CrossFit No’Ala UNA Internship Program Contact Information: Head Coach James Norton, CF-L1, USAW-L1 firstname.lastname@example.org (256) 366-5889 Internship Goals: To provide undergraduates and graduate students interested in a career in CrossFit/strength and conditioning an opportunity to learn and shadow experienced CrossFit coaches in a fast paced learning environment. Interns who are selected will be exposed to the following: • CrossFit certification process (CF-L1, Coaches Prep Course, Seminars) • Risk stratification • Nutrition analysis (dietary recall) • Body composition assessment (HT/WT, skin fold assessment) • Foundations of CrossFit (coaching) • Introduction class (new members) • Coaching of the Olympic lifts • Program design • Competition planning • Administrative details *NOTE: Interns will NOT coach athletes, only shadow and learn. Minimum Requirements for candidates who are interested in this program: • Currently enrolled at a four year institution, pursuing a sports science degree (Physical Education, Exercise Science, Health Promotion, Athletic Training, Sports Medicine, Exercise Physiology, Fitness Management, etc.) • Minimum of junior/senior status OR successful completion of HPE 225 (Nutrition & Human Performance), HPE 360 (Intro to Fitness Testing), HPE 363W (Exercise Physiology) • Possess a high level of interest in learning, coaching, and care for athletes • Strong interest in CrossFit methodology • Willingness to participate in CrossFit WODs (minimum 4x week) • Willingness to participate in facility maintenance Perks • • • of this program: Waived gym membership to CrossFit No'Ala ($75/month value) Free coaching from experienced CrossFit and weightlifting coaches Possibility of employment upon graduation and successful completion of certification Program Timeline: • Applications are accepted year round. • Once online application is submitted (complete with resume and cover letter) an interview will be scheduled with the staff, head coach, and CEO of CrossFit No'Ala. • The interview will be a board style. (Candidates should be WELL rehearsed to answer questions pertaining to CrossFit/S&C/etc.) • TIPS: Don't apply for this position if you've never attempted/researched CrossFit.