GENERAL RESOURCES Websites Here are some tried and true websites for personal trainers. You will find them a great resource as you complete your course. ExRx.net (Exercise Prescription on the Net) – www.exrx.net ExRx.net (Exercise Prescription on the Net) is a free resource for the exercise professional, coach, or fitness enthusiast featuring comprehensive exercise libraries, fitness assessment calculators, and reference articles. ACSM American College of Sports medicine – www.acsm.org The American college of Sports Medicine promotes and integrates scientific research, education and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health and quality of life. Personal Training on the Net - www.ptonthenet.com As the world’s largest and most comprehensive continuing education resource, PTontheNET is the first and final stop on your fitness education journey! We offer over 3,000 articles written by a host of internationally acclaimed authors; the world’s largest online Exercise & Flexibility Library; leading edge assessment tools and program design technology; audio clinics and live workshops with top industry presenters; DVD and video courses; cutting edge web design; functional product discounts; CECs with every major certification body; and much, much more! BrianMac Sports Coach – www.brianmac.co.uk Sports Coach provides information on the many topics related to developing physical and mental condition to help fitness enthusiasts, athletes and coaches achieve their goals and to assist students studying sport related qualifications. BrianMac is a Level 4 Performance Coach and Coach Tutor/Assessor with UK Athletics, the United Kingdom's National Governing body for Track and Field Athletics. He has 40+ years experience as an endurance athlete and 25+ years experience as an athletics coach. Peak Performance Online = www.pponline.co.uk 1 General Resources GENERAL RESOURCES Sports science research to improve your sports training and avoid sports injuries. Thousands of free sports training articles, workout videos and sports blogs. At PP Online you will find books on many different training area’s and journals that you can download for your convenience. Crossfit Forging Elite Fitness – Crossfit Journal www.crossfit.com - America www.cfaustralia.com - Australia CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. To experience a Crossfit workout for yourself you can checkout crossfit at the following places: *Crossfit Sydney *Crossfit Ignite – Surry Hills *Crossfit FX – Cronulla *Crossfit Base – Canberra Tips on Networking Opportunities There are great ways to outsource and develop working relationships with other businesses in your local area. An old figure of speech “I’ll scratch your back if you scratch mine”. This is a great way to support your own business and your fellow businesses. A professional approach is always recommended… You could meet and greet the owner / manager of the business. Take a proposal with you, along with copies of your current qualifications and registrations with Fitness Australia. Take business cards or flyers or even a drop box with an offer of your services “1 session fee” for example, to leave at the premises. A few places to checkout are: Professional Sports and Remedial Massage Clinics Physiotherapies Osteopaths Wellness Clinics Health food Stores Hairdressers 2 General Resources