizing, and archiving collections, digital restoration
methods, scanning and sharing, and making an album, or framing
them safely.
Veterans Memorial Building, Rm 21
Adults
Tuesdays, 6/24-8/12
8 weeks
8:00-9:30 pm
Fee: $80
BOSTON RED SOX TICKETS
We have Red Sox tickets for the 2014 season! These tickets will sell
out very quickly so please register early and do not miss out on a
great opportunity to bring your family and friends to an exciting
game at Fenway Park! The price includes transportation from
Medway Middle School. We will depart two hours prior to game
time.
Monday, July 28 vs. Toronto Blue Jays 7:10pm game time
Grandstand. Section 27-at third baseline $72
Thursday, August 21 vs. Los Angeles Angels 7:10pm game time
Grandstand. Section 24-behind home plate $72
The following 3 classes will be held at the Yoga Studio at 840
Main Street, Suite 111 in Millis. Classes are $60 for 6 weeks
Session I begins April 13th Session II begins June 1, 2013.
GENTLE HATHA YOGA
Cathy Mann
Come experience a class of luxurious, soft stretching, relaxing
slow movements and healing body positions which will promote
an increase of natural energy flow. Great for beginners, people
recovering from injuries or chronic problems like back pain,
arthritis, headaches and more.
Mondays, 5:30-6:45 pm OR Thursdays, 9:30-10:45 am OR
Saturdays, 11:45 am-1:00 pm
Adults & Teens
HATHA YOGA FOR ALL
Denise Leonard or Ginny Dorn
Hatha Yoga taught in the classical way. Attention to detail,
focused breathing and correct posture allows the external body to
relax, awakening your internal awareness. Build flexibility,
strength and endurance in the body and promote a calm focused
mind. All levels of experience are welcome.
Adults & Teens
Tuesdays, 9:00 am-10:15 am OR Wednesdays, 7:00 pm-8:15 pm
IYENGAR YOGA
Cathy Mann
Iyengar Yoga is Hatha Yoga taught in the classical way. Attention
to detail, focused breathing and correct posture allows the external
body to relax, awakening your internal awareness. This class is
designed for the continuing student who wants to move to the next
level and deepen their practice.
Adults & Teens
Tuesdays, 9:30 am to 10:45 am OR 7 :30 pm-8:45 pm
Wednesdays, 6:30 pm-7:45 pm
MEDITATION & ONENESS BLESSING
Cathy Mann
Join us for a relaxing, inspiring class of meditation, breath work
and healing energy. Simple techniques to reduce stress and
improve focus. All are welcome.
The Yoga Studio, Maurer Building, Rte. 109
Adults & Teens
Sundays, 6/2-6/23
4 weeks
4:00 pm-5:00 pm
Fee: $45
ADULT TENNIS LESSONS
Tom Ingraham
This tennis instruction is for beginners or can be a brush-up for
the more experienced. Lessons are given by Millis High School
tennis coach & staff.
Town Park Tennis Courts
Adults & Teens
Tuesdays & Thursdays July 7, 9, 14 & 16
4 lessons
7:00 pm-8:30 pm
Fee: $40
SHADOWBOX KEEPSAKE WORKSHOP Jennifer Cira
If you have a special photo, treasured invitation, or cherished
announcement, then you have the centerpiece for your own
one-of-a-kind shadowbox keepsake! Combine your favorite
mementos with scrapbook embellishments to create a
personalized 12” x 12” keepsake frame, under the guidance of Jen
from Little French Hen Custom Keepsakes. Whether you are a
seasoned scrapbooker or have never picked up a glue stick, this
workshop is for you. The theme for this class is “Vacation
Memories”. All you need is two copies of your favorite 5” x 7”
vacation photo. These also make terrific gifts! Must register by
8/18. (Max. 8 students)
Veterans Memorial Building, Rm. 21
Adults & Teens
Wednesday, 8/27
One Session
7:30 – 9:30 p.m.
Fee: $48 (includes supplies)
Congratulations!!!
