Wake County Public Schools
Page 1
Recipe Carbohydrates List
Between 0 and 500 Grams
Jul 20, 2015
Carbohydrates
(Grams)
No.
Description
Portion Size
001012
005001
005010
005012
BISCUIT, PLAIN, WG
CRACKERS, WHOLE GRAIN SALTINES
RICE, STEAMED BROWN
ROLL, WG 1 OZ. DINNER
BISCUIT(2.25oz)
SERV(16squares)
SERV (1/2 cup)
SERV (1 each)
22.00
32.00
21.60
14.00
001023
001002
001003
001004
001006
001008
001014
001031
001030
001041
000001
000002
000003
000004
001055
001057
000005
001060
001059
001063
BAGEL STRAWBERRY CREAMY CHEESE
BAGEL, HONEY, WG 1 EACH
BANANA BREAD, WG, IND WRAPPED
BISCUIT, CHEESE
BISCUIT, CHICKEN
BISCUIT, EGG
BISCUIT, TURKEY SAUSAGE
BRKFST BUN, WG, BAKE CRAFTER
CINNAMON ROLL, MINI CINNIS
FRENCH TOAST, CHOC CHIP MINIS
MUFFIN, APPLE CINNAMON WG
MUFFIN, BANANA, WG
MUFFIN, BLUEBERRY WG
MUFFIN, CHOC CHIP WG
PANCAKES, MINI BLUEBERRY
PANCAKES, MINI MAPLE
POPTART, FROSTED CINNAMON WG
POPTART, STRAWBERRY WG
SWEET POTATO SWIRL BUN, WG, IW
WAFFLES, MINI, IND WRAP
SERV (1package)
BAGEL(2.8oz ea)
PIECE(3.4oz ea)
SERV (sandwich)
SERV (sandwich)
SERV (sandwich)
SERV (sandwich)
EACH
SERV (1pkg)
SERV (1 pouch)
4 oz muffin
4 oz muffin
4 oz muffin
4 oz muffin
POUCH
POUCH
SERV (2 each)
SERV (2 each)
EACH (1 bun)
EACH (2.65 oz)
41.00
39.00
44.00
22.50
29.00
23.00
22.00
48.00
39.95
35.00
52.00
53.00
49.00
53.00
35.00
40.00
73.84
73.84
37.00
35.00
000048
009506
000057
000061
COOKIE, CARNIVAL, OTIS
COOKIE, CHOC CHIP, OTIS
COOKIE, OATMEAL RAISIN, OTIS
COOKIE, SUGAR, OTIS
COOKIE
COOKIE
COOKIE
COOKIE
17.00
17.00
18.00
18.00
002032
002034
007004
002002
002020
002019
002009
007012
002050
001020
001021
002014
002016
007006
007008
002022
002023
002018
002024
002026
ASIAN CHICKEN W/GEN TSO SAUCE
ASIAN CHICKEN W/HUNAN SAUCE
BACON CHEESEBURGER ON BUN
BEEF-A-RONI
BREADED BUFFALO CHEESE BITES
BREADED MOZZARELLA STICKS
BREAKFAST FOR LUNCH
CATFISH STRIPS, BREADED (HS)
CATFISH, STRIPS, BREADED (K-8)
CEREAL, HONEY NUT SCOOTERS
CEREAL, MARSHMALLOW MATEYS
CHEESE SANDWICH, TOASTED
CHEESEBURGER ON BUN
CHEESEBURGER, DOUBLE
CHEESEBURGER, TURKEY BACON
CHEF SALAD WITH TURKEY/CHEESE
CHEF SALAD, PORK HAM/CHEESE
CHEF SALAD, W/CHEESE
CHICKEN BREAST FILET SANDWICH
CHICKEN NUGGETS
SERVING
SERVING
SERV (sandwich)
SERV (1 cup)
SERV (4 each)
SERV (6 sticks)
biscuit/omelet
SERV (3 strips)
SERV (2 strips)
SERV (1 bowl)
SERV (1 bowl)
SERV 1 sandwich
SERV 1 sandwich
SERV(1sandwich)
SANDWICH
SALAD
SALAD
SALAD
SERV (sandwich)
SERV 5 nuggets
36.74
31.07
28.50
20.46
40.00
37.00
23.00
17.55
11.70
46.00
48.00
26.00
26.50
27.00
28.00
8.58
10.52
11.69
36.13
12.00
BREAD
BRKFS
DESRT
ENT
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 2
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
007016
002028
002042
007022
002040
002045
002043
002044
002049
002048
002041
002052
002054
006000
002056
002064
002066
002015
002112
002067
002071
007031
007032
000028
000029
007033
007034
006518
000039
002000
002091
000046
002017
002106
002093
002096
007042
002102
002103
002098
002100
000023
002108
000020
000021
CHICKEN NUGGETS (HS)
CHICKEN TENDERS
CORN DOG NUGGETS, WG
CORN DOG NUGGETS, WG (HS)
CORN DOG, WHOLE GRAIN
DELI TURKEY & CHEESE ON BUN
DELI TURKEY & CHEESE SANDWICH
DELI TURKEY & CHEESE SUB
FISH FILET ON BUN
FISH NUGGETS
FISH TACO
HAMBURGER IN BUN
HOT DOG ON BUN (ELEM)
HOT DOG ON BUN (MS/HS)
ITALIAN COMBO SUB
MACARONI & CHEESE
MEATBALL SUB
MOZZARELLA CHEESE AND CRACKERS
PBJ JAMWICH, GRAPE
PBJ SWIRL BOX
PEANUT BUTTER AND CRACKERS
PHILLY STEAK SANDWICH (HS)
PIZZA, CHEESE (BRANDED)
PIZZA, CHEESE, 4X6 WG TONYS
PIZZA, CHEESE, TONY'S 5" ROUND
PIZZA, PEPPERONI (BRANDED)
PIZZA, SAUSAGE (BRANDED)
PIZZA, TONYS 5" ROUND,TKY PEPP
PIZZA, WG PEPPERONI 4X6 TONY'S
PORK BBQ ON BUN
RIB B QUE SANDWICH
SLOPPY JOE
SOUTHWEST QUESADILLA
SOUTHWEST TURKEY WRAP
