McDonald’s Restaurants New Zealand
Nutrition Information
Core Menu
Information is correct as at 31 December 2015.
At McDonald's we believe in the nutritional principals of balance, variety and moderation and that eating at McDonald's can fit into a healthy lifestyle.
Our goal is to provide you with the information necessary to make informed decisions about your McDonald's menu choices. This guide can help you
balance your McDonald's meal with the other meals you eat today, and every day.
This guide is for our standard or core menu items. For information regarding short-time menu items, please either ask a manager in our restaurants or
contact our Customer Service Department either via our website http://mcdonalds.co.nz/contactus or on 0800 539 4303.
The nutrition information is based on standard product formulations, standard product assembly and standard serving sizes (including ice for drinks
from our beverage system). Actual sizes and assembly may vary. Due to the individual preparation of each of our menu items, actual values may vary
from those listed. Variations may also occur depending on the local supplier, region of the country, and the season of the year. Further, product
formulations may change periodically. We recommend you check this information on our website to ensure it is the most current.
Food Sensitivities and Preferences
Please refer to our Allergen Information for specific allergen details. This information is available on our website www.mcdonalds.co.nz
Select items sold in McCafe are sold as gluten free. They are produced under allergen control conditions and are specifically handled to prevent cross
contamination. No other food items are sold as allergen free.
As we operate working kitchens please be aware that there is always a risk that traces of allergens may be transferred to ingredients during storage or
preparation of items in our kitchens. McDonald's Restaurants are therefore unable to guarantee that any food sold is free from traces of allergens.
No food items are certified as vegetarian. Whilst some ingredients may not contain animal ingredients, we cannot guarantee that there will be no
cross contact with ingredients that do contain animal ingredients in our kitchens.
We have no Halal certified restaurants and no ingredients or menu items are certified Halal.
Ingredient Information
Please refer to our Ingredient Information for our standard or core menu items. This information is available on our website
www.mcdonalds.co.nz
If you would like further information or have concerns regarding specific ingredients in specific menu items, please contact us at
http://mcdonalds.co.nz/contactus or on 0800 539 4303.
BEEF
Hamburger
Cheeseburger
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Double
Triple
Double Quarter
Quarter Pounder®
Big Mac®
Cheeseburger
Cheeseburger
Pounder
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
910
986
1110
1040
1850
1080
2480
1120
2050
1080
3280
1140
2070
1020
236
265
248
443
259
592
269
490
259
785
274
494
245
218
12.0
13.0
14.9
13.9
27.9
16.3
39.3
17.8
29.2
15.4
51.3
17.9
26.4
13.1
14.7
50.2
17.5
25.9
12.8
7.9
8.6
11.6
10.8
24.0
14.0
35.3
16.0
27.8
3.1
3.3
5.6
5.2
