Coping with a fluid restriction Avitum Why do I have to be careful with how much I drink? One of the main functions of the kidney is to balance fluid in the body. In kidney failure a common problem is not getting rid of excess fluid. Which causes fluid overload. This can cause high blood pressure, long-term damage to blood vessels and even damage to the heart. Your fluid restriction depends on your urine output which may decrease as time goes by. Your care team will tell you how much you can drink. To help keep thirst under control spread your fluid evenly through the day by using small cups. You can also gargle with iced water, suck ice cubes (still contain 10-15mls of fluid per cube), or chewing gum. Avoid salt and salty foods, e.g. crisps, bacon, and soup, as this will increase your thirst. Remember to be careful of hidden fluids, e.g. water for tablets, gravies, custards, and milk on cereal. Why do I need to be on a fluid allowance? The fluid allowance for each patient is calculated on the basis of urine output, plus 500mls in a 24-hour period. The 500ml approximately covers the loss of the fluid through the skin and the lungs. The weight gains between dialysis sessions should be no more than 1-1.5 kg on a one day gap and 1.5-2.5 kg over 2-3 days. Generally speaking the smaller you are the less weight you should gain. If large amounts of fluid need to be removed during dialysis it can make you feel ill. Your blood pressure may fall, and you may feel light headed or sick. This is called hypotension (low blood pressure). Therefore, it is important to always keep to your fluid allowance. What do you mean when you talk about my dry weight? When you start dialysis you will hear about your dry weight. This is the weight your body should be without excess fluid. It is also the weight we use to calculate how much fluid you have put on between dialysis sessions and therefore how much we need to remove each dialysis session. Your dry weight can change over time. It may need to be increased after a few months if you start eating more now that you are on dialysis and feeling better. However, it could also need to be decreased if you have been unwell and lost weight. What happens if I drink too much? If the water content of the body reaches high levels, the accumulating fluid causes the body to swell usually starting at the ankles, due to gravity and may spread up the body. If not treated, the excess fluid will settle in the lungs causing a life-threatening condition called pulmonary oedema. Shortness of breath is one the main symptoms of this. Several episodes will cause damage to the heart. We can try to remove the excess fluid with dialysis, but if you keep drinking too much the damage will eventually become permanent and may leave you with chronic breathing and heart problems. Dehydration If you find that you’re feeling faint (hypotensive, low blood pressure) at home after your dialysis please mention it to your treatment nurse as this may means we need to increase your dry weight. You may also become dehydrated in very hot weather. In the summer you will be given advice on what is safe to drink, and your fluid restriction may need to be increased. How can I manage what I drink? The fluid restriction is one of the most difficult aspects of dialysis for many patients to cope with, and is not easy. But there are a number of tips you can follow to help you throughout the day. Make sure you know what your fluid restriction is. Avoid eating salty foods as this will make you thirsty. Use a smaller cup or glass. It feels better to have a full small glass than half a large glass! If you use the same cup then you know how many you can have in a day. But make sure you know how much it holds. Some people suck on ice cubes (but remember this is part of your fluid restriction), or suck on boiled sweets if they feel thirsty (be careful if you are diabetic!). Be aware of hidden fluids in foods such as melons, watermelon, soup, gravy and frozen treats like ice cream. This is all fluid. So what next? Now you have read through this a nurse or doctor will come back to answer any other questions you might have. Remember, you can ask questions at any time. There will be other booklets for you to read later that will include the following topics: Hemodialysis – a brief introduction How does hemodialysis work? Looking after your vascular access Managing your fluid intake The dialysis diet Common drugs used on dialysis Increasing your independence Transplantation We hope that this will help you to adapt to dialysis, helping you to feel better. Remember, you can ask questions about your treatment at any time. B. Braun Avitum AG | Schwarzenberger Weg 73-79 | 34212 Melsungen | Germany Tel. +49 5661 71-2624 | Fax +49 5661 75-2624 | dialysis@bbraun.com | www.bbraun-dialysis.com