SPAGHETTI WITH MEATBALLS
TACO, BEEF, W/CORN CHIPS
TACO, BEEF, W/CORN CHIPS (HS)
TRIX YOGURT BOX, RASPBERRY
TRIX YOGURT BOX, STRW/ BANANA
TUNA SALAD WITH BAGEL
TURKEY BREAST WITH DRESSING
YOGURT PARFAIT, MAND ORNG/GRAN
YOGURT PARFAIT, PEACH/GRANOLA
YOGURT PARFAIT, PINEAPPLE/GRAN
YOGURT PARFAIT, TROP FR/GRAN
SERV 6 nuggets
SERV (2 pieces)
6 nuggets
8 nuggets
EACH
SANDWICH
SANDWICH
SANDWICH
SANDWICH
SERV (4 pcs)
EACH
SERV (sandwich)
1 FRANK 1 BUN
2 FRANKS 2 BUN
SANDWICH
SERV (2/3 cup)
SANDWICH
CONTAINER
5.6 oz twinpack
CONTAINER
CONTAINER
SANDWICH
SLICE
PIECE
SINGLE PIZZA
SLICE
SLICE
SINGLE PIZZA
PIECE
SERV (sandwich)
SANDWICH
SERV (sandwich)
2 HALVES
1 WRAP
SERV (3/4 cup)
SERVING
SERVING
CONTAINER
CONTAINER
SERVING
SERVING (meal)
SERV 1 parfait
SERV 1 parfait
SERV 1 parfait
SERV 1 parfait
004014
004002
004004
004005
004008
004010
004012
000006
000009
000010
000011
000045
APPLE SLICES, PRE-PACKAGED
APPLES, FRESH
APPLESAUCE
APPLESAUCE CUP, 4oz INDIVIDUAL
BANANAS, FRESH
BLUEBERRIES, FRESH
CANNED FRUIT, MANDARIN ORANGES
CANNED FRUIT, MIXED FRUIT
CANNED FRUIT, PEACHES, DICED
CANNED FRUIT, PEACHES, SLICED
CANNED FRUIT, PEARS, DICED
CANNED FRUIT, PEARS, SLICED
PKG (2 oz each)
SERV (each)
SERV (1/2 cup)
EACH
EACH
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
Jul 20, 2015
Carbohydrates
(Grams)
14.40
16.20
27.00
36.00
33.00
27.33
25.33
27.33
26.00
18.00
38.00
26.00
27.00
54.00
28.50
35.33
38.04
32.00
69.00
71.00
59.00
29.70
31.00
35.16
38.16
31.00
31.00
37.00
35.00
28.80
37.02
37.23
35.67
28.38
33.26
35.23
39.31
48.11
48.11
44.78
7.25
129.91
114.28
124.19
127.58
FRUIT
8.04
19.06
17.28
24.00
18.50
10.72
22.00
25.76
15.17
19.84
24.73
28.85
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 3
Recipe Carbohydrates List
Between 0 and 500 Grams
Jul 20, 2015
Carbohydrates
(Grams)
25.08
28.47
15.61
14.00
13.00
20.00
20.00
21.00
28.00
24.84
19.00
30.00
No.
Description
Portion Size
000013
000014
004018
001042
001044
004017
004020
004021
004019
004026
004029
004034
CANNED FRUIT, PINEAPPLE, BITS
CANNED FRUIT, TROPICAL FRUIT
GRAPES, FRESH
JUICE, 4 OZ, 100% APPLE
JUICE, 4 OZ, 100% ORANGE
JUICE, 6 OZ, 100% APPLE
JUICE, 6 OZ, 100% ORANGE
JUICE, 6 OZ, 100% TROP PUNCH
JUICE, 6 OZ, 100%, GRAPE
ORANGE, FRESH
PEACH CUP, INDIVIDUAL
RAISINS, PRE-PACKAGED
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
4 oz carton
4 oz carton
6 oz carton
6 oz carton
6 oz carton
6 oz carton
ORANGE, WHOL
EACH
BOX
000069
008004
000019
000018
000016
000017
MILK, BLEND
MILK, CHOCOLATE, SKIM
MILK, LACTOSE FREE, FAT FREE
MILK, SKIM, PLAIN
MILK, STRAWBERRY, SKIM
MILK, VANILLA, SKIM
CARTONS
8 oz CARTON
8 oz CARTON
8 oz CARTON
8 oz CARTON
8 oz CARTON
17.85
20.00
12.00
12.00
19.00
19.00
009000
009003
009028
004015
001077
009026
009002
009001
009004
009030
009006
009008
009050
009012
002065
009014
009022
009032
003054
009018
009024
BARBEQUE SAUCE
CREAM CHEESE IND, 1 OZ
FRENCH SALAD DRESSING
FRUIT SALSA
GLAZE,POWDERED SUGAR
GRAVY, CHICKEN
HONEY MUSTARD 1 OZ
HOT DOG CHILI
HOT SAUCE
ITALIAN SALAD DRESSING
JELLY
KETCHUP
MARGARINE, IND CUP
MAYONNAISE
MOZZARELLA CHEESE STICK
MUSTARD, YELLOW
PANCAKE SYRUP
RANCH SALAD DRESSING
SEASONED BROTH
SOUR CREAM
TARTAR SAUCE
SERV (2 PKT)
PKT (1 oz)
SERV (2 PKT)
2 TBS
FL OZ
SERV (1 oz)
SERV (1 oz cup)
SERV (1 oz)
SERV (2 PKT)
SERV (2 PKT)
1 PACKET
SERV (2 PKT)
SERV(5 GRAM)
SERV (1 PKT)
1 oz stick
SERV (2 PKT)
1 oz cup
SERV (2 PKT)
CUP
SERV (2 T)
SERV (1 PKT)
8.00
2.00
6.00
10.06
28.32
4.00
4.00
3.48
2.00
4.00
9.00
6.00
0.00
1.00
1.00
2.20
20.25
0.00
3.00
3.78
3.00
003000
035000
003035
003002
003006
003008
003078
000031
003012
003014
003016
003020
BAKED BEANS
BAKED BEANS (1 CUP)
BANANA PEPPERS, SLICED
BLACK-EYED PEAS, SEASONED
BROCCOLI, SEASONED
CABBAGE, SEASONED
CARROTS, BABY 3 OZ.