12.2
7.1
18.2
8.3
13.7
7.2
25.0
8.7
9.9
4.9
10.7
36.8
18.2
22.7
27.6
16.2
28.3
12.9
29.2
15.4
30.7
23.4
25.4
24.2
4.3
4.6
4.6
4.3
5.4
3.2
5.8
2.6
6.0
3.2
6.5
2.3
5.6
2.8
525
569
688
643
1140
664
1490
674
1010
536
1400
487
966
478
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
The Boss
Grand Angus
Almighty Angus
Serious Angus
Angus Clubhouse
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
3410
1033
2630
1010
4220
1230
3090
1090
3080
1140
818
248
630
242
1010
295
739
262
738
272
14.7
51.7
15.7
34.5
13.2
60.5
17.6
41.2
14.6
39.8
52.7
16
37.1
14.2
64.4
18.8
43.8
15.5
44.4
16.4
16.9
6.5
28.4
8.3
18.7
6.6
17.9
6.6
24.1
7.3
32.1
9.7
38.3
14.7
46.0
13.4
43.4
15.4
43.2
16
7.7
2.3
4.9
1.9
8.3
2.4
6.2
2.2
13.3
4.9
399
1133
243
1060
407
1510
440
1410
501
1080
CHICKEN & FISH
Filet-O-Fish®
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Page 1 of 8
Chicken 'n' Mayo
Burger
Chick 'n McCheese
McChicken®
Crispy Chicken
Bacon Deluxe
McGrilled Chicken
Burger
Grilled Chicken
Clubhouse
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
1330
994
1480
1050
1420
1010
1530
941
3000
1120
1900
862
2460
923
319
238
353
251
341
241
367
225
717
269
453
206
586
220
15.1
11.3
12.8
9.1
14.2
10.1
16.6
10.2
38.4
14.4
30.0
13.6
42.2
15.9
14.5
10.8
18.8
13.3
17.1
12.1
17.1
10.5
38.1
14.3
16.3
7.4
25.9
9.7
2.3
4.8
3.4
3.3
2.0
8.9
3.3
2.0
0.9
8.9
3.3
2.6
1.9
3.2
30.9
23.1
32.0
22.7
31.0
22.0
34.4
21.1
53.1
19.9
44.6
20.3
44.9
16.9
3.3
2.5
3.6
2.6
5.1
3.6
3.7
2.3
4.9
1.8
4.7
2.1
14.0
5.3
587
438
834
592
951
674
893
548
1610
605
775
353
1020
385
information correct as at 16 November 2015
Crispy Chicken
Clubhouse
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Chicken
Chicken
Chicken
Chicken McBites®
McNuggets® 3
McNuggets® 6
McNuggets® 10
10 pack
pack
pack
pack
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty / Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
Serve
/100g
/Serve
/100g
1880
1250
661
1050
2830
1020
564
1250
1130
1250
676
243
134
299
269
299
448
299
158
251
21.8
14.5
10.6
16.8
37
13.4
6.5
14.5
13.1
14.5
33.8
12.2
9.5
21.1
19.0
21.1
31.7
21.1
9.0
14.4
9.6
3.5
1.9
4.2
3.8
4.2
6.3
4.2
1.5
2.4
53.5
19.2
5.7
12.7
11.4
12.7
19.1
12.7
8.4
13.4
0.8
0.5
0.8
0.5
12.9
4.6
0.2
0.5
0.5
0.5
682
455
453
720
1640
590
205
455
410
455
WRAPS
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Grilled Chicken & Grilled Chicken &
Honey Soy McWrap
Spicy Mayo
McWrap
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
815
2230
892
2340
2330
885
1150
1010
976
904
2680
974
212
560
195
533
213
557
275
242
234
216
641
233
9.9
29.5
11.8
28.5
29.4
11.2
12.6
11.0
15.0
13.8
24.6
9.0
29.6
11.2
30.5
10.6
21.5
8.6
12.0
10.5
8.3
7.7
37.1
13.5
1.7
1.5
1.3
1.2
4.0
1.5
3.3
1.3
5.2
1.8
3.3
1.3
24.6
21.6
20.4
18.9
50.0
18.2
41.7
15.9
41.3
14.4
53.6
21.4
1.6
1.4
1.8
1.6
3.5
1.3
3.8
1.5
4.7
1.7
11.0
4.4
390
1110
444
1120
843
320
508
445
346
320
1170
425
SALAD AND FRUIT
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Crispy Chicken
Snack Wrap
Grilled Chicken
Snack Wrap
Crispy Chicken &
Aioli McWrap
Grilled Chicken &
Aioli McWrap
Fruit Bag
Garden Salad ▲
Warm Crispy
Chicken Salad ▲
Warm Grilled
Chicken Salad ▲
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
