LONG BONE STRUCTURE Long bones provide the rigid framework of levers that make athletic movements possible. Long bones may grow in diameter throughout the life of an individual by producing layers of bone on the outside surface. Longitudinal growth is continuations of ossification of the diaphysis toward the epiphysis. If the epiphyseal cartilage remains intact, longitudinal growth continues. The epiphyseal cartilage ceases to grow at specific age and forms a bony union with the diaphysis. At this time, longitudinal bone growth ends. ( around 20 year of age) EPIPHYSIS The epiphysis is the end of a lone bone and is made of cancellous bone EPIPHYSEAL PLATE This is a cartilaginous plate located between the epiphysis and the diaphysis and is where growth takes place. With maturity, it fuses with the bone, and further longitudinal growth stops. CANCELLOUS BONE Also called spongy bone, the cancellous bone is generally found toward the epiphysis and is arranged in the honeycombed or lattice fashion. Cancellous bone helps conserve weight and absorb stress. COMPACT BONE Compact bone is the hard bone of the diaphysis and is deposited in layers. It is not formed in a lattice, as is cancellous bone, and thus is denser and stronger and resists bending. Compact bone may appear to be a solid unit; however, it contains canals that allow nerves, lymph and blood vessels access to inner bone tissue. MEDULLARY CAVITY The medullary cavity is a hollow chamber surrounded by compact bone and contains marrow that is important for red blood cell formation and fart sell storage. ARTICULAR CARTILAGE This is the substance that lines the terminal portion of the epiphysis where bone meets bone, It reduces wear and provided for a smooth articulation.