CARROTS, BABY 6 OZ.
CARROTS, GLAZED
CARROTS, SEASONED
COLE SLAW WITH CABBAGE MIX
CORN, SEASONED
SERV (1/2 cup)
SERV (1 cup)
1/4 CUP (SERV)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1 pkg)
SERVING (2 pkg)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
50.66
102.37
2.02
14.17
4.49
5.61
8.00
15.99
17.05
7.27
8.33
16.38
MILK
MISC
VEG
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 4
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
003015
003021
003022
003024
003026
003034
000024
003030
003031
003033
003036
003038
003042
003044
003050
000036
003051
003073
000030
003053
003056
003060
000033
003067
003066
000037
003070
003077
007039
003082
000065
003076
CREAMY COLE SLAW
CUCUMBER SLICES
FRENCH FRIES, CRINKLE CUT
GREEN BEANS, SEASONED
GREEN PEAS, SEASONED
JALAPENO PEPPERS, SLICED
LETTUCE, SHREDDED OR LEAF
LIMA BEANS, SEASONED
MARINARA SAUCE
PICKLE, DILL CHIPS
PINTO BEANS, SEASONED
PINTO BEANS, SPICY
POTATO ROUNDS
POTATO, BAKED
POTATOES, WHIPPED
POTATOES, WHIPPED (3/4 cup)
REFRIED BEANS
ROMAINE BLEND SALAD
ROMAINE BLEND SALAD 1.5 cup
SALSA, CANNED
SHRED LETTUCE W/ DICED TOMATO
SPINACH, SEASONED
SPINACH, SEASONED 3/4 cup
SWEET POTATO TOTS, OVEN BAKED
SWEET POTATO W/MAPLE GLAZE
SWEET POTATO W/MAPLE GLZ(3/4c)
SWEET POTATO, BAKED
TOMATOES, CHOPPED/DICED
VEG TOPPINGS FOR DELI SANDWICH
VEGETABLE BLEND, CALIFORNIA
VEGETABLE BLEND, STIR-FRY
VEGETABLE SOUP
SERV (1/2 cup)
SERV (1/2 cup)
1/2 cup/~15 PCS
SERV (1/2 cup)
SERV (1/2 cup)
1/4 CUP (SERV)
1/4 CUP
SERV (1/2 cup)
SERV (1/2 cup)
1/4 CUP
SERV (1/2 cup)
SERV (1/2 CUP)
1/2 cup ~10 pcs
EACH
SERV (1/2 cup)
SERV (3/4 cup)
SERV (1/2 cup)
SERV (1 cup)
SERV (1.5 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (3/4 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (3/4 cup)
EACH
SERV (1/4 cup)
SERV (1/8 cup)
SERV (1/2 cup)
SERV (1/2 cup)
SERV (1 cup)
990006
990007
990008
990010
990011
990014
990015
990016
500047
500001
000063
500002
000292
000064
500003
000356
000247
000248
500004
000250
500305
001081
000321
000347
500005
ALMOND BROCCOLI SALAD W/TURKEY
ALMOND CHERRY BREAD PUDDING
ALMOND CHICKEN FAJITAS
ALMOND CHICKEN PILAF
ALMOND DATE BARS
ALMOND PEACH MUFFIN
ALMOND SNACK MIX
ALMONDS, YOGURT, FRUIT LUNCH
APPLE COBBLER
APPLE CRISP
APPLE JUICE:cnnd,unswtn,+vit C
APPLE-HONEY CRISP
APPLE/CARROT/RAISIN/SALAD
APPLES,Fresh
APPLESAUCE CAKE
APPLESAUCE,SWEETENED
APPLESAUCE:cnnd,unswtnd,+vit C
APRICOTS: canned,light syrup
ARROZ CON QUESO
ASPARAGUS: fresh,boiled
AZTEC GRAIN SALAD
BAGEL CINNAMON RAISIN:Secondar
BAGELS,CINNAMON-RAISIN
BAGELS,PLAIN,ENRICHED
BAKED BEANS (VEGETARIAN)
1/2 CUP
1 SQUARE
EACH
CUP
EACH
EACH
1/3 CUP
SERVING
SERVINGS
SERVINGS
4 fl.oz.