737
202
287
174
218
70
55
1090
176
48
41
52
15
13
261
69
6.7
24.4
0.3
0.4
1.2
1.1
19.8
5.2
0.2
0.3
0.1
0.1
10.3
2.7
2.9
0.8
<0.1
<0.1
0.1
<0.1
1.5
0.4
0.9
0.2
10.1
2.8
1.3
18.5
4.9
8.5
10.6
1.5
1.5
1.3
7.6
2.0
7.8
7.9
9.9
2.1
2
2
16
14
661
174
334
92
SALAD DRESSINGS
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Heinz Balsamic Heinz Italian Zesty Portuguese Thai Style 1 sachet
1 sachet
1 sachet
1 sachet
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
209
465
168
1040
1740
103
258
51
25
62
12
41
249
415
50
110
0.5
1
0.0
0.7
1.2
0.2
0.5
0.0
1.4
3.2
0.8
2.1
0.0
0.0
19.3
32.2
0.2
0.5
0.1
0.3
0.0
0.0
1.7
2.8
8.7
19.4
4.0
9.9
3.0
9.9
18.3
30.5
7.8
17.3
3.6
9.1
2.9
9.7
10.3
17.1
450
1000
233
462
770
176
440
71
CONDIMENTS
BBQ Sauce
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Mustard Sauce
Sweet & Sour
Ketchup Sachet Mayonnaise Sachet
Sauce
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
197
705
282
981
203
724
48
480
370
3090
738
47
169
67
235
48
173
11
115
89
0.2
0.9
0.6
2.1
0.2
0.7
0.1
1.3
0.1
1.0
82.0
0.3
1.0
3.6
12.8
0.3
1.1
0.0
0.1
9.8
<0.1
0.1
0.9
1.7
<0.1
0.2
0.0
0.0
1.6
13.0
8.1
27.5
11.0
39.4
2.6
26.0
0.2
2.0
10.7
38.3
8.9
31.8
5.9
20.3
10.0
35.8
2.4
24.0
0.1
1.0
139
561
156
557
98
980
63
525
183
655
SIDES
French Fries Large
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
French Fries
French Fries Small
Medium
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
1660
1410
1380
1410
1010
1410
398
337
330
337
243
337
4.7
4.0
3.9
4.0
2.9
4.0
21.2
18.0
17.6
18.0
13.0
18.0
2.2
1.9
1.9
1.9
1.4
1.9
44.8
38.0
37.2
38.0
27.4
38.0
0.6
0.5
0.5
0.5
0.4
0.5
507
430
421
430
310
430
DESSERTS
Hot Apple Pie
Sundae Caramel Small
Sundae Caramel - Sundae Hot Fudge - Sundae Hot Fudge - Sundae Strawberry - Sundae Strawberry - McFlurry® - Kit Kat
Large
Small
Large
Small
Large
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
985
1160
1430
815
2240
896
1400
810
2180
891
1150
668
1670
690
1553
835
236
277
343
195
535
214
336
194
521
213
275
160
399
165
372
200
2.2
2.6
6.6
3.8
8.8
3.5
7.2
4.1
9.9
4.0
6.0
3.5
7.6
3.1
8.1
4.3
12.9
15.2
8.6
4.7
11.5
4.6
11.6
6.7
18.1
7.4
6.7
3.9
8.4
3.5
12.0
6.5
5.6
4.1
2.4
5.1
2.1
7.1
3.8
13.6
8.3
4.8
4.3
5.0
5.1
2.9
7.1
2.9
49.8
28.8
78.0
32.0
46.7
27.1
71.8
29.7
56.6
30.5
26.7
31.4
59.7
33.9
97.8
39.2
10.0
11.8
42.5
24.2
65.4
26.2
43.8
25.3
68.0
27.9
43.5
25.3
67.4
27.9
50.2
27
366
430
150
85
242
97
131
76
204
84
79
46
100
41
115
62
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
McFlurry® McFlurry® McFlurry® Birthday Party
Soft Serve Cone
Flake® Cone
Flake®
M&M Minis
Oreo
Malteser
Chocolate Cake***
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
1640
907
1698
918
1850
929
591
664
780
800
189
2220
911
1458
393
217
404
219
439
221
141
159
187
191
45
531
218
349
8.2
4.1
8.1
4.5
8.3
4.5
4.1
4.6
4.7
4.9
0.7
7.8
2.8
4.4
13.8
7
15.4
8.5
15.6
8.5
4.4
5.0
7.0
7.2
2.6
30.5
6.8
10.8
9.2
4.6
9.4
5.2
9.1
2.6
2.9
4.2
4.3
1.6
19.0
2.3
3.7
4.9
70.1
35.3
56.5
35.6
57.0
26.5
4.8
25.8
21.0
23.6
54.4
30.1
57.5
31.1
56.8
28.6
21.1
21.6
4.7
55.4
24.9
39.8
50.2
27.8
43.0
23.3
16.4
18.4
159
80
110
61
253
137
52
59
59
60
7
78
312
499
BREAKFAST
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Bacon & Egg