Millis Mother of the Year 2014
Karen Bouret
Letter written by:
Joseph Bouret, 3rd grade
Dozen Roses from Paul’s Flowers
Champagne from 5th Ave
$25 Gift Card to Victory Lane
Mani-Pedi from Willow Day Spa
Congratulations to our Runner Ups:
Mandy Welby: $20 Gift Card to Butterfly Tree and Bracelet Set
(letter written by Julia Welby)
Leslie Erich: Haircut & Blowdry at Studio 109 and $25 Gift Card to Shaws
(letter written by Leyna Fuentes)
Sherry McGuire: Family Fun Pack Ryan Family Amusement
(letter written by Dylan McGuire)
Kim Borst: $25 gift certificate to Magic Nails, $25 gift card to Budabing’s
(letter written by Jack Borst)
Kelley Daron: Signature Facial at Willow Day Spa and $25 Gift Card to Shaws
(letters written by Austin Daron)
Lori LaDuke: $25 Gift Certificate to Isabella’s and Sample Pack Coffee from One Cup
(letters written by Katherine LaDuke)
Special thanks to all our sponsors who generously donated.
Your continued support is appreciated!
YOUTH REGISTRATION FORM
TOWN OF MILLIS RECREATION DEPARTMENT
I,
______________________________________( print name), on behalf of myself and/or my minor child, hereby release and hold harm-
less the Town of Millis, its officers, employees, contract employees, and agents from any claims, causes of action or liability arising or relating in any way to any injuries that I or my child might sustain from my or my child’s participation in the voluntary recreation program(s)
listed below including such claims or causes of action that I may now of have thereafter acquire (either independently or as a parent of said
child) or that my child has or may hereafter acquire either before or after reaching majority.
_______________________________________________________
PRINT CHILD’S NAME
_______
__
AGE
_______________________________________________________
SEX
_______
__________
GRADE
DATE OF BIRTH
$ ________________
PROGRAM TITLE
FEE
SHIRT SZ.: (Circle one): Youth Medium / Youth Large / Adult Small / Adult Medium / Adult Large / Adult XL
PERSON TO CONTACT IN EMERGENCY: __________________________________ PHONE #: ________________
DATE:______________ SIGNATURE (of parent or guardian): _______________________________________________
ADDRESS: ____________________________________________
(E-Mail)___________________________________
TELEPHONE #: (Days) __________________________________ (Evenings) _________________________________
Make checks payable to: MILLIS RECREATION DEPARTMENT
900 Main Street
Millis, MA 02054
508-376-7050
*** PLEASE USE A SEPARATE FORM FOR EACH PROGRAM ~ THIS FORM MAY BE DUPLICATED ***
REFUNDS ARE NOT GIVEN UNLESS CLASS IS CANCELLED BY
MILLIS RECREATION DEPARTMENT
ADULT REGISTRATION FORM
TOWN OF MILLIS RECREATION DEPARTMENT
I __________________________________
PRINT NAME
_______________
SIGNATURE: _______________________________
DATE
would like to participate in the following Millis Recreation Department program:
________________________________________________________________
PROGRAM TITLE
_________________
$ FEE
I agree to forever release the Town of Millis, and all their employees, agents, board members, volunteers and any and all individuals and
organizations assisting or participating in voluntary recreation programs of the Town of Millis from any and all claims, rights of action
and causes of action that may have arisen in the past, or may arise in the future, directly or indirectly, from personal injuries to myself or
property damage resulting from my participation in the town of Millis voluntary recreation programs.
ADDRESS: ________________________________________________
(E-Mail)______________________________
TELEPHONE #: (Days) ______________________________________
(Evenings) ____________________________
Make checks payable to: MILLIS RECREATION DEPARTMENT
*** PLEASE USE A SEPARATE FORM FOR EACH PROGRAM ~ THIS FORM MAY BE DUPLICATED ***
REFUNDS ARE NOT GIVEN UNLESS CLASS IS CANCELLED BY MILLIS RECREATION DEPARTMENT