SERVINGS
1 3/4 CUPS
EACH
SERVINGS
1 CUP
CUP
CUP
SERVINGS
CUP
1 CUP
EACH
1 EACH
1 EACH
SERVINGS
Jul 20, 2015
Carbohydrates
(Grams)
10.40
2.81
25.77
6.09
13.68
3.78
0.26
19.61
11.98
2.02
26.34
27.00
20.44
37.12
12.29
18.44
21.31
1.94
2.91
8.46
1.79
7.93
11.90
27.60
39.82
59.96
20.71
1.75
4.76
7.90
9.18
16.35
ZZZZZ
25.75
26.91
38.72
15.60
6.91
34.82
28.13
31.88
47.46
31.75
14.01
30.48
68.06
19.06
33.18
43.03
27.50
41.72
32.12
7.40
53.56
49.22
39.19
35.86
35.98
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 5
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
500006
500007
000044
500009
500010
500011
990017
000251
000068
902545
500014
500012
500015
007028
002012
500016
500017
500018
500019
500020
500028
500022
500023
500024
500030
500032
500034
500033
500036
000252
000253
001074
001086
000355
000254
000255
500319
500025
500037
002047
500038
500026
500039
000256
000257
000258
500040
500041
500027
500043
000221
000293
000259
500044
000022
500045
000260
000262
000261
002008
BAKED CAJUN FISH
BAKED FISH SCANDIA
BAKED POTATO
BAKED SWEET POTATOES & APPLES
BAKING POWDER BISCUITS
BANANA BREAD SQUARES
BANANA CRANBERRY ALMOND MUFFIN
BANANA SLICES
BANANAS
BANANAS, FRESH
BARBECUE SAUCE
BARBECUED BEEF ON A ROLL:(CAN)
BARBECUED CHICKEN
BEACON ST CHEESE STICKS (HS)
BEACON ST CHEESE STICKS (K-8)
BEAN BURRITO
BEAN SOUP
BEAN TACO
BEEF & BEAN TAMALE PIE
BEEF BURRITO
BEEF BURRITO: CANNED MEATS
BEEF SHEPHARD'S PIE
BEEF STEW
BEEF STIR-FRY
BEEF TACO
BEEF TACO PIE
BEEF TACO: CANNED MEATS
BEEF TAMALE PIE
BEEF VEGETABLE SOUP
BEET GREENS: boiled
BEETS: canned
BISCUITS W/SAUSAGE
BISCUITS: PLAIN PURCH (2oz)
BISCUITS: PLAIN,PURCH (2.5")
BLACK-EYED PEAS:from dry,boil
BLUEBERRIES,Fresh
BOK CHOY WRAPPERS
BOTTOM PASTRY CRUST (SHEET)
BREAD STUFFING
BREADED CATFISH STRIPS
BREAKFAST BURRITO W/ SALSA
BROC CHEESE & RICE CASSEROLE
BROCCOLI SALAD
BROCCOLI,raw: fresh
BROCCOLI: fresh, boiled
BROCCOLI: frozen, boiled
BROWN BREAD
BROWN GRAVY
BROWN RICE PILAF
BROWNIES
BUTTER: individual
CABBAGE SAUTE
CABBAGE: boiled
CARROT CAKE
CARROT STICKS
CARROT-RAISIN SALAD
CARROTS: canned, cooked
CARROTS: fresh, boiled
CARROTS:frozen, boiled
CATFISH STRIPS
1 PIECE
1 PIECE
EACH
1/4 CUP
1 EACH
SERVING
EACH
CUP
EACH
EACH
2 TBSP
SERVINGS
SERVINGS
SERV (4 sticks)
SERV (2 sticks)
SERVINGS
SERVINGS
2 EACH
SERVINGS
EACH
EACH
SERVINGS
SERVINGS
3/4 CUP
2 EACH
SERVINGS
2 EACH
SERVINGS
CUP
CUP
CUP
EACH
EACH
EACH
CUP
CUP
2 WRAPS
PIECES
SERVINGS
SERV (2 strips)
EACH
SERVINGS
1/2 CUP
CUP
CUP
CUP
EACH
2 TBSP
1/2 CUP
SERVINGS
PAT
3/4 CUP
CUP
SERVINGS
CUP
1/4 CUP
CUP
CUP
CUP
SERV (2 STRIPS)
Jul 20, 2015
Carbohydrates
(Grams)
0.42
4.67
36.59
16.56
22.09
25.56
35.58
34.26
26.95
18.50
12.48
35.73
15.82
62.00
31.00
40.01
29.36
32.12
31.51
21.33
21.45
23.75
16.47
11.11
20.35
26.42
20.35
23.39
8.97
7.86
12.26
16.98
16.98
16.98
35.50
21.45
56.18
12.11
22.64
11.70
31.32
19.90
31.05
6.04
11.20
9.84
19.27
1.97
30.36
23.22
0.00
25.52
8.27
33.02
11.69
15.92
8.09
12.82
11.29
0.00
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 6
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
000027
000264
000265
000025
000267
500302
001072
002011
001025
000015
002010
500046
001080
001075
000149
007036
000268
500048
500049
500329
500050
500306
500054
500056
500304
000062
500058
500059
002030
500052
500061
500063
500066
990018
500068
500069
500071
500073
500065
500074
000284
000294
500076
500077
500079
500080
500081
500082
990019
500083
500084
000413
007020
500310
500086
000295
000032
500087
000270
000271
CATFISH STRIPS
CAULIFLOWER,raw: fresh
CAULIFLOWER: frozen,boiled
CAULIFLOWER:fresh boiled
CELERY STICKS
CENTRAL VALLEY HARVEST BAKE
CEREAL,VARIETY
CHEESE AND CRACKERS
CHEESE BREADSTICKS, GILARDI
CHEESE CRACKERS W/APPLE SLICES
CHEESE CRACKERS W/BABY CARROTS
CHEESE SAUCE
CHEESE TOAST
CHEESE,CREAM
CHEESEBURGER ON A BUN