McMuffin®
Sausage & Egg
McMuffin®
Massive McMuffin®
Sausage
McMuffin®
Kiwi Big Breakfast**
NYC Benedict
Bagel
Toasted English
Muffin
Hashbrown
Hotcakes**
Hotcake Syrup
Whipped Butter
Anchor Milk
Toasted Bagel with
Jam and Whipped
Butter
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve
/100g
1120
2820
973
2201
1190
1480
947
1380
1220
1260
1280
982
1610
1010
2280
1010
305
235
386
243
546
242
300
267
675
233
526
284
354
226
330
292
14.7
32.7
11.3
24.3
13
13.6
8.7
10.4
9.2
16.5
18.1
13.9
23.4
14.7
35.1
15.6
14.5
11.2
20.9
13.2
31.8
14.1
14.7
13.1
41.9
14.4
25.7
14.0
10.4
6.6
5.7
5.1
6.0
4.6
9.0
5.7
14.2
6.3
7.0
6.2
13.0
4.5
7.9
4.3
2.5
1.6
3.3
2.9
24.7
19.0
25.0
15.7
28.6
12.7
24.5
21.7
39.6
13.6
48.2
26
49.7
31.8
52.2
50.7
2.9
2.2
2.3
1.5
4.9
2.2
2.3
2.0
2.5
0.9
5
2.7
8.2
5.2
15.7
13.9
654
582
1230
423
839
453
791
506
546
484
464
1220
544
742
570
737
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
/Serve /100ml /Serve
/100g
/Serve /100ml
631
1060
640
1150
1370
909
760
1720
169
2980
333
238
275
329
217
182
411
40
713
80
57
151
253
153
5.5
9.1
1.5
2.7
8.6
5.7
0.0
0.0
<0.1
0.6
4.5
3.2
80.0
4.6
3.3
3.1
5.2
10.1
18.1
8.8
5.8
0.0
0.0
4.5
0.3
0.5
0.9
1.6
1.8
1.2
0.0
0.0
3.1
53.5
2.9
2.1
0.7
5.2
3.7
24.1
40.5
13.5
24.3
51.2
33.9
44.7
101
<0.1
1.9
3.1
0.3
0.5
13.2
8.7
32.2
72.8
<0.1
0.7
4.8
3.4
35
440
461
305
18
41
40
700
49
313
526
245
Egg, Tomato &
Bacon Wrap
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
BLT Bagel
English Brekkie
Wrap
Chicken McMuffin®
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
1620
809
2060
944
1799
1091
387
194
493
226
430
261
22.0
11.0
30.0
13.8
20.6
12.5
12.9
21.9
13.3
19.6
9.8
28.0
5.8
2.9
9.8
4.5
6
3.6
28.3
14.2
27.9
12.8
36.2
22
4.9
9.5
4.3
3.4
2
9.8
704
352
877
402
1156
701
SMOOTHIES AND FRAPPES
Bananaberry Bash Bananaberry Bash Bananaberry Bash Mango Pineapple Mango Pineapple Mango Pineapple Choc Whirl Frappe - Choc Whirl Frappe Smoothie - Small Smoothie - Medium Smoothie - Large Smash Smoothie - Smash Smoothie - Smash Smoothie Small
Medium
Small
Medium
Large
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
Energy (kJ)
858
296
1250
277
1600
282
775
254
1120
250
1420
254
1530
476
2160
459
1
516
110
205
71
300
66
384
67
186
61
267
60
341
61
368
113
Energy (Cal )
Protein (g)
2.3
0.8
3.3
0.7
4.3
0.8
2.0
0.7
2.8
0.6
3.7
0.7
5.6
1.7
8.1
1.7
Fat, total (g)
0.8
0.3
1.1
0.2
1.4
0.2
0.8
0.2
1.1
0.2
1.4
0.2
17.0
5.3
23.1
4.9
14.4
3.1
Saturated Fat (g)
0.6
0.2
0.8
0.2
1.1
0.2
0.6
0.2
0.8
0.2
1.1
0.2
10.6
3.3
13.4
59.1
13.2
75.3
13.4
47.0
14.6
68.0
14.4
Carbohydrate (g)
45.4
15.7
66.5
14.7
85.0
14.9
41.0
Sugars (g)
45.1
15.6
66.0
14.6
84.4
14.8
40.2
13.2
58.0
13.0
73.9
13.2
46.2
14.4
67.0
14.3
Sodium (mg)
39
13
56
12
72
13
40
13
57
13
73
13
108
34
156
33
Page 3 of 8
information correct as at 16 November 2015
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Choc Whirl Frappe - Coffee Kick Frappe - Coffee Kick Frappe - Coffee Kick Frappe Medium
Large
Large
Small
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
2590
450
1380
451
2000
436
2420
423
618
108
331
108
479
104
580
101
9.8
1.7
5.2
1.7
7.8
1.7
9.7
1.7
26.5
4.6
16.1
5.3
22.6
4.9
26.4
4.6
16.7
2.9
16.3
2.9
10.1