CHEF SALAD W/CHEESE (HS)
CHERRIES,Fresh
CHERRY COBBLER
CHERRY CRISP
CHIC' PENNE
CHICKEN A LA KING
CHICKEN ALFREDO WITH A TWIST
CHICKEN AND NOODLES
CHICKEN CHOP SUEY
CHICKEN CURRY CASSEROLE
CHICKEN FAJITA
CHICKEN FAJITAS
CHICKEN GRAVY
CHICKEN LEG, ROASTED
CHICKEN NOODLE SOUP
CHICKEN POT PIE
CHICKEN RICE SOUP
CHICKEN SALAD
CHICKEN SALAD W/ALMONDS
CHICKEN STIR-FRY
CHICKEN TACO
CHICKEN TAMALE PIE
CHICKEN TETRAZZINI
CHICKEN TOMATO BAKE
CHICKEN VEGETABLE SOUP
CHICKPEA BALLS
CHICKPEA SALAD SANDWICH
CHILI CON CARNE W/ BEANS
CHINESE STYLE VEGETABLES
CHOCOLATE CAKE
CHOCOLATE CHIP COOKIES
CHOCOLATE GLAZE
CHOCOLEANA CAKE
CINNAMON GLAZED ALMONDS
CINNAMON ROLLS
CLEAR DRESSING
COLLARDS: frozen
COLOSSAL BURGER
CONFETTI SOUP
CORN AND GREEN BEAN CASSEROLE
CORN CHOWDER
CORN ON THE COB: frozen,boiled
CORN PUDDING
CORN: canned, yellow
CORN: frozen, yellow
SERV (2 STRIPS)
CUP
1/2 CUP
CUP
CUP
1/2 CUP
SERVING
CONTAINER
SERV (1 stick)
CONTAINER
CONTAINER
2 TBSP
EACH
TBSP
EACH
SERV (salad)
CUP
SERVINGS
SERVINGS
1 1/2 CUP
3/4 CUP
1 CUP
CUP
3/4 CUP
3/4 CUP
CHICKEN/SHELL
EACH
2 TBSP
DRUMSTICK
CUP
CUP
CUP
1/2 CUP
3/4 CUP
3/4 CUP
2 EACH
SERVINGS
SERVINGS
SERVINGS
CUP
4 1/2" BALLS
4 OZ
1/2 CUP
1/4 CUP
SERVINGS
EACH
TBSP
SERVINGS
1/4 CUP
EACH
2 TBSP
CUP
SERV (sandwich)
1 CUP
1/2 CUP
2 CUPS
EACH
SERVINGS
CUP
CUP
Jul 20, 2015
Carbohydrates
(Grams)
0.00
4.97
3.38
5.10
3.56
20.26
22.47
34.00
27.00
42.04
41.99
3.30
12.65
0.59
22.42
14.44
22.09
51.27
31.57
44.43
14.56
40.86
21.31
7.92
26.41
24.92
23.37
1.99
0.00
12.19
22.97
16.77
7.38
25.45
11.12
20.35
23.28
24.27
28.03
8.99
35.58
42.24
10.67
3.76
30.47
16.10
12.70
34.07
13.21
37.69
6.98
12.07
52.69
10.40
18.80
55.78
18.98
18.46
29.14
31.85
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 7
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
500088
500089
500090
000210
000232
000233
990020
000272
000322
500092
500091
500093
000273
500094
500095
500320
500096
000377
001056
001047
001073
500311
500097
000370
000274
001078
001019
000353
500312
500313
500098
000484
000487
000368
500099
990021
000419
000246
000420
000245
000285
000211
500102
500100
000077
000080
000078
000421
000422
000423
500101
000424
000425
000426
000331
500103
500104
500105
001048
000161
CORNBREAD
CORNBREAD STUFFING
COUNTRY FRIED STEAK
COWBOY COOKIES: 1 each
CRACKERS
CRACKERS,GRAHAM
CRANBERRY ALMOND COOKIE
CRANBERRY SAUCE: canned,swtnd
CREAM CHEESE
CREAM GRAVY
CREAM OF CHICKEN SOUP
CREAM OF VEGETABLE SOUP
CREAMED CORN: canned
CREAMY COLE SLAW
CREAMY DIP FOR FRESH VEGETABLE
CRUNCHY HAWAIIAN CHICKEN WRAP
CUCUMBER SAUCE
CUCUMBER,RAW
DELI SUB:on Hot Dog Bun
DESSERT TOPPING:SEMI SOLID,FRZ
DONUT,YEAST-LVND,GLAZED,ENR(IN
EAGLE PIZZA
EGG SALAD SANDWICH
EGG,HARD-BOILED
EGGPLANT: boiled
ENGLISH MUFFIN W/ SAUSAGE
ENGLISH MUFFIN, EGG & CHEESE
ENGLISH MUFFINS,PLAIN,TOASTED
FIESTA MEXICAN LASAGNA
FIESTA WRAP
FRENCH DRESSING
FRENCH FRIES: deep fry
FRENCH FRIES: oven heat
FRENCH TOAST STICKS
FRIED RICE
FRUIT AND ALMOND CRUMBLE
FRUIT COCKTAIL:canned,lt syrup
FRUIT JUICE,ASSORTED
FRUIT SALAD: canned,lt syrup
FRUIT,FRESH ASSORTED
GARBANZO BEAN BURGERS
GINGER COOKIES
GINGERBREAD
GRANOLA
GRAPE JUICE: canned,unswtnd
GRAPEFRUIT HALVES
GRAPEFRUIT JUICE: canned,unswt
GRAPEFRUIT SECTIONS:cnd,juice
GRAPES,Fresh
GREAT NORTHERN BEANS: from dry
GREEN BEANS IN CHEESE SAUCE
GREEN BEANS: canned,cooked
GREEN BEANS: fresh,boiled
GREEN BEANS: frozen,boiled
GRITS, PLAIN
GROUND BEEF & MACARONI (MEX)
GROUND BEEF AND SPANISH RICE
GROUND BEEF STROGANOFF
HAM SANDWICH
HAMBURGER ON A BUN
SERVINGS
SERVINGS
SERVINGS
COOKIES
4 EACH
4 EACH
COOKIE
CUP
1 TBSP
2 TBSP
CUP
CUP
CUP
1/4 CUP
2 TBSP
WRAP
2 TBSP
1 OZ
EACH
TBSP
EACH
EACH
SERVINGS
1 EACH
CUP
EACH
SANDWICH
1/2 EACH
SERVING
WRAP
2 TBSP
1 OZ
2.5 OZ
1 SERVING
3/4 CUP
EACH
CUP
4 fl.oz.
CUP
EACH
2 (4 OZ) PATTY
EACH
SERVINGS
1/4 CUP
4 fl.oz.
1/2 EACH
4 fl.oz.
CUP
CUP
CUP
1/4 CUP
CUP
CUP
CUP
1 CUP
3/4 CUP
2/3 CUP
3/4 CUP
EACH
SERVING
Jul 20, 2015
Carbohydrates
(Grams)
18.03
21.19
7.36
26.36
8.92
43.55
16.07
107.75
0.59
2.80
13.95
15.41
46.41
4.52
4.76
41.51
2.19
0.61
24.29
1.08
30.68
32.21
30.05
0.56
8.64
27.38
29.00
13.69
52.17
26.93
2.84
11.22
22.11
56.82
29.37
56.00
36.13
15.62
38.15
19.11
39.18
28.88
41.79
24.85
18.67
10.34
11.07
22.93
15.78
37.33
3.40
6.08
9.85
8.71
37.79
26.14
27.04
9.63
27.47
21.06
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 8
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
500321
500314
000369
990022
000291
500106
000153
990023
500107
001082
001079
500108
009009
990024
500109
000286
000162
500110
500156
500157
500111
500112
500128
500113
000345
000222
000427
500115
500114
000281
000288
500309
000034
000428
500116
500129
500117
500118
000429
500119
001050
500120
500121
500325
000430
500122
500123
000290
000489
000228
000230
000227
000229
000231
000226
500124
001043
000431
000432
000433
HARVEST DELIGHT
HARVEST STEW
HASH BROWN POTATOES
HAWAIIAN ALMOND HAYSTACKS
HEARTY MACARONI DINNER
HERBED BROCCOLI & CAULIFLOWER
HOLIDAY
HONEY ALMOND GRANOLA
HONEY BARBECUE SAUCE
HONEY BUN PASTRY: LARGE
HONEY BUN PASTRY:ELEM
HONEY DRESSING
HONEY MUSTARD
HONEY-ALMOND GRANOLA BARS
HONEY-LEMON CHICKEN
HOT AND SOUR SOUP
HOT DOG ON A BUN:turkey hot
HUMMUS
INSTANT MASHED POTATOES: FLAKE
INSTANT MASHED POTATOES: GRANU
ITALIAN BREAD
ITALIAN DRESSING
ITALIAN DRESSING(NEW)
ITALIAN SEASONING MIX
JELLY
KETCHUP: individual
KIDNEY BEANS: canned,drained
LASAGNA W/ GRND PORK & BEEF
LASAGNA WITH GROUND BEEF
LENTIL BURGERS
LENTIL SOUP
LENTILS OF THE SOUTHWEST
LETTUCE &TOMATO:1 leaf,2 slice
LIMA BEANS: canned,cooked
MACARONI AND CHEESE
MACARONI AND CHEESE(NEW)
MACARONI SALAD
MARINATED BLACK BEAN SALAD
MASHED POTATOES:flakes,mlk+but
MASTER MIX
MAYONNAISE:individual PC
MEAT BALLS
MEAT LOAF
MEDITERRANEAN QUINOA SALAD
MELON BALLS: frozen
MEXICALI CORN
MEXICAN SEASONING MIX
MEXICAN SUCCOTASH
MILK - Variety
MILK,1% Chocolate
MILK,1% Lowfat
MILK,2% Chocolate
MILK,2% Lowfat
MILK,Skim
MILK,Whole
MINESTRONE
MINI STRAWBERRY BAGELS
MIXED FRUIT: frozen,sweetened
MIXED VEGETABLES: canned,ckd
MIXED VEGETABLES:frozen,boiled
1/2 CUP
3/4 CUP
1/2 CUP
EACH
2 1/2 CUPS
1/2 CUP
SERVING
1/4 CUP
2 TBSP
EACH
EACH
2 TBSP
CUP (1 OZ)
EACH
SERVINGS
3/4 CUP
SERVING
1/2 CUP
1/2 CUP
1/2 CUP
EACH
2 TBSP
2 TBSP
2 TBSP
1 TBSP
Pkt 6g
CUP
SERVINGS
SERVINGS
1 5 OZ PATTY
1 1/2 CUPS
1/4 CUP
1 lf,2 slc
CUP
2/3 CUP
2/3 CUP
1/2 CUP
1/2 CUP
CUP
1/2 CUP
Pkt 7g
2 EACH
3/4" SLICE
3/4 CUP
CUP
1/4 CUP
2 TBSP
1 1/4 CUPS
HALF PINT
HALF PINT
HALF PINT
HALF PINT
HALF PINT
HALF PINT
HALF PINT
1 CUP
PKG
CUP
CUP
CUP
Jul 20, 2015
Carbohydrates
(Grams)
16.16
18.20
21.92
54.90
58.85
9.56
0.00
26.05
20.91
35.95
30.68
8.93
4.00
19.33
1.05
1.95
23.34
22.38
16.76
17.18
28.23
1.47
0.95
3.21
14.69
2.36
37.12
28.34
28.34
41.74
40.85
10.96
2.00
31.83
27.44
32.70
25.03
16.72
22.83
40.68
1.32
7.90
8.00
22.66
13.74
7.72
7.99
14.12
25.67
31.50
12.18
30.33
11.71
12.15
11.71
18.12
41.00
60.58
15.09
23.82
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 9
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
500125
000035
000223
500126
500127
000435
000083
000167
000156
000145
000323
500132
500133
500130
000436
500303
500134
500135
500136
000084
500137
500138
500139
000086
000085
500140
500141
500142
002075
007029
500143
000088
000437
500144
500145
500146
000090
000438
000439
000038
001065
000040
500327
000042
000041
000092
000091
000007
500147
500148
500149
500150
000026
006003
006004
500151
000094
000444
500328
500152
MUFFIN SQUARES
MUSTARD GREENS: frozen,boiled
MUSTARD: individual PC
NACHO CHEESE SAUCE
NACHOS WITH GROUND BEEF
NAVY BEANS: from dry,boiled
NECTARINES,FRESH
NO BREAKFAST
NO LUNCH
NO SCHOOL TODAY
OATMEAL
OATMEAL COOKIES