3.3
14.2
3.1
74.9
13.1
83.5
14.5
40.7
13.3
60.4
13.2
82.1
14.3
38.6
12.6
57.4
12.5
71.2
12.4
190
33
107
35
159
35
198
35
Mocha Frappe Mocha Frappe Mocha Frappe Small
Medium
Large
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL
1569
465
2120
448
2587
440
375
111
506
107
617
105
5.8
1.7
8.0
1.7
10.0
1.7
18.1
5.4
24.0
5.0
28.0
4.8
3.4
14.8
3.0
17.7
3.0
11.5
46.7
13.8
65
14.0
80
13.7
45
13.3
62.7
13.0
78
13
116
34
161
34
199
34
HOT BEVERAGES
Espresso Pronto™ Espresso Pronto™ Espresso Pronto™ Espresso Pronto™ Espresso Pronto™ Espresso Pronto™
Cappuccino, Large Cappuccino, Small Flat White Large
Flat White, Small
Latte, Large
Latte, Small
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
582
153
424
163
714
188
481
185
674
177
470
181
139
37
101
39
171
45
115
45
161
42
112
43
6.8
1.8
4.9
1.9
8.6
2.3
5.8
2.2
8.1
2.1
5.6
2.2
7.6
2
5.4
2.1
9.8
2.6
6.6
2.5
9.2
2.4
6.4
2.5
5.0
1.3
3.6
1.4
6.4
1.7
4.3
1.7
6.1
1.6
4.2
1.6
3
8
3.1
11.5
8.2
3.2
10.8
2.8
8.1
3.1
12.2
3.2
8.2
3.1
11.5
3.0
8.0
3.1
10.7
2.8
8.0
3.1
12.1
3.2
87
23
63
24
107
28
72
28
101
27
70
27
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Espresso Pronto™ Espresso Pronto™ Espresso Pronto™
Hot Chocolate Drink with
Long Black, Small Long Black, Large
Espresso
Marshmallows
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty /100mL
/Serve /100mL /Serve /100mL /Serve /100mL /Serve
538
2
1
2
1
2
3
295
0
0
0
0
0
1
129
71
1.5
<0.1
0.0
<0.1
0.0
<0.1
0.1
0.8
0.0
0.0
0.0
0.0
0.0
0.0
4.2
2.3
0.0
0.0
0.3
0.0
0.0
0.0
0.0
0.6
<0.1
11.3
0.0
<0.1
0.0
<0.1
0.1
20.6
10.8
<0.1
0.0
<0.1
0.0
<0.1
0.1
19.7
85
1
1
1
1
1
2
155
COLD DRINKS AND SHAKES
Coke Zero
Coca-Cola®
Coca-Cola® Small# Diet Coke® Large#
Diet Coke®
Diet Coke® Small# Coke Zero Large#
Medium#
Medium#
Medium#
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
903
180
590
180
412
180
8
2
5
2
3
2
8
2
5
2
216
43
141
43
99
43
2
<1
1
<1
1
<1
2
<1
1
<1
0.0
0.0
0.0
0.0
0.0
0.0
0.3
<1.0
0.2
<1.0
0.1
<1.0
0.3
0.1
0.2
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
53.1
10.6
34.8
10.6
24.3
10.6
<0.1
<0.1
<0.1
<0.1
<0.1
<0.1
0.1
0.0
0.0
0.0
10.6
24.3
10.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
53.1
10.6
34.8
50
10
33
10
22
10
75
15
49
15
34
15
75
15
49
15
Coca-Cola® Large#
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Coke Zero Small# Frozen Coke Large
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Frozen Coke
Frozen Coke Small
Frozen Fanta
Fanta® Large#
Fanta® Medium#
Fanta® Small#
Regular
Raspberry - Large
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
209
686
209
478
209
895
220
3
2
950
230
724
230
441
229
1050
1
<1
227
55
173
55
106
55
251
50
164
50
114
50
214
53
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
12.3
40.4
12.3
28.1
12.3
52.5
12.9
0.0
0.0
55.9
13.5
42.6
13.5
26.0
13.5
61.7
0.0
0.0
55.9
13.5
42.6
13.5
26.0
13.5
61.7
12.3
40.4
12.3
28.1
12.3
52.5
12.9
27
8
19
8
61
15
43
11
33
11
20
11
42
8
34
15
Frozen Fanta
Frozen Fanta
Apple &
Sprite Zero® Large#
Sprite Zero®
Sprite Zero® Small# Pump® Mini Water Kiwi Blue Water
Raspberry Raspberry - Small
600ml
Blackcurrant Fruit
Medium#
400ml
Regular
Drink
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qity Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