OATMEAL MUFFIN SQUARES
OATMEAL RAISIN COOKIES(NEW)
OKRA: frozen,boiled
OODLES OF NOODLES
ORANGE GLAZE
ORANGE GLAZED CARROTS
ORANGE GLAZED SWEET POTATOES
ORANGE JUICE: canned,unswtnd
ORANGE RICE PILAF
ORANGE RICE PUDDING
ORANGE-PINEAPPLE GELATIN
ORANGES
ORANGES HALVES
OVEN FRIED CHICKEN
PANCAKES
PASTA SALAD
PBJ MAKE YOUR OWN
PBJ SWIRL BOX (HS)
PEACH COBBLER
PEACHES,FRESH
PEACHES: canned,light syrup
PEANUT BUTTER BARS
PEANUT BUTTER COOKIES
PEANUT BUTTER GLAZE
PEARS,FRESH
PEARS: canned,light syrup
PEAS & CARROTS: frozen,boiled
PEAS & ONIONS: frozen,boiled
PEAS GREEN,CANNED,DRAINED
PEAS: frozen,boiled
PEPPY QUINOA
PICKLES,DILL SPEAR
PICKLES,SWEET
PINEAPPLE CHUNKS:canned,lt syr
PINEAPPLE JUICE: canned,unswtn
PINTO BEANS: cooked
PIZZA CRUST
PIZZA WITH CHEESE TOPPING
PIZZA WITH GROUND BEEF TOPPING
PIZZA WITH GROUND PORK TOPPING
PIZZA, CHEESE (BRANDED)
PIZZA, CHEESE WG DOUBLE STUFF
PIZZA, DEEP DISH PEPPERONI WG
PIZZABURGER ON ROLL
PLUMS,FRESH
PLUMS: canned,light syrup
PORCUPINE SLIDERS
PORK STIR-FRY
SERVINGS
CUP
Pkt 5g
3 TBSP
SERVINGS
CUP
EACH
SERVING
SERVING
SERVING
CUP
EACH
SERVINGS
EACH
CUP
CUP
2 TSP
1/3 CUP
1/4 CUP
CUP
1/2 CUP
1/3 CUP
SERVINGS
EACH
1/2 EACH
SERVINGS
EACH
3/8 CUP
SERVING
CONTAINER
SERVINGS
EACH
CUP
EACH
EACH
TBSP
EACH
CUP
CUP
CUP
CUP
CUP
1/2 CUP
EACH
EACH
CUP
CUP
CUP
SERVINGS
SERVINGS
SERVINGS
SERVINGS
SLICE
PIECE
PIZZA
SERVINGS
EACH
CUP
SLIDER
3/4 CUP
Jul 20, 2015
Carbohydrates
(Grams)
16.87
4.67
0.27
4.95
19.28
47.41
14.98
0.00
0.00
0.00
31.12
19.35
34.51
33.34
11.79
43.45
8.24
7.65
22.86
27.41
27.85
24.53
22.84
15.39
7.70
9.66
16.26
16.83
51.00
91.00
46.41
14.31
36.52
18.91
16.27
8.54
27.11
38.08
16.19
15.53
21.42
22.82
28.60
0.91
7.40
33.89
32.18
44.84
26.11
33.25
30.98
30.77
31.00
28.00
32.00
30.69
7.54
41.03
25.53
11.12
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 10
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
000043
500153
500154
500155
000096
001071
500315
500158
500159
500326
000297
000097
500160
500161
000008
000224
990026
000296
001000
001049
500162
500163
500322
500164
000047
004999
500165
000225
000139
500166
001051
000049
500167
500168
500169
500170
500308
500323
500172
500171
500316
500173
500174
500131
500175
500176
990027
000051
000050
000052
000054
000055
500324
500318
500300
500177
000099
000098
500178
500179
POTATO PUFFS: frozen,cooked
POTATO SALAD
POTATOES AU GRATIN
POURABLE PIZZA CRUST
PRUNES: canned hvy syr
PUDDINGS,CHOC,DRY MIX,INST,PRE
PURPLE POWER BEAN WRAP
QUICHE W/ SELF FORMING CRUST
QUICK BAKED POTATOES
RAINBOW RICE
RAINBOW SALAD
RAISINS
RANCH DRESSING
REFRIED BEANS
REFRIED BEANS: canned
RELISH: individual PC
RICE BOWL W/TOASTED ALMONDS
RICE BURGERS
RICE KRISPY TREATS
RICE KRISPY TREATS:SECONDARY
RICE PUDDING
RICE-VEGETABLE CASSEROLE
ROASTED FISH CRISPY SLAW WRAP
ROLLS (YEAST)
ROSATI/POLISH ICE
ROSATI/POLISH ICE
ROYAL BROWNIES
SALAD DRESSING,Assorted
SALAD,TOSSED: no dressing
SALISBURY STEAK
SALSA:COMMODITY
SAUERKRAUT:canned
SCALLOPED POTATOES (DEHYD )
SCALLOPED POTATOES:(FRESH)
SCRAMBLED EGGS
SLOPPY JOE ON A ROLL
SMOKED TURKEY & BEAN SOUP
SMOKIN' POWERHOUSE CHILI
SPAGHETTI : BEEF & PORK SAUCE
SPAGHETTI AND MEAT SAUCE
SPANISH CHICKPEA STEW
SPANISH RICE
SPICE CAKE
SPICE CAKE(NEW)
SPICE ICING
SPICED APPLE TOPPING
SPICY SEASONED ALMONDS
SPINACH: frozen,boiled
SPINACH:canned
SQUASH,SUMMER: boiled
SQUASH,WINTER: baked
SQUASH,WINTER: boiled
SQUISH SQUISH LASAGNA
STIR FRY FAJITA CHICKEN
STIR FRY-RICE EGGS & HAM
STIR-FRY SAUCE
STRAWBERRIES,FRESH
STRAWBERRIES: frozen
STROMBOLI
STROMBOLI WITH TOMATO SAUCE
CUP
2/3 CUP
1/2 CUP
SERVINGS
CUP
1/2 CUP
WRAP
SERVINGS
1/2 EACH
CUP
1 CUP
CUP
2 TBSP
1/3 CUP
CUP
PC packet
CUP
1 (6 OZ) PATTY
EACH
EACH
1/4 CUP
2/3 CUP
WRAP
EACH
EACH
EACH
SERVINGS
TBSP
CUP
SERVINGS
OZ
CUP
1/2 CUP
1/2 CUP
1/4 CUP
SERVINGS
1 CUP
SERVING