156
675
220
418
220
21
4
14
4
10
4
0
0
0
0
390
162
53
100
52
5
1
3
1
2
1
0
0
0
0
93
37
<0.1
0.1
<0.1
0.0
0.0
0
0
0
<1.0
0.0
0.0
0.0
0.0
0.3
<0.1
0.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0
0
0
<1.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0
0
0
0.0
39.6
12.9
24.5
12.9
0.5
<0.1
0.3
<0.1
0.2
<0.1
0.0
0.0
0
0
0
8.9
0
8.8
39.6
12.9
24.5
13.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0
0
13
31
13
3.2
0.8
4.9
0.82
13
5
46
15
29
15
67
13
44
Orange Juice Large
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Orange Juice
Orange Juice
Fuze Ice Tea Fuze Ice Tea Fuze Ice Tea Chocolate Shake Chocolate Shake
Small
Peach - Large
Peach - Medium
Peach - Small
Large
Medium
Medium
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
236
58
156
54
2080
384
1710
384
361
61
1190
196
882
196
625
196
284
47
211
47
149
47
85
14
56
14
39
13
497
92
409
92
0.0
0.0
0.0
0.0
0.0
14.7
2.7
12.1
2.7
0.0
4.2
0.7
3.1
0.7
2.2
0.7
0.4
<0.1
0.3
<0.1
0.2
<0.1
0.0
0.0
0.0
0.0
0.0
0.0
12.4
2.3
10.2
2.3
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
7.5
1.4
6.2
1.4
60.0
10.0
44.5
10.0
31.6
10.0
20
3.4
13
3
9
3
79.9
14.8
65.8
14.8
3
9
3
71.2
13.2
58.7
13.2
13
20
3.4
57.8
9.6
42.9
9.6
30.4
9.6
9
33
8
23
8
310
57
255
57
51
6
1
4
1
3
1
Energy (kJ)
1
Energy (Cal )
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Calcium (mg)
Chocolate Shake
Lime Shake
Lime Shake
Lime Shake
Strawberry Shake Strawberry Shake Strawberry Shake
CalciYum
Small
Large
Medium
Small
Large
Medium
Small
Chocolate
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL /Serve /100mL
1270
384
1810
330
1460
330
1130
330
1960
355
1570
355
1220
355
630
252
468
85
376
85
292
85
150
60
271
79
79
303
92
434
79
349
10.5
2.4
8.2
2.4
8.5
3.4
13.1
2.4
2.4
2.4
8.1
9.0
2.7
13.1
2.4
10.5
2.0
9.0
2.0
7.0
2.0
3.5
1.4
11.3
7.0
2.0
7.5
2.3
11.2
2.0
9.0
2.0
4.2
1.2
6.7
1.2
5.4
1.2
4.2
1.2
2.0
0.8
4.6
1.4
6.7
1.2
5.4
1.2
48.8
14.8
69.3
12.6
55.7
12.6
43.3
12.6
77.4
14.1
62.2
14.1
48.3
14.1
20.5
8.2
43.5
13.2
63.7
11.6
51.2
11.6
39.7
11.6
69.9
12.7
56.2
12.7
43.6
12.7
20.0
8.0
171
39
133
39
105
42
213
39
38
38
130
189
57
208
38
167
482
193
Energy (kJ)
Hokey Pokey
Hokey Pokey
Hokey Pokey
Shake - Small
Shake - Large
Shake - Medium
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve /100mL /Serve /100mL /Serve /100mL
1816
515
1495
515
1104
515
Energy (Cal1)
Protein (g)
475
122
355
122
262
122
14.0
3.9
12
3.9
8.5
3.9
Fat, total (g)
11.9
3.4
9.8
3.4
7.2
3.4
Saturated Fat (g)
7
2
5.9
2
4.4
2
Carbohydrate (g)
78
22.0
64.0
22.0
48
22.0
Sugars (g)
72
21.0
60
21.0
44.0
21.0
Sodium (mg)
216
61
178
61
131
61
GEORGIE PIE
Energy (kJ)
Energy (Cal1)
Protein (g)
Fat, total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Notes:
Page 5 of 8
Steak Mince &
Butter Chicken Pie Plum "N" Custard
Cheese Pie
Pie
Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty Avg Qty
/Serve
/100g
/Serve
/100g
/Serve
/100g
2370
1230
2364
1206
2171
1173
565
288
567
295
520
281
6.5
3.3
7.7
14.8
7.7
14.2
27.5
14
37.1
19.3
30.7
16.6
16
8.3
21.1
11.0
16.7
9.0
70.1
36
42.0
21.9
45.3
24.5
29
14.8
4.0
2.1
4.1
2.2
789
403
931
485
851
460
▲ Nutrition information excludes dressings.
** Nutrition information shown without condiments.
# Nutrition information is for beverages without ice.
Espresso Pronto™ ,“SPRITE ZERO” and "COKE ZERO" are only at participating restaurants.
information correct as at 16 November 2015
HAPPY MEALS
pp
g
y
are calculated according to age, gender, weight and activity levels.
Energy (kJ)
Protein (g)
Fat, total (g)
Saturated
Fat (g)
Carbohydrat
e (g)
Sugars (g)
Sodium (mg)
Energy (kJ)
Protein (g)
Fat, total (g)
Saturated
Fat (g)
Carbohydrat
e (g)
Sugars (g)
Sodium (mg)
Hamburger
%RDI^
12.6%
50.0%
13.6%
16.3%
3 Chicken McNuggets
%RDI^
6 Chicken McNuggets
%RDI^
15.4%
62.1%
20.0%
7.8%
27.1%
16.4%
15.7%
54.6%
32.8%
29.5%
10.0%
20.0%
10.4%
6.1%
2.4%
0.3%
4.9%
0.7%
39.9%
11.9%
23.8%
10.0%
5.7%
30.4%
Apple & Blackcurrant Fruit Juice Drink
%RDI^
5.4%
0.0%
0.0%
0.0%
Calcium
(mg)
Notes:
Cheeseburger
%RDI^
CalciYum Choclate Flavoured M
%RDI^
8.8%
35.4%
6.0%
10.5%
9.6%
8.8%
29.3%
0.8%
26.7%
6.1%
n/a
60.3%
Nutrition values are based on average figures and standard product formulation. Actual serving size and nutrient values may vary. Ingredients
1 Calorie = 4.18 kilojoules.
▲ Nutrition information excludes dressings.
# Nutrition information is for beverages without ice.
** Nutrition information shown without condiments.
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your ene
n/a – data not available
“COCA-COLA”, “DIET COKE”, “SPRITE ZERO” and “FANTA” are registered trademarks of the Coca-Cola Company. Espresso Pronto™ ,“SP
Zealand by Cadbury Confectionery Ltd.
p
French Fries - Small
%RDI^
14.0%
12.1%
22.4%
7.4%
y
)
Sweet & Sour Sauce
%RDI^
Barbecue Sauce
%RDI^
2.8%
0.8%
0.5%
2.7%
0.8%
0.5%
0.0%
0.0%
4.7%
13.3%
4.6%
11.9%
9.0%
10.6%
11.8%
0.5%
18.0%
Milk
(
1.1%
3.2%
5.7%
Coca Cola - Small#
%RDI^
5.7%
0.0%
0.0%
0.0%
Orange Juice - Small
%RDI^
8.7%
9.2%
0.3%
0.0%
10.4%
13.6%
32.4%
1.3%
40.5%
0.2%
n/a
Ketchup
%RDI^
0.7%
0.4%
0.0%
0.0%
n/a
s are subject to seasonal variation. Nutrient values and serve size do not apply to special customer orders. Information is correct as at 4 September 2013
ergy needs.
PRITE ZERO” and "COKE ZERO" are only at participating restaurants. Cadbury, Flake and the colour purple are Cadbury Group trade marks used under licen
nse in New