1 CUP
1 CUP
CUP
1/3 CUP
SERVINGS
SERVINGS
2 TSP
1/3 CUP
1/4 CUP
CUP
CUP
CUP
CUP
CUP
SERVING
1.25 CUP
CUP
3 TBSP
CUP
CUP
SERVINGS
SERVINGS
Jul 20, 2015
Carbohydrates
(Grams)
35.52
17.89
22.47
26.02
65.05
13.41
37.91
11.35
24.72
28.16
32.94
114.81
3.50
12.19
36.32
2.63
33.38
40.04
15.41
30.82
17.49
19.62
36.67
29.80
25.00
25.00
25.48
1.83
7.18
5.95
1.98
6.08
24.68
18.73
1.64
35.93
13.63
37.49
34.23
34.22
37.92
13.69
36.91
29.24
9.40
21.70
8.09
9.12
7.28
7.76
18.14
21.54
29.04
58.85
34.97
3.12
11.06
66.10
21.31
23.01
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 11
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
000217
000344
500213
500180
500307
500182
000056
500181
000349
500183
500184
500185
500186
000100
500187
500301
500188
006005
500189
500190
500191
000326
000324
000367
000325
500192
500193
000282
000283
500194
000058
500195
000067
000066
007024
500196
500197
500051
500198
001054
000298
000059
000060
000234
500199
500200
500317
500201
500202
500203
500204
500205
500220
001061
000289
500207
000101
500208
500209
500219
SUGAR COOKIES
SUGAR PACKET
SWEET AND SOUR PORK
SWEET AND SOUR SAUCE
SWEET POTATO & BLACK BEAN STEW
SWEET POTATO PIE
SWEET POTATO, BAKED
SWEET POTATO- PLUM BREAD SQUAR
SYRUP,PANCAKE
TABOULEH (tah-BUHL-lee)
TACO PIE WITH BEANS
TACO PIE WITH SALAD TOPPING
TACO SALAD
TANGERINES,FRESH
TARTAR SAUCE
TASTY TOTS
TERIYAKI SAUCE
THAI CHICKEN FLATBREAD SCHWAN
THICK VEGETABLE SOUP
THOUSAND ISLAND DRESSING
THREE BEAN SALAD
TOAST, MIXED GRAIN BREAD
TOAST, WHITE BREAD
TOAST,RAISIN
TOAST,WHOLE-WHEAT BREAD
TOASTED CHEESE SANDWICH
TOASTED TURKEY HAM & CHEESE
TOFU BURGERS
TOFU FRIED RICE
TOMATO SAUCE (MEATLESS)
TOMATOES: canned
TOP PASTRY CRUST-STEAMTBLE PAN
TRIX YOGURT BOX, RASPBERRY(HS)
TRIX YOGURT BOX, SB (HS)
TRIX YOGURT BOX, STRW/BAN (HS)
TUNA AND NOODLES
TUNA SALAD SANDWICH
TURKEY A LA KING
TURKEY AND DRESSING SUPREME
TURKEY W/CHEESE SANDWICH
TURKISH BULGUR DISH
TURNIP GREENS: boiled
TURNIPS: boiled
VACATION
VANILLA CREAM FROSTING
VEGETABLE CHILI
VEGETABLE CHILI BOAT
VEGETABLE LASAGNA
VEGETABLE PIZZA
VEGETABLE QUESADILLA
VEGETABLE SOUP
VEGETABLE STROMBOLI
VEGETABLE WRAPS
VEGETARIAN BEANS
VEGETARIAN CHILI
WALDORF FRUIT SALAD
WATERMELON,CHUNKS
WHIPPED TOPPING
WHITE BREAD
WHITE SAUCE: THICK
EACH
1 TSP
3/4 CUP
2 TBSP
1 CUP
SERVINGS
EACH
SERVING
1 TBSP
3/4 CUP
SERVINGS
SERVINGS
SERVINGS
EACH
2 TBSP
Serv. 6 Tots
2 TBSP
PIECE (5.3 oz)
CUP
2 TBSP
1/4 CUP
SLICE
SLICE
1 SLICE
1 SLICE
SERVINGS
SERVINGS
6 1/3 OZ PATTY
1 1/4 CUP
2 TBSP
CUP
PIECES
CONTAINER
CONTAINER
CONTAINER
CUP
SERVINGS
3/4 CUP
SERVINGS
EACH
1 CUP
CUP
1/4 CUP
EACH
1 1/4 TBSP
3/4 CUP
3/4 CUP
SERVINGS
SERVINGS
SERVINGS
CUP
SERVINGS
SERVINGS
CUP
2 CUPS
1/3 CUP
CUP
2 TBSP
EACH
2 TBSP
Jul 20, 2015
Carbohydrates
(Grams)
21.47
4.20
19.31
5.18
43.49
37.13
23.61
46.48
12.06
26.96
38.21
27.23
20.11
11.74
7.94
31.66
9.58
41.00
34.71
7.02
4.56
11.35
12.01
13.66
12.79
16.00
34.42
41.76
35.89
3.01
20.64
7.79
68.11
68.11
69.11
33.15
34.41
16.34
18.31
30.33
14.10
6.28
1.97
0.00
17.11
27.01
20.72
31.15
34.07
25.77
11.52
22.28
33.78
51.26
35.54
9.08
11.48
3.90
17.11
3.89
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.
Wake County Public Schools
Page 12
Recipe Carbohydrates List
Between 0 and 500 Grams
No.
Description
Portion Size
500210
500211
000012
500212
000053
WHITE SAUCE: THIN
WHOLE WHEAT SUGAR COOKIES
YELLOW BEANS: canned,cooked
YELLOW CAKE
ZUCCHINI SQUASH: boiled
2 TBSP
EACH
CUP
SERVINGS
CUP
Jul 20, 2015
Carbohydrates
(Grams)
2.38
28.22
6.89
31.66
6.46
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software
should not be used for and does not provide menu planning for a child with a medical condition or food allergy.
Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional
for assistance in planning for or treating medical conditions.